Feeling Unloved? – H&S Love Affair
10 Things To Do When You're Feeling Unloved Or Unwanted In Your Relationship Are you feeling unloved or unwanted by your partner? Do you feel your partner is ignoring you and your needs? We all want to and need to
Is Your Child Procrastinating? – H&S Education & Parenting
How To Deal With A Procrastinating Child Who Struggles To Stick To A Schedule Is your child leaving his/her homework for the last minute? Is there difficulty sticking to a schedule? Dealing with a procrastinating child can be quite a challenge
Loving Acts Bear Loving Fruits!
Loving Acts Are All That Is Needed! - An Article by Shahwana We want people to speak to us with love, we want them to smile at us and be polite, that’s the human nature, to expect that behaviour from one
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th July-4th August 2022- EK VILLAIN RETURNS (Bollywood)
EK VILLAIN RETURNS (Bollywood)- 8 years after Rakesh Mahadkar reigned terror on Mumbai, another serial killer has taken birth. More brutal and more dangerous but one that uses the same cover, the Smiley Mask. Ek Villain Returns is the story
ANGA Panari Sky Center Cinema 29th July-4th August 2022- DC League of Super-Pets
DC League of Super-Pets- Krypto the Super-Dog and Superman are inseparable best friends, sharing the same superpowers and fighting crime side by side in Metropolis. However, when the Man of Steel and the rest of the Justice League are kidnapped,
ANGA Diamond- Diamond Plaza 2 Cinema- 29th July-4th August 2022- Vikrant Rona (Bollywood)
Almost half a century ago, a remote village in the middle of a tropical rainforest starts witnessing a series of unexplainable events which they attribute to the supernatural. This coincides with the arrival of an eccentric police officer, Vikrant Rona.
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-The Bond Book, Third Edition: Everything Investors Need to Know About Treasuries, Municipals, GNMAs, Corporates, Zeros, Bond Funds, Money Market Funds, and More 3rd Edition By Annette Thau
Everything on Treasuries, munis, bond funds, and more! The bond buyer’s answer book—updated for the new economy. The financial crisis of 2008 caused major disruptions to every sector of the bond market and left even the savviest investors confused about
Apple Music- H&S Magazine’s Best Album Of The Week- The Greatest Showman (Original Motion Picture Soundtrack)
H&S Magazine's Best Album Of The Week Album: The Greatest Showman (Original Motion Picture Soundtrack), Genre: MUSICALS Benj Pasek & Justin Paul, Hugh Jackman, Keala Settle, Zac Efron, Zendaya Modern big-top anthems from the P.T. Barnum biopic, in Spatial Audio. Synopsis: Growing up in the
Chilli Chicken by Chef Peter Karanja Mwaura, H&S Chef Of The Month
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
Tips To Keep Your Pet Healthy & Happy – H&S Pets Galore
11 Tips On How To Keep Your Pet Healthy & Happy Having a pet can be fun and exciting but at the same time, taking proper care of your pet & making sure it is healthy & happy can be
Order Your Raksha Bandhan Chocolate Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's Raksha Bandhan this Sunday, have you picked your gifts yet? Traditionally sweets and chocolates were used as perfect gifts. But how about a sweet, floral twist? This
The Red Buck!!- Article by Gareth Jones
The Red Buck - Impala Of Nairobi! One fine afternoon, I drove in the area of the Kingfisher picnic site, looking over the valley below at the splendor before me. The park is looking like a beautiful garden after the good
Raising A Smart Child – H&S Education & Parenting
How To Raise A Smart Child If you are wondering, is it even possible to raise a smart child without struggle, then the answer is YES! All you need is a conducive environment which includes love, support & care, encouragement along
Connecting On An Emotional Level – H&S Love Affair
Connecting With Your Man On An Emotional Level It's not just romance that is enough to sustain a relationship, there's also got to be a healthy emotional connection between you and your lover. When it comes to connecting on an
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Secrets of Divine Love: A Spiritual Journey into the Heart of Islam- By A. Helwa
"A. Helwa's book, Secrets of Divine Love, is a magnificent accomplishment. So often we are asked where and how one accesses the inner heart of the Islamic tradition, and now I can say, here it is! Helwa does a beautiful
Apple Music- H&S Magazine’s Best Artist Of The Week- Marina and The Diamonds- Essentials
H&S Magazine's Best Artist Of The Week: Marina and The Diamonds is the stage name of Marina Diamandis, a Welsh singer/songwriter who makes vibrant, electrified indie pop. Her debut, 2010's The Family Jewels, showcased her theatrical approach to pop songcraft,
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th July 2022- Shamshera (Bollywood)
Shamshera- A slave fights to free his warrior tribe from a ruthless general.
