MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st July 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Fear Of The Unknown! – Positive Reflection Of The Week
Why Do We Fear The Unknown? - An Article by Shahwana "No one is afraid of heights; they are afraid to fall. No one is afraid to play, they are afraid to lose. No one is afraid of the dark,
All Relationships That End Are Failures?- H&S Love Affair
All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean
Call J.K. Florists For All Your Events!
Whatever the event be it a bridal shower or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do! They have you covered for your event be it
Your Guide To Aflatoxin Poisoning – by Dr. Desmond
What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a sudden or long-term illness in animals which occurs from ingestion of contaminated foods from moulds.
Custard Trifle By Chef Raphael – H&S Eid Special
Making Cooking Easy: The Best Of Chef Raphael Eid isn't complete without a sweet treat! Custard Trifle is an easy recipe that can be made in no time. This is a delicious dessert that is basically cake and a custard sauce
Order Beautiful Eid al-Adha Chocolate Bouquets From J.K. Florists
This Eid al-Adha, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, Eid Saeed! Let's celebrate this Eid al-Adha with a chocolate bouquet. After all, what's better than a sweet edible bouquet? You can customize your chocolate bouquet
Does She Want You To Chase Her? – H&S Love Affair
How Can You Tell If Your Woman Wants You To Chase Her? When it comes to romantic relationships, you may come across a partner chasing the other. Now there's nothing wrong with chasing provided your woman wants to be chased,
Gentle Parenting – H&S Education & Parenting
What Is Gentle Parenting & How Can You Incorporate This In Your Daily Life? Parenting is an extremely rewarding job, and it doesn't have to be messy or difficult. Gentle parenting also known as collaborative parenting is a peaceful and
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th July 2022- Jurassic World Dominion 3D
Jurassic World Dominion- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
The Morning Rush! – Positive Reflection Of The Week
The Morning Rush: Are Your Early Mornings On Autopilot Mode? - An Article by Shahwana How often do we get up and run our early mornings on autopilot? How often do we taste our tea or coffee? How often do
Benefits Of Having A Pet! – H&S Pets Galore
Why Adopt A Pet? Apart from the immediate joys of becoming a pet owner and sharing your lives with your cuddly friend, there are many physical and mental health benefits of having a pet which have also been proven by recent
Decorating Your Home For Eid al-Adha – H&S Homes & Gardens
5 Eid al-Adha Decorating Tips! Eid al-Adha, also known as Eid Qurban in Arabic, is a second religious celebration that is celebrated by Muslims worldwide every year. This Eid is in honour of the sacrifice that was made by Prophet Ibrahim
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th July 2022- Marvel Studios’ Thor: Love and Thunder 3D
Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the
Quantum Creativity! – Positive Reflection Of The Week
What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives
Create Time! – Positive Reflection Of The Week
Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we don’t have enough time. But there’s a difference between truth and belief. We believe our stories and excuses, telling them to ourselves so often that it
My Husband YELLS At Me!- H&S Love Affair
How To Prevent Your Husband From Yelling At You! Yelling is extremely disrespectful and is something that shouldn't ever be acceptable, no matter what. Also, yelling back is an unacceptable solution, as it may just worsen the situation, remember, two wrongs
FoNNaP’s Treasure Hunt On 3rd Of July
FoNNaP's Treasure Hunt On Sunday 3rd Of July At The Nairobi National Park
Cinnamon Rolls By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Cinnamon Rolls by Chef Khan is the perfect recipe to try this Easter! These cinnamon rolls are soft and super fluffy and have a delicious creamy cheese glaze. So don't forget
Fostering Vs Adopting! – H&S Pets Galore
Want To Adopt? Many a time you may have heard the terms fostering and adopting being used interchangeably. But did you know these two terms are very different! Fostering is the temporary arrangement whereby you bring in a fur baby into
Parenting As A Team – H&S Education & Parenting
Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
The Secret Hero! – Positive Reflection Of The Week
The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle
SIDS – H&S Education & Parenting
SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant death syndrome, every parent's nightmare, is a sudden and unexplained death of a baby less than 1 year old. As most babies are found dead in
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th June 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Love & Money Matters – H&S Love Affair
Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or planning to get married? If you haven't as yet had the $ talk, it's time you have the money talk with your partner. Even though this
Giraffes Are Amazing! – Article by Gareth Jones
THE AMAZING GIRAFFES OF NAIROBI NATIONAL PARK!!! - BY GARETH JONES Looking down from the wall of the Hyena dam, I watched as some giraffes lined up to drink out of a tiny pool of water below the dam, seeming to
Picking The Right Pet!
Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing to have but they come with lots of responsibility and require an adequate amount of time, love and care. Every person who is obsessed with adopting
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy
Stability! – Positive Reflection Of The Week
Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd June 2022- Jurassic World Dominion 3D
Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
This Father’s Day, ADOPT A Fur Baby!
