Every Day Is A Gift – Positive Reflection Of The Week
Every Day Is A Gift. That's Why It's Called The Present! -Written by Shahwana Khanam Have we thought about how about the days in our lives? There are 365 days in a year, 1440 minutes in a day that’s 24
Relationship Advice For Women – H&S Love Affair
7 Pieces Of Relationship Advice For Women It's important to understand that relationships aren't hard as such, it's just that it takes effort and time to make it healthy and happy. Both men and women approach relationships very differently and thus
Academic Motivation – H&S Education & Parenting
What Is Academic Motivation & What Role Do Parents Play? Academic motivation has been defined as 'a child's desire in learning which is reflected in the approach, persistence and level of interest in academics, as judged against a standard of performance
ANGA Panari Sky Center Cinema 21st-27th January 2022- SPIDER-MAN: NO WAY HOME 3D
SPIDER-MAN: NO WAY HOME 3D- With Spider-Man's identity now revealed, our friendly neighborhood web-slinger is unmasked and no longer able to separate his normal life as Peter Parker from the high stakes of being a superhero. When Peter asks for
MEGA CINEMAS KISUMU CINEMA GUIDE: 21st-27th January 2022- The 355
MOVIE OF THE WEEK- The 355- CIA agent Mason "Mace" Brown joins forces with a rival German agent, a cutting-edge computer specialist and a Colombian psychologist when a top-secret weapon falls into the hands of a group of mercenaries. Together,
It’s A Brand New Year, Are You Ready To Start Your Own Business?
What You Need To Know Before Opening Your Own Business? Anyone can open a business today and start selling goods and services, but many face closure within the first 3 years of business without proper planning.
Get Into Property Development- Join A Winning Team
Join The Right Team: We currently have several projects lined up and if you are seriously looking at building your wealth and getting into real estate you can start today, start putting your monies into a proven industry that will
Surprise Your Loved Ones Today!
A Floral Surprise Is All It Takes! Make That Someone Special, Feel Special With Fresh Flowers From J.K. Florists Planning On surprising someone special? After all, you don't need an occasion to celebrate someone special. Flowers are the best way to
Childhood Trauma – H&S Education & Parenting
Childhood Trauma- What Every Parent Needs To Know! It's so common to hear parents saying 'but this happened to him/her when he/she was so young! So don't worry he/she won't even remember!' This is completely UNTRUE! The truth is yes children
What Type Of Relationship Are You In? – H&S Love Affair
The Types Of Relationship Simply put, a relationship is a 'connection' between two people which can be negative or positive. You must have commonly heard the phrase 'we're in a relationship'. This phrase doesn't necessarily indicate the type of relationship is
What Attracts Prosperity – Positive Reflection Of The Week
Successful Attitude Attracts Prosperity - By Shahwana Khanam We know that there are over 7 billion humans on Earth, and very interestingly a handful of them are super successful and prosperous. So, what is their secret formula? Well, the facts are simple,
Adopt, Don’t Shop: These Fur Babies Need A Home!
Adopt, Don't Shop: Zora, Robin, Morty, Spice & Benin Are Looking For Their Furever Homes! These rescued kitties need a loving furever home! They are all cute with unique personalities but most of all they make the best companion! So if
ANGA Panari Sky Center Cinema 14th-20th January 2022- SPIDER-MAN: NO WAY HOME 3D
SPIDER-MAN: NO WAY HOME 3D- With Spider-Man's identity now revealed, our friendly neighborhood web-slinger is unmasked and no longer able to separate his normal life as Peter Parker from the high stakes of being a superhero. When Peter asks for
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th January 2022- The 355
MOVIE OF THE WEEK- The 355- CIA agent Mason "Mace" Brown joins forces with a rival German agent, a cutting-edge computer specialist and a Colombian psychologist when a top-secret weapon falls into the hands of a group of mercenaries. Together,
Validating Your Partner – H&S Love Affair
Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far
New Year, New You! – Positive Reflection Of The Week
New Year, New You: A Guide To Making The New Year, Your Best Year Ever! - By Alvira Diwan This new year don't just take a resolution for a year but a lifetime. Instead of developing a habit, attempt thinking about
Toxic Parental Behaviours To Avoid – H&S Education & Parenting
8 Toxic Parental Behaviours To Avoid! Toxic behaviour doesn't have to be the 'obvious' mistreatment or neglect of a child. There are also other behaviours that go unnoticed as toxic. These behaviours can have a long-lasting negative impact on children
Order Your Bridal Bouquet From J.K. Florists
Order Your Customised Bridal Bouquet From J.K. Florists! Are you looking for a florist to create a stunning bridal bouquet for your big day? Whatever you desire J.K. Florists will make your day extra special using fresh flowers of your choice
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th January 2022- The 355
MOVIE OF THE WEEK- The 355- CIA agent Mason "Mace" Brown joins forces with a rival German agent, a cutting-edge computer specialist and a Colombian psychologist when a top-secret weapon falls into the hands of a group of mercenaries. Together,
ANGA Panari Sky Center Cinema 7th-13th January 2022- THE KING’S MAN
THE KING'S MAN- One man must race against time to stop history's worst tyrants and criminal masterminds as they get together to plot a war that could wipe out millions of people and destroy humanity.
