Oral Health In Cats – by Dr. Desmond
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Creamy Ham & Spinach Spaghetti By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Creamy Ham & Spinach Spaghetti is simply irresistible. Why? You need to try it for yourself and let us know your thoughts on this easy-to-make yet extremely scrumptious recipe! We know
8 Home Office Ideas – H&S Homes & Gardens
Home Office Ideas: Working From Home In Style! With the latest "working from home" trend, home offices have become increasingly popular & for this reason, it's time you transform your working space with some great office ideas. Despite the pandemic,
Dental Abscess? – Ask Dr. Farooq Sorathia
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MEGA CINEMAS KISUMU CINEMA GUIDE: 29th Jan-4th Feb 2021- The Little Things
Deputy Sheriff Joe "Deke" Deacon joins forces with Sgt. Jim Baxter to search for a serial killer who's terrorizing Los Angeles. As they track the culprit, Baxter is unaware that the investigation is dredging up echoes of Deke's past, uncovering
Manifesting The Life You Want – Positive Reflection Of The Week
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MTB XC Racing – This Sunday 31st January 2021
MTB XC Racing: Kangundo Kaper XC The 60km Race Takes Place On Sunday 31st January 2021 Starting At 9:00 am If you haven't been able to participate in this biking event, don't worry there's always a next time!
H&S Reliance Group- Let Us Help You Take Your Business Online The Right Way!
Take The Steps & Prepare Your Business For Online Success, It's Never Too Late, Let Us Help You Get Back On Track
Custom Hair Color By Joey Richard
Custom Hair Color Delivered to Your Door By Joey Richard Need a root touch up to maintain your hair color during this time of social distancing? I deliver custom salon color packages to your door complete with all the required application
The Importance Of Biomass – Article by Gareth Jones
The Importance Of Biomass At The NNP - Written by Gareth Jones We all need the energy to survive in the world, wild animals who eat plant species can only survive and thrive if there is enough plant material, like grasses,
The Power Of Patience – Positive Reflection Of The Week
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Chocolate Banana Bread By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chocolate & bananas are a match made in heaven & that's why you need to try Chef Raphael's Chocolate Banana Bread recipe. It is super moist in texture & is balanced with
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th January 2021- Madam Chief Minister
Madam Chief Minister is an upcoming Indian Hindi-language political drama film directed by Subhash Kapoor. The film stars Richa Chadda in the lead role. The film's official announcement was made by Chadda.
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st January 2021- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner search for love.
Types Of Sports – H&S Sports & Fitness
5 Types Of Sports Genres Every Sporty Man & Woman Must Know About There are many types of sports however there are 5 popular types that every sporty person should know about. If you are planning to take up a sport
Since 2012 Hudson Furnishing – Continues To Provide The Experience Of ‘Professional Innovation’ At Every Stage – From Production To Delivery.
Hudson Furnishing - We Offer Professional And Creative Expert Services And Affordable Quality Products For Interior Space Decor And Design Transformation Or Adaptation.
Why Forgive? – Positive Reflection Of The Week
Why Forgive?- Is Forgiveness The Right Thing To Do? “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God
Goal Setting For 2021 – Positive Reflection Of The Week
Goal Setting For 2021: Who Will You Be In 2021? - by Alia Datoo Happy New Year everyone! I feel like I’ve woken up from a restless slumber only to find myself (already!) in the second week of January! So much happened
Relationship Goals For 2021 – H&S Love Affair
What Are Your Relationship Goals This 2021? Every successful couple will tell you how imperative it is for you & your partner to have relationship goals if you want your relationship to flourish and succeed. But what is the definition
Chocolate Cake With Delicious Buttercream Frosting By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Chocolate Cake With Delicious Buttercream Frosting by Chef Raphael is definitely a dessert to die for. The classic chocolate cake with the heavenly peanut butter frosting is a perfect recipe for every
Croc Shock!!! – Article by Gareth Jones
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How To Keep The Spark Alive – H&S Love Affair
List Of Things That Can Help Keep The Spark Alive Every relationship has its highs & lows! No relationship is perfect & it's so very easy for the romance to evaporate in thin air! There are many factors that can easily
The Athi Basin Jackals! – Article by Gareth Jones
Athi Basin Jackals In The Nairobi National Park Early one morning I decided to drive down to the Athi basin and took one of the backtracks to look for wildlife, suddenly a black-backed jackal was seen lying down in the
Hudson Furnishing – 5 Tips For Choosing The Best Outdoor Furniture
Hudson Furnishing - Sofas- The first thing that comes to mind when you are thinking about buying living furniture is usually what colour to pick. It's usually the single biggest factor in fabric selection. But while colour is important, other
Spaghetti With Vegetables In Creamy Peanut Sauce By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Spaghetti With Vegetables In Creamy Peanut Sauce is indescribable. Why? You need to try it for yourself and let us know your thoughts on this easy-to-make yet extremely scrumptious recipe! We
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th January 2021- Disney And Pixar’s- SOUL
Joe is a middle-school band teacher whose life hasn't quite gone the way he expected. His true passion is jazz -- and he's good. But when he travels to another realm to help someone find their passion, he soon discovers
Back To School – H&S Education & Parenting
Back To School - Embracing The New Norm! As schools reopen and the Covid crisis continues, parents are preparing to embrace themselves for yet another new norm. After a long break, some parents seem to breathe a sigh of relief
ADOPT A Cat Today!
