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30 May, 2024
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An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to believe what you do not see; the reward of this faith is to see what you believe.”- Saint Augustine Sometimes we wonder why our prayers are never

BUSY BUZZ or BUSH BUZZ? In the modern madness of the Nairobi megacity, it is so easy to become overburdened with the burdens of the multiple issues and events that happen constantly, to the point where overload happens and people behave

There's No Sweeter Way To Greet Your Loved Ones This Eid al-Fitr: Discover J.K. Florists' Bouquets Infused With Chocolates Indulge in the spirit of Eid al-Fitr with J.K. Florists' enchanting bouquets paired with delectable chocolates. Our carefully curated floral arrangements add

Enhance Your Iftars With The vibrant Colours & Fragrant Blooms Of J.K. Florists' Radiant Floral Arrangements Transform your Ramadan Iftars into enchanting affairs with J.K. Florists' exquisite floral arrangements. Our vibrant bouquets, crafted with care and precision, bring the beauty of

Infuse Your Home with Nature's Beauty & Spread Joy This Holy Month As Ramadan continues, don't forget to adorn your home with the vibrant colours and fragrant blooms of J.K. Florists' radiant bouquets. Infuse your celebrations with the beauty of nature

Elevate Your Ramadan Celebrations With Timeless Floral Elegance Elevate the ambiance of your Ramadan gatherings with elegant floral arrangements from J.K. Florists. From stunning centrepieces to graceful table accents, our exquisite arrangements will transform your decor into a captivating display

Celebrate Ramadan with J.K. Florists! Ramadan Kareem! Looking to add a touch of elegance and beauty to your Ramadan celebrations? Look no further than J.K. Florists, your premier destination for exquisite floral arrangements and gifts.

Lionese Lessons- The Nairobi National Park Just imagine if we understood Lion talk!

The Art Of Letting Go: Embracing Life Beyond Expectations- Article by Shahwana Expectations are the threads that weave the fabric of our lives. We expect success, happiness, love, and fulfilment, both from ourselves and from others. While having expectations can

Crafting Your Perfect Moment With Unique Floral Creations At J.K. Florists, we believe that every occasion deserves to be celebrated in style. That's why we offer bespoke floral designs tailored to your individual preferences and event themes. Whether you're planning a

Balancing The Biomass At The NNP - Written by Gareth Jones We all need the energy to survive in the world, wild animals who eat plant species can only survive and thrive if there is enough plant material, like grasses, leaves,

Elevate Your Space with Exquisite Floral Arrangements At J.K. Florists Kenya, we believe in the transformative power of flowers. From elegant bouquets to stunning floral installations, we specialize in crafting breathtaking arrangements that add a touch of luxury and sophistication to

The Big Babies Of Nairobi National Park As we drove around a bend in the road, a female white rhino and her calf were quite close to the road. We stopped and observed them for a while, as we sat in

Transform Your Workspace Into A Floral Wonderland With Bespoke Arrangements In the corporate world, first impressions matter. The ambiance you create in your business events contributes significantly to the overall experience. J.K. Florists, with their expertise in floral arrangements, brings a

Embracing Preventive Healing Through Mindfulness - Article by Shahwana What we see, we embrace, what we don’t see, we tend to take it for granted

From Weddings To Birthdays, Elevate Your Special Moments with J.K. Florists' Personalized Floral Touch Every celebration deserves a touch of uniqueness, a reflection of your story. J.K. Florists Kenya, the maestros of floral artistry, invite you to infuse your special moments

Making Cooking Easy: The Best Of Chef Raphael Indulge in the decadent delight of Chef Raphael's Eggless Chocolate Cake, the perfect sweet symphony to usher in the New Year with a touch of luxury. This exquisite recipe masterfully blends the richness

How To Maximize Your Kitchen Storage In 5 Ways The kitchen is where all your delicious meals are prepared and it's for this reason that it is the heart of your home, it, therefore, doesn't only need to look appealing to

Transforming Adversity Into Opportunities For Growth And Resilience - Article by Shahwana Life is an unpredictable journey filled with ups and downs, challenges, and triumphs. While we all cherish the joyful moments, it's the difficulties and obstacles that often define our

The Transformative Power of Forgiveness: A Practice For Healing & Liberation - Article by Shahwana Forgiveness is a profound and transformative practice that can bring healing, liberation, and peace into our lives. It's a process of letting go of resentment, anger,

