H&S Holidays- Escape to Paradise: Discover Southern Palms Beach Resort in Diani!
Experience Luxurious Bliss in Kenya's Paradise: Southern Palms Beach Resort Nestled on the pristine shores of Diani Beach, Southern Palms Beach Resort invites you to a tropical haven like no other. Picture yourself stepping onto the soft, white sandy shores of
Building A Healthy Relationship After A Toxic One: Moving Forward – H&S Love Affair
Tips & Strategies For Healing & Starting Fresh Ending a toxic relationship can be a relief, but it can also leave lasting scars that can make it difficult to trust and open up to others. Building a healthy relationship after a
Navigating Cultural Differences In A Relationship: Tips For Success – H&S Love Affair
Understanding And Embracing Cultural Diversity In A Relationship Cultural diversity is an integral part of our world and can enrich our lives in many ways. However, it can also pose challenges, especially in intimate relationships. When two people from different cultures
Grilled Chicken Salad by Chef Raphael King’ori Ndaiga, H&S Chef Of The Month
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
No Bake Strawberry Cheesecake by Chef Raphael King’ori Ndaiga, H&S Chef Of The Month
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
Lamb Biryani by Chef Raphael King’ori Ndaiga, H&S Chef Of The Month
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
H&S Chef Of The Month: Meet Chef Raphael King’ori Ndaiga
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
Lentil Curry by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Banana, Oats & Almond Pancakes by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Cream Of Broccoli Soup by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
H&S Chef Of The Month: Meet Chef Carol Waithira Mühlenbrock
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Salmon Tartare by Chef Mesha Tarun, H&S Chef Of The Month
Who Is Mesha Tarun? I’m a 21-year-old, young, enthusiastic chef who has a passion for creating unique flavour combinations and culinary experiences for my guests.
He Said He Needs His SPACE! – H&S Love Affair
Your Man Asks For Space: What Does It Mean & What Should You Do? When a man says he needs his space, women hear 'I am not interested, leave me alone'. When in fact there's really no need to panic. Asking
Overcoming Serious Relationship Crisis Peacefully – H&S Love Affair
Serious Relationship Crisis & How To Overcome It Peacefully Are you struggling in your relationship? Has it come to a point where you and your partner are at each other's throat? If you are reading this article expecting a guidebook
Dark Chocolate Cremeaux by Chef Mesha Tarun, H&S Chef Of The Month
Who Is Mesha Tarun? I’m a 21-year-old, young, enthusiastic chef who has a passion for creating unique flavour combinations and culinary experiences for my guests.
Beetroot Carpaccio by Chef Mesha Tarun, H&S Chef Of The Month
Who Is Mesha Tarun? I’m a 21-year-old, young, enthusiastic chef who has a passion for creating unique flavour combinations and culinary experiences for my guests.
H&S Chef Of The Month: Meet Chef Mesha Tarun
Who Is Mesha Tarun? I’m a 21-year-old, young, enthusiastic chef who has a passion for creating unique flavour combinations and culinary experiences for my guests.
Chicken With Creamy Mushroom Sauce by Chef Rubia Zablon, H&S Chef Of The Month
Who Is Rubia Zablon? A professional and passionate chef with twelve years of experience, the brand ambassador for the Swiss education group (Culinary Academy) and the chef/owner of Charrd Grill Company that has a BBQ themed online restaurant and product line
Beef Tornado by Chef Rubia Zablon, H&S Chef Of The Month
Who Is Rubia Zablon? A professional and passionate chef with twelve years of experience, the brand ambassador for the Swiss education group (Culinary Academy) and the chef/owner of Charrd Grill Company that has a BBQ themed online restaurant and product line
Nurturing The Forest!! – Article by Gareth Jones
Nurturing The Forest - Nairobi National Park In the last three months of 2021, a wonderful plan to plant close to 900 trees on a neglected section of the original Nairobi Greenline swung into action. It was exciting to see many
Chicken Parmesan by Chef Rubia Zablon, H&S Chef Of The Month
Who Is Rubia Zablon? A professional and passionate chef with twelve years of experience, the brand ambassador for the Swiss education group (Culinary Academy) and the chef/owner of Charrd Grill Company that has a BBQ themed online restaurant and product line
H&S Chef Of The Month: Meet Chef Rubia Zablon
Who Is Rubia Zablon? A professional and passionate chef with twelve years of experience, the brand ambassador for the Swiss education group (Culinary Academy) and the chef/owner of Charrd Grill Company that has a BBQ themed online restaurant and product line
Sea Bass With Ratatoutille by Chef Aygün Baş, H&S Chef Of The Month
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
Lamb Chops With Vegetables by Chef Aygün Baş, H&S Chef Of The Month
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
Roquefort Cheese Filled Chicken Roll by Chef Aygün Baş, H&S Chef Of The Month
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
H&S Chef Of The Month: Meet Chef Aygün Baş From Turkey
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
Entryway Ideas – H&S Homes & Gardens
Top 4 Entryway Ideas For Apartments Apartments are usually small compact spaces with entryways that may lack space and/or light, however, that isn't an excuse for not having a splendid entryway. Remember, an entryway is the first space that a guest
H&S Chef Of The Month: Meet Chef Mohsine Korich From Morocco
Who Is Mohsine Korich? I have been a chef for almost 4 decades and started my career as a hobby that I have loved my entire life.
Spice Up Your Bedroom! – H&S Homes & Gardens
Spice Up Your Bedroom With One Of Our Top 5 Bedroom Sitting Area Ideas! Your bedroom is your private space and the coziest room in the whole house, where you get to relax, unwind and recharge. An ideal bedroom should not
Interior Designs For 2021 – H&S Homes & Gardens
Top 6 Interior Designs for 2021: 2020 was a difficult year for all as a lot of time was spent at home but it did show us the importance of a having a home and has made us appreciate our homes
Exercises For A Healthy Brain – H&S Sports & Fitness
4 Brain Exercises That Will Help Improve Memory & Concentration Exercising regularly helps keeps you stay fit and healthy as well as reduces signs of ageing and this isn't just true for the body but for all the different organs in
White Floral Decor By J.K. Florists
White Floral Decor With Stunning White Floral Arrangements By J.K. Florists White is a pure colour, a colour of elegance and divinity & is perfect for any occasion such as a wedding or a classy party. If you are planning
Gum Disease? – Ask Dr. Farooq Sorathia
What Is Gum Disease? Gingivitis commonly known as gum disease is the most common disease present in almost every human being. Some may have generalized gingivitis, while some may have localized gingivitis. It is classically characterized by bleeding gums around the
MTB XC Racing – This Sunday 31st January 2021
MTB XC Racing: Kangundo Kaper XC The 60km Race Takes Place On Sunday 31st January 2021 Starting At 9:00 am If you haven't been able to participate in this biking event, don't worry there's always a next time!
She Goals Kenya Expo 2021 Coming Soon
She Goals Expo (SGE) 2021 In Partnership With H&S Magazine Is COMING SOON An Event for Today's Wonder Woman It’s going to be From 30-31st Jan 2021
Sirimon’s Feta Steak Salad By Chef Aakshar
SIRIMON'S FETA STEAK SALAD You say cheese, we say yes, please!! Have you tried Sirimon's Feta cheese? Even better, have you tried Sirimon's Feta Steak Salad? Yes!! You read it correctly FETA STEAK SALAD! This is for all those who