The Liberation Of Letting Go – Positive Reflection Of The Week
The Art Of Letting Go: Embracing Life Beyond Expectations- Article by Shahwana Expectations are the threads that weave the fabric of our lives. We expect success, happiness, love, and fulfilment, both from ourselves and from others. While having expectations can
Unlocking Well-Being: The Power Of Mindful Body Connection – Positive Reflection Of The Week
Embracing Preventive Healing Through Mindfulness - Article by Shahwana What we see, we embrace, what we don’t see, we tend to take it for granted
Embracing Life’s Difficulties – Positive Reflection Of The Week
Transforming Adversity Into Opportunities For Growth And Resilience - Article by Shahwana Life is an unpredictable journey filled with ups and downs, challenges, and triumphs. While we all cherish the joyful moments, it's the difficulties and obstacles that often define our
Creating Inner Peace – Positive Reflection Of The Week
Creating Inner Peace: A Path To Harmony & Well-Being - Article by Shahwana In today's fast-paced and often chaotic world, finding inner peace is a valuable pursuit. Inner peace is a state of mental and emotional tranquillity that can help us
The Power Of Growth Mindset – H&S Education & Parenting
Why Embracing A Growth Mindset Can Benefit Your Child As a parent, you want to provide the best possible environment for your child to thrive. One way to achieve this is by fostering a growth mindset in your child. A growth
What Attracts Prosperity – Positive Reflection Of The Week
Successful Attitude Attracts Prosperity - By Shahwana Khanam We know that there are over 7 billion humans on Earth, and very interestingly a handful of them are super successful and prosperous. So, what is their secret formula? Well, the facts are simple,
Achievement & Seed Ideas – Positive Reflection Of The Week
Every Achievement Starts With Seed Ideas! Written by Shahwana Khanam Have you been too busy to follow the ideas you once created in your mind? Your achievement now, was once just seed ideas in your brain, and you followed them, nurtured
Just Breathe! – Positive Reflection Of The Week
Just Breathe! - The Importance Of Breath - Written by Shahwana Khanam The very freshness of our breath is what keeps us alive and well. however, we really take this for granted and we breathe and expect the next breath we
Calmness – Positive Reflection Of The Week
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still and calm? Not possible, it has been discovered that the human mind generates 60,000 thoughts a day, now isn't that an incredible discovery? How do we keep
Declutter Your Life – Positive Reflection Of The Week
Declutter Your Life & Watch The Magic Happen! Written by Nina Saxena In today’s world, we are literally bombarded with information from different sources. One study says we have more information from the last two decades than from the beginning of
Lavender Oil – Positive Reflection Of The Week
Lavender Oil - The Natural Way To Feel Good - By Shahwana Can Lavender oil help me feel good? For ages, people use aromatherapy oils, in a diffuser and for massages as well as for energy healing. Some benefits of Lavender oil: Lavender essential
Energy Hygiene- Positive Reflection Of The Week
Energy Hygiene & Its Importance In Our Lives - By Shahwana Khanam We are living beings with living energy fields. Just as the quality of water is important to the life of the fish in an aquarium, the energetic environment around
Be Creative – Positive Reflection Of The Week
Positive Living: Be Creative! - Written By Michelle Arscott This week's video focuses on the importance of being creative and having creativity in your life. “Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes and having fun.” - Mary Lou