The Impact Of Sleep Deprivation On Romantic Relationships – H&S Love Affair
How Lack Of Sleep Can Affect Your Relationship Sleep is an essential aspect of our overall well-being. It is not only vital for our physical health, but it also plays a significant role in our mental and emotional health. In a
The Benefits Of Having Separate Hobbies In A Relationship – H&S Love Affair
Why Pursuing Your Own Interests Can Strengthen Your Relationship In a romantic relationship, it's common to want to spend as much time as possible with your partner. However, it's important to maintain a sense of individuality and pursue separate hobbies and
Strategies For Building Intimacy & Connection In A Relationship – H&S Love Affair
Why Intimacy & Connection Are Crucial For Relationships Intimacy and connection are vital components of a healthy and happy relationship. They allow partners to feel close, secure, and supported, which can enhance their emotional, mental, and physical well-being. However, building and
Building A Healthy Relationship After A Toxic One: Moving Forward – H&S Love Affair
Tips & Strategies For Healing & Starting Fresh Ending a toxic relationship can be a relief, but it can also leave lasting scars that can make it difficult to trust and open up to others. Building a healthy relationship after a
Overcoming The Fear Of Commitment In A Relationship – H&S Love Affair
Understanding The Root Causes & Practical Solutions Commitment can be a scary word for some people, especially in romantic relationships. The fear of commitment can arise from past traumas, attachment styles, or simply the uncertainty and vulnerability that come with investing
The Role Of Humour In Maintaining A Strong Relationship – H&S Love Affair
How Laughter Can Strengthen Your Connection Laughter is often said to be the best medicine, and it's not just for physical health. Humour can play a significant role in strengthening a romantic relationship. From inside jokes to playful banter, humour can
Handling Financial Disagreements In A Relationship – H&S Love Affair
Why Money Matters In A Relationship Money is a significant aspect of every romantic relationship, whether you like it or not. Differences in financial backgrounds, spending habits, and financial priorities can result in disagreements and conflicts that can damage even
The Benefits Of Therapy For Couples: How Counselling Can Improve Your Relationship – H&S Love Affair
Why Seeking Professional Help Is Worth It Maintaining a healthy relationship can be challenging, even for the most committed couples. There are times when issues and conflicts arise, and it can be difficult to navigate them alone. That’s where couples therapy
The Impact Of Long-Distance Relationships On Mental Health – H&S Love Affair
Understanding The Emotional Toll Of Long-Distance Relationships In today's interconnected world, long-distance relationships have become increasingly common. Whether due to work, education, or personal circumstances, many couples find themselves separated by miles and time zones. While these relationships can be a
The Role Of Intuition In Workplace (Part 1) – Positive Reflection Of The Week
Understanding Intuition Intuition, sometimes defined as a silent but powerful companion on our decision-making journey, is an intriguing cognitive process that extends beyond conscious reasoning. Intuition draws on our subconscious knowledge and experiences, allowing us to make quick judgements and judgements
The Pros & Cons Of Taking A Break In A Relationship – H&S Love Affair
When & How To Take A Break In Your Relationship Relationships can be challenging, and sometimes couples may find themselves feeling overwhelmed and in need of some space. This is where taking a break in a relationship may come in handy.