Creating Inner Peace: A Path To Harmony & Well-Being - Article by Shahwana In today's fast-paced and often chaotic world, finding inner peace is a valuable pursuit. Inner peace is a state of mental and emotional tranquillity that can help us

Understanding the Emotional Connection and the Role of Energy in Breast Health - Article by Shahwana In the fast-paced world we live in today, it's easy to overlook how stress and pent-up emotions can affect our health. For women, this is

Incorporating Halloween Fun into Educational Activities for Kids Halloween is not only a time for costumes and candy but also an opportunity to infuse education with excitement. Discover how you can make learning fun during this spooky season. Here are some

RHINO CROSSING IN THE NAIROBI NATIONAL PARK Every time we drive into the park there is an excitement in knowing that every day is different and that we might witness something unusual. Recently on a relatively cool morning, we drove to

Strategies To Help Children Manage Academic Stress Academic stress is a common experience for children, whether it’s due to difficult coursework, upcoming exams, or pressure to succeed. As a parent, it can be difficult to know how to support your child

Making Cooking Easy: The Best Of Chef Raphael For someone new to Korean cuisine, Geotjeori (Fresh Kimchi) is the perfect introduction to a Korean favourite. The process of making kimchi can be time-consuming, including the fermentation stage, and the taste may

Expert Tips For Extending The Life Of Your Fresh Flower Arrangements From J.K. Florists Fresh flowers have the magical ability to brighten up any space, infusing it with colour, fragrance, and an instant dose of elegance. When you receive a stunning

Elevate Your Corporate Events with J.K. Florists' Floral Decor When it comes to corporate events, the details matter, and the ambiance you create can leave a lasting impression on your clients, partners, and colleagues. At J.K. Florists, we specialize in transforming

How to Help Your Child Build Strong Emotional Intelligence As parents, we all want our children to grow up to be happy, well-adjusted adults. One of the most important things we can do to support our children's emotional health is to

Purely Purply Moments With The Purple Gallinule- Article by Gareth Jones I sat for some time at the Hyena dam and patiently watched and waited. Everything looked so much greener and the dam was very full and overflowing due to recent

Infuse A Touch Of Sweet Elegance Into Your Raksha Bandhan Celebration With J.K. Florists' Artisanal Chocolate Bouquets! Happy Raksha Bandhan! Are you ready to elevate your Raksha Bandhan festivities? Break away from tradition and embrace the extraordinary with our bespoke Chocolate Bouquets.

Order Your Delightful Edible Bouquets To Celebrate Sibling Love Add a unique twist to your Raksha Bandhan celebration this year with J.K. Florists' customized Chocolate Bouquets. Instead of traditional sweets, surprise your sibling with a delightful combination of chocolates and fresh

Discover The Power Of Mindfulness In Preventive Healing & Self-Care - Article by Shahwana What we see, we embrace, but what we don't see, we tend to take for granted. Until there is pain and discomfort, we often neglect certain parts

Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we

Exploring the Impact of Honouring Commitments  - Article by Shahwana In many instances, we commit to something or someone but don't follow up on the promises we made. It could be anything - from making casual commitments to serious ones. For

Bring Elegance & Beauty To Your High Tea Or Get-Together With Our 'Exquisite' Floral Creations! Looking to add a touch of elegance and beauty to your space for a high tea gathering or a get-together at home? Our fresh floral

Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana In the world we are living in today, it's very easy to get all stressed up, develop unnecessary fear and have anxiety attacks, which is commonly

Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You need to begin by taking baby steps towards becoming a better version of yourself. Awareness is the key to understanding yourself. Ask yourself: where do I need

Making Cooking Easy: The Best Of Chef Raphael Arrabbiata sauce, or sugo all’arrabbiata in Italian, is a fiery pasta sauce crafted from a blend of garlic, tomatoes, and dried red chilli, simmered in olive oil. In Chef Raphael's modified recipe, he

Embracing Reflection: The Power Of Seeing Ourselves In Others - Article by Shahwana When we see ourselves in other people, it can be a great opportunity for growth if we are willing to do the work. Most of us have probably come

Exploring The Power Of Karma & How It Shapes Our Lives - Article by Shahwana “Just as you created your present condition through your past, you create your future condition through your present deeds.” - Grand Master Choa Kok Sui The philosophy

This Eid al-Adha, Order Your Expertly Crafted Floral Delights From J.K. Florists! Ordering exquisite floral arrangements for your home this Eid al-Adha from J.K. Florists is a wonderful way to elevate your celebrations. With their expertise in floral design and unwavering

Tortoises & Terrapins Of The Nairobi National Park With the recent heavy rains, although the park was very wet and muddy, it has been possible to see more of the creatures that are not normally seen. While driving along I saw

How To Handle Unexpected Events - Article Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness.

