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24 Jul, 2021
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Stuttering In Children Stuttering is a common speech problem among children whereby the normal flow of a child's speech is disrupted making it difficult for the child to speak & communicate smoothly with others. A child with a stutter knows exactly

5 Common Relationship Fears That You Should Be Aware Of! Whether you have been in a relationship or you are about to enter one, fear is one of those factors that can take a toll on you and your relationship.

How To Ensure Your Child's Safety On Social Media & The Internet There is no denying that we live in a digital world. Social media has taken over everything we do. It's not just our lives but also our children's lives

Nurturing Your Child's Emotional Intelligence Emotional intelligence EI also referred to as EQ or emotional quotient is defined as the ability to understand as well as use and manage your emotions to not only communicate and empathize with others effectively

Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and

Child Neglect: Types, Causes & Consequences What Is Child Neglect? Did you know that child neglect is considered a form of child abuse? That's right! Child neglect is the most frequent form of abuse that is not always easy to spot. It

Importance Of Father & Child Bonding Long gone are the times when a mother was known to be the only important figure who took care of all the emotional and physical needs of a child. Nowadays, the number of single

What Is The Best Way To Discipline A Child? -Positive Disciplining If you aren't a fan of punishing your child then positive disciplining is probably something you'd like to try, as it's the most effective way to getting your child to

Importance Of Sleep In Children! Sleep is extremely crucial for children for both their mental as well as physical health. According to studies, kids who get an adequate amount of sleep regularly, perform better as they have better attention, behaviour, learning

5 Common Marital Problems No marriage is perfect and many couples face similar issues at some point in their marriage. Most issues can be resolved but there are others that need a lot of effort, willingness, and even help. Marriage is

Connecting With Your Child- How To Connect With Your Child & Its Importance! How many of us feel that we are disconnected in one way or another with our child? How many of us feel that the screen time has

Teach Your Child To Be Kind Starting This Christmas! Being kind is imperative and it's every parent's responsibility to make sure that they instil this important quality in their child. We all know that the world has become a meaner place

6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing enough to make a good impact on their child's life. Children are a reflection of their parents and it is, therefore, incumbent upon parents to set

6 Relationship Issues That Just Can't Be Fixed! Many couples have been indoors since March and for the couples who have been living together, this so-called '4 months and counting' period for some of them has been a blessing, whilst

6 Fun Indoor Easter Activities To Try With Your Little Ones This Easter! This year, for the second time in a row, we are celebrating Easter at home. Irrespective of the current situation, it's time to make this Easter a little

Get Your Loved Ones This Easter, Floral Bouquets & Centrepieces From J.K. Florists Looking for a perfect gift for Easter? There's no better way to wish your loved ones a Happy Easter than with a fresh floral bouquet or centrepiece? Check

Your Guide To Sibling Rivalry If you have children you may have been faced with the issues of sibling rivalry. Sibling rivalry is a concern for almost every parent with two or more children. It is defined as competition and animosity

5 Imperative Topics To Discuss With You Teen As your child enters his/her teens there are some topics you MUST have with them even though they may not be easy to talk about. You need to have open and honest conversations

Healthy Disciplining - The Best Way To Discipline A Child! Disciplining a child is every parent's nightmare! It is a job that parents dislike as it takes a lot of patience and can be very taxing. Remember it is your duty

4 Biggest Parenting Challenges Faced By Every Parent Parenting can be the most wonderful & most rewarding job in the world but at the same time, it can be the most challenging and at times frustrating too. If you are a

Speech Development In Children Most parents confuse speech & language development. Speech is a verbal expression of language an easier way to understand this is it involves the way we form words and sounds. Whereas language is giving & getting

Understanding Mental Health In Children Just as physical health plays a vital role in the overall well being of a child so does the mental health. Good mental health is needed for a child to thrive and survive as it allows

3 Exercises For Him & Her For Better Sex! Did you know that regular exercise could help improve your sex life? Well if you are wondering how, here's the thing..exercise helps increase strength & flexibility that helps one perform better in

Join The Right Team: We currently have several projects lined up and if you are seriously looking at building your wealth and getting into real estate you can start today, start putting your monies into a proven industry that will

Back To School - Embracing The New Norm! As schools reopen and the Covid crisis continues, parents are preparing to embrace themselves for yet another new norm. After a long break, some parents seem to breathe a sigh of relief

Sama Vritti Pranayama a yoga breathing technique that literally translates to equal breathing yoga, where the inhalation will last for the same amount of time as exhalation. This simple technique helps calm an individual and relieves stress by reducing the

Rope Skipping: Skip Your Way To Good Health! Skipping a complete body workout, is a low cost, low maintenance, fun exercise which can be done by all age groups. The benefits of this exercise are many from burning calories & losing

Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Jansson's Temptation, a Swedish style potato gratin is yet another delectable recipe by the 'culinary king' Patrick Stromvall. If you want to learn how to make this dish at home for Christmas,

9 Steps To Help You Lover Combat Depression Does your partner suffer from depression? Are you finding ways to help support your partner who is struggling with depression? Are you struggling to find the right words and actions to comfort your