This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special dads,
Father-Daughter Relationship – H&S Education & Parenting
Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in a son's life, it is equally important in a daughter's life. A father-daughter relationship can play a key role in the psychological development, in fact, research
Validating Your Partner – H&S Love Affair
Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far
Awareness! – Positive Reflection Of The Week
Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Father-Son Relationship – H&S Education & Parenting
Father-Son Relationship & Its Importance There's nothing like the father-son relationship; it is unique and beautiful. From the time a son is born to the time he grows up, his father plays an imperative role in his development & in shaping
Separation Anxiety In Pets – H&S Pets Galore
Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time
Fear! – Positive Reflection Of The Week
Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for
Celebrate Life! – Positive Reflection Of The Week
Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?
Order Your Wedding Bouquet From J.K. Florists
Order Your Customized Wedding Bouquet From J.K. Florists No wedding and definitely no bride is complete without a wedding bouquet. There are many types of wedding bouquets, and it all depends on your choice. We have mentioned 4 popular types
Is Sex Important In A Long-Term Relationship? – H&S Love Affair
How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About Sex In Long-Term Relationships? In short, if sex is important to both you and your partner, then it's a no-brainer, that sex is important in
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th June 2022- Doctor Strange in the Multiverse of Madness
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
Toilet Training Your Toddler – H&S Education & Parenting
How To Successfully Toilet Train Your Toddler Toilet training can be fun, rewarding, as well as messy, but most of all it requires love and patience. But before you begin the toilet training journey, it's important to know if your
Weaning Kittens – by Dr. Desmond
The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to
Improve Your Tomorrow! – Positive Reflection Of The Week
What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still
Are You Just An Identity? – Positive Reflection Of The Week
Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th May- 2nd June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Funeral Wreaths & Floral Arrangements By J.K. Florists
Order Customized Funeral Wreaths & Floral Arrangements From J.K. Florists Have you lost a dear friend or loved one? Whether you are in need of a funeral wreath or simply want to honour the life of a loved one & pay
Questions To Ask On Your First Vet Visit!
4 Important Questions To Ask On Your First Vet Visit! Becoming a first-time purrent, can be very exciting but at the same time nerve-racking. It's not just about getting a puppy or a kitten into your home, but it's about ensuring
Career Counselling & Guidance- H&S Education & Parenting
The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th May 2022- Bhool Bhulaiyaa 2 (Bollywood)
Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.
Mother – Positive Reflection Of The Week
Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this
The DTaP Vaccine – H&S Education & Parenting
The DTaP Vaccine: What All Parents Need To Know! The DTaP vaccine is a 3-in-1 vaccine that contains inactivated forms of toxins (produced by the 3 bacteria that cause the diseases), given to children under the age of 7 in 5
Your Words Are Powerful! – Positive Reflection Of The Week
Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to
Signs To Never Ignore! – H&S Pets Galore
4 Signs To Never Ignore In Pets If you have a pet & know your pet well & have a good relation with your fur child, your pet will give you signs or indicators when something is wrong. Even though pets
Types Of Compatibility – H&S Love Affair
4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This
Teaching Your Child To Learn From Mistakes – H&S Education & Parenting
Teaching Your Child To Learn From Mistakes: Your Child Will Make Mistakes, It's How You React That Makes All The Difference! Everyone makes mistakes, children included. It's how you react to those mistakes, as a parent, that can make or break
Science & Energy Healing – Positive Reflection Of The Week
What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe
MEGA CINEMAS KISUMU CINEMA GUIDE: 13th – 19th May 2022- Jayeshbhai Jordaar (Bollywood)
Jayeshbhai Jordaar- An unlikely hero champions the cause for female empowerment.
Your Dog’s Dental Health – H&S Pets Galore
Your Dog's Dental Health: Why Taking Care Of Your Dog's Dental Health Is Important When it comes to your dog's health, a lot of pet owners forget about keeping a check on their dog's dental health. It's important to understand that
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th – 12th May 2022- Heropanti 2 (Bollywood)
Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.
The Butterfly Effect – Positive Reflection Of The Week
The Butterfly Effect: Tiny Things Can Change The World At Large!“ It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now
Anger – Positive Reflection Of The Week
Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why
This Mother’s Day, Become A Purrent!
Celebrate Mother's Day By Adopting A Furbaby & Becoming A Purrent This Mother’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special moms,
Pleasing Your Partner At The Cost Of Yourself! – By Alvira Diwan
Pleasing Your Partner At The Cost Of Yourself - Acknowledge Your 'Self Worth' & Make It Known. - Written By Alvira Diwan Every relationship has a dominant and submissive partner respectively.
Order Your Eid al-Fitr Bouquets From J.K. Florists
Order Your Eid al-Fitr Bouquets From J.K. Florists For Your Friends & Family Eid al-Fitr Mubarak! Ramadan is almost over, and that means it's almost Eid! Make sure you order your fresh floral bouquets from J.K. Florists for all your friends
Love Thyself – Positive Reflection Of The Week
Learn To Love Thyself! - An Article by Shahwana We all have heard of love, but when it comes to ourselves, many of us don’t see the importance of loving thyself, accepting ourselves. We are critical of our bodies; we get
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th April – 5th May 2022- Heropanti 2 (Bollywood)
Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.