Navigating Cultural Differences In A Relationship: Tips For Success – H&S Love Affair
Understanding And Embracing Cultural Diversity In A Relationship Cultural diversity is an integral part of our world and can enrich our lives in many ways. However, it can also pose challenges, especially in intimate relationships. When two people from different cultures
The Impact Of Social Media On Relationships – H&S Love Affair
Navigating The Pros & Cons Of Social Media In Romantic Relationships Social media has become a ubiquitous part of our lives, and it has undoubtedly changed the way we interact with each other, including in our relationships. While social media has
Building A Stronger Relationship Through Effective Communication – H&S Love Affair
How To Communicate Effectively With Your Partner Communication is the foundation of any relationship. It allows partners to connect and understand each other better, build trust and intimacy, and resolve conflicts. However, effective communication is not always easy, especially when emotions
Balancing Independence & Interdependence In A Relationship – H&S Love Affair
How To Maintain Individuality & Connection In A Relationship In a healthy relationship, it's essential to strike a balance between independence and interdependence. While it's crucial to maintain individuality and have personal space, it's also important to connect with your partner
Teaching Your Child The Importance Of Self-Care: A Guide For Parents – H&S Education & Parenting
Helping Your Child Develop Healthy Habits For A Lifetime Of Wellness As parents, we want our children to grow up happy, healthy, and confident. One of the key components of this is teaching them the importance of self-care. By prioritizing their
The Healing Power Of Forgiveness – Positive Reflection Of The Week
Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we
Overcoming Jealousy And Insecurity In A Relationship – H&S Love Affair
Strategies For Managing Jealousy & Insecurity In Your Relationship Jealousy and insecurity can be significant sources of stress and strain in a relationship. These emotions are common, but when they become excessive or uncontrolled, they can damage the relationship and cause
Conversations Starters That Make The Best Impression On Him – H&S Love Affair
How To Spark Meaningful Conversations With Your Partner Conversation starters can be a great way to connect with your partner on a deeper level. They can help you get to know each other better, share your thoughts and feelings, and create
Coping With A Partner Who Has Different Political Views – H&S Love Affair
How To Navigate A Relationship With Different Political Views In today's politically charged climate, it's not uncommon for partners to have opposing political views. While this can create a lively debate, it can also lead to tension, disagreements, and conflict. It's
Discover The Key Habits For A Thriving Relationship – H&S Love Affair
Keeping The Spark Alive: Habits That Loving Couples Embrace to Avoid Taking Each Other For Granted It's common for couples to fall into the trap of taking each other for granted over time, particularly in long-term relationships. However, loving couples understand
Embracing Reflection – Positive Reflection Of The Week
Embracing Reflection: The Power Of Seeing Ourselves In Others - Article by Shahwana When we see ourselves in other people, it can be a great opportunity for growth if we are willing to do the work. Most of us have probably come
The Man In Your Life Is A Beta Male (Not The Alpha You Were Looking For) – H&S Love Affair
Why Beta Males Make Great Partners & How To Embrace Your Relationship The term "alpha male" is often associated with confidence, assertiveness, and dominance. However, the reality is that not everyone is an alpha male, and not all women want to
The Crucial Role Of Trust In A Relationship – H&S Love Affair
Understanding the Importance of Trust in a Healthy Relationship Trust is the foundation of any healthy and successful relationship. It allows partners to rely on each other, feel safe and secure, and build a deep connection. Without trust, a relationship can
The Power Of Karma – Positive Reflection Of The Week
Exploring The Power Of Karma & How It Shapes Our Lives - Article by Shahwana “Just as you created your present condition through your past, you create your future condition through your present deeds.” - Grand Master Choa Kok Sui The philosophy
The Importance Of Emotional Needs In A Relationship – H&S Love Affair
Understanding & Addressing Emotional Needs In A Relationship Emotional needs are an essential part of any healthy relationship. Understanding and addressing these needs can help couples build deeper connections and foster greater intimacy. In this article, we will explore the importance
Unlocking Success: A Review of “The 7 Habits of Highly Effective People: 30th Anniversary Edition”
The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series)- Discover Timeless Wisdom for Success and Fulfilment. In a world that constantly demands our attention and challenges us to juggle multiple responsibilities, finding effective strategies for
The Power Of Listening With Your Heart – Positive Reflection Of The Week
Listening With Your Heart: Cultivating A Deeper Connection Within - Article by Shahwana When we begin to listen with our hearts rather than our heads, our whole world changes and becomes softer. This technique is all about being quiet & listening,
Signs You (Or Your Spouse) Are ‘Quiet Quitting’ Your Marriage – H&S Love Affair
How To Identify The Warning Signs Before It's Too Late When people think of a marriage falling apart, they often imagine it happening in a big, dramatic way. But in reality, many marriages end quietly, with one or both partners slowly
The Problem Is We Think We Have Time – Positive Reflection Of The Week