Embracing The Wave Of Digitalization: 7 Tips On How To Prepare Yourself & Your Child For This New Digital World! The world as we knew yesterday is no longer the same! Ever since COVID-19 entered our world, everything has changed &

6 Steps To Get An Online Store In Kenya With H&S Reliance Group. With an ever-changing world, you want to prepare your business for the future, this is not the time to say "let me wait a few more years

Are You A Strict Parent? By definition, a strict parent is one who uses Strict parenting approach to rear their child. They usually have high standards set with firm rules and regulations with one main goal being 'obedience', which if

The Importance Of Letting Your Children Bond With Their Grandparents - Written By Alvira Diwan In today's world old things and old people are considered least important. People no longer have the time and patience to appreciate the importance of anything

The Importance Of Having A Family Time - Written By Alvira Diwan Family is an essential unit of every individual's life. A healthy relationship among family members ensures healthy individuals too. Family time is an essential factor that helps to create

A Parent's Guide To Night Terrors! A night terror, also known as a sleep terror, is more intense & dramatic than a simple nightmare & occurs in only 3-6% of children. It is also important to note that after a nightmare

Need Help In Your Business? In these worrying times as Kenyans are under lockdown, many people are uncertain about their future, and many questions have been raised: Where is my next paycheck going to come from? When can I return

Water Sports The Perfect Way To Keep Fit Whilst Getting Wet Water sports are not only fun but also help keep the body and mind fit! It is, therefore, time to splash away and have some fun whilst getting a great

Parental Challenges - Every Parent's Nightmare! Parenting has become and still keeps becoming more and more challenging as the years go by. Long gone are the days when parents could let their children play in the neighbourhood without having to worry

How To To Help Raise A Confident Child Confidence is the key to your child's happy and healthy future. Remember, children that are confident are better prepared to handle situations such as whilst encountering a bully, peer pressure, challenges etc. It

Orgasm & Everything You Should Know About It! Orgasm is that feeling of intense pleasure and discharge of erotic tension when having sexual intercourse. The words 'climaxing' or 'coming' can be used interchangeably when describing orgasm. There is a whole lot

What Is Your Parenting Style? There are many ways a parent can raise their child and although there are four basic parenting styles, your parenting style may consist of a combination of strategies to raise your child. It was in the

How To Motivate Your Child To Learn Some children are just good learners however the child's individual personality plays a vital role to determine his/her willingness to want to learn. However, it's important to note that any child who has

A Parent's Guide To Screen Time! The schools continue to be shut until next year & this means kids will be spending a lot of time indoors. The first thing that parents get concerned about is 'Screen Time'. Naturally, since children

7 Trendy Ottomans That Can Transform Any Room The modern ottoman is the most versatile piece of furniture that is found in modern chic homes! Versatile because it has so many uses, one can sit on it, rest their feet on

Toddler Tantrums: Everything You Need To Know A toddler is a child aged 1 to 3 years which is a time of great cognitive, emotional as well as social development but is also a time of tantrums. Toddler tantrums is basically

The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career

Handling A Child With Special Needs? The term 'special needs' is an umbrella term to describe children with disabilities that may be medical, mental and/or psychological & require assistance for these disabilities. This covers developmental delays, medical conditions, psychiatric conditions and

Does Your Child Have Dyslexia? What Is Dyslexia? Is your child having reading difficulty? If the answer is yes then your child could be dyslexic. This can be challenging for you and your child, however, you can overcome the challenges by

6 Fun Eid Activities To Try With Your Children At Home This Eid al-Adha 2020! Yes, we are going to be celebrating Eid al-Adha 2020 at home. This Eid is all about sacrifice and even though it won't be celebrated in

Does Your Child Have ADHD? Attention Deficit Hyperactivity Disorder or ADHD can be extremely challenging for you and your child, however, you can overcome the challenges by understanding what this is, the types & symptoms and the treatment to help your

11 Common Sex Issues Every Couple Must Know About! Many couple's therapists would tell you that sex isn't as straightforward as it appears in textbooks or in the movies. There are many couples who have issues but luckily there's a specialist

4 Ways To Keep Your Sterling Silver Sparkly Sterling silver is expensive but gorgeous & we all have silverware or silver jewellery that we absolutely love to show off! However this comes with a price. The sterling silver can easily get

Online Education- What Are The Pros & Cons? Now more than ever before, online education has been the main method of learning online & this trend has been growing fast across the globe. Attending a classroom is no longer an option

Boarding School- To Board Or Not To Board? Sending your child to a boarding school for the first time can be quite frightening for both parents and the child. There are so many questions that go through a parent's mind whilst

Does Your Child Have Down Syndrome? What Is Down Syndrome? Down Syndrome is a genetic disorder in which one has an extra chromosome that causes developmental as well as intellectual delays. Every normal individual has 46 chromosomes. A chromosome comprises of

5 Fertility Foods For Men & Women Are you planning on making a baby? If so, did you know that apart from good health & good sleep a good diet & nutrition are of paramount importance in getting your body prepared

Be A Role Model For Your Children - Written By Alvira Diwan It is said that children are like raw clay that can be moulded in any desirable way. The saying is actually quite true. Apart from the genes that they

The Importance Of Bilingual Education What Is Bilingual Education? Bilingual Education is basically education in two languages; usually a native language and a second language, but it depends and varies from country to country.

