Types Of Compatibility – H&S Love Affair
4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This
ANGA Diamond- Diamond Plaza 2 Cinema- 22nd-28th October 2021- DUNE 3D
Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode
The Cosmic Plane Part 3 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 3: The Cosmic Plane This week we dive deeper into the next three layers of our Subtle Bodies that make up the Cosmic Plane. The Cosmic Plane is the second stage of Alchemy. It is the development of
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th October 2021- VENOM: LET THERE BE CARNAGE
VENOM: LET THERE BE CARNAGE- Eddie Brock is still struggling to coexist with the shape-shifting extraterrestrial Venom. When deranged serial killer Cletus Kasady also becomes host to an alien symbiote, Brock and Venom must put aside their differences to stop
Order Your Diwali Bouquets From J.K. Florists
J.K. Florists - Diwali Bouquets It's almost Diwali the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives and this Diwali, flowers are all that one needs! So send your loved ones a bouquet wishing
Get Into Property Development- Join A Winning Team
Join The Right Team: We currently have several projects lined up and if you are seriously looking at building your wealth and getting into real estate you can start today, start putting your monies into a proven industry that will
ADOPT, Don’t Shop!
Adopt Don't Shop: Adopt Any Of These Cute Furry Friends & Gain A Best Friend Furever! Cats were considered gods by the ancient Egyptians & now we know why! Well, ask any cat owner and they will jokingly tell you
The Physical Plane Part 2 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 2: The Physical Plane Last week we introduced ourselves to our Subtle Bodies. As a recap, we said that there are many energetic layers or envelopes that surround the Physical Body. And because they are so subtle,
Respect In A Relationship – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting
Chipped Teeth? – Ask Dr. Farooq Sorathia
Chipped Teeth: When To Do Something About It & When To Ignore It! I had written earlier about tooth wear and the multiple causes of tooth wear. Physiological tooth wear is the natural wear and tear of teeth that occur during
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st October 2021- VENOM: LET THERE BE CARNAGE
VENOM: LET THERE BE CARNAGE- Eddie Brock is still struggling to coexist with the shape-shifting extraterrestrial Venom. When deranged serial killer Cletus Kasady also becomes host to an alien symbiote, Brock and Venom must put aside their differences to stop
ANGA Diamond- Diamond Plaza 2 Cinema- 15th-21st October 2021- NO TIME TO DIE 007 3D
NO TIME TO DIE 007 3D- Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.
FoNNaP’s Treasure Hunt On 17th Of October
FoNNaP's Treasure Hunt On Sunday 17th Of October At The Nairobi National Park FoNNaP's Treasure Hunt On Sunday 17th Of October At The Nairobi National Park FoNNaP (Friends of Nairobi National Park) is having a Treasure Hunt at the Nairobi National
Being Clingy In A Relationship – H&S Love Affair
7 Signs You're Being Clingy & How To Stop! The word 'clingy' synonymous with 'anxious attachment in a relationship, refers to being needy and overly dependent on your partner. This behaviour of wanting constant reassurance from your partner or craving constant
Exploring The Three Planes Part 1 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 1: Exploring The Three Planes Many people do not know that our physical form is not the only form that we have. Nor are they aware that we, human beings, are multidimensional beings with a number of
Celebrate Customer Service Week With J.K. Florists
For Customer Service Week, Call J.K. Florists To Help You Decorate Your Workplace! Happy Customer Service Week! It's Customer Service Week, & what better way to celebrate than having your workplace beautifully decorated with balloons in your company colours along
ANGA Diamond- Diamond Plaza 2 Cinema- 8th-14th October 2021- SHANG-CHI AND THE LEGEND OF THE TEN RINGS 3D
SHANG-CHI AND THE LEGEND OF THE TEN RINGS- Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into the web of the mysterious Ten Rings organization.
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th October 2021- NO TIME TO DIE 007 (16)
NO TIME TO DIE 007 (16)- Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.