Throwing A Party? Call J.K. Florists! Are you planning a party? Be it an anniversary, baby shower, bridal shower, bachelorette, or a birthday party. Whatever the occasion, from decor to party favours, J.K. Florists have got you covered. Check out some

J.K. Florists- The Best Florists & Decorators For All Your Events Whatever the event be it a wedding or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do!

Meditate & Listen To The Stillness - Article by Shahwana I come across many people, in my workshops where I teach Pranic Healing, and when a subject of meditation is brought out, 80% of the students say, I cannot meditate, I

Green Tourmaline: For Physical & Emotional Healing! - Article by Shahwana Green Tourmaline is a mineral species known as Elbaite, which is a member of the Tourmaline group of minerals. It is a semi-precious gemstone that is praised for its lush

NIGHTJAR THE NIGHT STAR OF NAIROBI NATIONAL PARK For those who enter the park very early when the gates open at 06h00, it is an opportunity to have a glimpse of some of the night creatures, when it is still quite

Unleash The Beauty Of Nature With Exquisite Handcrafted Bouquets Discover the epitome of floral elegance with J.K. Florists, where beauty blooms in every petal. Immerse yourself in a world of captivating scents and vibrant colors, meticulously crafted into stunning arrangements. Whether

Crystals: Touch the Essence of Life - Article by Shahwana One of the unique and valuable gifts of nature is the crystals and gemstones. What makes crystals so unique is the ability of crystals to absorb and store energy, as well

Positive Affirmations For Building Self-Confidence & Enhancing Your Overall Well-Being - Article by Shahwana Mantras and affirmations have been used since time immemorial to achieve results. From ancient Vedic chants to modern-day affirmations, people have been using words and phrases to

What Is Meditation On Twin Hearts? Every day you take a shower. Practising the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is

Let's Embrace Gratitude, Forgiveness, Charity, Celebration, Reflection, & Unity On This Joyous Occasion Eid al-Fitr is a joyous occasion celebrated by Muslims around the world. It marks the end of the holy month of Ramadan, during which Muslims fast from sunrise

Send A Sweet & Thoughtful Gift To Your Loved Ones This Eid al-Fitr! As we near the end of the holy month of Ramadan, it's time to gear up for Eid al-Fitr celebrations. And what better way to celebrate this joyous

Bowing: A Sign Of Respect - Article by Shahwana Bowing has the quality of consciously evoking spirit and conveys a sense of reverence for the people involved. To many in the 21st-century, bowing is a lost art. Sure, you may “bow your

Clearing Your Mind For Clarity & Inspiration - Article by Shahwana The more we practice settling our minds, the easier it will become over time. After a full day out in the world, stories, words, images, and songs from any number of

What's Stopping You? Get In Touch Within! - Article by Shahwana We know what we want, however, many of us don’t follow our 'inner voice'. Why would that be a limitation? The voice saying, "I want to get up tomorrow

What Do We Want? Who Do We Ask? - Article by Shahwana These are some interesting questions one may ask, however, many of us have faith in God, and whatever we see and look at the concept of God. A daily

Knowing & Doing Are Two Separate Practices - Article by Shahwana "To know the way and not practice is to be a soup ladle in the pot and not taste the flavour of the soup." - Jack Kornfield We may have attended

Your Future Starts Today! - Article by Shahwana "The only way to bring peace to the earth is to learn to make our own life peaceful" – Jack Kornfield Every morning is a new day, a new opportunity granted by God to

THE GENTLE GIANTS OF NNP Looking down from the wall of the Athi dam, we watched as a large herd of giraffe lined up to drink out of a stream just below the dam. They seemed to prefer fresh running water

Spread Happiness & Make People Around You Happy! - Article Submitted by Shahwana "Happiness is like a kiss. You must share it to enjoy it." - Bernard Meltzer Happiness is contagious. By sharing your love, by making other people happy, your happiness

Want To Elevate Your Space With A Fresh Floral Arrangement? Give J.K. Florists A Call! Having a high tea or a get-together at home? A 'perfect' fresh floral arrangement can elevate any space and brighten any event, be it at home

10 Tips To Help You Socialize! - Article by Shahwana "There is only one happiness in this life, to love and be loved." - George Sand Love usually comes with happiness. We feel happier when we are among our friends, loved ones

