A Parent Survival Guide: How to Remain Jolly Over the Festive Season! - Written By Michelle Arscott Christmas break is upon us. Are you as excited about the holiday as your kids?
Connection - The Heart of Your Relationship with Your Teen! - Written By Michelle Arscott Parenting teens…, everyone jokingly shudders at the thought! For parents of teens, it certainly is new territory and quite different from any other stage of parenting.
A Little Bit Of Loving-Kindness: A Meditation Practice For Children - Written by Michelle Arscott Today’s audio is a short loving-kindness meditation for children. 2020 has been quite a year and what is definitely needed is a good sprinkle of kindness and
Importance Of Family Mindfulness - Written By Michelle Arscott Mindfulness is one of the real buzz words of the moment, for good reason. It has so many wonderful benefits, including most relevantly during the pandemic, reducing stress (Rammers, Topolinsky & Koole,
Vitamin G: ‘Gratitude’ - How Can You Boost Your Family’s Dosage? - Written By Michelle Arscott Parents around the world, generally, encourage their children to say ‘please’ and ‘thank-you,’ as a sign of good manners and appreciation. However, how can you
Why Support Your Child To Be Confident! - Written By Michelle If you asked any parent in the world what attributes they would like their child to be blessed with, most, if not all, would respond with confidence and kindness.
Importance Of Positive Parenting! - Written By Michelle Arscott Read any book on the subject of happiness be it ‘The Secret’, ‘The Seven Habits of Highly Effective People’ or ‘The Happiness Project’ and you will always find that being positive is