Happy Raksha Bandhan From J.K. Florists
It's Raksha Bandhan, So Hurry & Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's Raksha Bandhan, & even if you've not bought your gifts yet, J.K Florists have got you covered! You can still order your
TNR Trust – Get Your Custom Pet Portraits!
Get Your Custom Pet Portraits From TNR Today!! Make your pet a work of art! Get a digital image for only Kes 900. Printing attracts an additional fee. The Portraits are printed on Canvas and are ready to hang. Send us
Dad & Nighttime Duties – H&S Education & Parenting
Dad & Nighttime Duties: How & Why A Dad Should Help With Babies During The Nighttime! Being a new parent is a full-time job, that can be stressful especially, when you have to wake up in the middle of the night
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th August 2022- Beast
Beast- A father and his two teenage daughters find themselves hunted by a massive rogue lion intent on proving that the Savanna has but one apex predator. A father and his two teenage daughters find themselves hunted by a massive
Make Others Happy!
Make People Around You Happy! - An Article by Shahwana "Happiness is like a kiss. You must share it to enjoy it." – Bernard Meltzer Happiness does not cease by sharing; it grows! Happiness is contagious. By sharing your love, by making other
Intellectual Compatibility – H&S Love Affair
4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a couple is able to indulge in deep, meaningful, and interesting conversations. Note intellectual compatibility doesn't mean having the same IQ level. It just simply means you
Order Your Customized Raksha Bandhan Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! Raksha Bandhan is just a few days away, have you picked your gifts yet? Traditionally, sweets and chocolates were used as perfect gifts. But how about a sweet,
Do Not Abandon Your Pet! – H&S Pets Galore
Do Not Abandon Your Pet: Abandonment Is Not An Option Pet abandonment has become a serious issue, these days, where pets are being dumped on streets, or left in remote areas. This includes dogs, cats, including puppies and kittens that
How To Look Attractive? – H&S Love Affair
How To Look Attractive? : 5 Tips On How A Man Look Good Inside & Out! Are you a guy looking to woo your lover or partner by looking attractive or being charming? Yes, personality and character are more important,
Teaching Your Child A Foreign Language – H&S Education & Parenting
Foreign Language Teaching Methods To Help Your Child Master A Foreign Language Learning a foreign language has many benefits & research supports teaching your child a second language at an earlier age from birth to about three years of age, because
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th August 2022- DC League of Super-Pets
DC League of Super-Pets- Krypto the Super-Dog and Superman are inseparable best friends, sharing the same superpowers and fighting crime side by side in Metropolis. However, when the Man of Steel and the rest of the Justice League are kidnapped,
Inner Transformation – Positive Reflection Of The Week
True Transformation Is An Inner Journey The metamorphosis stage in a Caterpillar’s life is the most difficult, I would think. When it reaches this stage, it probably feels like its whole world has caved in. It probably has the worst thoughts about
Pranic Healing & Reiki
Pranic Healing & Reiki: Is There A Difference? - Submitted by Shahwana Pranic Healing and Reiki are both popular healing modalities which come to mind when you talk about energy healing. We are sometimes asked if these modalities are the same
TNR Trust – Support Our Cause For Rabies Free Kenya By 2030
TNR TRUST (TRAP, NEUTER & RELEASE) TNR Trust was founded by Amy L. Rapp along with a group of 3 Kenyan trustees and registered as a Kenyan Trust in December 2015. TNR immediately started to fundraise for the mobile veterinary clinic,
Feeling Unloved? – H&S Love Affair
10 Things To Do When You're Feeling Unloved Or Unwanted In Your Relationship Are you feeling unloved or unwanted by your partner? Do you feel your partner is ignoring you and your needs? We all want to and need to
Is Your Child Procrastinating? – H&S Education & Parenting
How To Deal With A Procrastinating Child Who Struggles To Stick To A Schedule Is your child leaving his/her homework for the last minute? Is there difficulty sticking to a schedule? Dealing with a procrastinating child can be quite a challenge
Loving Acts Bear Loving Fruits!
