Welcome To The World Of Elite Lifestyle
Issue 393 23rd July-5th Aug 2026

"Your Number 1 Digital
Lifestyle Magazine In Kenya"

Message From H&S Magazine:

Editor’s Note – Issue 392

Welcome to the 392nd issue of H&S Magazine Kenya, where we continue to bring you fresh inspiration, practical advice, and engaging stories. This edition features our Chef of the Month, Chef Muzamil Waqas Khan, with his exquisite Korean Crusted Beef with Dijon Sauce, explores The Power of Discipline as our recommended book of the week, and shares insights on parenting in the age of overexposure, strengthening relationships through respectful disagreement, and creating a warm and cosy home for your family.

Animal lovers can learn how to prevent parasites naturally in Kenyan pets and discover the remarkable work of Cause4Paws Kenya, while movie enthusiasts can look forward to exciting cinema releases including Evil Dead Burn and Moana (3D). For those with a passion for travel, we journey to the breathtaking Norwegian Fjords, embracing the magic of winter. Alongside features on business, fashion, technology, and lifestyle, this issue is packed with ideas to inform, inspire, and enrich your everyday life.

Thank you for being part of the H&S Magazine Kenya family. We hope you enjoy this month’s edition.

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H&S Social Responsibility

Giving Others A Better Life

Hunger Is Entirely Solvable With United Nations World Food Programme: ShareTheMeal

Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches [...]

Standing in Solidarity with Gaza

In the wake of the heart-wrenching events unfolding in Gaza, it's a time for us to come together, transcending borders and backgrounds. The Messenger of Allah (ﷺ) reminds us of the immense [...]

H&S Pets Galore

Life Is Always Better With A Companion

Bonding Activities Between Cats And Their Owners – H&S Pets Galore

Simple Ways To Create Meaningful Interactions That Strengthen Your Connection Cats are often described as independent animals, but anyone who has shared their home with a feline companion knows that they form [...]

Cause4Paws Kenya: When Every Donation Means Another Life Saved

Every Donation Helps Us Rescue, Heal, and Give Them a Second Chance Across Nairobi, cats and kittens are struggling—injured, abandoned, and alone. Cause4Pause Kenya has been working tirelessly to rescue and rehabilitate [...]

Travel

Discover New Places & Unexpected Experiences

Discover Andalucía: A Journey Through Spain’s Vibrant Region

Discover Andalucía: A Journey Through Spain's Vibrant Region- Andalucía, the southernmost region of Spain, captivates visitors with its rich history, diverse culture, and stunning landscapes. From the majestic Alhambra in Granada to [...]

Fashion

Showcasing The Latest Trends In Fashion

The Convenience of Clicks: Exploring the Benefits of Online Shopping

The Convenience of Clicks: Exploring the Benefits of Online Shopping A World of Choice at Your Fingertips In today's fast-paced world, online shopping has become an increasingly popular way to purchase goods [...]

Health & Beauty

Living A Healthier & More Beautiful Life

Nourishing Joints: Natural Foods to Ease Arthritis Discomfort

Discover natural foods to help fight arthritis discomfort. Learn about anti-inflammatory foods, antioxidant-rich options, and foods that support bone health for joint relief.

Education & Parenting

Prepare Yourself For The Future

How Social Media Is Rewriting Children’s Self-Worth – H&S Education & Parenting

Reclaiming Identity Beyond Likes & Validation Never before have children had so many opportunities to connect, learn, and express themselves. Yet, alongside these opportunities comes an increasing pressure to measure their worth [...]

H&S Love Affair

What Is Life Without Love?

Gratitude In Love: Appreciating What You Have Today – H&S Love Affair

Why Expressing Thankfulness Strengthens Marital Bonds In Islam, gratitude (shukr) is one of the most beautiful qualities a believer can possess. While we are encouraged to be grateful to Allah (SWT) for [...]

Art & Culture

Life Is Always More Beautiful With A Little Creativity

Angels In Your Presence By Suleiman Omar

Embark on a spiritual journey with Suleiman Omar's "Angels in Your Presence," a beautifully presented book offering 30 reflections on the unseen presence of angels throughout our lives, from birth to death, [...]

Bon Appétit

Experience The Tastier Side Of Life

Korean Crusted Beef With Dijon Sauce by Chef Muzamil Waqas Khan, H&S Chef Of The Month

Who Is Muzamil Waqas Khan? I am the youngest certified chef in Pakistan, as recognised by the Chef Association of Pakistan, and I completed a Graduate Diploma in Culinary Arts at the [...]

Homes & Gardens

Experience The Quality Of Living

H&S Solar Solutions- Reliable Solar Power Solutions for Homes & Businesses in Kenya

Reliable Solar Power Solutions for Homes & Businesses in Kenya- Cut electricity costs, eliminate power outages, and take control of your energy with customised solar systems designed around your home or business [...]

Events & Entertainment

Experience The Joy Of Life

Mega Cinemas Kisumu Cinema Guide: 24th-30th July 2026- Motor City (2026)

Set in 1970s Detroit, the film follows John Miller (Alan Ritchson), an ex-con framing for a drug bust orchestrated by a ruthless gangster, Reynolds (Ben Foster), who wants Miller's girlfriend, Sophia (Shailene [...]

ANGA Panari Sky Center Cinema 24th-30th July 2026- Moana 3D (2026)

Disney's Moana (2026) is a live-action reimagining of the 2016 animated classic. It follows a spirited teenager from the island of Motunui who is chosen by the ocean to find the demigod [...]

ANGA Diamond- Diamond Plaza 2 Cinema- 24th-30th July 2026- The Odyssey (2026)

Homer’s The Odyssey follows the Greek hero Odysseus, who spends ten grueling years trying to return to his kingdom of Ithaca following the Trojan War. Along the way, he battles mythical monsters [...]

Business Ideas & Inspirations

It’s Not Just A Lifestyle It’s Business

WebCare Pro- H&S Business Launch Programme

H&S Business Launch Programme- Launch Your Business With Confidence

Launch your business professionally with our all-in-one Business Launch Package. Includes logo design, domain registration, managed VPS hosting, website development, SEO, Google Business Profile setup and social media setup. Limited to 3 [...]

Real Estate

Own Your Space, It’s Your Life

Navigating Real Estate Transactions: Key Points in a Sale Agreement

Crucial Considerations in a Real Estate Sale Agreement- Entering the real estate market involves careful consideration of the sale agreement. Let's delve into the essential points to watch out for to ensure [...]

Vehicles

Placing Yourself In The Driver’s Seat

The Evolution Of Vehicle Design: From Aerodynamics To Artificial Intelligence

The automotive industry has seen tremendous advancements over the decades, evolving from simple machines to highly sophisticated vehicles. This transformation has been driven by a combination of technological innovations, environmental concerns, and [...]

Sports & Fitness

I Don’t Just Play Sports, I Live Sports

Understanding Snooker: A Comprehensive Guide to the Game

A complete breakdown of the game of snooker, explaining the rules, table, balls, scoring, and key differences from pool so you can understand and enjoy it.