How To Tackle Issues As Parents, During COVID-19 Lockdown Parenting is a 24/7 job that has no breaks or vacays. If you are a parent you know this is a full-time unpaid job that needs to be done, as the tiny

How To Avoid Mealtime Struggle With Your Child! Mealtime struggle is a real and major issue for many parents. But this dinnertime battle can actually be avoided! Encouraging your child towards healthy eating habits is a task that requires a lot

How To Manage Anger In A Child! Anger tantrums are not uncommon among children, not just the older ones but also the younger ones! However, at times this can pose a threat to the parents, siblings and others. Remember for kids

Single Parenting During COVID-19 Lockdown The lockdown has surely taken its toll on most families in general, however, it has been even tougher on the single parents. Kids who used to be at school are now all of a sudden stuck

Eventique Ltd Brings To You, For The First Time In Kenya "Miss & Mrs India Worldwide Kenya 2020"- An Exhilarating Event!- The much-awaited fashion event of the year- If you would like to showcase your brand, products or services to the

6 Steps To Building An Online Store In Kenya With H&S Reliance Group. With an ever-changing world, you want to prepare your business for the future, this is not the time to say "let me wait a few more years

Perfect Homemade Bread This perfect homemade bread recipe is divine and another perfect way of starting Ramadan. You can make this bread at home and store it in foil for up to 4 days. Try it out it's easy to make

Drop Scones By Chef Hemedi Chef Hemedi's Drop Scones are also popularly known as Scotch Pancakes & are perfect to make for breakfast! It's soft and delicious and tastes perfect with chocolate or maple syrup. Try this recipe following each step

5 Fun Easter-themed Activities To Try With Your Little Ones At Home This Easter 2020! Yes, we are most likely going to be celebrating Easter 2020 at home, regardless of the current situation, guess what every year it is the same

Victorian Velvet Cake By Chef Hemedi Chef Hemedi's Victorian Velvet Cake is by far one of the easiest cake recipes to try & guess what anyone can try this! This has therefore got to be a perfect Easter addition to the

Easter Bouquets By J.K. Florists Looking for a gift to gift this Easter? There's no better way to wish your loved ones a Happy Easter than with a fresh bouquet? Check out the gallery with the different Easter bouquets by J.K.

Does Your Child Have A Learning Disability? What Is A 'Learning Disability'? If your child struggles with school, struggles to solve a simple math problem, struggles writing a paragraph or dreads reading, is frustrated and irritable as he/she can't perform simple

6 Tips To Keep Your Closet Smelling Fresh, Organised & Uncluttered- By H&S Looking for your favourite outfit but unable to find it in your closet? Ever wondered that you have so many clothes yet you can't find anything to wear?

A Parental Guide To Depression In Children If you were unsure of depression in children as being a 'real thing', then you may want to read this article! In fact, the rate of depression in children has been rising over the

Brisk Walking: An Aerobic Exercise That Helps You Walk Your Way To Fitness! Brisk walking is a good example of an aerobic exercise. An Aerobic exercise commonly known as 'cardio' is any type of exercise that enhances the heart & circulatory

H&S Play & Win- Check out our winners from the last issue. Watch Spies in Disguise now at ANGA IMAX, ANGA SKY & ANGA DIAMOND

Sex Education In Children According To Their Age Talking about sex education and introducing this most frowned upon topic amongst the young can be daunting for any parent. Every parent needs to approach this topic with an open mind and needs

H&S Play & Win- Check out our winners from the last issue. Watch JUMANJI: THE NEXT LEVEL now at ANGA IMAX, ANGA SKY & ANGA DIAMOND

Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Love Concoction by Chef Patrick is a perfect recipe to try out this Valentine's Day! Add some sweetness & impress your lover with this 'Love Concoction' dessert on Valentine's Day, as this

Importance Of Traditional Toys: 6 Reasons Why Toys Are Good For Your Child! With the advancement of technology and the invention of touchscreens, most parents these days tend to invest in gadgets such as tablets or phones for their children. However,

H&S Play & Win- Check out our winners from the last issue. Watch Bad Boys For Life now at ANGA IMAX, ANGA SKY & ANGA DIAMOND Old-school cops Mike Lowery and Marcus Burnett team up to take down the vicious leader

How To Get Fit & Toned For Your Big Day With 6 Exercises Only! Are you getting married? Looking for the last minute easy workout routine that can help you shed a few pounds and get you into shape, fit &

How To Help Your Child Deal With A Bully- A Guide To Every Parent's Nightmare! Bullying is an extremely sensitive topic & can be very difficult for some parents to handle as mean kids can be found from younger grades to

Wonderful Sunbird Therapy! - Nairobi National Park After plentiful rains this year, there is an abundance of wildflowers in the park, as a result, many species actively gain nutrition from flowers, including the wonderful sunbirds. Sunbirds are incredibly created and are