What Are Your Relationship Goals This 2021? Every successful couple will tell you how imperative it is for you & your partner to have relationship goals if you want your relationship to flourish and succeed. But what is the definition
How To Write A Love Letter This Christmas With Christmas around the corner, a lot of us must be on the 'perfect' Christmas gift hunt for the special someone. Living in the digital era has been somewhat of a curse as
FORGIVENESS IN RELATIONSHIPS Can you imagine what life would be like without intimacy? What would your life be like without your partner? Your relationship provides you with love, support and companionship. Your partner enhances your life experiences by showing you new
9 Steps To Help You Lover Combat Depression Does your partner suffer from depression? Are you finding ways to help support your partner who is struggling with depression? Are you struggling to find the right words and actions to comfort your
Morning Routine: Set Yourself Up for a Positive Day - Written By Michelle Arscott How many of you just stumble through your early morning, in survival mode, and before you know it you are in the car commuting to work or
Know When To Walk Away From A Relationship: 5 Signs To Help You Leave! Being in a relationship can be extremely rewarding especially when you are in a relationship with someone who loves you and puts you on a pedestal. That
Relationship Insights - By Reshma Just because we practice mindfulness does not mean that the environment will better itself. Of course not. Our partners will still argue with us, our kids will still throw tantrums, we will still get stuck in
3 Relationship Topics To Discuss Face To Face Before It Gets Too Late! It's a no-brainer that communication is important in any relationship. However, in a relationship, some imperative topics are usually missed and not discussed until it gets too late.
Reasons For Cheating & How To Mend A Relationship Post-Cheating Cheating is by far one of the major causes of breakups! When trying to define this word it can have many meanings. In a relationship, it doesn't only mean sleeping or
5 Signs You're Dating Someone With Baggage! Honestly, everyone wishes to start a relationship with a clean slate. After all who wants to be involved with someone who is carrying emotional baggage. However, what we desire is far different from reality.
Letting Go in Relationships You can’t reach out for anything new if your hands are still full of yesterday’s junk – Louise Smith You carry baggage from the past - about broken bonds, nagging arguments, grudges and toxic relationships. It can be
Understanding Depression & Tips On How You & Your Loved Ones Can Cope With Depression - Written By Shahela Sheikh Depression brings your colourful life to a standstill. Some of the symptoms include feeling tired, lack of energy, lack of a
Orgasm & Everything You Should Know About It! Orgasm is that feeling of intense pleasure and discharge of erotic tension when having sexual intercourse. The words 'climaxing' or 'coming' can be used interchangeably when describing orgasm. There is a whole lot
The Importance Of Communication Skills Beyond Your Relationship - Written By Shahela Sheikh Humans inevitably without communication would be like animals, communication is an essential part of our lives. It is needed to convey our, feelings, ideas, and thoughts to others.
6 Keys To Being Happy In Your Relationship! Even though physical attraction and chemistry are required whilst falling in love, there's a lot more work required to being happy with your significant other. Happiness in a relationship is not something that
11 Common Sex Issues Every Couple Must Know About! Many couple's therapists would tell you that sex isn't as straightforward as it appears in textbooks or in the movies. There are many couples who have issues but luckily there's a specialist
4 Ways To Strengthen Your Relationship During This Pandemic The current pandemic is an extremely volatile situation and has been taking a toll on a lot of couples. It's a time where individuals have had to deal with stress in their
6 Relationship Issues That Just Can't Be Fixed! Many couples have been indoors since March and for the couples who have been living together, this so-called '4 months and counting' period for some of them has been a blessing, whilst
5 Stages Of The Relationship Cycle- Written By Shahela Sheikh It is evident that some relationships could last a lifetime while, if you hear the inspirational stories from the couples who have grown old together, it wasn't an easy journey. Here
5 Fertility Foods For Men & Women Are you planning on making a baby? If so, did you know that apart from good health & good sleep a good diet & nutrition are of paramount importance in getting your body prepared
How To Tell If You Are Living With A Narcissist? What Is Narcissism? - Written By Shahela Sheikh Narcissism is a trait, where one is excessively self-involved and holds high levels of admiration for oneself. Let me take you back to the
Sex & Why You May Lose Interest - Written By Shahela Sheikh When you are depressed, sex is usually the last thing on your mind. However, not everybody with depression loses their interest in sex and some maintain a normal sexual
How To Boost Your Partner's Self-Esteem? Are you in a relationship with someone who has low self-esteem? If your partner is struggling to love himself/herself and if he/she keeps feeling they're not 'good enough' then there's a possibility they're struggling with