Rainbow Cake – A New Year’s Recipe By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael It's almost New Year's, so how about a colourful dessert to help you start the year cheerfully? Chef Raphael's Rainbow Cake recipe, is just what you need! You can make this delicious, colourful
Adieu, 2021 – Positive Reflection Of The Week
Adieu, 2021: My Two Books For The End Of 2021 Just like you, I also took this last week of 2021 to reflect on my year and decide what I want for myself in 2022. Since I was off work, I
Popular Colour Trends Of 2022 – H&S Homes & Gardens
4 Popular Colour Trends Of 2022 To Look Out For! Undeniably, the last 2 years have been nothing short of crazy! Hence designers have carefully opted for colour options that will brighten our homes and moods. So let's dive in and
New Year’s Resolutions For Kids – H&S Education & Parenting
Helping Your Child Set New Year's Resolutions The beginning of a New Year is the perfect time to help your child build some good habits and form a 'routine' & what better way than using New Year's Resolutions to make this
Don’t Survive, Thrive! – H&S Love Affair
Don't Survive, Thrive: Your Relationship Should NEVER Be In 'Survival Mode'! It is so common for people to get into the 'survival mode' especially when it comes to long term relationships. Why because, it's the easy thing to do. Just
New Year’s Resolutions For All Pet Owners!
5 New Year's Resolutions For All Old & New Pet Owners! This New Year's how about making it a little petcentric? Resolutions should not just be for yourself but should also include your furbaby and what better way to start
ANGA Panari Sky Center Cinema 31st Dec 2021-6th January 2022- SPIDER-MAN: NO WAY HOME 3D
SPIDER-MAN: NO WAY HOME 3D- With Spider-Man's identity now revealed, our friendly neighborhood web-slinger is unmasked and no longer able to separate his normal life as Peter Parker from the high stakes of being a superhero. When Peter asks for
MEGA CINEMAS KISUMU CINEMA GUIDE: 31st Dec 2021-6th January 2022- THE MATRIX RESURRECTIONS
THE MATRIX RESURRECTIONS- Plagued by strange memories, Neo's life takes an unexpected turn when he finds himself back inside the Matrix.
New Year Is Just Around The Corner, Are You Ready To Start Your Own Business?
What You Need To Know Before Opening Your Own Business? Anyone can open a business today and start selling goods and services, but many face closure within the first 3 years of business without proper planning.
A Parent Survival Guide On How To Survive Xmas – By Michelle Arscott
A Parent Survival Guide: How to Remain Jolly Over the Festive Season! - Written By Michelle Arscott Christmas break is upon us. Are you as excited about the holiday as your kids?
How To Keep The Romance Alive This Christmas – H&S Love Affair
4 Tips To Keep The Romance Alive This Christmas! Everyone knows Christmas is a time where the family gets together, however, if you are one of those couples who for whatever reason is going to be spending their Christmas apart but
11 Tips To Make Your Home Sparkle This Christmas – H&S Homes & Gardens
Make Your Home Sparkle This Christmas Using Our Amazing Tips! Just a few days before Christmas and if you're home isn't already sparkling here are 11 tips you can use to make your home sparkle this Christmas! After all, Christmas is
Chocolate Cupcakes – A Christmas Recipe By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Christmas can't be complete without sweet treats & that's why, Chef Raphael's Chocolate Cupcakes recipe, is what you need to try out! They're soft and chocolatey and you can decorate them with chocolate
Acceptance & Forgiveness – Positive Reflection Of The Week
The Importance Of Acceptance & Forgiveness - By Alia Datoo “Grace comes to forgive and forgive again”- Rumi A mystic was once asked what forgiveness is. He said it is the fragrance that flowers give when they are crushed. In order to lead
Wishing You A Furry Merry Christmas!
