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01 Jul, 2022
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H&S Magazine Kenya Tag

TNR TRUST (TRAP, NEUTER & RELEASE) TNR Trust was founded by Amy L. Rapp along with a group of 3 Kenyan trustees and registered as a Kenyan Trust in December 2015. TNR immediately started to fundraise for the mobile veterinary clinic,

Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the

Minions: The Rise of Gru: In the 1970s, young Gru tries to join a group of supervillains called the Vicious 6 after they oust their leader -- the legendary fighter Wild Knuckles. When the interview turns disastrous, Gru and his

Rashtra Kavach OM is the story of a special forces Para commando officer on a mission to save his country and finding answers to questions that have clouded his entire existence. This adrenaline pumping action triller blends personal sacrifice with

What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives

Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we don’t have enough time. But there’s a difference between truth and belief. We believe our stories and excuses, telling them to ourselves so often that it

How To Prevent Your Husband From Yelling At You! Yelling is extremely disrespectful and is something that shouldn't ever be acceptable, no matter what. Also, yelling back is an unacceptable solution, as it may just worsen the situation, remember, two wrongs

FoNNaP's Treasure Hunt On Sunday 3rd Of July At The Nairobi National Park

Eat To Live, Live To Eat, With Chef Khan Cinnamon Rolls by Chef Khan is the perfect recipe to try this Easter! These cinnamon rolls are soft and super fluffy and have a delicious creamy cheese glaze. So don't forget

Want To Adopt? Many a time you may have heard the terms fostering and adopting being used interchangeably. But did you know these two terms are very different! Fostering is the temporary arrangement whereby you bring in a fur baby into

Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and

What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,

The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle

SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant death syndrome, every parent's nightmare, is a sudden and unexplained death of a baby less than 1 year old. As most babies are found dead in

JUGJUGG JEEYO- A marriage. A re-marriage. A pending divorce. JugJugg Jeeyo is a story set in the heart of Patiala and much like the city, it`s full of love and laughter, colour and drama.

Baz Luhrmann’s ELVIS- Elvis Presley rises to fame in the 1950s while maintaining a complex relationship with his manager, Colonel Tom Parker.

CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line

Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or planning to get married? If you haven't as yet had the $ talk, it's time you have the money talk with your partner. Even though this

THE AMAZING GIRAFFES OF NAIROBI NATIONAL PARK!!! - BY GARETH JONES Looking down from the wall of the Hyena dam, I watched as some giraffes lined up to drink out of a tiny pool of water below the dam, seeming to

Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing to have but they come with lots of responsibility and require an adequate amount of time, love and care. Every person who is obsessed with adopting

Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy

Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the

Nikamma (Bollywood)- An action entertainer set in Lucknow that brings us up close with the carefree world of Adi (Abhimanyu Dasani), a pampered no-gooder who has lived all his life under the protection of his elder brother, Raman. The loving

Lightyear 3D- Buzz Lightyear embarks on an intergalactic adventure with a group of ambitious recruits and his robot companion.

Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.

This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special dads,

Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in a son's life, it is equally important in a daughter's life. A father-daughter relationship can play a key role in the psychological development, in fact, research

Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far

Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite

What Kind Of Romantic Are You; Hopeless OR Hopeful? A hopeless romantic is someone who is optimistic about love & loves the idea of being in love, and that being said, when they fall in love, they fall hard. Because

Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.

UNFAITHFUL- Two opposite door families “A” and “B” under the pressure of the mother-in-law, friends and colleagues yearn to be whole by having a child. After numerous tries family “A” gets a child but with a low blood count, blood

Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would

Father-Son Relationship & Its Importance  There's nothing like the father-son relationship; it is unique and beautiful. From the time a son is born to the time he grows up, his father plays an imperative role in his development & in shaping

Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time

Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for

Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?

Order Your Customized Wedding Bouquet From J.K. Florists No wedding and definitely no bride is complete without a wedding bouquet. There are many types of wedding bouquets, and it all depends on your choice. We have mentioned 4 popular types

How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About Sex In Long-Term Relationships? In short, if sex is important to both you and your partner, then it's a no-brainer, that sex is important in

Samrat Prithviraj (Bollywood)- The heroism of the fearless King Prithviraj Chauhan as he faces off against Muhammad of Ghor.

Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.

How To Successfully Toilet Train Your Toddler Toilet training can be fun, rewarding, as well as messy, but most of all it requires love and patience. But before you begin the toilet training journey, it's important to know if your

The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to

What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still

Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?

Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.

Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.