ANGA Panari Sky Center Cinema 22nd-28th July 2022- Kamtupe (Kenyan Movie)
KAMTUPE FILM- A story about a government official trying to locate his relative in the wrong neighbourhood, who is attacked by thugs and they end up in a possession of a laptop that has confidential information, if leaked the whole
ANGA Diamond- Diamond Plaza 2 Cinema- 22nd-28th July 2022- Marvel Studios’ Thor: Love and Thunder 3D
Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the
About Pranic Healing – Positive Reflection Of The Week
About Pranic Healing - The Ancient Science Of Art & Energy Healing - by Shahwana Pranic healing has the ability to enhance all areas of your life, including your physical and psychological well-being, your relationships, and even your finances. It is
Spiritual Alchemy – Positive Reflection Of The Week
Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of turning a person’s “Lead” (persona, ego, thoughts, beliefs, etc) into “Gold”. The First Stage of Spiritual Alchemy is known as CALCINATION. It is also known as the
Ugali Balls by Chef Peter Karanja Mwaura, H&S Chef Of The Month
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
TNR Trust- Bowling Fundraiser On 23rd July 2022
SAVE THE DATE: TNR Trust Is Having A Bowling Fundraiser On Saturday, 23rd July 2022!! This July, Saturday the 23rd join TNR Trust for an afternoon of bowling and fun at the Village Bowl, Village Market Gigiri. Our goal is
June 2022, The FoNNaP Newsletter Is Out Now!
FoNNaP is a non-profit, volunteer-driven organization that aims to support the conservation and protection of the Nairobi National Park and wildlife dispersal area. Help us conserve and celebrate this environment. To get access to the June 2022, The FoNNaP Newsletter, click
The Warty Wallow!!!- Article by Gareth Jones
The Warty Wallow Of The Nairobi National Park Walter Warty awoke with an oinky grunt, and mumbled to his dear wife Wartilda “Mmmm! snork… snort… snork…how about us going to the Athi Health Spa this morning for full mudpack treatment?” Wartilda
Dog Leash – H&S Pets Galore
How To Pick The Right Dog Leash For Your Dog Dog leashes aren't a fashion statement. When picking a dog leash security, safety, suitability and functionality are the main things to look out for. Leashes come in different lengths, widths, colours,
H&S Recommended Fragrance of The Week- YVES SAINT LAURENT – BLACK OPIUM For Her
YVES SAINT LAURENT - BLACK OPIUM- A warm & spicy fragrance with Coffee, White Flowers, & Vanilla. The seductively intoxicating fragrance from Yves Saint Laurent Beauté. The opening notes of adrenaline-rich coffee and the sweet sensuality of vanilla recline into
Naviforce Fashion Men’s Watches- Looking For A Great Casual Watch? 9085 Quartz BBW
Naviforce Fashion Men's Watches- Looking For A Great Casual Watch? 9085 Quartz has a stainless-steel band with a folding clasp, is 30M water-resistant, shock resistant and has a time & date display.
Axi-Trade with Trust
Axi- Trade with Trust. Licensed, regulated and respected. Trade your edge with a broker you can trust. Axi was founded in 2007 on a simple idea: be the broker we’d want to trade with. Since then, we've grown from a
Hiring A Nanny? – H&S Education & Parenting
What To Do When Hiring A Nanny For Your Child? For working parents, parents of twins or triplets, single parent, hiring a nanny can make things easier when it comes to taking care of your child, however, the process of
ANGA Diamond- Diamond Plaza 2 Cinema- 15th-21st July 2022- HIT – The First Case (Bollywood)
HIT - The First Case (Bollywood): Vikram is a 30-year-old cop. While he is battling with his own traumatic past, the stakes get high when a girl called Preethi mysteriously disappears in Hyderabad and Vikram has to solve the case
ANGA Panari Sky Center Cinema 15th-21st July 2022- Marvel Studios’ Thor: Love and Thunder 3D
Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st July 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Fear Of The Unknown! – Positive Reflection Of The Week
Why Do We Fear The Unknown? - An Article by Shahwana "No one is afraid of heights; they are afraid to fall. No one is afraid to play, they are afraid to lose. No one is afraid of the dark,
Apple Music- H&S Magazine’s Best Artist Of The Week- Lauren Daigle- Essentials
H&S Magazine's Best Artist Of The Week: Lauren Daigle's CCM comes infused with a wide variety of flavors: tons of vintage soul mixed with gospel, pop, and even reggae. Uniting the styles is the balladeer's supremely confident voice, which delivers
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-The Richest Man Who Ever Lived: King Solomon’s Secrets to Success, Wealth, and Happiness By Steven K. Scott
The Richest Man Who Ever Lived: King Solomon's Secrets to Success, Wealth, and Happiness By Steven K. Scott- In this short, powerful book, multimillionaire and bestselling author Steven K. Scott reveals King Solomon’s breakthrough strategies to achieve a life of
Pan Fried Fish Fillet by Chef Peter Karanja Mwaura, H&S Chef Of The Month
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
All Relationships That End Are Failures?- H&S Love Affair
All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean
More Than Just Lions!!!- Article by Gareth Jones
Much More Than Lions! The alarm clock buzzed at 05h00, as we awoke to a new day and arrived at the gate just after 06H00. The master plan was to spend the entire day in the park, and just enjoy all
Call J.K. Florists For All Your Events!
Whatever the event be it a bridal shower or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do! They have you covered for your event be it
Your Guide To Aflatoxin Poisoning – by Dr. Desmond
What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a sudden or long-term illness in animals which occurs from ingestion of contaminated foods from moulds.