Have A Pawtastic Christmas, Wishing You A Furry Merry Christmas! This Christmas, how about adopting a cuddly friend or gifting a loved one a pawtastic Christmas gift? They're cute, lovable and will be a great addition to your family! So
ANGA Panari Sky Center Cinema 24th-30th December 2021- SING 2 3D
SING 2 3D-Can-do koala Buster Moon and his all-star cast of animal performers prepare to launch a dazzling stage extravaganza in the glittering entertainment capital of the world. There's just one hitch -- he has to find and persuade the
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th December 2021- ‘83 (Bollywood Movie)
MOVIE OF THE WEEK- ‘83 (Bollywood Movie)- On June 25, 1983, the Lord's Cricket Ground witnessed 14 men beat the twice over World Champions West Indies, putting India back onto the cricket world stage.
Banana Flambé By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael If you are looking to make an easy dessert that will make you look like a star in the kitchen, then you've got to try Chef Raphael's Banana Flambé recipe. It's quick and
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd December 2021- CHANDIGARH KARE AASHIQUI
CHANDIGARH KARE AASHIQUI- Manu, a bodybuilder from Chandigarh, India, falls in love with Maanvi, a Zumba teacher. All seems well until a revelation causes turmoil in their love story.
Weaning Kittens – by Dr. Desmond
The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to
Shine Bright Like A Diamond – Positive Reflection Of The Week
Shine Bright Like A Diamond: Don't Dim Your Shine How often do you walk into a room (a social gathering, a business meeting, or even a class of some sort) and size up the room and then try your best not
Screen Time – H&S Education & Parenting
A Parent's Guide To Screen Time! The schools continue to be shut until next year & this means kids will be spending a lot of time indoors. The first thing that parents get concerned about is 'Screen Time'. Naturally, since children
How To Cope With Depression? – By Shahela Sheikh
Understanding Depression & Tips On How You & Your Loved Ones Can Cope With Depression - Written By Shahela Sheikh Depression brings your colourful life to a standstill. Some of the symptoms include feeling tired, lack of energy, lack of a
Being Possessive In A Relationship – H&S Love Affair
7 Signs Your Partner's Possessive! Some people mistake possessiveness to be love, when in fact it's the complete opposite of love. It is a form of 'ownership', where one partner believes the other 'belongs' to them. Love, on the other
Apple Coleslaw Salad By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Apple Coleslaw Salad is delicious & easy to make. A Coleslaw Salad is basically cabbage and carrots mixed with mayonnaise. This goes well as a side dish with your fried
For All Your Event Decoration Needs Turn To J.K. Florists
Planning An Event? Call J.K. Florists! Whatever event you are planning on having call J.K. Florists. They will take care of all your decoration needs from floral arrangements to setup including table decoration with gorgeous centrepieces. Whatever theme you decide on
4 Steps To A Pest-Free Garden – H&S Homes & Gardens
How To Keep Your Garden Pest-Free! Landscaping, an art, is used to beautify any garden by adding ornamental features, planting trees or shrubs. However, tonnes of money is spent on landscaping & then on the maintenance of the garden to keep
Fever In Children – H&S Education & Parenting
Fever In Children- Causes Of High Fever In Children & When To Worry! Parents, especially first-time parents, get alarmed when their child has a fever. But when should parents really be worried and call the doctor? In order to answer
Heartworms & Pets – H&S Pets Galore
Everything You Need To Know About Heartworms In Cats & Dogs Every pet owner must know that heartworm disease is a serious disease that can be fatal, but, the good news is that it is entirely preventable. The worms are known
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th December 2021- Clifford the Big Red Dog
Clifford the Big Red Dog- When Emily Elizabeth meets a magical animal rescuer who gives her a little red puppy, she never anticipated waking up to find a giant, 10-foot hound in her small New York City apartment. With her
ANGA Panari Sky Center Cinema 10th-16th December 2021- NAIROBBERY
NAIROBBERY- From Avant Films, Nairoberry is a movie about daring students who attempt to pull off a heist- Renowned Kenyan director Jennifer Gatero releases her first film "Nairoberry". A film about six university students who are on the run after
The Sky Is The Limit – Positive Reflection Of The Week
The Sky Is The Limit: Approaching The New Year With A Mindset Of Abundance 48% of the American population quit their jobs this year with the intention of being self-employed. There was a surge in numbers of online businesses, coaches, entrepreneurs,
H&S Financial Advisers: Need To Grow Your Business, Planning For Your Kids Education, Or Looking To Retire Early & Comfortably Where Your Family Is Taken Care Of?