Do We Need Antibiotics When We See The Dentist? – Ask Dr. Farooq Sorathia
Antibiotics In Dentistry: Do We Need Antibiotics When We See The Dentist? The use of antibiotics in dentistry has been one of the most discussed topics around the globe, and unfortunately, there is none with a universal consensus as to the
Around Us! – Positive Reflection Of The Week
Sacred Geometry Part 4: Around Us! As we have seen over the past weeks, Sacred Geometry shapes allow us to reach into our inner worlds and connect with the outer world by expanding our consciousness on many levels. Every Sacred shape has
ANGA Diamond- Diamond Plaza 2 Cinema- 1st-7th October 2021- NO TIME TO DIE 007 3D
Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th October 2021- NO TIME TO DIE 007
Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.
The Common Signs Of A Troubled Marriage – H&S Love Affair
5 Warning Signs Of A Troubled Marriage To Look Out For! No marriage is perfect and every marriage has its ups and downs. Having said that, there is no issue that can't be resolved in a marriage, but if it
Tooth Wear – Ask Dr. Farooq Sorathia
Do Teeth Wear Out Over Time? Tooth enamel is considered the hardest substance in the human body. Yes, it is even harder than bone. One wonders, if the hardest part of the human body is tooth enamel, how can It wear?
Pineapple Fritters By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Craving a sweet treat? How about Chef Raphael's Pineapple Fritters? You can use fresh ripe pineapples or canned pineapple rings, to make pineapple fritters & enjoy them for breakfast, as a dessert,
ANGA Diamond- Diamond Plaza 2 Cinema- 24th-30th September 2021- The Boss Baby 2: Family Business 3D
Now adults, Tim Templeton is a stay-at-home dad for two adorable daughters, while his estranged brother, Ted, is a big-shot CEO. They come together in an unexpected way when they take a magical formula that transforms them into babies for
The Golden Spiral! – Positive Reflection Of The Week
Sacred Geometry Part 3: The Golden Spiral! If you “dream within a dream,” and inside this dream, you awaken to unconditional love, which is the origin of all things in and beyond this world, you may find yourself in an
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th September 2021-SHANG-CHI AND THE LEGEND OF THE TEN RINGS
Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into the web of the mysterious Ten Rings organization.
Looking For Fresh Floral Arrangements? Call J.K. Florists!
Call J.K. Florists For Fresh Floral Arrangements! Having a high tea or a get-together at home? A fresh floral arrangement can brighten up any event, be it at home or at an event hall! You can select your own choice
What Do Men Want? – H&S Love Affair
What Is It That Men Look For In A Relationship? It is believed that women are highly complex creatures compared to men, however, this is a highly debatable topic. It should be noted that both men and women are not only
Flowers & Sentiments By J.K. Florists
Flowers & Sentiments - Flowers Are For Every Occasion! Is it your sweetheart's birthday or is your best friend getting married? Whatever the occasion you can now express your love, gratitude, support or care all with just a bouquet! Whether you
Separation Anxiety In Pets – H&S Pets Galore
Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time
Looking At Life Through The Sacred Lens! – Positive Reflection Of The Week
Sacred Geometry Part 2: Looking At Life Through The Sacred Lens! Last week we had our first look at Sacred Geometry. We now know that by arranging itself in patterns and cycles, nature is able to better express itself, as seen
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-22nd September 2021-CANDYMAN 2021
In present day, a decade after the last of the Cabrini towers were torn down, Anthony and his partner move into a loft in the now gentrified Cabrini. A chance encounter with an old-timer exposes Anthony to the true story
ANGA Diamond- Diamond Plaza 2 Cinema- 17th-22nd September 2021- FREE GUY 3D
A bank teller called Guy realises he is a background character in an open world video game called Free City that will soon go offline.
The Red Flags Of Cheating! – H&S Love Affair
The Red Flags Of Cheating: 5 Signs, Your Significant Other May Be Cheating On You! Cheating is a major violation of any relationship. If you are suspicious that your partner is cheating on you, you need to be certain, as accusations
Ticks & Fleas – H&S Pets Galore
5 Common Health Issues In Cats To Look Out For! Cats are not difficult pets to keep as they know how to take care of themselves. They don't require frequent bathing, for example, as dogs do. However, like any other pet,
Taking A Closer Look At The World We Live In! – Positive Reflection Of The Week
Sacred Geometry Part 1: Taking A Closer Look At The World We Live In! Have you ever noticed how the petals of a flower sit so perfectly around the seed head? Or better yet, have you ever noticed how intricately the
ANGA Diamond- Diamond Plaza 2 Cinema- 10th-16th September 2021- THALAIVI
The story of East Indian politician and actress J. Jayalalithaa.