Why Delay? Seize The Moment & Make Every Second Count - Article by Shahwana Many of us take life for granted, we make plans and say "I will do this and that when am of certain age". It's not now, because
How To Handle Conflicts In A Relationship – H&S Love Affair
Strategies For Resolving Issues & Strengthening Your Bond Conflict is a natural and inevitable part of any relationship. Disagreements and arguments are bound to happen, but how you handle them can make all the difference. Conflict can either drive a couple
Meditate – Positive Reflection Of The Week
Meditate & Listen To The Stillness - Article by Shahwana I come across many people, in my workshops where I teach Pranic Healing, and when a subject of meditation is brought out, 80% of the students say, I cannot meditate, I
The Role Of Forgiveness In A Healthy Relationship – H&S Love Affair
Understanding The Power Of Forgiveness For Strengthening Relationships Forgiveness is a critical component of any healthy relationship. It allows partners to move past hurt and betrayal and work towards rebuilding trust and intimacy. However, forgiveness can be difficult to achieve,
Green Tourmaline – Positive Reflection Of The Week
Green Tourmaline: For Physical & Emotional Healing! - Article by Shahwana Green Tourmaline is a mineral species known as Elbaite, which is a member of the Tourmaline group of minerals. It is a semi-precious gemstone that is praised for its lush
Dealing With A Partner Who Has Commitment Issues – H&S Love Affair
Understanding & Overcoming Commitment Issues In Your Relationship- Commitment is a crucial component of any healthy relationship. It provides stability, security, and a sense of partnership between two individuals. However, some partners may struggle with committing to a relationship, leading
Unsexy Things Only The Happiest Married Couples Do – H&S Love Affair
Why The Key To A Happy Marriage Is Not Always In The Grand Gestures In the realm of happy couples, love goes beyond the conventional and dives into the realm of the unusual. Maintaining a strong and fulfilling relationship doesn't always
Crystals – Positive Reflection Of The Week
Crystals: Touch the Essence of Life - Article by Shahwana One of the unique and valuable gifts of nature is the crystals and gemstones. What makes crystals so unique is the ability of crystals to absorb and store energy, as well
Motherhood: Finding Your Way Back to Yourself – A Review for Mother’s Day
A Guide to Navigating the Challenges of Motherhood and Finding Meaning in Your Role as a Mother. Motherhood is a unique and challenging experience that can be both rewarding and overwhelming. It's a role that demands constant attention and energy,
The Type Of Relationship That Never Works (So Stop Trying!) – H&S Love Affair
The Relationship Trap You Need To Avoid We all have our ideal vision of what a perfect relationship should look like, but sometimes we can fall into a trap of trying to make a type of relationship work that is just
What To Do If You Want A Marriage That Lasts A Lifetime – H&S Love Affair
Tips For Building A Lasting Marriage Marriage is a beautiful bond that requires a lot of effort and commitment to sustain. If you want your marriage to last a lifetime, you need to be willing to put in the work. In
Understanding Meditation On Twin Hearts: Benefits On Mind, Body & Soul – Positive Reflection Of The Week
What Is Meditation On Twin Hearts? Every day you take a shower. Practising the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is
The Meaningful Signs That Indicate A Man Is Truly Committed – H&S Love Affair
In any relationship, it's important to feel secure and valued. If you're wondering whether the man in your life is truly committed to you, there are several signs you can look for. In this article, we'll provide ten meaningful signs
How To Address Feeling Taken For Granted In Your Relationship – H&S Love Affair
It's a terrible feeling when you feel taken for granted in your relationship. If you're feeling unappreciated or undervalued, it's essential to take action before resentment sets in. In this article, we'll provide ten immediate steps you can take to
Adding Fun And Adventure To Your Relationship – H&S Love Affair
10 Tips For Keeping Your Relationship Exciting And Thrilling Relationships can often become stagnant, leaving partners feeling unfulfilled or bored. However, incorporating fun and adventure into your relationship can bring excitement, deepen your bond, and help you grow together as a couple.
Cultivating Spiritual Growth In Your Relationship – H&S Love Affair
Tips For Nurturing Your Relationship's Spiritual Connection & Growth Spiritual growth is an essential component of a healthy and fulfilling relationship. It allows partners to connect on a deeper level and find meaning and purpose in their lives together. In this
10 Tips For Managing Work & Money In Your Relationship – H&S Love Affair
Learn How To Balance Your Finances & Career While Keeping Your Love Strong Money and work are two significant factors that can impact a relationship. They can either bring couples closer together or drive them apart. When managing work and money,
10 Tips For Getting Your Partner To Respect You – H&S Love Affair
Learn How To Earn Your Partner's Respect & Keep Your Relationship Strong Respect is a vital component of all healthy relationships. It's essential to feel valued, appreciated, and supported by your partner. However, sometimes, it can be challenging to get your
The Silva Method – Unlocking the Secret to Radiant Health and Beauty
Learn How This Mind-Body Technique Can Help You Achieve Your Best Self. The Silva Method is a mind-body technique developed by Jose Silva in the 1960s. It combines visualization, meditation, and self-improvement practices to help individuals improve their physical and