How To Build & Keep A Healthy Relationship? It is no secret that every relationship comes with its own set of ups and downs & requires a lot of patience, commitment, sacrifices & not just 'love' alone to work. Whether it's
Self-Love: An Act Of Love! - Written By Michelle Arscott Watch this short video to inspire you with your self-love regime. Self-love should always be a priority and even more so in challenging times. The tougher the situation you find yourself
6 Signs: The Certainty You're Being Used In A Relationship! A successful relationship is all about "give & take"! An unhealthy relationship, on the other hand, is when one partner tends to use the other. At times this may be unintentional
Marriage Diaries - Things We Should Consider Before Getting Married I wanted to share a real-life situation but then decided to go with my understanding of the topic from what I've observed around me. What we look for in a marriage (be
Alvira Diwan's Marriage Diaries - What To Look For In A Man Before Marriage? Ever observed the matrimonial section of newspapers? The boy's section is from his point of view, whereas the girl's section is from her parents' point of view.
7 Signs He's Into You! New to the dating game or finding your man impossible to read? Simply eager to know if a man's really into you? Pay attention to the details ladies!! Sometimes there can be mixed signals when trying
How To Blossom Your Relationship With Your Significant Other During This Quarantine - Written By Shahela Sheikh Every cloud has a silver lining, no matter what the situation you can make the 'right time' to just grow your connection with your
Broken Relationships & What That Entails I come across relationship issues very often. Every relationship that a human being has, be it with their parents, siblings, peers, partner or in a social setting is bound to have a rift at some
Are You In An Abusive Relationship? - Written By Shahela Sheikh Today’s article is here to make you aware of the types of abuse. Many women and men nowadays, complain about their relationship, which is why domestic abuse dominantly affects our
How To Maintain A Romantic Relationship Using The Power Of Effective Communication - Written By Shahela Sheikh When it comes to relationships, every Love Guru emphasizes on 'effective' communication.
Learn How To Rekindle The Romance This Valentine's Day In Just 5 Steps! Valentine's Day is all about celebrating love! It's the one day where couples all around the world go an extra mile to let their special one know how
Vision Boarding: Manifest Your Dreams- Written By Michelle Arscott ‘Believe you will deserve it and the universe will serve it’ It almost sounds like magic. The fact is, it’s not. But if you believe in your dreams, put your beliefs into action,
8 Things To Avoid Doing Whilst Dating So last year wasn't your year as you had no luck whilst dating, however, it's a new year, and believe you me, there is plenty of fish out there! Remember dating is just a
How To Better Your Relationship According To Your Star Sign, This 2020? No relationship is perfect and there's always a scope for improvement. This 2020 based on the star signs and on the qualities they possess, there are a few tips
How To Make & Stick To Your New Year's Resolution(s) This 2020, As A Couple! So 2019 is almost coming to an end and even though as a couple, whether this year may or may not have been your year, be
4 Tips To Keep The Romance Alive This Christmas! Everyone knows Christmas is a time where the family gets together, however, if you are one of those couples who for whatever reason is going to be spending their Christmas apart but
Gratitude: How To Develop The Most Important Relationship In Your Life?- Written By Michelle Arscott If someone was to ask you what is the most important relationship in your life, what would you say? You would maybe mention family, friends but
Nurturing Our Relationship With Ourselves: A Simple Exercise To Connect With Nature And Our Inner Self- Written By Michelle Arscott Life is so busy, juggling work, family, play and looking after our health and general wellbeing. We all know what is
Why You Must Travel Together! In life, it’s not where you go, but who you travel with –Charles Schulz Each time we retell a story of a travel, you and your partner is pushed back to that moment in time together, is
What Are The Realistic Marital Expectations? Marriage is a union of two people in love. However, couples have very unrealistic marital expectations. They believe it's just an extension of the dating period when in reality it's not. When two people get
Fighting With Your Partner? Here Are The 7 Tips To Help You Overcome A Fight! Let's face it, there's nothing like a "perfect couple"! Every couple has an argument or a fight, however, some couples end up splitting whilst others continue
How to disable autopilot in relationships, how to snap out of unskillful habits - By Reshma Have you noticed what pets do to navigate to the garden or backyard in snow? In the beginning, they're nearly up to their heads in
Being mindful in your relationship matters! The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. -Henry Miller
Patience, Presence and Understanding: Keys to sustaining a relationship? - By Reshma Does the key to a successful relationship lie in understanding oneself and understanding the other? I mean this lack of understanding between two people can be a problem because
Difference Between Narcissists And Empaths! -Article Written By Reshma Raju Opposites attract. But this could be for all the wrong reasons. Here's a bit about the difference between narcissists and empaths (who are the complete opposites).
