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08 Dec, 2022
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What Is Relationship Anxiety? Worrying every now and then especially in the beginning stages of the relationship is normal. However, when there is intense worrying accompanied by insecurity and doubt that could lead to self-sabotage and ultimately the relationship ending.

Silver Moon Mystic- Get Ready For A Special Treat, This November This November, treat yourself to some Crystal Healing. Book a session for Kshs 8,500 or purchase three for the month of November at a special price of Kshs 17,500. Visit

Flightless & Fast In The Nairobi National Park One fine afternoon, I drove into the park from the East gate. An ostrich was walking quickly parallel to the road. So I drove slowly forward towards him, the ostrich responded by increasing

Make People Around You Happy! - An Article by Shahwana "Happiness is like a kiss. You must share it to enjoy it." – Bernard Meltzer Happiness does not cease by sharing; it grows! Happiness is contagious. By sharing your love, by making other

4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a couple is able to indulge in deep, meaningful, and interesting conversations. Note intellectual compatibility doesn't mean having the same IQ level. It just simply means you

Pranic Healing & Reiki: Is There A Difference? - Submitted by Shahwana Pranic Healing and Reiki are both popular healing modalities which come to mind when you talk about energy healing. We are sometimes asked if these modalities are the same

Loving Acts Are All That Is Needed! - An Article by Shahwana We want people to speak to us with love, we want them to smile at us and be polite, that’s the human nature, to expect that behaviour from one

All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean

4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This

Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why

Your Thoughts Are Powerful: Believe In Your Thoughts! - An Article by Shahwana The power of thought is one of the greatest powers that everyone possesses. However, only a handful of people use it consciously. Thoughts are often called seeds, as they

Being Human- An Article by Shahwana Being human is fascinating! You get to experience many paradoxes in life! You get to see a lot of diversity. Furthermore, you get to see people who are sad and lonely despite having lots of

An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to believe what you do not see; the reward of this faith is to see what you believe.”- Saint Augustine Sometimes we wonder why our prayers are never

The Mould, That's You! An Article By Shahwana It's a happy moment when we find out that we are going to have a baby. Then comes the 9 months of carrying that baby. As a woman we face many challenges, food,

How To Deal With Worry- An Article by Prana World “If you have done everything that has to be done, the future will take care of itself.” -Master Choa Kok Sui Worry is a cycle of repetitive, negative thought that is often

Reiki, Anyone? Get Ready For An In-Person Reiki Workshop With Alia! Taking Place On 26th February 2022, 3PM Onwards Reiki is a wonderful way to start your Self-Healing Journey. It subtly introduces you to your Personal Energy System (The Chakras), teaches you how

Are You Ready To Step Into Your Power As A Healer? Get Ready For Training & Certification In: Reiki, Energy Healing & Crystal Healing

Manage Your Anger: Anger & Its Side Effects There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this.

Season Of Love: How To Maintain Love In A Relationship! Relationships are all very unique. You may have experienced many different relationships, and each of them tasted different from the rest.

Are You A Victim Of Gaslighting? Gaslighting in a relationship, is a manipulative tool used by a toxic partner to take control over the partner, by making them question their own reality & self-worth. Simply put it is a form of

7 Pieces Of Relationship Advice For Women It's important to understand that relationships aren't hard as such, it's just that it takes effort and time to make it healthy and happy. Both men and women approach relationships very differently and thus

Helping Your Child Set New Year's Resolutions The beginning of a New Year is the perfect time to help your child build some good habits and form a 'routine' & what better way than using New Year's Resolutions to make this

A Parent's Guide To Screen Time! The schools continue to be shut until next year & this means kids will be spending a lot of time indoors. The first thing that parents get concerned about is 'Screen Time'. Naturally, since children

5 Dating Tips For Men & Women Let's face it, not everyone is good at dating and it can be quite a hurdle for many. However, to make things easy we have some dating tips for both men & women

3 Things To Look For In A Partner, When Searching For Love When searching for love, often one has unrealistic expectations about the person and the relationship. Usually, these unrealistic expectations are based on what others think, one's past experiences, family

5 Warning Signs Of A Troubled Marriage To Look Out For! No marriage is perfect and every marriage has its ups and downs. Having said that, there is no issue that can't be resolved in a marriage, but if it

Relationship Myths: 4 Common Things That People Consider Toxic In A Relationship, That Are Actually Healthy! Most people have misconceptions about 'love' and what a good relationship should entail. They have unrealistic beliefs that blur their understanding of what a purposeful

Are You 'Stuck' In A Sexless Marriage? What is a 'Sexless Marriage' you may ask! Firstly, it's important to understand that 'physical intimacy' is what makes a marriage romantic. A sexless marriage is a marriage in which there is little or

Does Your Child Have ADHD? Attention Deficit Hyperactivity Disorder or ADHD can be extremely challenging for you and your child, however, you can overcome the challenges by understanding what this is, the types & symptoms and the treatment to help your

5 Common Relationship Fears That You Should Be Aware Of! Whether you have been in a relationship or you are about to enter one, fear is one of those factors that can take a toll on you and your relationship.