Order Customized Funeral Wreaths & Floral Arrangements From J.K. Florists Have you lost a dear friend or loved one? Whether you are in need of a funeral wreath or simply want to honour the life of a loved one & pay

4 Important Questions To Ask On Your First Vet Visit! Becoming a first-time purrent, can be very exciting but at the same time nerve-racking. It's not just about getting a puppy or a kitten into your home, but it's about ensuring

The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career

How To Boost Your Partner's Self-Esteem? Are you in a relationship with someone who has low self-esteem? If your partner is struggling to love himself/herself and if he/she keeps feeling they're not 'good enough' then there's a possibility they're struggling with

Dhaakad (Bollywood)- Avni, a highly trained and deadly field agent, is entrusted with a mission to gather Intel and eliminate Rudraveer, an international human and arms trafficker who has been off the radar for ten years.

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.

Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.

Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this

The DTaP Vaccine: What All Parents Need To Know! The DTaP vaccine is a 3-in-1 vaccine that contains inactivated forms of toxins (produced by the 3 bacteria that cause the diseases), given to children under the age of 7 in 5

Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to

4 Signs To Never Ignore In Pets If you have a pet & know your pet well & have a good relation with your fur child, your pet will give you signs or indicators when something is wrong. Even though pets

4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This

Teaching Your Child To Learn From Mistakes: Your Child Will Make Mistakes, It's How You React That Makes All The Difference! Everyone makes mistakes, children included. It's how you react to those mistakes, as a parent, that can make or break

What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe

K.G.F: Chapter 2 (Bollywood)- In the blood-soaked Kolar Gold Fields, Rocky's name strikes fear into his foes. While his allies look up to him, the government sees him as a threat to law and order, and Rocky must battle threats

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.

Jayeshbhai Jordaar- An unlikely hero champions the cause for female empowerment.

Throwing A Party? Call J.K. Florists! Are you planning a party? Be it an anniversary, baby shower, bridal shower, bachelorette, or a birthday party. Whatever the occasion, from decor to party favours, J.K. Florists have got you covered. Check out some

Your Dog's Dental Health: Why Taking Care Of Your Dog's Dental Health Is Important When it comes to your dog's health, a lot of pet owners forget about keeping a check on their dog's dental health. It's important to understand that

Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.

The Butterfly Effect: Tiny Things Can Change The World At Large!“ It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.

Runway 34- A pilot's flight takes a stirring and mysterious trajectory after taking off from an international destination.

Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why

Celebrate Mother's Day By Adopting A Furbaby & Becoming A Purrent This Mother’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special moms,

Pleasing Your Partner At The Cost Of Yourself - Acknowledge Your 'Self Worth' & Make It Known. - Written By Alvira Diwan Every relationship has a dominant and submissive partner respectively.

Order Your Eid al-Fitr Bouquets From J.K. Florists For Your Friends & Family Eid al-Fitr Mubarak! Ramadan is almost over, and that means it's almost Eid! Make sure you order your fresh floral bouquets from J.K. Florists for all your friends

Learn To Love Thyself! - An Article by Shahwana We all have heard of love, but when it comes to ourselves, many of us don’t see the importance of loving thyself, accepting ourselves. We are critical of our bodies; we get

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.

Memory- When Alex, an expert assassin, refuses to complete a job for a dangerous criminal organization, he becomes a target. FBI agents and Mexican intelligence are brought in to investigate the trail of bodies, leading them closer to Alex. With

Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.

Cleft Lip & Cleft Palate: Everything A Parent Needs To Know! Cleft lip & cleft palate are common birth defects where a baby is born with a cleft/gap or split in the lip and/or roof of the mouth (palate). This malformation

Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting

What's More PURR-FECT Than A Pet This Eid? This Eid why not adopt a purr-fect pal? After all they're cute, lovable and make a great addition to your family! So what's better than adopting a pet this Eid?

The Lost City- Reclusive author Loretta Sage writes about exotic places in her popular adventure novels that feature a handsome cover model named Alan. While on tour promoting her new book with Alan, Loretta gets kidnapped by an eccentric billionaire

Your Thoughts Are Powerful: Believe In Your Thoughts! - An Article by Shahwana The power of thought is one of the greatest powers that everyone possesses. However, only a handful of people use it consciously. Thoughts are often called seeds, as they

The Unbearable Weight of Massive Talent- Unfulfilled and facing financial ruin, actor Nick Cage accepts a $1 million offer to attend a wealthy fan's birthday party. Things take a wildly unexpected turn when a CIA operative recruits Cage for an

Fantastic Beasts: The Secrets of Dumbledore- Professor Albus Dumbledore knows the powerful, dark wizard Gellert Grindelwald is moving to seize control of the wizarding world. Unable to stop him alone, he entrusts magizoologist Newt Scamander to lead an intrepid team

Are You In An Abusive Relationship? If you are reading this article and the first thing that pops in your mind is physical violence, then know this, not all abusive relationships are synonymous with physical or domestic violence & hence it's

Core Vaccines For Your Pet Pets just like humans can be protected from certain diseases by vaccinations. The vaccinations ensure that they have a better and healthier life. There are many preventable fatal diseases that your pet can contract if it