Don’t Be Taken For Granted! – H&S Love Affair
Don't Be Taken For Granted: What To Do When You're Feeling Unappreciated In A Relationship Being taken for granted in a relationship can be one of the most frustrating experiences. You may feel like you're putting in all the effort and
Celebrating International Women’s Day: 9 Ways To Treat Your Woman Right! – H&S Love Affair
This IWD, Pledge To Become A Romantic & Respectful Partner! Pleasing a woman requires touching her soul and caressing her mind! As we celebrate International Women's Day, it's important to remember that women deserve to be treated with respect and kindness,
Happiness & Gratitude – The 2 Building Blocks Of A Healthy Relationship – H&S Love Affair
Happiness & Gratitude The 2 things that are absolutely necessary to have a healthy romantic relationship with your partner are 'happiness' & 'gratitude', and guess what you are in complete control of both. How and why, you may ask? Keep
Romantic Ideas To Celebrate Valentine’s Day – H&S Love Affair
Romantic Ideas To Celebrate Valentine's Day - H&S Love Affair 'Tis February, the month to celebrate love & with Valentine's Day, just around the corner, I bet most of you will be thinking this article's about spoiling your partner with roses,
How To Be Happy In A relationship? – H&S Love Affair
6 Keys To Being Happy In Your Relationship! Even though physical attraction and chemistry are required whilst falling in love, there's a lot more work required to being happy with your significant other. Happiness in a relationship is not something that
Toxic Relationship by Alvira Diwan
Toxic Relationship: Is Your Relationship Toxic? A healthy relationship involves mutual care, respect and compassion, an interest in our partner’s welfare and growth, and the ability to share control and decision-making, in short, a shared desire for each other’s happiness.
Pop The Question With Caution – H&S Love Affair
6 Tips To Consider When Popping The Question! So you are at that point in your relationship where you and your partner have decided to officially take it to the next stage. You both feel it's time to get committed to
How To Tell If Your Relationship’s Over – H&S Love Affair
6 Telltale Signs Your Relationship Is Over! Though most relationships have their fair amount of ups & downs, they do survive. However, there are some that don't. An argument now and then, between a couple living in a healthy relationship, does
Relationship Habits – H&S Love Affair
Powerful Relationship Habits That Keep The Relationship Healthy & Strong! True love isn't like in the movies, where it is all fireworks and butterflies and, just so you know, true relationships aren't all about kisses and cuddles. In fact, it isn't
Are You A Hopeless Or Hopeful Romantic? – H&S Love Affair
What Kind Of Romantic Are You; Hopeless OR Hopeful? A hopeless romantic is someone who is optimistic about love & loves the idea of being in love, and that being said, when they fall in love, they fall hard. Because
Discussing Your Exes With Your Partner! – By Reshma
Talking About Your Past! - By Reshma Past relationships can be quite tricky. Please understand that we all have a past and your partner may ask about your past at some point in your relationship. Many of us may feel the
Infidelity – H&S Love Affair
Infidelity: How To Mend Your Marriage After An Affair Infidelity in marriage is defined as a major violation of a couple's emotional and/or sexual exclusivity. It is a situation where one partner feels betrayed as the spouse committing infidelity has been
Imperative Relationship Topics – H&S Love Affair
3 Relationship Topics To Discuss Face To Face Before It Gets Too Late! It's a no-brainer that communication is important in any relationship. However, in a relationship, some imperative topics are usually missed and not discussed until it gets too late.
Is Your Partner Constantly Complaining? – H&S Love Affair
How To Deal With A Constantly Complaining Partner! Complaining now and then, is common, and nothing out of the ordinary, but if you have a partner who constantly complains about everything, this can lead to frustration and annoyance that is caused
Relationship Insights With Mindfulness – By Reshma
Relationship Insights - By Reshma Just because we practice mindfulness does not mean that the environment will better itself. Of course not. Our partners will still argue with us, our kids will still throw tantrums, we will still get stuck in
Healthy Fighting – H&S Love Affair
Healthy Fighting - The Best Way To Fight With Your Partner! Conflict is inevitable even in the best of relationships & thus it's easy to say no relationship is perfect. But fighting doesn't have to be emotionally draining or end up
Life After A Break-up- H&S Love Affair
Life After A Break-up: How To Live Without The One You Love Whether you have been in a relationship for 6 months or 6 years, break-ups are tough, and life without the one you love can seem daunting. But no matter
PTSD & Marriage- H&S Love Affair
PTSD & Marriage: How To Help Your Partner With PTSD Post-traumatic Stress Disorder (PTSD) is a psychiatric disorder in which one experiences intense disturbing thoughts and beliefs, triggered by a traumatic event (experienced or witnessed), that is relived through flashbacks
Be A Caring Partner – H&S Love Affair
How To Be A Caring Partner? True, genuine love isn't just a feeling, it's so much more. A decision, a commitment, an action. And, though affection is important to keeping you 'connected', showing your partner you care using meaningful actions,
Age Gaps In Relationships – H&S Love Affair
Age Gaps In Relationships: How Much Is 'Too Much'? In any relationship, you will notice some similar qualities to the partner, but not all. And, while some couples believe that age difference can impact their relationship, others may see beyond numbers.
