Surviving and Thriving with an Invisible Chronic Illness: A Guide to Reclaiming Life
Empowering Those with Invisible Illnesses: Ilana Jacqueline's Insightful Guide- In "Surviving and Thriving with an Invisible Chronic Illness," Ilana Jacqueline, a popular blogger and chronic illness advocate, extends her hand to those living with invisible, debilitating conditions. Join us as
Amazon Kindle- The Empowering Magic of ‘No’: Unleashing the ‘Power of Saying No’ by Vanessa Patrick
The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life by Vanessa Patrick- Embracing Empowered Refusal: A Journey of Personal Transformation- Prepare to embark on an enlightening journey into
The Role Of Humour In Maintaining A Strong Relationship – H&S Love Affair
How Laughter Can Strengthen Your Connection Laughter is often said to be the best medicine, and it's not just for physical health. Humour can play a significant role in strengthening a romantic relationship. From inside jokes to playful banter, humour can
Raising Gifted Kids: Navigating The Challenges And Celebrating The Joys – H&S Education & Parenting
Helping Your Gifted Child Reach Their Full Potential: Tips & Tricks For Parents Raising a gifted child can be a challenge for parents, especially if you're not sure how to help them reach their full potential. While gifted children have exceptional
The Secret To Raising Emotionally Healthy Children: Supporting Your Child’s Emotional Development – H&S Education & Parenting
How to Help Your Child Build Strong Emotional Intelligence As parents, we all want our children to grow up to be happy, well-adjusted adults. One of the most important things we can do to support our children's emotional health is to
The Impact Of Social Media On Relationships – H&S Love Affair
Navigating The Pros & Cons Of Social Media In Romantic Relationships Social media has become a ubiquitous part of our lives, and it has undoubtedly changed the way we interact with each other, including in our relationships. While social media has
Building A Stronger Relationship Through Effective Communication – H&S Love Affair
How To Communicate Effectively With Your Partner Communication is the foundation of any relationship. It allows partners to connect and understand each other better, build trust and intimacy, and resolve conflicts. However, effective communication is not always easy, especially when emotions
The Power Of Growth Mindset – H&S Education & Parenting
Why Embracing A Growth Mindset Can Benefit Your Child As a parent, you want to provide the best possible environment for your child to thrive. One way to achieve this is by fostering a growth mindset in your child. A growth
Balancing Independence & Interdependence In A Relationship – H&S Love Affair
How To Maintain Individuality & Connection In A Relationship In a healthy relationship, it's essential to strike a balance between independence and interdependence. While it's crucial to maintain individuality and have personal space, it's also important to connect with your partner
Overcoming Jealousy And Insecurity In A Relationship – H&S Love Affair
Strategies For Managing Jealousy & Insecurity In Your Relationship Jealousy and insecurity can be significant sources of stress and strain in a relationship. These emotions are common, but when they become excessive or uncontrolled, they can damage the relationship and cause
Conversations Starters That Make The Best Impression On Him – H&S Love Affair
How To Spark Meaningful Conversations With Your Partner Conversation starters can be a great way to connect with your partner on a deeper level. They can help you get to know each other better, share your thoughts and feelings, and create
Coping With A Partner Who Has Different Political Views – H&S Love Affair
How To Navigate A Relationship With Different Political Views In today's politically charged climate, it's not uncommon for partners to have opposing political views. While this can create a lively debate, it can also lead to tension, disagreements, and conflict. It's
Discover The Key Habits For A Thriving Relationship – H&S Love Affair
Keeping The Spark Alive: Habits That Loving Couples Embrace to Avoid Taking Each Other For Granted It's common for couples to fall into the trap of taking each other for granted over time, particularly in long-term relationships. However, loving couples understand
The Man In Your Life Is A Beta Male (Not The Alpha You Were Looking For) – H&S Love Affair
Why Beta Males Make Great Partners & How To Embrace Your Relationship The term "alpha male" is often associated with confidence, assertiveness, and dominance. However, the reality is that not everyone is an alpha male, and not all women want to