Improve Relationships This Month Of Love - Article Submitted by Shahwana February is a month associated with Valentine’s Day, a day commemorating loving relationships. Loving relationships by definition are not always romantic. As adults, we have numerous relationships to manage and

Spiritual Path & Healing - Article by Shahwana Almost everyone who undertakes a true spiritual path will discover that profound personal healing is a necessary part of his or her spiritual process. The body, the mind and the spirit need to be

Character Building- The Future To A Great Life! (Part 5) - Submitted by Shahwana Moderation & Non-excessiveness “Moderation is one of the secrets of prosperity. Do not spend beyond your budget. What you waste will be taken away.” ― Master Choa Kok

A Floral Surprise Is All It Takes! Make That Someone Special, Feel Special With Fresh Flowers From J.K. Florists Planning On surprising someone special? After all, you don't need an occasion to celebrate someone special. Flowers are the best way to

Character Building- The Future To A Great Life! (Part 4) - Submitted by Shahwana “Constancy of Aim and Effort is the quality needed for greatness.”- Master Choa Kok Sui – Founder of Modern Pranic Healing & Arhatic Yoga Perhaps we can call

CHEATING THE CHEETAH - NAIROBI NATIONAL PARK'S CHEETAHS As I looked over the plains not far from the Hyena dam in the Nairobi National Park, near the fence a line of a herd of Kongoni was feeding. To their left, a

Character Building- The Future To A Great Life! (Part 3) - Submitted by Shahwana Let’s focus on being Honest? We have discussed love and generosity in our articles, but how can being honest make us have a better life? Being honest

Character Building- The Future To A Great Life! (Part 2) - Submitted by Shahwana The last article was all about love and kindness and non-injury. However, looking at life today we also must mould our life in other areas, if we

6 Amazing New Year's Resolutions For Your & Your Partner! Another year's over, and if you haven't as yet, now's the perfect time to make some resolutions together as a couple. Yes, that's right! Whilst you may typically be focusing, year

Character Building- The Future To A Great Life! (Part 1) - Submitted by Shahwana We pick a lot from our childhood, from our parents, teachers, and siblings, thus our life is highly based on what we saw and what we practice.

Create Your Future, Manifest Your Greatness! - Submitted by Shahwana Your present state creates your future, as your past was creating your now. So, what are we manifesting as our goals and plans, the year is ahead, have we got goals

6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing enough to make a good impact on their child's life. Children are a reflection of their parents and it is, therefore, incumbent upon parents to set

The Angel Talk: What Is An Angel? - Submitted by Shahwana “Every visible thing in this world is put in the charge of an Angel.”- Saint Augustine There are many stories and testimonials from people who have encountered angels. They’ve been helped,

The 4 Main Types Of Karma! - Submitted by Shahwana Vartamana Karma or Present Karma This is the karma that you’re going through right now. Suppose, for some reason, you’re sick of mangoes. You can chop the trees off or uproot them.

What Is Relationship Anxiety? Worrying every now and then especially in the beginning stages of the relationship is normal. However, when there is intense worrying accompanied by insecurity and doubt that could lead to self-sabotage and ultimately the relationship ending.

Mindfulness Is A Journey! - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” - Thich Nhat Hanh Mindfulness is a term we hear a

Handling Uncertainty: Life Is Uncertain! - Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness.

The 3 Powers Of Man - Submitted by Shahwana “I am a spiritual being of Divine Light, Divine Love and Divine Power.” - Master Choa Kok Sui The power of thought is one of the greatest powers that everyone possesses. However, only

Call J.K. Florists For Fresh Floral Arrangements! Having a high tea or a get-together at home? A fresh floral arrangement can brighten up any event, be it at home or at an event hall! You can select your own choice

We Are All A 'Work In Progress' - Submitted by Shahwana “I learned to recognize the thorough and primitive duality of man; I saw that, of the two natures that contended in the field of my consciousness, even if I could rightly

Living A More Meaningful Life With Mindfulness - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.”- Thich Nhat Hanh

J.K. Florists - Diwali Bouquets It's almost Diwali, the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives, so let's make this Diwali special by sending our loved ones a bouquet, wishing them a Happy

Dealing With Rejection! - An Article by Shahwana Rejection, it's hard part of life, however, time to time, we face situations where we need to face this kind of matter. Now when we are rejected, we feel hurt, and that’s perfectly