Balancing Screen Time During Holiday Breaks – H&S Education & Parenting
Tips For Managing Children’s Screen Use While Keeping Them Engaged With Offline Activities As the holiday season approaches, children are excited to step away from their school routines, and with the extra free time, screens often become their go-to source of
How To Involve Your Children In Vacation Planning: Making The Holiday Season A Family Affair – H&S Education & Parenting
Creating Memories Together, One Travel Decision At A Time The vacation season in Kenya is already underway, and many families are gearing up for their much-anticipated holiday getaways. But how can you ensure your children are not just excited for the
Preparing Your Child For A New Sibling: A Journey Of Love & Growth – H&S Education & Parenting
Welcoming A New Family Member The arrival of a new baby is an exciting time for the entire family. But for your firstborn, it might feel like a whirlwind of emotions. Here’s how to help your child embrace their new role
Empowering Kids Through Leadership: The Family Activity Planning Experiment – H&S Education & Parenting
How Allowing Children to Plan Family Adventures Can Foster Confidence & Independence Encouraging kids to take charge of family outings isn’t just fun—it’s a powerful way to help them build essential life skills. Allowing children to plan family activities encourages independence,
The Role Of Play In Early Childhood Development – H&S Education & Parenting
Play is not just a pastime for children; it is a crucial aspect of their development, fostering cognitive, social, and emotional skills that form the foundation for lifelong learning and well-being. Engaging in different types of play not only keeps
Balancing Extracurricular Activities: Maximising Benefits Without Overwhelm – H&S Education & Parenting
Nurturing Well-Rounded Development In Children Extracurricular activities offer valuable opportunities for children to explore interests, develop skills, and build social connections. However, finding a balance between enrichment and avoiding overwhelm is essential for their overall well-being.
The Impact Of Music & Art On Child Development – H&S Education & Parenting
Nurturing Young Minds Through Creativity Music and art play pivotal roles in child development, offering avenues for self-expression, creativity, and cognitive growth. Understanding their impact can empower parents to incorporate these enriching activities into their children's lives.
Raising Gifted Kids: Navigating The Challenges And Celebrating The Joys – H&S Education & Parenting
Helping Your Gifted Child Reach Their Full Potential: Tips & Tricks For Parents Raising a gifted child can be a challenge for parents, especially if you're not sure how to help them reach their full potential. While gifted children have exceptional
The Secret To Raising Emotionally Healthy Children: Supporting Your Child’s Emotional Development – H&S Education & Parenting
How to Help Your Child Build Strong Emotional Intelligence As parents, we all want our children to grow up to be happy, well-adjusted adults. One of the most important things we can do to support our children's emotional health is to
Raising Mini Thinkers: Encouraging Critical Thinking Skills In Children – H&S Education & Parenting
How to Nurture Your Child's Ability to Think Critically As parents, we want our children to grow up to be independent, confident individuals who are capable of making their own decisions. One of the most valuable skills we can teach them
The Importance Of Supporting Your Child’s Mental Health – H&S Education & Parenting
How Parents Can Promote Positive Mental Health In Their Children As a parent, your child's well-being is your top priority. While physical health is important, it's also crucial to prioritize your child's mental health. Children today face a range of
The Power Of Growth Mindset – H&S Education & Parenting
Why Embracing A Growth Mindset Can Benefit Your Child As a parent, you want to provide the best possible environment for your child to thrive. One way to achieve this is by fostering a growth mindset in your child. A growth
Teaching Your Child The Importance Of Self-Care: A Guide For Parents – H&S Education & Parenting
Helping Your Child Develop Healthy Habits For A Lifetime Of Wellness As parents, we want our children to grow up happy, healthy, and confident. One of the key components of this is teaching them the importance of self-care. By prioritizing their
The Power Of Hands-On Learning: How It Benefits Your Child’s Development – H&S Education & Parenting
Why Hands-On Learning Is Essential For Children As parents, we want the best for our children, and that includes providing them with a quality education. While traditional classroom learning has its benefits, there's something special about hands-on learning. Whether it's through
Supporting Children Through Transitions: Tips For Parents – H&S Education & Parenting
How To Help Your Child Cope With Life's Changes Transitions can be difficult for anyone, but they can be especially challenging for children. Whether it's moving to a new home or dealing with the divorce of their parents, transitions can be
Raising Inclusive Kids: How To Teach Your Child About Diversity & Inclusion – H&S Education & Parenting
Nurturing Your Child's Understanding Of Diversity & Inclusion: 10 Easy Tips As a parent, it is essential to teach your child about diversity and inclusion, especially in today's increasingly diverse and global world. Fostering an understanding of and respect for differences
The Benefits Of Extracurricular Activities: Why Parents Should Encourage Their Children to Get Involved – H&S Education & Parenting
How Participating In Extracurricular Activities Can Help Your Child Succeed As parents, we want our children to have every opportunity to succeed in life. One way to help them achieve their goals is by encouraging them to participate in extracurricular
Navigating The College Application Process With Your Teen – H&S Education & Parenting
How To Support Your Child Through The Stressful Process The college application process can be a daunting experience for both parents and their teens. With so many choices & different steps involved, it's easy to feel overwhelmed and unsure of
Friendships For Life: Strategies For Helping Children Develop Healthy Relationships – H&S Education & Parenting
How To Nurture Positive Friendships For Your Child Friendships are an important part of a child's development. Positive friendships can help children build self-esteem, social skills, and emotional resilience. As parents, it's important to support our children's social development and
Building Lifelong Readers – H&S Education & Parenting
Encouraging Your Child's Love Of Reading: 10 Tips To Make It Fun Reading is one of the most important skills that a child can develop. It is not only a vital tool for learning but also a source of entertainment
The Power Of Play: Why It’s Crucial For Early Childhood Development – H&S Education & Parenting
The Importance Of Play In Shaping Your Child's Future From the moment your child is born, they begin to explore the world around them. One of the most natural ways that they do this is through play. Play is not just
Nurturing Creativity: 10 Fun Ways To Inspire Your Child’s Imagination – H&S Education & Parenting
Fostering Creativity In Children: Why It Matters & How To Do It Creativity is a vital component of a child's development. It helps them think outside the box, develop problem-solving skills, and express themselves in unique ways. However, as parents, it
Mindfulness In Education: The Key To Fostering Emotional Intelligence & Success – H&S Education & Parenting
The Importance Of Mindfulness In Education & How It Can Benefit Your Child As parents, we want our children to succeed in school and in life. However, with the fast-paced and often stressful nature of modern education, it can be challenging
How To Spend Quality Time On Mother’s Day With Your Children – H&S Education & Parenting
Five Activities for Creating Lasting Memories and Strengthening Bonds Spending quality time with your children on Mother's Day can be a great way to bond and create lasting memories. Here are some ideas for making the most of this special day:
Raising Socially Responsible Children: How to Teach Your Kids to Make a Difference – H&S Education & Parenting
How to Raise Kids Who Care About Others and the World Around Them As parents, we want our children to grow up to be compassionate, caring individuals who make a positive impact in the world. Teaching kids to be socially responsible
Supporting Children With Learning Disabilities: Strategies For Success – H&S Education & Parenting
How To Help Your Child Overcome Learning Challenges As a parent, it can be difficult to see your child struggle with learning challenges. However, with the right support and strategies, children with learning disabilities can thrive and succeed. In this article,
The Connection Between Sleep And Academic Performance – H&S Education & Parenting
As parents, we all want our children to succeed in school. We make sure they have the best teachers, the best resources, and the best opportunities. But there's one factor that is often overlooked when it comes to academic success:
The Pros And Cons Of Homeschooling – H&S Education & Parenting
Is Homeschooling The Right Choice For Your Family? As a parent, you want the best for your children, including their education. There are many different approaches to education, and homeschooling has become an increasingly popular choice for families in recent years.
Egg-cellent Easter Activities For Kids – H&S Education & Parenting
10 Egg-citing Ways To Create Lasting Memories With Your Kids During Easter Holidays! Easter is a special time of the year that brings joy and excitement for kids. As a parent, you may be wondering how to make the most out
The Power Of Music: How It Affects Your Child’s Development – H&S Education & Parenting
Why You Should Encourage Your Child To Explore Music Music has been a part of human culture for centuries, and it continues to play an important role in our lives today. But did you know that music can also have a
The Great Outdoors: Exploring The Benefits Of Outdoor Education – H&S Education & Parenting
Why Your Child Should Spend More Time Learning Outside In today's digital age, many children spend most of their time indoors in front of screens. However, studies have shown that spending time in nature can have numerous benefits for children's physical,
Building a Strong Parent-Teacher Relationship: 11 Tips – H&S Education & Parenting
How To Work Together For Your Child's Success As parents, we all want the best for our children, and one of the most critical components of their success is their education. A strong parent-teacher relationship is essential to ensure that our
How To Explain Divorce To Children: 10 Tips – H&S Education & Parenting
Helping Kids Cope With The Big Changes Of Divorce Divorce can be an extremely challenging and emotional experience for everyone involved, especially children. It’s important for parents to take the time to explain the situation to their kids in a way
10 Important Lessons To Teach Your Children So They Can Succeed In The Real World! – H&S Education & Parenting
How Parents Can Teach Life Skills That Last a Lifetime! Every parent wants their children to be happy, healthy, and successful in life. While academic and extracurricular achievements are important, there are other important life skills that children need to learn
Teaching Your Child About The “Birds & The Bees”- H&S Education & Parenting
10 Tips To Help You Talk With Your Child About "The Birds & The Bees" Talking to your child about sex and relationships can be an extremely uncomfortable topic for many parents. However, it's a must to have these conversations, in
Teach Them Young – H&S Education & Parenting
5 Important Values To Teach Your Young Ones A lot of parents think that there's no point teaching their toddlers values, as they're too young to understand and grasp the concept. This is a huge misconception! There are certain values that
Show Your Child Some Love – H&S Education & Parenting
7 Ways To Show Your Child Some Love 'Tis February, the month of love, so how about you start showing your child love, starting this month, as kids need to feel love & as parents sometimes, it's difficult to know if
Parents’ Guide To Toddler Tantrums!
Toddler Tantrums: Everything You Need To Know A toddler is a child aged 1 to 3 years which is a time of great cognitive, emotional as well as social development but is also a time of tantrums. Toddler tantrums is basically
Attachment Trauma – H&S Education & Parenting
Attachment Trauma: Causes, Consequences & Treatment! Children are delicate flowers that bloom when cared for with love & children look to their primary caregivers for a variety of human needs, from shelter to affection, it is these early life experiences that
Trust Your Child To Make The Right Choice – H&S Education & Parenting
Trust Your Child To Make The Right Choice, By Letting Them Explore Their Own Life As a caring parent, it's normal to want nothing but the best for your child, after all, you want your child to be happy and successful
My Partner Suffers From Depression – H&S Love Affair
My Partner Suffers From Depression, What Can I Do? Depression is a mental health disorder characterized by low mood or persistent sadness, that can interfere with daily activities, disturb one's sleep and appetite. It is estimated, that 5% of adults, suffer
Unconditional Love – H&S Education & Parenting
Unconditional Love: 6 Secrets To Loving Your Child Unconditionally! Unconditional love means loving your child every day in the bad and good times, i.e. loving your child no matter what, without any reservations or conditions & without expecting anything in return.
Why Values Are Valuable! – By Bilkis Bhandwalkar
Values Are Valuable: Practice What You Preach!- Written by Bilkis Bhandwalkar You cannot expect your child to do things which he/she has not seen you doing ever!!! A child will automatically share things or lend a helping hand in need if
New Year’s Resolutions – H&S Love Affair
6 Amazing New Year's Resolutions For Your & Your Partner! Another year's over, and if you haven't as yet, now's the perfect time to make some resolutions together as a couple. Yes, that's right! Whilst you may typically be focusing, year
Focus On Your Child’s Strengths! – An Article By Alvira Diwan
Focus On Your Child's Strengths Not Weaknesses - Written By Alvira Diwan Children are unique in terms of personality and nature, so it wouldn't be wrong to say that they have the most original way of presenting themselves. They don't care
10 Fun Christmas Facts For The Kids! – H&S Education & Parenting
'Tis The Season To Share Some Fun Christmas Facts With Your Kids! Christmas is a fun time for all, especially the kids, but it can be fun & educational too. Share these amazing Christmas facts with your kids so they get
Things To Teach Your Child – H&S Education & Parenting
6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing enough to make a good impact on their child's life. Children are a reflection of their parents and it is, therefore, incumbent upon parents to set
Teaching Your Child About Healthy Boundaries- H&S Education & Parenting
5 Tips For Teaching Your Child About Healthy Boundaries Healthy boundaries are needed as they allow one to recognize their own limits as well as be confident and stand up for oneself when needed. As a parent, it is important to
Relationship Anxiety – H&S Love Affair
What Is Relationship Anxiety? Worrying every now and then especially in the beginning stages of the relationship is normal. However, when there is intense worrying accompanied by insecurity and doubt that could lead to self-sabotage and ultimately the relationship ending.
Positive Disciplining- H&S Education & Parenting
What Is The Best Way To Discipline A Child? -Positive Disciplining If you aren't a fan of punishing your child then positive disciplining is probably something you'd like to try, as it's the most effective way to getting your child to
Family Time Importance – An Article By Alvira Diwan
The Importance Of Having A Family Time - Written By Alvira Diwan Family is an essential unit of every individual's life. A healthy relationship among family members ensures healthy individuals too. Family time is an essential factor that helps to create
Speech Development – H&S Education & Parenting
Speech Development In Children Most parents confuse speech & language development. Speech is a verbal expression of language an easier way to understand this is it involves the way we form words and sounds. Whereas language is giving & getting
Social Media & Relationships – By Alvira Diwan
Effects Of Social Media On Relationships- Written By Alvira Diwan In a world full of gadgets it is almost impossible to live a life with privacy. Anything and everything you do, goes to one of your social media accounts. There are
Anger Management In Children! – H&S Education & Parenting
How To Manage Anger In A Child! Anger tantrums are not uncommon among children, not just the older ones but also the younger ones! However, at times this can pose a threat to the parents, siblings and others. Remember for kids
Imperative Topics To Discuss With Your Teen – H&S Education & Parenting
5 Imperative Topics To Discuss With You Teen As your child enters his/her teens there are some topics you MUST have with them even though they may not be easy to talk about. You need to have open and honest conversations
Are You Producing A Lot Of Milk? – H&S Education & Parenting
Breastfeeding: Producing A Lot Of Milk & Oversupply Having a good milk supply is healthy, however, producing more milk than what your baby needs (an oversupply) can be an issue for both baby and mama. Some mothers can naturally produce a
Sleep Matters! – H&S Education & Parenting
Importance Of Sleep In Children! Sleep is extremely crucial for children for both their mental as well as physical health. According to studies, kids who get an adequate amount of sleep regularly, perform better as they have better attention, behaviour, learning
Fever In Children – H&S Education & Parenting
Fever In Children- Causes Of High Fever In Children & When To Worry! Parents, especially first-time parents, get alarmed when their child has a fever. But when should parents really be worried and call the doctor? In order to answer
Breastfeeding – H&S Education & Parenting
Breastfeeding: A Guide For First Time Mothers! Being a new parent can be challenging, after all, a newborn baby can be demanding as it relies on the parent to have all its needs met, one of the most important being hunger.
Being Possessive In A Relationship – H&S Love Affair
7 Signs Your Partner's Possessive! Some people mistake possessiveness to be love, when in fact it's the complete opposite of love. It is a form of 'ownership', where one partner believes the other 'belongs' to them. Love, on the other
Your Child’s Height Matters! – H&S Education & Parenting
What Factors Can Affect Your Child's Height? Did you know from the time of birth, there are changes in growth plates that make new bone, increasing the length of long bones in the arms and legs of a baby? In the
Sex Education In Children – H&S Education & Parenting
Sex Education In Children According To Their Age Talking about sex education and introducing this most frowned upon topic amongst the young can be daunting for any parent. Every parent needs to approach this topic with an open mind and needs
Cultivating Empathy – H&S Education & Parenting
Cultivating Empathy: Benefits & Tips Empathy is the ability to understand how others feel and & be able to put yourself in their shoes, despite any differences. It's basically about perspective-taking and compassion. It is a foundation needed to build good
Don’t Survive, Thrive! – H&S Love Affair
Don't Survive, Thrive: Your Relationship Should NEVER Be In 'Survival Mode'! It is so common for people to get into the 'survival mode' especially when it comes to long term relationships. Why because, it's the easy thing to do. Just
Homework Hassles – H&S Education & Parenting
Homework Hassles: Every Parent's Headache! Homework is a set of tasks assigned by teachers, for students to complete outside the class. These commonly include assignments comprising reading or writing tasks, mathematical exercises etc for practice. The whole point of homework is
Stage Fright – H&S Education & Parenting
Stage Fright: How To Help Your Child Combat Stage Fear Have you noticed your child gets nervous, fearful or stresses just before a recital, play, class presentation or school concert? Though some children love having all eyes on them, not all
Help Your Child Love & Master Mathematics At Home – H&S Education & Parenting
Create A Mathematical Rich Environment At Home To Help Your Child Love & Master Mathematics! Raise a child who not just falls in love with letters, but also numbers. The idea is to encourage your child to keep learning numbers, by
Dad & Nighttime Duties – H&S Education & Parenting
Dad & Nighttime Duties: How & Why A Dad Should Help With Babies During The Nighttime! Being a new parent is a full-time job, that can be stressful especially, when you have to wake up in the middle of the night
Intellectual Compatibility – H&S Love Affair
4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a couple is able to indulge in deep, meaningful, and interesting conversations. Note intellectual compatibility doesn't mean having the same IQ level. It just simply means you
Teaching Your Child A Foreign Language – H&S Education & Parenting
Foreign Language Teaching Methods To Help Your Child Master A Foreign Language Learning a foreign language has many benefits & research supports teaching your child a second language at an earlier age from birth to about three years of age, because
Is Your Child Procrastinating? – H&S Education & Parenting
How To Deal With A Procrastinating Child Who Struggles To Stick To A Schedule Is your child leaving his/her homework for the last minute? Is there difficulty sticking to a schedule? Dealing with a procrastinating child can be quite a challenge
Raising A Smart Child – H&S Education & Parenting
How To Raise A Smart Child If you are wondering, is it even possible to raise a smart child without struggle, then the answer is YES! All you need is a conducive environment which includes love, support & care, encouragement along
Hiring A Nanny? – H&S Education & Parenting
What To Do When Hiring A Nanny For Your Child? For working parents, parents of twins or triplets, single parent, hiring a nanny can make things easier when it comes to taking care of your child, however, the process of
All Relationships That End Are Failures?- H&S Love Affair
All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean
Gentle Parenting – H&S Education & Parenting
What Is Gentle Parenting & How Can You Incorporate This In Your Daily Life? Parenting is an extremely rewarding job, and it doesn't have to be messy or difficult. Gentle parenting also known as collaborative parenting is a peaceful and
Parenting As A Team – H&S Education & Parenting
Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and
SIDS – H&S Education & Parenting
SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant death syndrome, every parent's nightmare, is a sudden and unexplained death of a baby less than 1 year old. As most babies are found dead in