The Crucial Role Of Trust In A Relationship – H&S Love Affair
Understanding the Importance of Trust in a Healthy Relationship Trust is the foundation of any healthy and successful relationship. It allows partners to rely on each other, feel safe and secure, and build a deep connection. Without trust, a relationship can
The Importance Of Emotional Needs In A Relationship – H&S Love Affair
Understanding & Addressing Emotional Needs In A Relationship Emotional needs are an essential part of any healthy relationship. Understanding and addressing these needs can help couples build deeper connections and foster greater intimacy. In this article, we will explore the importance
Friendships For Life: Strategies For Helping Children Develop Healthy Relationships – H&S Education & Parenting
How To Nurture Positive Friendships For Your Child Friendships are an important part of a child's development. Positive friendships can help children build self-esteem, social skills, and emotional resilience. As parents, it's important to support our children's social development and
Signs You (Or Your Spouse) Are ‘Quiet Quitting’ Your Marriage – H&S Love Affair
How To Identify The Warning Signs Before It's Too Late When people think of a marriage falling apart, they often imagine it happening in a big, dramatic way. But in reality, many marriages end quietly, with one or both partners slowly
How To Handle Conflicts In A Relationship – H&S Love Affair
Strategies For Resolving Issues & Strengthening Your Bond Conflict is a natural and inevitable part of any relationship. Disagreements and arguments are bound to happen, but how you handle them can make all the difference. Conflict can either drive a couple
The Role Of Forgiveness In A Healthy Relationship – H&S Love Affair
Understanding The Power Of Forgiveness For Strengthening Relationships Forgiveness is a critical component of any healthy relationship. It allows partners to move past hurt and betrayal and work towards rebuilding trust and intimacy. However, forgiveness can be difficult to achieve,
Dealing With A Partner Who Has Commitment Issues – H&S Love Affair
Understanding & Overcoming Commitment Issues In Your Relationship- Commitment is a crucial component of any healthy relationship. It provides stability, security, and a sense of partnership between two individuals. However, some partners may struggle with committing to a relationship, leading
Unsexy Things Only The Happiest Married Couples Do – H&S Love Affair
Why The Key To A Happy Marriage Is Not Always In The Grand Gestures In the realm of happy couples, love goes beyond the conventional and dives into the realm of the unusual. Maintaining a strong and fulfilling relationship doesn't always
Motherhood: Finding Your Way Back to Yourself – A Review for Mother’s Day
A Guide to Navigating the Challenges of Motherhood and Finding Meaning in Your Role as a Mother. Motherhood is a unique and challenging experience that can be both rewarding and overwhelming. It's a role that demands constant attention and energy,
The Type Of Relationship That Never Works (So Stop Trying!) – H&S Love Affair
The Relationship Trap You Need To Avoid We all have our ideal vision of what a perfect relationship should look like, but sometimes we can fall into a trap of trying to make a type of relationship work that is just
What To Do If You Want A Marriage That Lasts A Lifetime – H&S Love Affair
Tips For Building A Lasting Marriage Marriage is a beautiful bond that requires a lot of effort and commitment to sustain. If you want your marriage to last a lifetime, you need to be willing to put in the work. In
The Meaningful Signs That Indicate A Man Is Truly Committed – H&S Love Affair
In any relationship, it's important to feel secure and valued. If you're wondering whether the man in your life is truly committed to you, there are several signs you can look for. In this article, we'll provide ten meaningful signs
How To Address Feeling Taken For Granted In Your Relationship – H&S Love Affair
It's a terrible feeling when you feel taken for granted in your relationship. If you're feeling unappreciated or undervalued, it's essential to take action before resentment sets in. In this article, we'll provide ten immediate steps you can take to
Adding Fun And Adventure To Your Relationship – H&S Love Affair
10 Tips For Keeping Your Relationship Exciting And Thrilling Relationships can often become stagnant, leaving partners feeling unfulfilled or bored. However, incorporating fun and adventure into your relationship can bring excitement, deepen your bond, and help you grow together as a couple.