Loving Acts Are All That Is Needed! - An Article by Shahwana We want people to speak to us with love, we want them to smile at us and be polite, that’s the human nature, to expect that behaviour from one
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th July-4th August 2022- EK VILLAIN RETURNS (Bollywood)
EK VILLAIN RETURNS (Bollywood)- 8 years after Rakesh Mahadkar reigned terror on Mumbai, another serial killer has taken birth. More brutal and more dangerous but one that uses the same cover, the Smiley Mask. Ek Villain Returns is the story
Tips To Keep Your Pet Healthy & Happy – H&S Pets Galore
11 Tips On How To Keep Your Pet Healthy & Happy Having a pet can be fun and exciting but at the same time, taking proper care of your pet & making sure it is healthy & happy can be
Order Your Raksha Bandhan Chocolate Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's Raksha Bandhan this Sunday, have you picked your gifts yet? Traditionally sweets and chocolates were used as perfect gifts. But how about a sweet, floral twist? This
Raising A Smart Child – H&S Education & Parenting
How To Raise A Smart Child If you are wondering, is it even possible to raise a smart child without struggle, then the answer is YES! All you need is a conducive environment which includes love, support & care, encouragement along
Connecting On An Emotional Level – H&S Love Affair
Connecting With Your Man On An Emotional Level It's not just romance that is enough to sustain a relationship, there's also got to be a healthy emotional connection between you and your lover. When it comes to connecting on an
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th July 2022- Shamshera (Bollywood)
Shamshera- A slave fights to free his warrior tribe from a ruthless general.
About Pranic Healing – Positive Reflection Of The Week
About Pranic Healing - The Ancient Science Of Art & Energy Healing - by Shahwana Pranic healing has the ability to enhance all areas of your life, including your physical and psychological well-being, your relationships, and even your finances. It is
Spiritual Alchemy – Positive Reflection Of The Week
Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of turning a person’s “Lead” (persona, ego, thoughts, beliefs, etc) into “Gold”. The First Stage of Spiritual Alchemy is known as CALCINATION. It is also known as the
Looking For Fresh Floral Arrangements? Call J.K. Florists!
Call J.K. Florists For Fresh Floral Arrangements! Having a high tea or a get-together at home? A fresh floral arrangement can brighten up any event, be it at home or at an event hall! You can select your own choice
TNR Trust- Bowling Fundraiser On 23rd July 2022
SAVE THE DATE: TNR Trust Is Having A Bowling Fundraiser On Saturday, 23rd July 2022!! This July, Saturday the 23rd join TNR Trust for an afternoon of bowling and fun at the Village Bowl, Village Market Gigiri. Our goal is
Dog Leash – H&S Pets Galore
How To Pick The Right Dog Leash For Your Dog Dog leashes aren't a fashion statement. When picking a dog leash security, safety, suitability and functionality are the main things to look out for. Leashes come in different lengths, widths, colours,
Hiring A Nanny? – H&S Education & Parenting
What To Do When Hiring A Nanny For Your Child? For working parents, parents of twins or triplets, single parent, hiring a nanny can make things easier when it comes to taking care of your child, however, the process of
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st July 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Fear Of The Unknown! – Positive Reflection Of The Week
Why Do We Fear The Unknown? - An Article by Shahwana "No one is afraid of heights; they are afraid to fall. No one is afraid to play, they are afraid to lose. No one is afraid of the dark,
All Relationships That End Are Failures?- H&S Love Affair
All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean
Call J.K. Florists For All Your Events!
Whatever the event be it a bridal shower or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do! They have you covered for your event be it
Your Guide To Aflatoxin Poisoning – by Dr. Desmond
What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a sudden or long-term illness in animals which occurs from ingestion of contaminated foods from moulds.