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th September 2021-MALIGNANT
Paralyzed by fear from shocking visions, a woman's torment worsens as she discovers her waking dreams are terrifying realities.
Looking For An Event Decorator? Call J.K. Florists!
J.K. Florists- The Best Florist & Decorator For All Your Events! Whatever the event be it a birthday party or a high-end social event, whatever the theme be it exotic or be it vintage, J.K. Florists are best at what they
Cat Hairballs! – H&S Pets Galore
Cat Hairballs: Everything You Need To Know! Did you know that on average, a cat spends 4% of its life grooming? That's right folks, your feline friends love to groom themselves, & this comes with 'hairballs'. This brings us to our
Relationship Myths – H&S Love Affair
Relationship Myths: 4 Common Things That People Consider Toxic In A Relationship, That Are Actually Healthy! Most people have misconceptions about 'love' and what a good relationship should entail. They have unrealistic beliefs that blur their understanding of what a purposeful
For All Your Party Needs, Get In Touch With J.K. Florists!
Throwing A Party? Call J.K. Florists! Are you planning a party? Be it an anniversary, baby shower, bridal shower, bachelorette, or a birthday party. Whatever the occasion, from decor to party favours, J.K. Florists have got you covered. Check out some
ANGA Diamond- Diamond Plaza 2 Cinema- 3rd-9th September 2021- CHEHRE
CHEHRE, about an 80-year-old man with a penchant for real life games, is a story about rights and wrongs. It's a story about the decisions one makes in his / her lifetime and the fact that every decision has its
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th September 2021-ESCAPE ROOM: TOURNAMENT OF CHAMPIONS
ESCAPE ROOM: TOURNAMENT OF CHAMPIONS- Six people unwittingly find themselves locked in another series of escape rooms, slowly uncovering what they have in common to survive -- and discovering they've all played the game before.
Letting Go Of Your Goal – Positive Reflection Of The Week
Letting Go Of Your Goal - Sometimes, It's Best To Give Up You’ve probably always heard people tell you “DON’T GIVE UP ON THAT DREAM/GOAL” but guess what; sometimes it’s better to actually Give it up. Here’s why… Riz had dreamed of
Trendy Ottomans – H&S Homes & Gardens
7 Trendy Ottomans That Can Transform Any Room The modern ottoman is the most versatile piece of furniture that is found in modern chic homes! Versatile because it has so many uses, one can sit on it, rest their feet on
Have You Registered For Kenya’s Edtech Summit And Awards 2021?
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: Movenpick Hotel & Residences Kenya EdTech Summit & Awards is a premier leading annual professional development Summit and Awards that focuses on technology integration strategies and digital tools
ANGA Diamond- Diamond Plaza 2 Cinema- 27th August-2nd September 2021- SHANG-CHI AND THE LEGEND OF THE TEN RINGS 3D
Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into the web of the mysterious Ten Rings organization.