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Hudson Furnishing – Not Sure Of The Best New Bedroom Furniture?
Are you buying new furniture for your own master bedroom, a child’s room, or a teen’s bedroom? Consider the personality of the room's primary occupant. Reflect the room's occupant in the theme, colour, scheme, and furniture choices. These are the
Sausage & Pineapple Fried Rice By Chef Raphael -H&S New Year’s Recipe
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael has the perfect recipe in store for you this New Year; Sausage & Pineapple Fried Rice! A wonderfully colourful & flavourful recipe that will definitely brighten up your New Year! It's
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th January 2021- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner search for love.- Love Weddings & Other Disasters
The Sosian Serval!- Article by Gareth Jones
The Sosian Serval Spotted In The Nairobi National Park When driving in the Nairobi National Park, always be prepared for those “suddenly” moments when you see something rare or special. It is good to drive with your camera ON! and READY!
New Year Gift Ideas by Alvira Diwan
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Yoga Postures For Calmness
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MEGA CINEMAS KISUMU CINEMA GUIDE: 25th-31st December 2020- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner search for love.
Hudson Furnishing – Not Sure Of The Best Sofa Fabric For Your Living Room?
Hudson Furnishing - Sofas- The first thing that comes to mind when you are thinking about buying living furniture is usually what colour to pick. It's usually the single biggest factor in fabric selection. But while colour is important, other
Redefining Resolutions – Positive Reflection Of The Week
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Christmas Spiced Fruit Cake By Chef Raphael – H&S Xmas Recipe Of The Week
? Making Cooking Easy: The Best Of Chef Raphael ? This festive season, Chef Raphael's Christmas Spiced Fruit cake is an alcohol-free cake, an amazing recipe that everyone must try out. So if you are having friends over for Christmas, try
Sama Vritti Pranayama- Yoga For Beginners
Sama Vritti Pranayama a yoga breathing technique that literally translates to equal breathing yoga, where the inhalation will last for the same amount of time as exhalation. This simple technique helps calm an individual and relieves stress by reducing the
H&S Recommended Perfumes Of The Week, A PERFECT MONTALE GIFT IS ALWAYS THE OMEN OF AN ENCHANTING HOLIDAY TO MAKE ALL WISHES COME TRUE.
H&S Magazine Recommended Fragrance Of The Week- For Women MONTALE- BLACK OUD 100ML - EDP- 8,500Kshs, MONTALE- ROSES ELIXIR 100ML - EDP- 8,500Kshs
What Your Cat Should NEVER EAT! – by Dr. Desmond
Things You Should NEVER Feed Your Cat - Written by Dr. Desmond What You Feed You Cat May Be A Health Hazard! Cats are picky eaters and tend to know what's best for them. But sometimes what they chose to
Christmas Party Dresses – By H&S Fashion
Christmas Party Dresses To Go For This Christmas - FASHION TIPS BY H&S Guess what this year Christmas just got hotter! With a few days to Christmas and whilst you are struggling to pick that special Christmas party dress this Christmas,
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th December 2020- WONDER WOMAN 1984
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman strength and agility.