Cultivating Spiritual Growth In Your Relationship – H&S Love Affair
Tips For Nurturing Your Relationship's Spiritual Connection & Growth Spiritual growth is an essential component of a healthy and fulfilling relationship. It allows partners to connect on a deeper level and find meaning and purpose in their lives together. In this
The Great Outdoors: Exploring The Benefits Of Outdoor Education – H&S Education & Parenting
Why Your Child Should Spend More Time Learning Outside In today's digital age, many children spend most of their time indoors in front of screens. However, studies have shown that spending time in nature can have numerous benefits for children's physical,
10 Tips For Managing Work & Money In Your Relationship – H&S Love Affair
Learn How To Balance Your Finances & Career While Keeping Your Love Strong Money and work are two significant factors that can impact a relationship. They can either bring couples closer together or drive them apart. When managing work and money,
Building a Strong Parent-Teacher Relationship: 11 Tips – H&S Education & Parenting
How To Work Together For Your Child's Success As parents, we all want the best for our children, and one of the most critical components of their success is their education. A strong parent-teacher relationship is essential to ensure that our
10 Tips For Getting Your Partner To Respect You – H&S Love Affair
Learn How To Earn Your Partner's Respect & Keep Your Relationship Strong Respect is a vital component of all healthy relationships. It's essential to feel valued, appreciated, and supported by your partner. However, sometimes, it can be challenging to get your
Don’t Be Taken For Granted! – H&S Love Affair
Don't Be Taken For Granted: What To Do When You're Feeling Unappreciated In A Relationship Being taken for granted in a relationship can be one of the most frustrating experiences. You may feel like you're putting in all the effort and
How To Explain Divorce To Children: 10 Tips – H&S Education & Parenting
Helping Kids Cope With The Big Changes Of Divorce Divorce can be an extremely challenging and emotional experience for everyone involved, especially children. It’s important for parents to take the time to explain the situation to their kids in a way
10 Important Lessons To Teach Your Children So They Can Succeed In The Real World! – H&S Education & Parenting
How Parents Can Teach Life Skills That Last a Lifetime! Every parent wants their children to be happy, healthy, and successful in life. While academic and extracurricular achievements are important, there are other important life skills that children need to learn
Celebrating International Women’s Day: 9 Ways To Treat Your Woman Right! – H&S Love Affair
This IWD, Pledge To Become A Romantic & Respectful Partner! Pleasing a woman requires touching her soul and caressing her mind! As we celebrate International Women's Day, it's important to remember that women deserve to be treated with respect and kindness,
Teaching Your Child About The “Birds & The Bees”- H&S Education & Parenting
10 Tips To Help You Talk With Your Child About "The Birds & The Bees" Talking to your child about sex and relationships can be an extremely uncomfortable topic for many parents. However, it's a must to have these conversations, in
Happiness & Gratitude – The 2 Building Blocks Of A Healthy Relationship – H&S Love Affair
Happiness & Gratitude The 2 things that are absolutely necessary to have a healthy romantic relationship with your partner are 'happiness' & 'gratitude', and guess what you are in complete control of both. How and why, you may ask? Keep
Teach Them Young – H&S Education & Parenting
5 Important Values To Teach Your Young Ones A lot of parents think that there's no point teaching their toddlers values, as they're too young to understand and grasp the concept. This is a huge misconception! There are certain values that
Romantic Ideas To Celebrate Valentine’s Day – H&S Love Affair
Romantic Ideas To Celebrate Valentine's Day - H&S Love Affair 'Tis February, the month to celebrate love & with Valentine's Day, just around the corner, I bet most of you will be thinking this article's about spoiling your partner with roses,
Show Your Child Some Love – H&S Education & Parenting
7 Ways To Show Your Child Some Love 'Tis February, the month of love, so how about you start showing your child love, starting this month, as kids need to feel love & as parents sometimes, it's difficult to know if
How To Be Happy In A relationship? – H&S Love Affair
6 Keys To Being Happy In Your Relationship! Even though physical attraction and chemistry are required whilst falling in love, there's a lot more work required to being happy with your significant other. Happiness in a relationship is not something that
Parents’ Guide To Toddler Tantrums!
Toddler Tantrums: Everything You Need To Know A toddler is a child aged 1 to 3 years which is a time of great cognitive, emotional as well as social development but is also a time of tantrums. Toddler tantrums is basically
Attachment Trauma – H&S Education & Parenting
Attachment Trauma: Causes, Consequences & Treatment! Children are delicate flowers that bloom when cared for with love & children look to their primary caregivers for a variety of human needs, from shelter to affection, it is these early life experiences that
Toxic Relationship by Alvira Diwan
Toxic Relationship: Is Your Relationship Toxic? A healthy relationship involves mutual care, respect and compassion, an interest in our partner’s welfare and growth, and the ability to share control and decision-making, in short, a shared desire for each other’s happiness.
Trust Your Child To Make The Right Choice – H&S Education & Parenting
Trust Your Child To Make The Right Choice, By Letting Them Explore Their Own Life As a caring parent, it's normal to want nothing but the best for your child, after all, you want your child to be happy and successful
My Partner Suffers From Depression – H&S Love Affair
My Partner Suffers From Depression, What Can I Do? Depression is a mental health disorder characterized by low mood or persistent sadness, that can interfere with daily activities, disturb one's sleep and appetite. It is estimated, that 5% of adults, suffer
Unconditional Love – H&S Education & Parenting
Unconditional Love: 6 Secrets To Loving Your Child Unconditionally! Unconditional love means loving your child every day in the bad and good times, i.e. loving your child no matter what, without any reservations or conditions & without expecting anything in return.
