Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Gabrielle Bernstein- Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
H&S Magazine’s Recommended Book Of The Week
Gabrielle Bernstein
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace Kindle Edition
“If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.”
Synopsis- Amazon.com Review
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can—and Gabrielle Bernstein will show you the way.
Gabby has long been loved by her readers as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
You’ll learn:
• Why most people feel stuck in patterns that make them unhappy—and what to do about it
• 9 transformational, yet untapped, techniques for serenity and genuine happiness—from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma
• The mindset shift that can do more for you than decades of personal work
• How to go into the places that scare you—and come away freer than ever before
“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.”
About The Author
Gabrielle Bernstein
Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back, Super Attractor and has written six additional bestsellers including her latest book, Super Attractor. Gabrielle was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified her as “a new role model.”
YouTube named Gabby one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration, and she’s featured on the Forbes List of 20 Best-Branded Women. She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.
For more on Gabrielle visit www.gabbybernstein.com
The Universe Has Your Back
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