Cleft Lip & Cleft Palate – H&S Education & Parenting
Cleft Lip & Cleft Palate: Everything A Parent Needs To Know! Cleft lip & cleft palate are common birth defects where a baby is born with a cleft/gap or split in the lip and/or roof of the mouth (palate). This malformation
Respect In A Relationship – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting
A PURR-FECT Eid Gift!
What's More PURR-FECT Than A Pet This Eid? This Eid why not adopt a purr-fect pal? After all they're cute, lovable and make a great addition to your family! So what's better than adopting a pet this Eid?
Power Of Thought! – Positive Reflection Of The Week
Your Thoughts Are Powerful: Believe In Your Thoughts! - An Article by Shahwana The power of thought is one of the greatest powers that everyone possesses. However, only a handful of people use it consciously. Thoughts are often called seeds, as they
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th April 2022- The Unbearable Weight of Massive Talent
The Unbearable Weight of Massive Talent- Unfulfilled and facing financial ruin, actor Nick Cage accepts a $1 million offer to attend a wealthy fan's birthday party. Things take a wildly unexpected turn when a CIA operative recruits Cage for an
Abusive Relationship – H&S Love Affair
Are You In An Abusive Relationship? If you are reading this article and the first thing that pops in your mind is physical violence, then know this, not all abusive relationships are synonymous with physical or domestic violence & hence it's
Core Vaccines – H&S Pets Galore
Core Vaccines For Your Pet Pets just like humans can be protected from certain diseases by vaccinations. The vaccinations ensure that they have a better and healthier life. There are many preventable fatal diseases that your pet can contract if it
Child Neglect – H&S Education & Parenting
Child Neglect: Types, Causes & Consequences What Is Child Neglect? Did you know that child neglect is considered a form of child abuse? That's right! Child neglect is the most frequent form of abuse that is not always easy to spot. It
Surprise Your Loved Ones With An Easter Bouquet From J.K. Florists!
This Easter, Surprise Your Loved Ones With A Fresh, Floral Easter Bouquet From J.K. Florists! It's almost Easter, so why not surprise your loved ones with a beautiful Easter fresh, floral bouquet from J.K. Florists? After all, there's no better way
The Happy Vibrations! – Positive Reflection Of The Week
The Happy Vibrations by Shahwana Positive vibrations are high-frequency thinking patterns, attitudes, and emotions, whereas negative vibrations are low-frequency thinking patterns, attitudes, and emotions. Where are we fitting in today’s lifestyle; are our vibrations radiating on a higher frequency level?
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st April 2022- K.G.F: Chapter 2 (Bollywood)
MOVIE OF THE WEEK- K.G.F: Chapter 2- In the blood-soaked Kolar Gold Fields, Rocky's name strikes fear into his foes. While his allies look up to him, the government sees him as a threat to law and order, and Rocky
5 Fun Easter Activities – H&S Education & Parenting
5 Fun Easter Activities To Try With Your Children This Easter! It's almost Easter & what better way to spend the Easter break than with your precious little ones. So, let's make this Easter a little fun and interesting, especially for
My Child Refuses To Eat! – H&S Education & Parenting
My Child Refuses To Eat: 10 Reasons Why & What You Can Do To Help! Parents always want to ensure that their child is eating a balanced diet and getting the right amount of nutrients from the food. However, as parents,
Easter Floral Bouquets & Centrepieces – J.K. Florists
Get Your Loved Ones This Easter, Floral Bouquets & Centrepieces From J.K. Florists Looking for a perfect gift for Easter? There's no better way to wish your loved ones a Happy Easter than with a fresh floral bouquet or centrepiece? Check
Top 5 Easter Flowers For Your Home – H&S Homes & Gardens
Top 5 Flowers That Will Brighten Your Home, This Easter! With Easter just around the corner, your home should include fresh flowers as part of the Easter decorations. You can place them on your dining table, in your kitchen or
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th April 2022- Ambulance
Ambulance- Needing money to cover his wife's medical bills, a decorated veteran teams up with his adoptive brother to steal $32 million from a Los Angeles bank. However, when their getaway goes spectacularly wrong, the desperate thieves hijack an ambulance
How Do You Get Over An Ex?- H&S Love Affair
How Do You Get Over An Ex?: Overcoming The Break-up & Moving Forward! So you've been in a relationship and things didn't turn out the way you'd expected them to. Your partner has just walked out on you and you are
Letting Go Of Your Goal – Positive Reflection Of The Week
Letting Go Of Your Goal - Sometimes, It's Best To Give Up You’ve probably always heard people tell you “DON’T GIVE UP ON THAT DREAM/GOAL” but guess what; sometimes it’s better to actually Give it up. Here’s why… Riz had dreamed of
A Pawesome Easter Gift!
What's Better Than A Pet This Easter? This Easter why not adopt a cuddly friend? They're cute, lovable and will be a great addition to your family! So what's better than adopting a pet this Easter?Hit The Button Below &
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th April 2022 2022- Attack Part 1 (Bollywood)
MOVIE OF THE WEEK- Attack Part 1- 'Attack' is a race against time story of rescue by an Attack team led by John Abraham. The film is a fictional story inspired by true events, set against a hostage crisis that