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th August-2nd September 2021-THE PROTÉGÉ
Rescued as a child by the legendary assassin Moody, Anna is the world's most skilled contract killer. However, when Moody is brutally killed, she vows revenge for the man who taught her everything she knows. As Anna becomes entangled with
Crystal Alchemy Part 4 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 4: Crystals In Daily Life Keeping crystals in your environment or wearing them can certainly have positive effects on your life. However, you can also incorporate Crystal Healing Energy into your
Childhood Obesity – H&S Education & Parenting
Childhood Obesity- What Every Parent Needs To Know! Childhood obesity is a serious medical condition in which a child is noted to be significantly overweight for his/her age & height. This complex disease is no longer a disease of the developed
Is Dry Food BAD For Cats? – H&S Pets Galore
Dry Food & Cats- What Every Purrent Needs To Know! All cat owners must know that cats are picky eaters. These 'purrfect' felines have a selective palate, for this reason, some kitties may favour dry food over wet food and vice
Gardening Tools For Every Gardener – H&S Homes & Gardens
5 Gardening Tools That Every Gardener Must Have When Gardening! With a lot of time spent indoors these days, have you turned to gardening so you can escape the mundane chores, & enjoy time as well as that fresh air? Is
Helping Your Lover Fight Depression – H&S Love Affair
9 Steps To Help You Lover Combat Depression Does your partner suffer from depression? Are you finding ways to help support your partner who is struggling with depression? Are you struggling to find the right words and actions to comfort your
Floral Surprises For A Special Someone
Surprise That Special Someone With A Floral Surprise! Make That Someone Special, Feel Special With Beautiful Flowers From J.K. Florists Are you planning to surprise someone special? Is it someone special's birthday or an anniversary? Let the ones you love let them
Order Your Raksha Bandhan Chocolate Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's Raksha Bandhan this Sunday, have you picked your gifts yet? Traditionally sweets and chocolates were used as perfect gifts. But how about a sweet, floral twist? This
Cheating In A Relationship – H&S Love Affair
Reasons For Cheating & How To Mend A Relationship Post-Cheating Cheating is by far one of the major causes of breakups! When trying to define this word it can have many meanings. In a relationship, it doesn't only mean sleeping or
Career Counselling & Guidance- H&S Education & Parenting
The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career
Crystal Alchemy Part 3 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 3: Working With Crystals How do you know which Crystal works for what? How do you know which Crystal to choose when? I’ve often had to answer these questions when teaching Crystal
ANGA Diamond- Diamond Plaza 2 Cinema- 20th-26th August 2021- FREE GUY 3D
Movie Of The Week: FREE GUY 3D- A bank teller called Guy realises he is a background character in an open world video game called Free City that will soon go offline.
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th August 2021- BELLBOTTOM
Movie Of The Week: Bellbottom- An undercover agent code-named Bellbottom embarks on a covert mission to free 210 hostages held by hijackers.
Alison’s Fitness & Wellness Corner – Indoor Cycling
Alison's Fitness & Wellness Corner - Indoor Cycling Ready To Give Indoor Cycling A Spin? The Spinning indoor cycling program was developed by South African endurance bicycle racer Johnny Goldberg (known as Johnny G) in the mid-1980s after he was
Puppies & Parvovirus! – H&S Pets Galore
What You Need To Know About Puppies With Parvovirus! Puppies & parvo can make a lethal combination. Hence, no pet owner wants to hear that their puppy has been diagnosed with parvo. If you are a new pet owner you must
Don’t Miss The First Kenya EdTech Summit & Awards! 27th Aug 2021, Movenpick Hotel & Residences
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: Movenpick Hotel & Residences Kenya EdTech Summit & Awards is a premier leading annual professional development Summit and Awards that focuses on technology integration strategies and digital tools
Crystal Alchemy Part 2 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 2: How Crystals Affect Our Bodies? You learned in the previous article, last week that our body has a unique frequency at which it vibrates. Your body is obviously made up
ANGA Diamond- Diamond Plaza 2 Cinema- 13th-19th August 2021- FREE GUY 3D
A bank teller called Guy realises he is a background character in an open world video game called Free City that will soon go offline.
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th August 2021- Jungle Cruise
MOVIE OF THE WEEK- Jungle Cruise- Dr. Lily Houghton enlists the aid of wisecracking skipper Frank Wolff to take her down the Amazon in his ramshackle boat. Together, they search for an ancient tree that holds the power to heal
Hearing Loss – H&S Education & Parenting
Hearing Loss In A Child: My Child Can't Hear? The 'hearing ability' is what helps a child to develop his/her speech as well as language skills. A child with hearing loss can either be diagnosed at birth or during childhood, which
Sexless Marriage – H&S Love Affair
Are You 'Stuck' In A Sexless Marriage? What is a 'Sexless Marriage' you may ask! Firstly, it's important to understand that 'physical intimacy' is what makes a marriage romantic. A sexless marriage is a marriage in which there is little or
Baking Soda Garden Hacks – H&S Homes & Gardens
5 Uses Of Baking Soda In Your Garden! Baking soda also known as sodium bicarbonate is commonly found in the kitchen as it is used in baking and cooking, but did you know this could be used in your garden? This
Fruits & Vegetables For Your Pet! – H&S Pets Galore
Fruits & Vegetables Your Pets Can Eat Safely It's a no brainer that cats & dogs are carnivores, but did you know you can include some fruits and vegetables as part of their healthy diet, that not only make a good
Get Ready For The First Kenya EdTech Summit & Awards!