Pop The Question With Caution – H&S Love Affair
6 Tips To Consider When Popping The Question! So you are at that point in your relationship where you and your partner have decided to officially take it to the next stage. You both feel it's time to get committed to
How To Tell If Your Relationship’s Over – H&S Love Affair
6 Telltale Signs Your Relationship Is Over! Though most relationships have their fair amount of ups & downs, they do survive. However, there are some that don't. An argument now and then, between a couple living in a healthy relationship, does
Why Values Are Valuable! – By Bilkis Bhandwalkar
Values Are Valuable: Practice What You Preach!- Written by Bilkis Bhandwalkar You cannot expect your child to do things which he/she has not seen you doing ever!!! A child will automatically share things or lend a helping hand in need if
New Year’s Resolutions – H&S Love Affair
6 Amazing New Year's Resolutions For Your & Your Partner! Another year's over, and if you haven't as yet, now's the perfect time to make some resolutions together as a couple. Yes, that's right! Whilst you may typically be focusing, year
Focus On Your Child’s Strengths! – An Article By Alvira Diwan
Focus On Your Child's Strengths Not Weaknesses - Written By Alvira Diwan Children are unique in terms of personality and nature, so it wouldn't be wrong to say that they have the most original way of presenting themselves. They don't care
10 Fun Christmas Facts For The Kids! – H&S Education & Parenting
'Tis The Season To Share Some Fun Christmas Facts With Your Kids! Christmas is a fun time for all, especially the kids, but it can be fun & educational too. Share these amazing Christmas facts with your kids so they get
Relationship Habits – H&S Love Affair
Powerful Relationship Habits That Keep The Relationship Healthy & Strong! True love isn't like in the movies, where it is all fireworks and butterflies and, just so you know, true relationships aren't all about kisses and cuddles. In fact, it isn't
Things To Teach Your Child – H&S Education & Parenting
6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing enough to make a good impact on their child's life. Children are a reflection of their parents and it is, therefore, incumbent upon parents to set
Are You A Hopeless Or Hopeful Romantic? – H&S Love Affair
What Kind Of Romantic Are You; Hopeless OR Hopeful? A hopeless romantic is someone who is optimistic about love & loves the idea of being in love, and that being said, when they fall in love, they fall hard. Because
Teaching Your Child About Healthy Boundaries- H&S Education & Parenting
5 Tips For Teaching Your Child About Healthy Boundaries Healthy boundaries are needed as they allow one to recognize their own limits as well as be confident and stand up for oneself when needed. As a parent, it is important to
Relationship Anxiety – H&S Love Affair
What Is Relationship Anxiety? Worrying every now and then especially in the beginning stages of the relationship is normal. However, when there is intense worrying accompanied by insecurity and doubt that could lead to self-sabotage and ultimately the relationship ending.
Positive Disciplining- H&S Education & Parenting
What Is The Best Way To Discipline A Child? -Positive Disciplining If you aren't a fan of punishing your child then positive disciplining is probably something you'd like to try, as it's the most effective way to getting your child to
Family Time Importance – An Article By Alvira Diwan
The Importance Of Having A Family Time - Written By Alvira Diwan Family is an essential unit of every individual's life. A healthy relationship among family members ensures healthy individuals too. Family time is an essential factor that helps to create
Discussing Your Exes With Your Partner! – By Reshma
Talking About Your Past! - By Reshma Past relationships can be quite tricky. Please understand that we all have a past and your partner may ask about your past at some point in your relationship. Many of us may feel the
Speech Development – H&S Education & Parenting
Speech Development In Children Most parents confuse speech & language development. Speech is a verbal expression of language an easier way to understand this is it involves the way we form words and sounds. Whereas language is giving & getting
Infidelity – H&S Love Affair
Infidelity: How To Mend Your Marriage After An Affair Infidelity in marriage is defined as a major violation of a couple's emotional and/or sexual exclusivity. It is a situation where one partner feels betrayed as the spouse committing infidelity has been
Social Media & Relationships – By Alvira Diwan
Effects Of Social Media On Relationships- Written By Alvira Diwan In a world full of gadgets it is almost impossible to live a life with privacy. Anything and everything you do, goes to one of your social media accounts. There are
Anger Management In Children! – H&S Education & Parenting
How To Manage Anger In A Child! Anger tantrums are not uncommon among children, not just the older ones but also the younger ones! However, at times this can pose a threat to the parents, siblings and others. Remember for kids
Imperative Topics To Discuss With Your Teen – H&S Education & Parenting
5 Imperative Topics To Discuss With You Teen As your child enters his/her teens there are some topics you MUST have with them even though they may not be easy to talk about. You need to have open and honest conversations
Imperative Relationship Topics – H&S Love Affair
3 Relationship Topics To Discuss Face To Face Before It Gets Too Late! It's a no-brainer that communication is important in any relationship. However, in a relationship, some imperative topics are usually missed and not discussed until it gets too late.
