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02 Nov, 2024
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Cycling Tag

MTB XC Racing: Kangundo Kaper XC The 60km Race Takes Place On Sunday 31st January 2021 Starting At 9:00 am If you haven't been able to participate in this biking event, don't worry there's always a next time!

Cycling- A Fun Aerobic Exercise Cycling is an example of an aerobic exercise. An Aerobic exercise commonly known as 'cardio' is any type of exercise that enhances the heart & circulatory function i.e. your heart rate and breathing will increase during