Does Your Partner Respect You? – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting
How To Look Attractive? – H&S Love Affair
How To Look Attractive? : 5 Tips On How A Man Look Good Inside & Out! Are you a guy looking to woo your lover or partner by looking attractive or being charming? Yes, personality and character are more important,
Feeling Unloved? – H&S Love Affair
10 Things To Do When You're Feeling Unloved Or Unwanted In Your Relationship Are you feeling unloved or unwanted by your partner? Do you feel your partner is ignoring you and your needs? We all want to and need to
Connecting On An Emotional Level – H&S Love Affair
Connecting With Your Man On An Emotional Level It's not just romance that is enough to sustain a relationship, there's also got to be a healthy emotional connection between you and your lover. When it comes to connecting on an
Does She Want You To Chase Her? – H&S Love Affair
How Can You Tell If Your Woman Wants You To Chase Her? When it comes to romantic relationships, you may come across a partner chasing the other. Now there's nothing wrong with chasing provided your woman wants to be chased,
My Husband YELLS At Me!- H&S Love Affair
How To Prevent Your Husband From Yelling At You! Yelling is extremely disrespectful and is something that shouldn't ever be acceptable, no matter what. Also, yelling back is an unacceptable solution, as it may just worsen the situation, remember, two wrongs
Love & Money Matters – H&S Love Affair
Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or planning to get married? If you haven't as yet had the $ talk, it's time you have the money talk with your partner. Even though this
Validating Your Partner – H&S Love Affair
Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far
Is Sex Important In A Long-Term Relationship? – H&S Love Affair
How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About Sex In Long-Term Relationships? In short, if sex is important to both you and your partner, then it's a no-brainer, that sex is important in
Respect In A Relationship – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting
Abusive Relationship – H&S Love Affair
Are You In An Abusive Relationship? If you are reading this article and the first thing that pops in your mind is physical violence, then know this, not all abusive relationships are synonymous with physical or domestic violence & hence it's
How Do You Get Over An Ex?- H&S Love Affair
How Do You Get Over An Ex?: Overcoming The Break-up & Moving Forward! So you've been in a relationship and things didn't turn out the way you'd expected them to. Your partner has just walked out on you and you are
Couples Need To ‘Talk It Out’ – H&S Love Affair
Communicating The Right Way: Every Couple Needs To Talk It Out! Being in a relationship isn't easy, as every relationship has its fair share of both good and not so good moments. Remember, you and your partner are not the same
He Said He Needs His SPACE! – H&S Love Affair
Your Man Asks For Space: What Does It Mean & What Should You Do? When a man says he needs his space, women hear 'I am not interested, leave me alone'. When in fact there's really no need to panic. Asking
Overcoming Serious Relationship Crisis Peacefully – H&S Love Affair
Serious Relationship Crisis & How To Overcome It Peacefully Are you struggling in your relationship? Has it come to a point where you and your partner are at each other's throat? If you are reading this article expecting a guidebook
Treat Your Woman Like A Queen – H&S Love Affair
Treat Your Woman Like A Queen Because She Is A Queen! Pleasing a woman requires touching her soul and caressing her mind! As International Women's Day is around the corner, what better gift than pleasing your woman and treating her like
Treat Her Right! – H&S Love Affair
Treat Her Right: Treat Her Like A Lady! There is no perfect way to treat a woman 'right', as no two women are alike, & you, and only you, can truly know the way to her heart. Many women still struggle
Breaking Up Even If You’re Happy – H&S Love Affair
5 Reasons When Breaking Up Even If You're Happy Is A Good Idea! As soon as you hear a couple has broken up, you jump to the conclusion, 'they must've not been happy together'. But, this is not always true. Some
The Fear Of Falling In Love – H&S Love Affair
Philophobia: The Extreme Fear Of Falling In Love Falling in love can be one of the most beautiful and exhilarating experiences of life. However, an extreme fear of 'falling in love' also known as philophobia is a real thing! Philophobia can