H&S Recommended Fragrance of The Week- YVES SAINT LAURENT- LIBRE: THE FRAGRANCE OF FREEDOM
YSL, at the forefront of luxury beauty for over 50 years, unveils its new fragrance: LIBRE. LIBRE, the French word for ‘free’, pays tribute to YSL’s most defining and enduring value: Freedom. Freedom to be yourself. Freedom of choice. Freedom to live
Custard Trifle By Chef Raphael – H&S Eid Special
Making Cooking Easy: The Best Of Chef Raphael Eid isn't complete without a sweet treat! Custard Trifle is an easy recipe that can be made in no time. This is a delicious dessert that is basically cake and a custard sauce
H&S Chef Of The Month: Meet Chef Peter Karanja Mwaura
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
Order Beautiful Eid al-Adha Chocolate Bouquets From J.K. Florists
This Eid al-Adha, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, Eid Saeed! Let's celebrate this Eid al-Adha with a chocolate bouquet. After all, what's better than a sweet edible bouquet? You can customize your chocolate bouquet
Does She Want You To Chase Her? – H&S Love Affair
How Can You Tell If Your Woman Wants You To Chase Her? When it comes to romantic relationships, you may come across a partner chasing the other. Now there's nothing wrong with chasing provided your woman wants to be chased,
Gentle Parenting – H&S Education & Parenting
What Is Gentle Parenting & How Can You Incorporate This In Your Daily Life? Parenting is an extremely rewarding job, and it doesn't have to be messy or difficult. Gentle parenting also known as collaborative parenting is a peaceful and
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th July 2022- Jurassic World Dominion 3D
Jurassic World Dominion- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
ANGA Panari Sky Center Cinema 8th-14th July 2022- Marvel Studios’ Thor: Love and Thunder 3D
Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the
ANGA Diamond- Diamond Plaza 2 Cinema- 8th-14th July 2022- Khuda Haafiz Chapter II: Agni Pariksha (Bollywood)
Khuda Haafiz Chapter II: Agni Pariksha (Bollywood)- Sameer and Nargis, after overcoming all odds, find a ray of sunshine when little Nandini enters their lives and their family is complete; But their happiness is short-lived. In a bizarre twist of
The ‘Bluetiful’ Guineafowl!! – Article by Gareth Jones
The “Bluetiful” Guineafowl Of Africa We awoke early before sunrise and prepared for a morning game drive in the Meru National Park. Departing just before sunrise, we soon arrived at a low river crossing bridge, then suddenly as we reached about
HAIER Microwave Oven Mirror Glass 900W, 23L – Silver (HP90D23EL-B8)
HAIER Microwave Oven Mirror Glass 900W, 23L - Silver (HP90D23EL-B8): Auto Cooking Buttons- Let this Haier Microwave Oven's Auto Menu feature make your meals for you at cooking times and temperatures, just select a menu and press the button to
H&S Recommended Fragrance of The Week- Hugo Boss – Just Different EDT For Men 125ML & 200ML
“Inspire whatever you do” Just Different eau de toilette, in an ideal size for men on the move. Combining the icy freshness of mint with deep herbal notes of basil and freesia, this vibrant fragrance finishes with a warming hint
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Pinnacle: Five Principles that Take Your Business to the Top of the Mountain, By Steve Preda & Gregory Cleary
Pinnacle: Five Principles that Take Your Business to the Top of the Mountain: TURN YOUR BUSINESS INTO A CATEGORY OF ONE IN YOUR INDUSTRY Do you own a small business with more than a handful of employees? Are you frustrated
The Morning Rush! – Positive Reflection Of The Week
The Morning Rush: Are Your Early Mornings On Autopilot Mode? - An Article by Shahwana How often do we get up and run our early mornings on autopilot? How often do we taste our tea or coffee? How often do
Benefits Of Having A Pet! – H&S Pets Galore
Why Adopt A Pet? Apart from the immediate joys of becoming a pet owner and sharing your lives with your cuddly friend, there are many physical and mental health benefits of having a pet which have also been proven by recent
Are You Ready To Get Suited?- By H&S Fashion
READY TO GET SUITED? ALL YOU NEED TO KNOW ABOUT SUITS - FASHION TIPS BY H&S Are you excited to get suited? Suits have always been a wardrobe staple & every gentleman out there will agree to this! Whether it's for
Decorating Your Home For Eid al-Adha – H&S Homes & Gardens
5 Eid al-Adha Decorating Tips! Eid al-Adha, also known as Eid Qurban in Arabic, is a second religious celebration that is celebrated by Muslims worldwide every year. This Eid is in honour of the sacrifice that was made by Prophet Ibrahim
Apple Music- H&S Magazine’s Best Artist Of The Week- One Direction- Essentials
H&S Magazine's Best Artist Of The Week: One Direction, Legend has it Simon Cowell only took 10 minutes to decide to bring then-teenaged contestants Harry Styles, Niall Horan, Zayn Malik, Louis Tomlinson, and Liam Payne together to form a boy