Custard Trifle By Chef Raphael – H&S Eid Special
Making Cooking Easy: The Best Of Chef Raphael Eid isn't complete without a sweet treat! Custard Trifle is an easy recipe that can be made in no time. This is a delicious dessert that is basically cake and a custard sauce
Order Beautiful Eid al-Adha Chocolate Bouquets From J.K. Florists
This Eid al-Adha, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, Eid Saeed! Let's celebrate this Eid al-Adha with a chocolate bouquet. After all, what's better than a sweet edible bouquet? You can customize your chocolate bouquet
Does She Want You To Chase Her? – H&S Love Affair
How Can You Tell If Your Woman Wants You To Chase Her? When it comes to romantic relationships, you may come across a partner chasing the other. Now there's nothing wrong with chasing provided your woman wants to be chased,
Hunger Is Entirely Solvable With United Nations World Food Programme: ShareTheMeal
Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches more than 86 million people with food assistance in
Gentle Parenting – H&S Education & Parenting
What Is Gentle Parenting & How Can You Incorporate This In Your Daily Life? Parenting is an extremely rewarding job, and it doesn't have to be messy or difficult. Gentle parenting also known as collaborative parenting is a peaceful and
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th July 2022- Jurassic World Dominion 3D
Jurassic World Dominion- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
The Morning Rush! – Positive Reflection Of The Week
The Morning Rush: Are Your Early Mornings On Autopilot Mode? - An Article by Shahwana How often do we get up and run our early mornings on autopilot? How often do we taste our tea or coffee? How often do
Benefits Of Having A Pet! – H&S Pets Galore
Why Adopt A Pet? Apart from the immediate joys of becoming a pet owner and sharing your lives with your cuddly friend, there are many physical and mental health benefits of having a pet which have also been proven by recent
Decorating Your Home For Eid al-Adha – H&S Homes & Gardens
5 Eid al-Adha Decorating Tips! Eid al-Adha, also known as Eid Qurban in Arabic, is a second religious celebration that is celebrated by Muslims worldwide every year. This Eid is in honour of the sacrifice that was made by Prophet Ibrahim
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th July 2022- Marvel Studios’ Thor: Love and Thunder 3D
Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the
Quantum Creativity! – Positive Reflection Of The Week
What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives
Create Time! – Positive Reflection Of The Week
Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we don’t have enough time. But there’s a difference between truth and belief. We believe our stories and excuses, telling them to ourselves so often that it
My Husband YELLS At Me!- H&S Love Affair
How To Prevent Your Husband From Yelling At You! Yelling is extremely disrespectful and is something that shouldn't ever be acceptable, no matter what. Also, yelling back is an unacceptable solution, as it may just worsen the situation, remember, two wrongs
FoNNaP’s Treasure Hunt On 3rd Of July
FoNNaP's Treasure Hunt On Sunday 3rd Of July At The Nairobi National Park
Cinnamon Rolls By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Cinnamon Rolls by Chef Khan is the perfect recipe to try this Easter! These cinnamon rolls are soft and super fluffy and have a delicious creamy cheese glaze. So don't forget
Fostering Vs Adopting! – H&S Pets Galore
Want To Adopt? Many a time you may have heard the terms fostering and adopting being used interchangeably. But did you know these two terms are very different! Fostering is the temporary arrangement whereby you bring in a fur baby into
Parenting As A Team – H&S Education & Parenting
Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
The Secret Hero! – Positive Reflection Of The Week
The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle
SIDS – H&S Education & Parenting
SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant death syndrome, every parent's nightmare, is a sudden and unexplained death of a baby less than 1 year old. As most babies are found dead in
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th June 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Love & Money Matters – H&S Love Affair
Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or planning to get married? If you haven't as yet had the $ talk, it's time you have the money talk with your partner. Even though this
Picking The Right Pet!
Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing to have but they come with lots of responsibility and require an adequate amount of time, love and care. Every person who is obsessed with adopting
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy
Stability! – Positive Reflection Of The Week
Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd June 2022- Jurassic World Dominion 3D
Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
This Father’s Day, ADOPT A Fur Baby!
