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November 2020

Lavender Oil - The Natural Way To Feel Good - By Shahwana Can Lavender oil help me feel good? For ages, people use aromatherapy oils, in a diffuser and for massages as well as for energy healing. Some benefits of Lavender oil: Lavender essential

Alia's Message: 'This is not the year you get everything you want. This is the year you  appreciate everything you have.' In the midst of the pandemic and its effects on us, we have all sought pleasure in one way or

Braces – To get or not to get? That is the question! There are so many people out there with this question on their minds thinking do I need braces or not? Not everyone needs braces, whereas some people do need

The Great Escape! Early one morning while driving through the park, I suddenly had a “flashback moment” of a traumatic incident that happened to me during the post-election violence on the morning of Monday 14th April 2008…. “ One of

Making Cooking Easy: The Best Of Chef Raphael It's time for some Chocolate Brownies!! Chef Raphael's brownies don't only look amazing but taste amazing as well. "This is a Brownie with a dry cracked crust, a wonderfully moist texture, and

Morning Routine: Set Yourself Up for a Positive Day - Written By Michelle Arscott How many of you just stumble through your early morning, in survival mode, and before you know it you are in the car commuting to work or

How To Keep Yourself & Your Family Calm & Anxiety-Free During A Crisis Such As COVID-19 Lately every news channel, every social media platform, every other person is only talking about COVID-19 or Coronavirus. The current situation with the 'coronavirus' or

YOUR SHEET MUSIC, ANYWHERE- Get back to the music faster with Musicnotes! Just choose your sheet music from our catalog of over 300,000 high-quality arrangements for every instrument, skill level, and scoring. Then, checkout and print instantly in any available

JUMPSUITS - FASHION TIPS BY H&S Planning to put an outfit together but just can't seem to get the top and bottom to match? Or are you thinking of what to wear next on your date? Well, you don't have to

In late 1967, a young orphaned boy goes to live with his loving grandma in the rural Alabama town of Demopolis. As the boy and his grandmother encounter some deceptively glamorous but thoroughly diabolical witches, she wisely whisks him away

A secret agent embarks on a dangerous, time-bending mission to prevent the start of World War III.

Along with ABBA and Roxette, Ace of Base are one of the most famous Swedish pop acts of all time. Though the foursome's debut project was first titled Happy Nation in 1992, a re-release as The Sign a year later

Breen makes a leap into the unknown with a summer trip to Ireland - her father's homeland. Little does she know how much of a leap until a walk in the woods leads her through a portal into another world

THE SUZUKI S-CROSS Smart Hybrid: THE S-CROSS – CREATED TO INSPIRE ADVENTURE- It’s bold, it’s dynamic and built to inspire the adventure seeker in you. Created to be on the cutting edge, it's not just a car but also an

6 Steps To Get An Online Store In Kenya With H&S Reliance Group. With an ever-changing world, you want to prepare your business for the future, this is not the time to say "let me wait a few more years

No one can deny that shopping for furniture in a physical store is pretty satisfying

5G goes Pro. A14 Bionic rockets past every other smartphone chip. The Pro camera system takes low-light photography to the next level — with an even bigger jump on iPhone 12 Pro Max. And Ceramic Shield delivers four times better

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 28th & Sunday 29th November 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed. Let’s take

Scoob! is a 2020 American computer-animated supernatural adventure mystery comedy film produced by Warner Animation Group and based on Hanna-Barbera's Scooby-Doo franchise.

The phenomenal international bestseller - 100 million copies of The Girl with the Dragon Tattoo series sold worldwide. "What a cracking novel! I haven't read such a stunning thriller debut for years. Brilliantly written and totally gripping" Minette Walters

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Craving some wings?? This week Chef Aakshar Joshi's Teriyaki Chicken Wings recipe is going to blow your mind away! It's so easy to prepare and is perfect

Are You A Strict Parent? By definition, a strict parent is one who uses Strict parenting approach to rear their child. They usually have high standards set with firm rules and regulations with one main goal being 'obedience', which if

Rihanna was introduced to the world by then Def Jam president JAY Z in 2005, and broke through with a demand on behalf of all the gals on the dance floor: Turn the music up. Since then, the Barbados-born pop

Your Guide To Dog Shedding: When To Worry? - Written by Dr. Desmond Dogs shed their fur daily and all year round. However, excessive shedding is an indication of an underlying condition and usually calls for immediate veterinary attention and care.

Making Cooking Easy: The Best Of Chef Raphael This week you are going to learn how to make bread at home! Chef Raphael's Whole Wheat Bread recipe is so delicious and easy to follow. It's a healthier alternative to the white

The Thrill Bills Of The Nairobi National Park As I approached a dam in the forest near the Langata gate, a flash of colour caught my eye, there in the midst of the reeds was a magnificent saddle-billed stork. I sat

"Purpose Lead Me Here

2020 Top 6 Handbag Trends - H&S Tips For Her Behind every successful woman is a fabulous handbag!! From oversized totes to fancy chain embellished bags, to name a couple, 2020 has some trendy handbags that every woman must own!