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: Movenpick Hotel & Residences Kenya EdTech Summit & Awards is a premier leading annual professional development Summit and Awards that focuses on technology integration strategies and digital tools
What is ADHD? – H&S Education & Parenting
Does Your Child Have ADHD? Attention Deficit Hyperactivity Disorder or ADHD can be extremely challenging for you and your child, however, you can overcome the challenges by understanding what this is, the types & symptoms and the treatment to help your
Alison’s Fitness & Wellness Corner – Roll It Out!
Roll It Out- The Foam Roller All fitness gurus and research fanatics support the foam roller. Here’s why. Foam rolling is the tooth flossing of fitness - the homework you know you ought to do yet sometimes…. most times, skip. However, foam
Crystal Alchemy Part 1 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 1: What Are Crystals? This August, I’d like to invite you all into the magical world of Crystals. You may have seen those pretty shiny rocks being sold at alternative healing
ANGA Diamond- Diamond Plaza 2 Cinema- 6th-12th August 2021- THE SUICIDE SQUAD 2021
The government sends the most dangerous supervillains in the world -- Bloodsport, Peacemaker, King Shark, Harley Quinn and others -- to the remote, enemy-infused island of Corto Maltese. Armed with high-tech weapons, they trek through the dangerous jungle on a
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th August 2021- Old
A thriller about a family on a tropical holiday who discover that the secluded beach where they are relaxing for a few hours is somehow causing them to age rapidly reducing their entire lives into a single day.
Rabies In Dogs – H&S Pets Galore
Everything You Need To Know About Rabies In Dogs Rabies is a fatal viral disease that attacks the brain and the spinal cord and is incurable once there is an onset of symptoms. All mammals can catch rabies including dogs. Having
Order Your Bridal Bouquet From J.K. Florists
Order Your Customised Bridal Bouquet From J.K. Florists! Are you looking for a florist to create a stunning bridal bouquet for your big day? Whatever you desire J.K. Florists will make your day extra special using fresh flowers of your choice
Your Dog’s Dental Health – H&S Pets Galore
Your Dog's Dental Health: Why Taking Care Of Your Dog's Dental Health Is Important When it comes to your dog's health, a lot of pet owners forget about keeping a check on their dog's dental health. It's important to understand that
ANGA Diamond- Diamond Plaza 2 Cinema- 30th July-5th August 2021- Snake Eyes | Henry Golding, G.I. Joe
An ancient Japanese clan called the Arashikage welcomes tenacious loner Snake Eyes after he saves the life of their heir apparent. Upon arrival in Japan, the Arashikage teach him the ways of the ninja warrior while also providing him something
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th July-5th August 2021- Jungle Cruise
Dr. Lily Houghton enlists the aid of wisecracking skipper Frank Wolff to take her down the Amazon in his ramshackle boat. Together, they search for an ancient tree that holds the power to heal -- a discovery that will change
Rebellious Child – H&S Education & Parenting
How To Manage A Rebellious Child! Is your rebellious child driving you up the wall? Don't worry you are not alone! A child can be rebellious at any age be it at a toddler stage or during the teens. It's therefore
Spicy Chicken & Feta Cheese Sandwich By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Has it been a crazy week for you, where you don't really feel like being in the kitchen for too long & crave a quick fix? Chef Raphael's Spicy Chicken & Feta Cheese
The 8 No-Nos Of The Dating World! – H&S Love Affair
8 Things To Avoid Doing Whilst Dating So last year wasn't your year as you had no luck whilst dating, however, it's a new year, and believe you me, there is plenty of fish out there! Remember dating is just a
Alison’s Fitness & Wellness Corner – The Perfect Plank
Alison's Fitness & Wellness Corner Five Reasons You May Not Be Achieving The Perfect Plank There is hardly a core exercise more notorious than the plank. And when performed “actively” - meaning, you’re engaging every muscle from head to toe -
Vitello Tonnato by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the world, I am 28 and I am the head chef at Bella Restaurant in Dubai, where I prepare Italian fine dining cuisine.