This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special dads,
Father-Daughter Relationship – H&S Education & Parenting
Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in a son's life, it is equally important in a daughter's life. A father-daughter relationship can play a key role in the psychological development, in fact, research
Validating Your Partner – H&S Love Affair
Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far
Awareness! – Positive Reflection Of The Week
Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite
Are You A Hopeless Or Hopeful Romantic? – H&S Love Affair
What Kind Of Romantic Are You; Hopeless OR Hopeful? A hopeless romantic is someone who is optimistic about love & loves the idea of being in love, and that being said, when they fall in love, they fall hard. Because
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Father-Son Relationship – H&S Education & Parenting
Father-Son Relationship & Its Importance There's nothing like the father-son relationship; it is unique and beautiful. From the time a son is born to the time he grows up, his father plays an imperative role in his development & in shaping
Separation Anxiety In Pets – H&S Pets Galore
Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time
Fear! – Positive Reflection Of The Week
Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for
Celebrate Life! – Positive Reflection Of The Week
Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?
Order Your Wedding Bouquet From J.K. Florists
Order Your Customized Wedding Bouquet From J.K. Florists No wedding and definitely no bride is complete without a wedding bouquet. There are many types of wedding bouquets, and it all depends on your choice. We have mentioned 4 popular types
Is Sex Important In A Long-Term Relationship? – H&S Love Affair
How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About Sex In Long-Term Relationships? In short, if sex is important to both you and your partner, then it's a no-brainer, that sex is important in
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th June 2022- Doctor Strange in the Multiverse of Madness
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
Toilet Training Your Toddler – H&S Education & Parenting
How To Successfully Toilet Train Your Toddler Toilet training can be fun, rewarding, as well as messy, but most of all it requires love and patience. But before you begin the toilet training journey, it's important to know if your
Weaning Kittens – by Dr. Desmond
The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to
Improve Your Tomorrow! – Positive Reflection Of The Week
What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still
Are You Just An Identity? – Positive Reflection Of The Week
Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th May- 2nd June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Funeral Wreaths & Floral Arrangements By J.K. Florists
Order Customized Funeral Wreaths & Floral Arrangements From J.K. Florists Have you lost a dear friend or loved one? Whether you are in need of a funeral wreath or simply want to honour the life of a loved one & pay
Questions To Ask On Your First Vet Visit!
4 Important Questions To Ask On Your First Vet Visit! Becoming a first-time purrent, can be very exciting but at the same time nerve-racking. It's not just about getting a puppy or a kitten into your home, but it's about ensuring
Career Counselling & Guidance- H&S Education & Parenting
The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career
Boosting Your Partner’s Self-Esteem! – H&S Love Affair
How To Boost Your Partner's Self-Esteem? Are you in a relationship with someone who has low self-esteem? If your partner is struggling to love himself/herself and if he/she keeps feeling they're not 'good enough' then there's a possibility they're struggling with
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th May 2022- Bhool Bhulaiyaa 2 (Bollywood)
Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.
Mother – Positive Reflection Of The Week
Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this
The DTaP Vaccine – H&S Education & Parenting
The DTaP Vaccine: What All Parents Need To Know! The DTaP vaccine is a 3-in-1 vaccine that contains inactivated forms of toxins (produced by the 3 bacteria that cause the diseases), given to children under the age of 7 in 5
Your Words Are Powerful! – Positive Reflection Of The Week
Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to
Signs To Never Ignore! – H&S Pets Galore
4 Signs To Never Ignore In Pets If you have a pet & know your pet well & have a good relation with your fur child, your pet will give you signs or indicators when something is wrong. Even though pets
Types Of Compatibility – H&S Love Affair
4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This
Teaching Your Child To Learn From Mistakes – H&S Education & Parenting
Teaching Your Child To Learn From Mistakes: Your Child Will Make Mistakes, It's How You React That Makes All The Difference! Everyone makes mistakes, children included. It's how you react to those mistakes, as a parent, that can make or break
Science & Energy Healing – Positive Reflection Of The Week
What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe