Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of Self-Empowerment for the month of February, let's take a look at how we can step into our power when we are feeling powerless.
Letting Go, The Struggle Within - By Shahwana Khanam The phrase “let it go” used to really irritate me because I didn’t know what it meant or exactly how to do it. And there are times when I still struggle
Basic Pranic Healing Workshop To Help Strengthen Your Immune System Workshop With Shahwana Khanam - Saturday 6th & Sunday 7th of March 2021 The Level 1 Basic Pranic healing workshop offers all the incredible knowledge one needs to know about the Aura
11 Tips On How To Keep Your Pet Healthy & Happy Having a pet can be fun and exciting but at the same time, taking proper care of your pet & making sure it is healthy & happy can be
The Physical and Emotional Health Benefits of Having a Pet Many of us are already dog and cat lovers, we may even have a bird, or a hamster sharing our house. In these trying times, it’s important to understand there
Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here for a while, have we thought how our emotions can affect our immune levels? To stay healthy, immunity levels need to be high. However, there
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Express Your Love With Something Special Valentine's Day is not too far and there is no better way to express your love than with a perfect Valentine's gift be
Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and a lot of us are going to be rooting for ourselves. YAAS to Self Love! But what is this phenomenon, "Self-Love" all about? I was chatting with
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still and calm? Not possible, it has been discovered that the human mind generates 60,000 thoughts a day, now isn't that an incredible discovery? How do we keep
What's Better Than A Pet This Valentine's? Single or not, a furry friend will make a PAWESOME Valentine's Day gift. They're cute, lovable and will brighten your life any day! So what's better than adopting a pet this Valentine's? SO are
Declutter Your Life & Watch The Magic Happen! Written by Nina Saxena In today’s world, we are literally bombarded with information from different sources. One study says we have more information from the last two decades than from the beginning of
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Creamy Ham & Spinach Spaghetti is simply irresistible. Why? You need to try it for yourself and let us know your thoughts on this easy-to-make yet extremely scrumptious recipe! We know
Dental Abscess? What's That? First, let’s talk about what an abscess is. An abscess is a collection of pus that is caused by an infection. There are two main kinds of dental abscesses. These abscesses are periapical and periodontal abscesses.
Every Day Is A Gift. That's Why It's Called The Present! -Written by Shahwana Khanam Have we thought about how about the days in our lives? There are 365 days in a year, 1440 minutes in a day that’s 24
Manifesting The Life You Want: How Are You Going To Fill The Pages? - by Alia Datoo A New Year means a Fresh New Start. It’s the beginning of a New Chapter in the book of your life. What are you
Want To Adopt? Many a time you may have heard the terms fostering and adopting being used interchangeably. But did you know these two terms are very different! Fostering is the temporary arrangement whereby you bring in a fur baby into
Kipini Conservation Fundraiser With Raabia & Nusrat Honorary KWS Ranger, Raabia Hawa approached Pwani Animal Welfare with a desperate need to relocate the feral cats that were hunting reptiles, small mammals, and birds vital to the balance of the Kipini Conservation
Custom Hair Color Delivered to Your Door By Joey Richard Need a root touch up to maintain your hair color during this time of social distancing? I deliver custom salon color packages to your door complete with all the required application
The Importance Of Biomass At The NNP - Written by Gareth Jones We all need the energy to survive in the world, wild animals who eat plant species can only survive and thrive if there is enough plant material, like grasses,
The Power Of Patience: Patience Is A Virtue - Written by Shahwana Khanam Patience is a virtue. As we have been told, do we really follow the principles? As we are driving through traffic, especially if we live in big cities, already
Toxic Relationship: Is Your Relationship Toxic? A healthy relationship involves mutual care, respect and compassion, an interest in our partner’s welfare and growth, and the ability to share control and decision-making, in short, a shared desire for each other’s happiness.
Why Forgive?- Is Forgiveness The Right Thing To Do? “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God
Goal Setting For 2021: Who Will You Be In 2021? - by Alia Datoo Happy New Year everyone! I feel like I’ve woken up from a restless slumber only to find myself (already!) in the second week of January! So much happened
Halitosis? What's That? Halitosis is the medical term for bad breath. It can be quite embarrassing and may even cause anxiety in some people. Shelves in supermarkets are flooded with products that fight bad breath. These are only temporary measures,
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Spaghetti With Vegetables In Creamy Peanut Sauce is indescribable. Why? You need to try it for yourself and let us know your thoughts on this easy-to-make yet extremely scrumptious recipe! We
New Year, New You: A Guide To Making The New Year, Your Best Year Ever! - By Alvira Diwan This new year don't just take a resolution for a year but a lifetime. Instead of developing a habit, attempt thinking about
H&S Financial Advisers: Need To Grow Your Business, Planning For Your Kids Education, Or Looking To Retire Early & Comfortably Where Your Family Is Taken Care Of?
Financial Planning- Save With Us, Start From As Low As 3,000Kshs Per Month & Get A Guaranteed: 240% of Sum Assured + 2.5% Per Annum Bonuses. As a parent or a spouse, you want to be able to financially plan
Setting Intentions For 2021: Redefining Resolutions We’re at that time of the year where we’re thinking and planning what to do with the coming New Year. The way we experienced 2020, has probably taught you that life doesn’t always go as planned.
20 Things 2020 Taught Me - by Alia Datoo Believe it or not, we made it! December is finally here, and while many are happy to put this cataclysmic year behind them, I am getting to bid farewell to one of
Fresh Customized Wreaths For All Occasions With J.K. Florists Looking for a wreath? Whether it's for Christmas decorations or to pay your sign of respect in remembrance of a beloved who died, J.K. florists can customize beautiful wreaths for you.
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 12th & Sunday 13th December 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed.
Gratitude| Say “Thank You!” & Change Your life Written by Nina Saxena Cicero said “Gratitude is not only the greatest of virtues but the parent of all the others” I went to visit a friend recently. There were others there
A PHOTO SESSION FOR YOUR FURRY FRIENDS WITH SANTA PAWS AT TNR TRUST Book a spot today so your furry friend can have a picture taken with Santa Paws for a very small fee. The monies go towards the TNR
Lavender Oil - The Natural Way To Feel Good - By Shahwana Can Lavender oil help me feel good? For ages, people use aromatherapy oils, in a diffuser and for massages as well as for energy healing. Some benefits of Lavender oil: Lavender essential
Alia's Message: 'This is not the year you get everything you want. This is the year you appreciate everything you have.' In the midst of the pandemic and its effects on us, we have all sought pleasure in one way or
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 28th & Sunday 29th November 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed. Let’s take
Your Guide To Dog Shedding: When To Worry? - Written by Dr. Desmond Dogs shed their fur daily and all year round. However, excessive shedding is an indication of an underlying condition and usually calls for immediate veterinary attention and care.
Fancy Floral Arrangements For All Occasions With J.K. Florists Looking for floral arrangements? Whatever the event you can always count on J.K. Florists! Check out the floral arrangements in the gallery below and give them a call on the number below,
Patience Is Virtue - Written by Shahwana Khanam Patience is a virtue, and there's a reason – it's a tough skill to master. Imagine, for instance, that you're waiting for someone to finish compiling a report that you need for a meeting.
What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a sudden or long-term illness in animals which occurs from ingestion of contaminated foods from moulds.
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's almost Diwali and how can Diwali be complete without sweet treats? Chef Aakshar's Bounty Bars are perfect to have this Diwali. Whether it's to send
J.K. Florists - Diwali Bouquets Let's ditch the old way of greeting our loved ones on Diwali with sweets alone? Why not greet our near & dear ones this Diwali with a sweet bouquet instead? You may just order a bouquet
Meditation For Peace & Illumination There is so much said about 'meditation' in the world today, as more and more people are become tuned in to looking for inner peace, or some spiritual connection. Now, there are multiple windows full of many
The Power Of Color : Your Power Color So, now that we have a better understanding of colors and the influence color has in our daily life, let’s do this short exercise to discover our POWER color.
Sleepwear- What You Should Wear In Bed By H&S Fashion Guide Going to bed? Want to know what is in, when it comes to sleepwear? Read on to find out what made it to the H&S top 4 Sleepwear List!
The Power Of Colors Part 2 - Written by Alia Datoo Last week we had a look at the importance of colors in our life. We read about how color influences our mood, our health, our prosperity and our interactions with
How To Attain Success - Written by Shahwana Khanam "You are Destined to be Successful!" - Master Choa Kok Sui The biggest “thing” that often holds us back from being happy, successful and confident, simply and sadly is our own self!
6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing enough to make a good impact on their child's life. Children are a reflection of their parents and it is, therefore, incumbent upon parents to set
The beautiful hidden object game Apothecarium - Renaissance of Evil is back with the second chapter of the mystic journey. Strange things have been found underneath the city. Things that might hold the key for unbelievable good or unspeakable evil.
Parental Challenges - Every Parent's Nightmare! Parenting has become and still keeps becoming more and more challenging as the years go by. Long gone are the days when parents could let their children play in the neighbourhood without having to worry