Fancy Floral Arrangements For All Occasions With J.K. Florists Looking for floral arrangements? Whatever the event you can always count on J.K. Florists! Check out the floral arrangements in the gallery below and give them a call on the number below,

Burpee & Mountain Climber - 2 Best Belly Fat Burning Exercises For Men & Women If you want to lose that belly fat and get into shape then you need to try the burpee & mountain climber.The Burpee also known as

Know When To Walk Away From A Relationship: 5 Signs To Help You Leave! Being in a relationship can be extremely rewarding especially when you are in a relationship with someone who loves you and puts you on a pedestal. That

Seventeen-year-old Millie Kessler spends her days trying to survive high school and the cruel actions of the popular crowd. But when she becomes the latest target of the Butcher, the town's infamous serial killer, her senior year becomes the least

John Garrity, his estranged wife and their young son embark on a perilous journey to find sanctuary as a planet-killing comet hurtles toward Earth. Amid terrifying accounts of cities getting levelled, the Garrity's experience the best and worst in humanity.

Laxmii is an upcoming Indian Hindi-language comedy horror film written and directed by Raghava Lawrence in his Hindi directorial debut. It is a remake of the 2011 Tamil film Kanchana and stars Akshay Kumar and Kiara Advani.

The Taycan is ready for the future, thanks to its innovative total concept. It is characterised by the features that have always been decisive for any Porsche: pure emotion and maximum driving pleasure.

Think twice building flats, located on the first row of the road, Rental income 1,040,000/- per month 

Join FoNNaP & Be Part Of Keeping The Park Alive To get access to the 17th Edition of FoNNaP (Friends of Nairobi National Park) Click on the link below: TO BECOME A MEMBER PAY ONLY 2000KES ANNUAL MEMBERSHIP FEE PER PERSON

Newly Built Building, 82 Apartments, 9 Floors With Lift, Located In South B, Nairobi, For Sale, Kshs 300 Million

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This Diwali Chef Aakshar Joshi has Chickpea & Coconut Curry recipe for you. It's a delicious recipe that can be relished with either chappatis or rice. Try

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's Diwali and Diwali can't be complete with the Indian sweet treats also know as Mithai. This week for Diwali try Chef Aakshar's Coconut & Semolina Ladoo

Sandgrouse Safari Moment In The Nairobi National Park After another dry and dusty dark night, three tiny little black-faced sandgrouse chicks began to “cheep-cheep” to their parents that they were getting very thirsty. The sun was just beginning to rise

2020 The Year To Remember - Written by Alia Datoo What 2020 taught me: As the year draws to a close, it's almost unbelievable that we made it this far. What a year 2020 has been! This year has taught

When & Why Should The Baby Teeth Be Extracted? Kids visit the dentist with multiple decayed teeth. Some are so decayed that they even develop infections, which cause lots of pain, and sleepless nights for the child, and the parents.

Patience Is Virtue - Written by Shahwana Khanam Patience is a virtue, and there's a reason – it's a tough skill to master. Imagine, for instance, that you're waiting for someone to finish compiling a report that you need for a meeting.

J.K. Florists - Diwali Bouquets It's almost Diwali the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives and this Diwali, flowers are all that one needs! So send your loved ones a bouquet wishing

What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a sudden or long-term illness in animals which occurs from ingestion of contaminated foods from moulds.

Making Cooking Easy: The Best Of Chef Raphael It's Diwali and Chef Raphael had a special Indo-Italian recipe for you! Coconut, Pumpkin & Spinach Curried Pasta is a fusion dish and it's perfect to try this Diwali. It's quick &

Enjoy Delicious Indo-Chinese Cuisine At It's Best. 12th floor TRV Parkwest Office Suites, 3rd Parklands Avenue, parklands, Diagonally opposite the Parklands Mosque. We Are Opened! Great Food With A Great View. Come Treat Yourself To Kenya's Finest Chinese Restaurant

FLOWER BY KENZO was born of a poetic daring: to bring a flower forth in the city. A strong, liberated flower, to pierce the concrete and infuse the air with its magic. A flower to touch women. A flower to

Being the son of the legendary Julio Iglesias no doubt fueled Enrique Iglesias' musical muse, though the Spanish singer quickly carved out his own niche in Latin pop. He secured his first record deal on his own merits (and under

4 Yoga Poses For Strength Building By Pooja Doshi Dolphin Plank Pose This is a modified Plank Pose. Dolphin Plank Pose strengthens and tones the core, thighs, and arms. Lie on your stomach, pressing your forearms and elbows against the floor.