Are You Producing A Lot Of Milk? – H&S Education & Parenting
Breastfeeding: Producing A Lot Of Milk & Oversupply Having a good milk supply is healthy, however, producing more milk than what your baby needs (an oversupply) can be an issue for both baby and mama. Some mothers can naturally produce a
Is Your Partner Constantly Complaining? – H&S Love Affair
How To Deal With A Constantly Complaining Partner! Complaining now and then, is common, and nothing out of the ordinary, but if you have a partner who constantly complains about everything, this can lead to frustration and annoyance that is caused
Benefits Of Travelling With Your Partner- By Reshma
Why You Must Travel Together! In life, it’s not where you go, but who you travel with –Charles Schulz Each time we retell a story of a travel, you and your partner is pushed back to that moment in time together, is
Sleep Matters! – H&S Education & Parenting
Importance Of Sleep In Children! Sleep is extremely crucial for children for both their mental as well as physical health. According to studies, kids who get an adequate amount of sleep regularly, perform better as they have better attention, behaviour, learning
Relationship Insights With Mindfulness – By Reshma
Relationship Insights - By Reshma Just because we practice mindfulness does not mean that the environment will better itself. Of course not. Our partners will still argue with us, our kids will still throw tantrums, we will still get stuck in
Healthy Fighting – H&S Love Affair
Healthy Fighting - The Best Way To Fight With Your Partner! Conflict is inevitable even in the best of relationships & thus it's easy to say no relationship is perfect. But fighting doesn't have to be emotionally draining or end up
Fever In Children – H&S Education & Parenting
Fever In Children- Causes Of High Fever In Children & When To Worry! Parents, especially first-time parents, get alarmed when their child has a fever. But when should parents really be worried and call the doctor? In order to answer
Breastfeeding – H&S Education & Parenting
Breastfeeding: A Guide For First Time Mothers! Being a new parent can be challenging, after all, a newborn baby can be demanding as it relies on the parent to have all its needs met, one of the most important being hunger.
Being Possessive In A Relationship – H&S Love Affair
7 Signs Your Partner's Possessive! Some people mistake possessiveness to be love, when in fact it's the complete opposite of love. It is a form of 'ownership', where one partner believes the other 'belongs' to them. Love, on the other
Your Child’s Height Matters! – H&S Education & Parenting
What Factors Can Affect Your Child's Height? Did you know from the time of birth, there are changes in growth plates that make new bone, increasing the length of long bones in the arms and legs of a baby? In the
Life After A Break-up- H&S Love Affair
Life After A Break-up: How To Live Without The One You Love Whether you have been in a relationship for 6 months or 6 years, break-ups are tough, and life without the one you love can seem daunting. But no matter
PTSD & Marriage- H&S Love Affair
PTSD & Marriage: How To Help Your Partner With PTSD Post-traumatic Stress Disorder (PTSD) is a psychiatric disorder in which one experiences intense disturbing thoughts and beliefs, triggered by a traumatic event (experienced or witnessed), that is relived through flashbacks
Sex Education In Children – H&S Education & Parenting
Sex Education In Children According To Their Age Talking about sex education and introducing this most frowned upon topic amongst the young can be daunting for any parent. Every parent needs to approach this topic with an open mind and needs
Cultivating Empathy – H&S Education & Parenting
Cultivating Empathy: Benefits & Tips Empathy is the ability to understand how others feel and & be able to put yourself in their shoes, despite any differences. It's basically about perspective-taking and compassion. It is a foundation needed to build good
Don’t Survive, Thrive! – H&S Love Affair
Don't Survive, Thrive: Your Relationship Should NEVER Be In 'Survival Mode'! It is so common for people to get into the 'survival mode' especially when it comes to long term relationships. Why because, it's the easy thing to do. Just
Be A Caring Partner – H&S Love Affair
How To Be A Caring Partner? True, genuine love isn't just a feeling, it's so much more. A decision, a commitment, an action. And, though affection is important to keeping you 'connected', showing your partner you care using meaningful actions,
Homework Hassles – H&S Education & Parenting
Homework Hassles: Every Parent's Headache! Homework is a set of tasks assigned by teachers, for students to complete outside the class. These commonly include assignments comprising reading or writing tasks, mathematical exercises etc for practice. The whole point of homework is