Financial Planning- Save With Us, Start From As Low As 3,000Kshs Per Month & Get A Guaranteed: 240% of Sum Assured + 2.5% Per Annum Bonuses. As a parent or a spouse, you want to be able to financially plan
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th December 2021- TADAP (Bollywood Movie)
TADAP (Bollywood Movie)- Unforeseen circumstances threaten the passionate relationship between star-crossed lovers.
ANGA Panari Sky Center Cinema 3rd-9th December 2021- HOUSE OF GUCCI
HOUSE OF GUCCI- When Patrizia Reggiani, an outsider from humble beginnings, marries into the Gucci family, her unbridled ambition begins to unravel the family legacy and triggers a reckless spiral of betrayal, decadence, revenge -- and ultimately murder.
Stuffed Cheese Burger By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael What's better than a cheese burger, you say? Chef Raphael's stuffed cheese burger! This particular burger has cheese incorporated with the meat patty, unlike your classic cheese burger where a slice of cheese
Having An Event, Call J.K. Florists!
J.K. Florists- The Best Florists & Decorators For All Your Events Whatever the event be it a wedding or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do!
Signs Your Pet May Be In Pain! – H&S Pets Galore
3 Signs That Suggest Your Pet May Be In Pain! Not every pet owner can know if their pet is in pain and this is worrisome for many pet owners as their pets age. However, just because they can't verbalize
Does Your Partner Respect You? – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting
Childhood Asthma – H&S Education & Parenting
Childhood Asthma- Childhood Asthma- What Every Parent Of A Child With Asthma, Needs To Know! Childhood asthma is an incurable condition in which certain triggers such as pollen or a common cold, can cause the airways and lungs to get inflamed.
Sea Bass With Ratatoutille by Chef Aygün Baş, H&S Chef Of The Month
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
Stress In Children – H&S Education & Parenting
Understanding Stress In Children Stress is a reaction of one's body to the different situations or things that occur within or outside one's body. Little amount of stress is good not just for adults but also for children. This good stress
All Relationships That End Are Failures?- H&S Love Affair
All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean
Household Pet Poisons – H&S Pets Galore
Common Household Pet Poisons Pets can't help being curious but as a pet owner it is your duty to protect your curious companion from the many household poisons. In case you thought your house was a complete safe haven for your
ANGA Panari Sky Center Cinema 26th Nov-2nd Dec 2021- DISNEY’S ENCANTO 3D
DISNEY'S ENCANTO 3D: The Madrigals are an extraordinary family who live hidden in the mountains of Colombia in a charmed place called the Encanto. The magic of the Encanto has blessed every child in the family with a unique gift
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th Nov-2nd Dec 2021- GHOSTBUSTERS: AFTERLIFE
MOVIE OF THE WEEK- GHOSTBUSTERS: AFTERLIFE- When a single mother and her two children move to a new town, they soon discover they have a connection to the original Ghostbusters and the secret legacy their grandfather left behind.
Manifest 2022 With Numbers Part 2!! – Positive Reflection Of The Week
Manifest 2022 With The Power Of Numbers Part 2 - by Alia Datoo A manifestation is something you create into physical reality through intentional thoughts, feelings, or beliefs. In other words, whatever you focus on with intention, will come to being. What
Dating Tips – H&S Love Affair
5 Dating Tips For Men & Women Let's face it, not everyone is good at dating and it can be quite a hurdle for many. However, to make things easy we have some dating tips for both men & women
Lamb Chops With Vegetables by Chef Aygün Baş, H&S Chef Of The Month
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
Manifest 2022 With Numbers!! – Positive Reflection Of The Week
Manifest 2022 With The Power Of Numbers - by Alia Datoo Numerology is a magical source of inspiration, insight and manifestation, but how do you access this infinite Universal wisdom? One of the simplest ways for you to do this is getting
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th Nov 2021- BUNTY AUR BABLI 2 (Bollywood Movie)
BUNTY AUR BABLI 2-Two pairs of con artists from different generations set out to prove who's better.