Beef In Guinness Stew – H&S Christmas Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael When one thinks of comfort food, nothing beats a hearty stew. This Christmas why not try Chef Raphael's Beef in Guinness Stew recipe! It's delicious and can be devoured on its own or
Herb & Lemon Prawn Bites By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Not sure what to cook this weekend? Why not try out the Herb & Lemon Prawn Bites recipe by Chef Aakshar Joshi. It's a delicious recipe that
Skipping & Its Benefits! H&S Magazine Kenya
Rope Skipping: Skip Your Way To Good Health! Skipping a complete body workout, is a low cost, low maintenance, fun exercise which can be done by all age groups. The benefits of this exercise are many from burning calories & losing
Why Floss? – Ask Dr. Farooq Sorathia
The Importance of Flossing Correctly When I ask my patients how many times do you floss, many say to me “Doc I stopped flossing because my gums bleed.” One of the signs of diseased gums is bleeding when touched. This condition is
Tribute To Our Angel Mao 2010-2020
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Love Letter – An Ideal Christmas Gift! – H&S Love Affair
How To Write A Love Letter This Christmas With Christmas around the corner, a lot of us must be on the 'perfect' Christmas gift hunt for the special someone. Living in the digital era has been somewhat of a curse as
MEGA CINEMAS KISUMU CINEMA GUIDE- 11th-17th December 2020- FATMAN
To save his declining business, Chris Cringle, also known as Santa Claus, is forced into a partnership with the U.S. military. Making matters worse, Chris gets locked into a deadly battle of wits against a highly-skilled assassin, hired by a
What 2020 Taught Me (Part 1)- Positive Reflection Of The Week
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Loving-Kindness Meditation For Children – By Michelle Arscott
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Coconut Prawn Curry With Aromatic Dill Rice By Chef Raphael – H&S Christmas Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael This Christmas perhaps you can try a different recipe; Coconut Prawn Curry With Aromatic Dill Rice By Chef Raphael. This delectable recipe is flavoursome and is so easy to prepare & is perfect
Jansson’s Temptation By Chef Stromvall – H&S Christmas Recipe Of The Week
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Fish Patties By Chef Aakshar Joshi
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Embracing The Wave Of Digitalization – H&S Education & Parenting
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Customized Wreaths For All Occasions By J.K. Florists
Fresh Customized Wreaths For All Occasions With J.K. Florists Looking for a wreath? Whether it's for Christmas decorations or to pay your sign of respect in remembrance of a beloved who died, J.K. florists can customize beautiful wreaths for you.
Thick Fluffy Pancakes By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Thick Fluffy Pancakes are delicious and perfect & quick to make for breakfasts. The pancakes are buttery, soft and fluffy and can be devoured with your favourite topping! Try this
A Positive Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 12th & Sunday 13th December 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed.
Say “Thank You!” – Positive Reflection Of The Week
Gratitude| Say “Thank You!” & Change Your life Written by Nina Saxena Cicero said “Gratitude is not only the greatest of virtues but the parent of all the others” I went to visit a friend recently. There were others there
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th December 2020- ROALD DAHL’s- The Witches
In late 1967, a young orphaned boy goes to live with his loving grandma in the rural Alabama town of Demopolis. As the boy and his grandmother encounter some deceptively glamorous but thoroughly diabolical witches, she wisely whisks him away
TNR Trust- Photo Session With Santa Paws On 5th & 6th December 2020
A PHOTO SESSION FOR YOUR FURRY FRIENDS WITH SANTA PAWS AT TNR TRUST Book a spot today so your furry friend can have a picture taken with Santa Paws for a very small fee. The monies go towards the TNR
She Goals Kenya Expo 2021 Coming Soon
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Lavender Oil – Positive Reflection Of The Week
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The Pursuit of Happiness – Positive Reflection Of The Week
Alia's Message: 'This is not the year you get everything you want. This is the year you appreciate everything you have.' In the midst of the pandemic and its effects on us, we have all sought pleasure in one way or
Braces – Ask Dr. Farooq Sorathia
Braces – To get or not to get? That is the question! There are so many people out there with this question on their minds thinking do I need braces or not? Not everyone needs braces, whereas some people do need
