Welcome To The World Of Elite Lifestyle
Issue 392 9th-22nd July 2026

"Your Number 1 Digital
Lifestyle Magazine In Kenya"

Message From H&S Magazine:

Editor’s Note – Issue 392

Welcome to the 392nd issue of H&S Magazine Kenya, where we continue to bring you fresh inspiration, practical advice, and engaging stories. This edition features our Chef of the Month, Chef Muzamil Waqas Khan, with his exquisite Korean Crusted Beef with Dijon Sauce, explores The Power of Discipline as our recommended book of the week, and shares insights on parenting in the age of overexposure, strengthening relationships through respectful disagreement, and creating a warm and cosy home for your family.

Animal lovers can learn how to prevent parasites naturally in Kenyan pets and discover the remarkable work of Cause4Paws Kenya, while movie enthusiasts can look forward to exciting cinema releases including Evil Dead Burn and Moana (3D). For those with a passion for travel, we journey to the breathtaking Norwegian Fjords, embracing the magic of winter. Alongside features on business, fashion, technology, and lifestyle, this issue is packed with ideas to inform, inspire, and enrich your everyday life.

Thank you for being part of the H&S Magazine Kenya family. We hope you enjoy this month’s edition.

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H&S Social Responsibility

Giving Others A Better Life

Hunger Is Entirely Solvable With United Nations World Food Programme: ShareTheMeal

Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches [...]

Standing in Solidarity with Gaza

In the wake of the heart-wrenching events unfolding in Gaza, it's a time for us to come together, transcending borders and backgrounds. The Messenger of Allah (ﷺ) reminds us of the immense [...]

H&S Pets Galore

Life Is Always Better With A Companion

Preventing Parasites Naturally In Kenyan Pets – H&S Pets Galore

Safe & Effective Ways To Protect Your Cats & Dogs From Unwanted Pests Few things can make a pet uncomfortable as quickly as parasites. From relentless scratching to skin irritation and illness, [...]

Cause4Paws Kenya: When Every Donation Means Another Life Saved

Every Donation Helps Us Rescue, Heal, and Give Them a Second Chance Across Nairobi, cats and kittens are struggling—injured, abandoned, and alone. Cause4Pause Kenya has been working tirelessly to rescue and rehabilitate [...]

Travel

Discover New Places & Unexpected Experiences

Fjord, Norway: Embracing Winter Magic in the Norwegian Fjords

Embracing Winter Magic in the Norwegian Fjords- Fjord, Norway, captivates travellers with its enchanting winter landscapes, serene fjords, and the magical ambiance of the season. This destination, known for its stunning natural [...]

Fashion

Showcasing The Latest Trends In Fashion

The Importance Of Donating Old Clothes To Make Room For The New

Our wardrobes can quickly become overcrowded with clothes we no longer wear, making it difficult to keep things organised. Donating your old clothing is not only a practical solution but also a [...]

Health & Beauty

Living A Healthier & More Beautiful Life

Benefits Of Ginger For Hair

Ginger, a popular spice known for its culinary uses, has been celebrated for centuries for its numerous health benefits. When it comes to hair care, ginger can be a game-changer. Its natural [...]

Education & Parenting

Prepare Yourself For The Future

Parenting In The Age Of Overexposure – H&S Education & Parenting

Privacy, Modesty, and a Child's Digital Footprint Never before have children grown up in such a highly connected world. From baby photos and school achievements to family holidays and everyday moments, much [...]

H&S Love Affair

What Is Life Without Love?

How To Disagree Without Disrespecting Each Other – H&S Love Affair

Navigating Conflict With Empathy, Wisdom, & Dignity Every marriage experiences disagreements. No matter how compatible a husband and wife may be, they are still two unique individuals with different personalities, perspectives, preferences, [...]

Art & Culture

Life Is Always More Beautiful With A Little Creativity

The Power of Discipline: Achieving Your Goals with Self-Control and Mental Toughness

Unleashing the Potential Within- In a world filled with distractions and temptations, achieving one's goals often feels like an uphill battle. Many have questioned their abilities and determination, wondering if success is [...]

Bon Appétit

Experience The Tastier Side Of Life

Korean Crusted Beef With Dijon Sauce by Chef Muzamil Waqas Khan, H&S Chef Of The Month

Who Is Muzamil Waqas Khan? I am the youngest certified chef in Pakistan, as recognised by the Chef Association of Pakistan, and I completed a Graduate Diploma in Culinary Arts at the [...]

Homes & Gardens

Experience The Quality Of Living

10 Ways to Make Your Home a Fun and Cozy Place for Your Family

Simple Tips to Create a Happy and Comfortable Home Environment. Spending time at home can be both enjoyable and relaxing, but sometimes it can feel boring or even stressful. Luckily, there are [...]

H&S Solar Solutions- Reliable Solar Power Solutions for Homes & Businesses in Kenya

Reliable Solar Power Solutions for Homes & Businesses in Kenya- Cut electricity costs, eliminate power outages, and take control of your energy with customised solar systems designed around your home or business [...]

Events & Entertainment

Experience The Joy Of Life

Mega Cinemas Kisumu Cinema Guide: 10th-16th July 2026- Evil Dead Burn (2026)

Directed by Sébastien Vaniček, Evil Dead Burn follows a grieving widow named Alice who seeks solace with her estranged in-laws in a secluded family home. When the family's dinner gathering descends into [...]

ANGA Panari Sky Center Cinema 10th-16th July 2026- Moana 3D (2026)

Disney's Moana (2026) is a live-action reimagining of the 2016 animated classic. It follows a spirited teenager from the island of Motunui who is chosen by the ocean to find the demigod [...]

ANGA Diamond- Diamond Plaza 2 Cinema- 10th-16th July 2026- Dhamaal 4 (2026)

Dhamaal 4 is a Hindi-language comedy-adventure movie that follows a chaotic group of eccentric characters as they race to chase down the legendary "Treasure of Life". What starts as a wild treasure [...]

Business Ideas & Inspirations

It’s Not Just A Lifestyle It’s Business

WebCare Pro 2026 H&S Magazine Kenya Advert

WebCare Pro gives you a complete digital system

Many businesses struggle with managing their website, hosting, and online presence efficiently. It becomes costly, time-consuming, and stressful.

Prosperity Through Service: How Solving Problems for Many, Affordably, Can Bring Abundance to Your Business

Discover how solving problems for millions of customers affordably can bring greater prosperity and abundance to your business, moving beyond niche overcharging for sustainable growth.

Real Estate

Own Your Space, It’s Your Life

Thinking Of Investing in a Property Ideal for Airbnb: 10 Tips to Consider

Making the Most of Your Airbnb Property Investment- The rise of Airbnb has opened up a new world of investment opportunities for those looking to diversify their portfolio. With the right property [...]

Vehicles

Placing Yourself In The Driver’s Seat

Integrating Google Maps with Your Vehicle: What You’ll Require

Learn what you need to connect Google Maps to your vehicle's infotainment system via Android Auto, Apple CarPlay, or built-in services for seamless navigation on Kenyan roads.

Sports & Fitness

I Don’t Just Play Sports, I Live Sports

Tee Off for Better Health: The Benefits of Golf as an Adult

Swing Your Way to a Healthier Lifestyle. When it comes to sports, golf might not be the first thing that comes to mind for most people. But did you know that golf [...]