Re Opening Of Kisumu Mega MOVIE OF THE WEEK- Laxmii- Laxmii is an upcoming Indian Hindi-language comedy horror film written and directed by Raghava Lawrence in his Hindi directorial debut. It is a remake of the 2011 Tamil film Kanchana

The Importance Of Letting Your Children Bond With Their Grandparents - Written By Alvira Diwan In today's world old things and old people are considered least important. People no longer have the time and patience to appreciate the importance of anything

When humans threaten to invade the valley the dragons live in, Firedrake, a young silver dragon, and his best friend Sorrel, a forest brownie, sneak away in the middle of the night and secretly embark on a great quest to

Relationship Insights - By Reshma Just because we practice mindfulness does not mean that the environment will better itself. Of course not. Our partners will still argue with us, our kids will still throw tantrums, we will still get stuck in

All seven eBooks in the multi-award-winning, internationally bestselling Harry Potter series, available as one download with stunning cover art by Olly Moss. Enjoy the stories that have captured the imagination of millions worldwide.

I Have A Website, But Why Am I Not Getting Any Traffic? You have invested in a website, but you are not getting enough traffic, where do you go from here? At H&S Reliance Group, we always focus on your

The Place Where 'A House' Is Transformed Into 'Your Home - Hudson Furniture Brings To You The Sale Of The Year! BLACK FRIDAY Special Offers On Customized Furniture, Interior Design & Decor Services

Sony X80G | LED | 4K Ultra HD | High Dynamic Range (HDR) | Smart TV (Android TV)- This is how entertaining 4K can be: See worlds of vivid colour and lifelike detail on this 4K HDR television with 4K

The Call Of Africa By Nairobi National Park's Raptors Nearly two years ago we witnessed an incredible event at the Hyena dam in the Nairobi National Park. A fish eagle landed on the bank of the dam and stood for

Friday To Friday Step By Step Training With Kevin 'I was born to run, I might not be where I want to be yet but I am heading there!' - Kevin Waimana Viezee HEY guys! Today I would like to help everyone

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's almost Diwali and how can Diwali be complete without sweet treats? Chef Aakshar's Bounty Bars are perfect to have this Diwali. Whether it's to send

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's Diwali, an Indian festival of lights and for this reason, Chef Aakshar has a savoury recipe for you; White Dhokla. This soft & spongy steamed snack

Making Cooking Easy: The Best Of Chef Raphael Chef Raphael has the perfect recipe for all those who enjoy non-veg snacks; Beef Samosas! It's crispy and delicious and goes perfect with a cup of chai! You can also prepare these samosas

J.K. Florists - Diwali Bouquets Let's ditch the old way of greeting our loved ones on Diwali with sweets alone? Why not greet our near & dear ones this Diwali with a sweet bouquet instead? You may just order a bouquet

H&S Magazine Kenya would like to invite all businesses to take advantage of this special offer where you will be able to place 5 different adverts in our supplement for 5,000Kshs Only. In the light of current events, we would

Why Do I Need A Root Canal? We first have to understand the tooth structure to appreciate the rationale of root canal treatment. The outer covering of the tooth, which appears white, is called enamel. This is the hardest substance in

About The Count of Monte Cristo- In 1815 Edmond Dantes, a young and successful merchant sailor who has just recently been granted the succession of his erstwhile captain Leclere, returns to Marseille to marry his Catalan fiancée Mercedes. Thrown in

Blessed with one of pop's most astounding voices, Adele shot from unknown UK singer/songwriter to international star in the late '00s. Known for both her vintage style and her intense performances, she can let loose with the show-stopping power of

About ANTEBELLUM- Successful author Veronica Henley finds herself trapped in a horrifying reality that forces her to confront the past, present and future -- before it's too late.

Sick Of The Old Boring Designs, Do You Want A Fresh New Look To Your Home? Hudson Furnishing is an interior design firm that specializes in helping busy professional make their homes oases of relaxation. Our gifted artisans are well

MINI COUNTRYMAN.- The biggest MINI in the range, Built For Families Who Live For Adventure. The MINI Countryman comes with an optional four-wheel drive, advanced navigation technology and adventurous spirit.

Meditation For Peace & Illumination There is so much said about 'meditation' in the world today, as more and more people are become tuned in to looking for inner peace, or some spiritual connection. Now, there are multiple windows full of many

The Importance Of Having A Family Time - Written By Alvira Diwan Family is an essential unit of every individual's life. A healthy relationship among family members ensures healthy individuals too. Family time is an essential factor that helps to create

2020 Top 6 Fashion Trends For Women Over 40 - H&S Tips For Him & Her Mother's Day is around the corner and so it was only fitting to cover the top 6 fashion trends for women over 40. It doesn't

3 Relationship Topics To Discuss Face To Face Before It Gets Too Late! It's a no-brainer that communication is important in any relationship. However, in a relationship, some imperative topics are usually missed and not discussed until it gets too late.

SAVE THE DATE: 7th & 8th November

Meet the Rode VideoMic GO, our new lightweight on-camera microphone for clear, directional audio on the GO!

Join FoNNaP & Be Part Of Keeping The Park Alive To get access to the 16th Edition of FoNNaP (Friends of Nairobi National Park) Click on the link below: TO BECOME A MEMBER PAY ONLY 2000KES ANNUAL MEMBERSHIP FEE PER PERSON