Chocolate Brownies By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael It's time for some Chocolate Brownies!! Chef Raphael's brownies don't only look amazing but taste amazing as well. "This is a Brownie with a dry cracked crust, a wonderfully moist texture, and
Setting Yourself Up For A Positive Day – By Michelle Arscott
Morning Routine: Set Yourself Up for a Positive Day - Written By Michelle Arscott How many of you just stumble through your early morning, in survival mode, and before you know it you are in the car commuting to work or
How To Remain Calm During A Crisis Such As COVID-19
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MEGA CINEMAS KISUMU CINEMA GUIDE: 27th Nov-3rd December 2020- ROALD DAHL’s- The Witches
In late 1967, a young orphaned boy goes to live with his loving grandma in the rural Alabama town of Demopolis. As the boy and his grandmother encounter some deceptively glamorous but thoroughly diabolical witches, she wisely whisks him away
Positive Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 28th & Sunday 29th November 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed. Let’s take
Teriyaki Chicken Wings By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Craving some wings?? This week Chef Aakshar Joshi's Teriyaki Chicken Wings recipe is going to blow your mind away! It's so easy to prepare and is perfect
Strict Parenting & Its Effects! – H&S Education & Parenting
Are You A Strict Parent? By definition, a strict parent is one who uses Strict parenting approach to rear their child. They usually have high standards set with firm rules and regulations with one main goal being 'obedience', which if
Whole Wheat Bread By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael This week you are going to learn how to make bread at home! Chef Raphael's Whole Wheat Bread recipe is so delicious and easy to follow. It's a healthier alternative to the white
2020 Handbag Trends! By H&S Fashion Guide
2020 Top 6 Handbag Trends - H&S Tips For Her Behind every successful woman is a fabulous handbag!! From oversized totes to fancy chain embellished bags, to name a couple, 2020 has some trendy handbags that every woman must own!
Floral Arrangements For Every Occasion With J.K. Florists
Fancy Floral Arrangements For All Occasions With J.K. Florists Looking for floral arrangements? Whatever the event you can always count on J.K. Florists! Check out the floral arrangements in the gallery below and give them a call on the number below,
When To Walk Away From A Relationship? – H&S Love Affair
Know When To Walk Away From A Relationship: 5 Signs To Help You Leave! Being in a relationship can be extremely rewarding especially when you are in a relationship with someone who loves you and puts you on a pedestal. That
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th November 2020- GREENLAND
John Garrity, his estranged wife and their young son embark on a perilous journey to find sanctuary as a planet-killing comet hurtles toward Earth. Amid terrifying accounts of cities getting levelled, the Garrity's experience the best and worst in humanity.
Chickpea & Coconut Curry By Chef Aakshar Joshi – H&S Diwali Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This Diwali Chef Aakshar Joshi has Chickpea & Coconut Curry recipe for you. It's a delicious recipe that can be relished with either chappatis or rice. Try
Coconut & Semolina Ladoo By Chef Aakshar Joshi – H&S Diwali Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's Diwali and Diwali can't be complete with the Indian sweet treats also know as Mithai. This week for Diwali try Chef Aakshar's Coconut & Semolina Ladoo
Sandgrouse Safari Moments!! – Article by Gareth Jones
Sandgrouse Safari Moment In The Nairobi National Park After another dry and dusty dark night, three tiny little black-faced sandgrouse chicks began to “cheep-cheep” to their parents that they were getting very thirsty. The sun was just beginning to rise
2020! – Positive Reflection Of The Week
2020 The Year To Remember - Written by Alia Datoo What 2020 taught me: As the year draws to a close, it's almost unbelievable that we made it this far. What a year 2020 has been! This year has taught
Need A Tooth Replacement? – Ask Dr. Farooq Sorathia
When & Why Should The Baby Teeth Be Extracted? Kids visit the dentist with multiple decayed teeth. Some are so decayed that they even develop infections, which cause lots of pain, and sleepless nights for the child, and the parents.
Patience – Positive Reflection Of The Week
Patience Is Virtue - Written by Shahwana Khanam Patience is a virtue, and there's a reason – it's a tough skill to master. Imagine, for instance, that you're waiting for someone to finish compiling a report that you need for a meeting.
Diwali Bouquets By J.K. Florists
J.K. Florists - Diwali Bouquets It's almost Diwali the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives and this Diwali, flowers are all that one needs! So send your loved ones a bouquet wishing