5 Common Marital Problems No marriage is perfect and many couples face similar issues at some point in their marriage. Most issues can be resolved but there are others that need a lot of effort, willingness, and even help. Marriage is

Prosperity & How To Attract It! Prosperity literally means the condition of being successful. But how is it success, if one person may have millions and still feel unsuccessful and the other little as thousands and feel successful? So success is

Waiting At The Water In The Nairobi National Park Over many years I have noted that most of us are still in “City mode” when we enter a national park and would like to see as much of the created wonders

Making Cooking Easy: The Best Of Chef Raphael Eggless Marble Cake by Chef Raphael is an amazing recipe for Mother's Day. It's a delicious cake that's super soft and moist. Try it out this Mother's Day we are certain your mom

Happiness: Make People Around You Happy "Happiness is like a kiss. You must share it to enjoy it." -Bernard Meltzer That it is giving that you receive, it's simple, it's worth the effort.In the trying times, we are going through,

Is Spirituality Only About Meditation? For ages, we know there is a way we can try to connect to our inner self. Many of us turn towards the seeking mode and we join different schools offering such techniques. We meditate for

Basic Pranic Healing Workshop To Help Strengthen Your Immune System Workshop With Shahwana Khanam - Saturday 6th & Sunday 7th of March 2021 The Level 1 Basic Pranic healing workshop offers all the incredible knowledge one needs to know about the Aura

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 13th & Sunday 14th February 2021

Why Forgive?- Is Forgiveness The Right Thing To Do? “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 12th & Sunday 13th December 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed.

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 28th & Sunday 29th November 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed. Let’s take

Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Penne Meatballs Bake recipe is going to be the family's new favourite dish. There's a lot of Italian goodness in this dish; the delicious and tender penne pasta baked in a

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This Creamy Pepper Chicken by Chef Aakshar Joshi is going to make you salivate and we promise one helping won't be enough. As the name of

Positive Living: Be Creative! - Written By Michelle Arscott This week's video focuses on the importance of being creative and having creativity in your life. “Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes and having fun.” - Mary Lou

Spotting The Spotted Cat - By Gareth Jones It was early morning on a beautiful day, as we drove slowly through the park appreciating the sunrise and God’s wonderful creation. As we drove along the western boundary over rocky terrain, a

Making Cooking Easy: The Best Of Chef Raphael Irish soda bread is made with just four ingredients; flour, salt, baking soda, and buttermilk (sour milk). Soda bread gets its rise, not from yeast, but from the baking soda (bicarbonate of soda)

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar When one thinks about dark chocolate mousse, instantly the mouth starts to water! This week Chef Aakshar's Chilli Chocolate Mousse is what you need to try! That's

Fred Flarsky is a gifted and free-spirited journalist who has a knack for getting into trouble. Charlotte Field is one of the most influential women in the world -- a smart, sophisticated and accomplished politician. When Fred unexpectedly runs into

Fred Flarsky is a gifted and free-spirited journalist who has a knack for getting into trouble. Charlotte Field is one of the most influential women in the world -- a smart, sophisticated and accomplished politician. When Fred unexpectedly runs into

What if a child from another world crash-landed on Earth, but instead of becoming a hero to mankind, he proved to be something far more sinister? With Brightburn, the visionary filmmaker of Guardians of the Galaxy and Slither presents a

A 50-year-old single father faces disapproval from his family and his ex-wife when he falls in love with a 26-year-old woman.

Blank is an upcoming Hindi movie scheduled to be released on 3 May, 2019. The movie is directed by Behzad Khambata and will feature Sunny Deol, Karan Kapadia, Ishita Dutta and Rashika Pradhan as lead characters. Other popular actor who

In 1970s Los Angeles, the legendary ghost La Llorona is stalking the night -- and the children. Ignoring the eerie warning of a troubled mother, a social worker and her own kids are drawn into a frightening supernatural realm. Their

BREAKTHROUGH is based on the inspirational true story of one mother’s unfaltering love in the face of impossible odds. When Joyce Smith’s adopted son John falls through an icy Missouri lake, all hope seems lost. But as John lies lifeless,

Corgi Rex is the most beloved dog of the British royal family and despite that he does not always follow the rules, he is a sweetheart of the Queen. When Rex is chased out of the palace by the other