ANGA Panari Sky Center Cinema 19th-25th Nov 2021- Marvel Studios’ Eternals 3D
Eternals 3D- The Eternals, a race of immortal beings with superhuman powers who have secretly lived on Earth for thousands of years, reunite to battle the evil Deviants.
Dog Leash – H&S Pets Galore
How To Pick The Right Dog Leash For Your Dog Dog leashes aren't a fashion statement. When picking a dog leash security, safety, suitability and functionality are the main things to look out for. Leashes come in different lengths, widths, colours,
What To Look For When Searching For Love – H&S Love Affair
3 Things To Look For In A Partner, When Searching For Love When searching for love, often one has unrealistic expectations about the person and the relationship. Usually, these unrealistic expectations are based on what others think, one's past experiences, family
Having A Kid’s Birthday Party? Call J.K. Florists!
For Your Kid's Party Decor, Call J.K. Florists Throwing your kid's birthday party? Whether it's their first or their 21st birthday party, make sure you have J.K. Florists on your list. With so many themes to pick from, J.K. Florists will
Roquefort Cheese Filled Chicken Roll by Chef Aygün Baş, H&S Chef Of The Month
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
ANGA Panari Sky Center Cinema 12th-18th Nov 2021- Marvel Studios’ Eternals 3D
Marvel Studios’ Eternals 3D- The Eternals, a race of immortal beings with superhuman powers who have secretly lived on Earth for thousands of years, reunite to battle the evil Deviants.
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th Nov 2021- Monster Family 2
Monster Family 2- To free Baba Yaga and Renfield from the clutches of Monster Hunter Mila Starr, the Wishbone Family once more transforms into a Vampire, Frankenstein's Monster, a Mummy and a Werewolf. Aided and abetted by their three pet
The Power Of Breath – Positive Reflection Of The Week
Alia's Message: 'Never underestimate the power of your breath.' Conscious Breathing is the key to your physical, emotional, energetic, and spiritual well-being. It is the key to your creativity, your intuition, and living authentically.
ADOPT, Don’t Shop!
Adopt Don't Shop: Adopt Any Of These Cute Furry Friends & Gain A Best Friend Furever! Cats were considered gods by the ancient Egyptians & now we know why! Well, ask any cat owner and they will jokingly tell you
ANGA Panari Sky Center Cinema 5th-11th Nov 2021- NO TIME TO DIE 007 3D
NO TIME TO DIE 007 3D- Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th Nov 2021- SOORYAVANSHI (Bollywood Movie)
The action-packed adventures of an anti-terrorist Squad in India. Sooryavanshi is an upcoming Indian Hindi-language action film directed by Rohit Shetty and produced by Reliance Entertainment, Rohit Shetty Picturez, Dharma Productions and Cape of Good Films, based on a script
Having An Outdoor Or An Indoor Event? Call J.K. Florists
For All Your Outdoor & Indoor Event Decor Needs, Call J.K. Florists! Whether you are having an outdoor event or an indoor event, whether it's corporate or private, no matter how big or small a function, J.K. Florists know what it
Intellectual Compatibility – H&S Love Affair
4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a couple is able to indulge in deep, meaningful, and interesting conversations. Note intellectual compatibility doesn't mean having the same IQ level. It just simply means you
The Perfectly Organised Laundry Area – H&S Homes & Gardens
How To Get The Perfectly Organised Laundry Area That Is Not Only Functional But Also Looks Attractive! The laundry area or laundry room is thought to be the dirtiest place in the house where the daily mundane chores are carried out
Be Yourself! – Positive Reflection Of The Week
Are You Ready To Be Yourself? - by Alia Datoo Haven't we often heard these two words being flashed in front of us? But, some people do not have the slightest clue what these two words mean.
H&S Chef Of The Month: Meet Chef Aygün Baş From Turkey
Who Is Aygün Baş? I was born in 1988. From a young age, I have been working in a la carte restaurants of most luxurious hotels. Currently, I am a member of the board of directors of the TAFED Turkish Culinary
The Divine Plane Part 4 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 4: The Divine Plan Finally having come through the Physical and Cosmic Planes, it is now time to take a look at the final Plane of our Subtle Body, the Divine Plane. The Divine Plane is the third
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th Oct-4th Nov 2021- THE LAST DUEL
Jean de Carrouges is a respected knight known for his bravery and skill on the battlefield. Jacques Le Gris is a squire whose intelligence and eloquence makes him one of the most admired nobles in court. When Le Gris viciously