Are You In A Relationship With A Narcissist?- An Article By Reshma Raju Everyone would have at some point or the other in their life come across a narcissist. I strongly believe that those who are involved in intimate relationships with
Effects Of Social Media On Relationships- Written By Alvira Diwan In a world full of gadgets it is almost impossible to live a life with privacy. Anything and everything you do, goes to one of your social media accounts. There are
What Is The Importance Of Understanding, In A Relationship?- Written By Alvira Diwan Any relationship is a result of efforts two people take. They have something similar to attract each other or something unique from others which make them attractive to
Humour In Love! Research on relationships says that humour not only gets you that first kiss, but helps keep relationships together. So pretty big stuff to say that humour is quite important in relationships. Why do we tend to value the capacity of
What Does It Entail To Be Oversensitive In A Relationship?- Written By Alvira Diwan A relationship has many emotions in it love, anger, hate and many more. Everyone has a way of expressing their emotions too. Some are very casual and
Pleasing Your Partner At The Cost Of Yourself - Acknowledge Your 'Self Worth' & Make It Known. - Written By Alvira Diwan Every relationship has a dominant and submissive partner respectively.
Possessive Behaviour Is NOT Good For Relationships! - By Reshma "Let there be spaces in your togetherness, … Fill each other's cup but drink not from one cup. Give one another of your bread but eat not from the same loaf.
Is Unconditional Love Real? Wayne Dyer said, “there is no greater power in heaven or earth than pure unconditional love”. Many people consider ‘unconditional love’ to be a myth or fantasy that has been a quest for mankind. And yet there are others
WHAT IS YOUR FIGHTING STYLE? - By Reshma Fighting is good. Fighting is healthy. Especially when partners are able to discuss their grievances by listening and responding to one another. But the rule of thumb is that the ratio of calm
WHEN YOU GET STAGNANT IN A RELATIONSHIP - By Reshma In all relationships there comes an element of boredom. And most likely when you are in one of these places, you will chance upon some sticky, frustrating spots. These frustrating spots
How to Take The Stress Out Of Your Relationship - By Reshma Stress is where you want to be. Peace is who you are.Loss of intimacy and death of romance are what describes relationships in about 6 months or less these
Authentic Relationships - By Reshma I believe that all our relationships with people are spiritual in nature. Our love relationship (with our partner) is also a spiritual quest that not only helps us to grow and evolve, but to awaken. Because
Physical Fitness & Relationships - By Reshma Are you hitting the gym every day? Stretching to yoga or running in the park or taking on new fitness goals? Are you doing it alone? Maybe it’s high time you understood how physical fitness
Talking About Your Past! - By Reshma Past relationships can be quite tricky. Please understand that we all have a past and your partner may ask about your past at some point in your relationship. Many of us may feel the
How To Stop Playing The Blame Game! - By Reshma At some point in our adult lives, we all make that crucial decision to share our living space with a loved one. Obviously, we have to make adjustments when we start
Conflict is unavoidable. Regardless of how long you have been married or known each other or get along, you are never going to be on the same page with your partner all the time. Maybe the debate isn’t something that