H&S Chef Of The Month: Meet Chef Arva Jivanjee
Who Is Arva Jivanjee? I come from humble beginnings and I'm a proud mum of 2 beautiful girls who inspired me on my journey to become a home baker & specialized chef for eggless pastries and desserts. I am certified in
H&S Chef Of The Month: Meet Chef Nashir Ismail Mohamed
Who Is Nashir Ismail Mohamed? I am a young Kenyan chef with an unrivalled passion for culinary arts. I recently graduated with a Bachelor of International Business in Culinary Arts (1st Honours) from César Ritz Colleges, Switzerland, and a Bachelor of
Kofta Tacos by Chef Shallon G. Githinji, H&S Chef Of The Month
Who Is Shallon G. Githinji? I am a young and vibrant Kenyan chef with a passion for ingredients and a heart for family. With two wonderful and adorable kids, I enjoy reading and volunteering in my free time, as well as
Teriyaki Crispy Chicken Sushi Rolls by Chef Shallon G. Githinji, H&S Chef Of The Month
Who Is Shallon G. Githinji? I am a young and vibrant Kenyan chef with a passion for ingredients and a heart for family. With two wonderful and adorable kids, I enjoy reading and volunteering in my free time, as well as
Grilled Sweet Potatoes With Strawberry Beet Purée by Chef Shallon G. Githinji, H&S Chef Of The Month
Who Is Shallon G. Githinji? I am a young and vibrant Kenyan chef with a passion for ingredients and a heart for family. With two wonderful and adorable kids, I enjoy reading and volunteering in my free time, as well as
Kenya National Tarmac Championship – 15th-16th July In Naivasha!!!
THE THIRD ROUND OF KENYA NATIONAL TARMAC CHAMPIONSHIP IS TAKING PLACE IN NAIVASHA!! SAVE THE DATE: 15th-16thth JULY!!
H&S Chef Of The Month: Meet Chef Shallon G. Githinji
Who Is Shallon G. Githinji? I am a young and vibrant Kenyan chef with a passion for ingredients and a heart for family. With two wonderful and adorable kids, I enjoy reading and volunteering in my free time, as well as
Chicken Waffles by Chef Stephen Kamau, H&S Chef Of The Month
Who Is Stephen Kamau? I am commonly referred to as Chef Steve. I was born and raised in Limuru, a chilly region in Kiambu County, renowned for its tea leaves and the esteemed Bata shoes company. Growing up as the second-born
Grilled Pepper Steak by Chef Stephen Kamau, H&S Chef Of The Month
Who Is Stephen Kamau? I am commonly referred to as Chef Steve. I was born and raised in Limuru, a chilly region in Kiambu County, renowned for its tea leaves and the esteemed Bata shoes company. Growing up as the second-born
Brioche French Toast by Chef Stephen Kamau, H&S Chef Of The Month
Who Is Stephen Kamau? I am commonly referred to as Chef Steve. I was born and raised in Limuru, a chilly region in Kiambu County, renowned for its tea leaves and the esteemed Bata shoes company. Growing up as the second-born
H&S Chef Of The Month: Meet Chef Stephen Kamau
Who Is Stephen Kamau? I am commonly referred to as Chef Steve. I was born and raised in Limuru, a chilly region in Kiambu County, renowned for its tea leaves and the esteemed Bata shoes company. Growing up as the second-born
Beef Goulash Served With Plantains by Chef Edwin Mabinda, H&S Chef Of The Month
Who Is Edwin Mabinda? I am a passionate, confident & creative sous-chef, who can skilfully plan a menu, prepare outstanding food, manage budgets & control stock & I have worked in several hotels & catering events across the country.
Kenya National Tarmac Championship – 28th May In Athi River!!!
THE SECOND ROUND OF KENYA NATIONAL TARMAC CHAMPIONSHIP IS TAKING PLACE IN ATHI RIVER ON 28th MAY!!
Creamy Sweet Potatoes With Cashew Nuts by Chef Edwin Mabinda, H&S Chef Of The Month
Who Is Edwin Mabinda? I am a passionate, confident & creative sous-chef, who can skilfully plan a menu, prepare outstanding food, manage budgets & control stock & I have worked in several hotels & catering events across the country.
Spinach Chapatis by Chef Edwin Mabinda, H&S Chef Of The Month
Who Is Edwin Mabinda? I am a passionate, confident & creative sous-chef, who can skilfully plan a menu, prepare outstanding food, manage budgets & control stock & I have worked in several hotels & catering events across the country.
H&S Chef Of The Month: Meet Chef Edwin Mabinda
Who Is Edwin Mabinda? I am a passionate, confident & creative sous-chef, who can skilfully plan a menu, prepare outstanding food, manage budgets & control stock & I have worked in several hotels & catering events across the country.
Chicken Cheese Sticks by Chef Rizwan Khan, H&S Chef Of The Month
Who Is Rizwan Khan? I was born and brought up in Nairobi, though I currently live in Mombasa. I have worked in several hotels and have also got the chance to open my own fast food restaurant so I can experience
Chicken Malai Boti by Chef Rizwan Khan, H&S Chef Of The Month
Who Is Rizwan Khan? I was born and brought up in Nairobi, though I currently live in Mombasa. I have worked in several hotels and have also got the chance to open my own fast food restaurant so I can experience
Kaimatis by Chef Rizwan Khan, H&S Chef Of The Month
Who Is Rizwan Khan? I was born and brought up in Nairobi, though I currently live in Mombasa. I have worked in several hotels and have also got the chance to open my own fast food restaurant so I can experience
H&S Chef Of The Month: Meet Chef Rizwan Khan
Who Is Rizwan Khan? I was born and brought up in Nairobi, though I currently live in Mombasa. I have worked in several hotels and have also got the chance to open my own fast food restaurant so I can experience
Slow Cooked Goat Ribs In BBQ Sauce by Chef Sarah Atieno, H&S Chef Of The Month
Who Is Sarah Atieno? I am a stay at home twenty-six-year-old mother to one, an operations assistant, writer, and chef. There aren’t many words to describe me but a passionate foodie, who walks and speaks the language of food does it.
The 12 Laws Of The Universe Part 4 – Positive Reflection Of The Week
Part 4 : Law Of Polarity, Law Of Rhythm, Law Of Gender & Conclusion 10. LAW OF POLARITY The Law of Polarity states that everything in life and the universe has a polar opposite. If there is light, there is also darkness.
Kenya National Tarmac Championship – 18th To 19th March In Machakos!!!
KENYA NATIONAL TARMAC CHAMPIONSHIP HOSTED BY DELTA MOTORSPORTS CLUB IS TAKING PLACE IN MACHAKOS FROM 18th-19th MARCH!!
Stir-Fried Rice by Chef Sarah Atieno, H&S Chef Of The Month
Who Is Sarah Atieno? I am a stay at home twenty-six-year-old mother to one, an operations assistant, writer, and chef. There aren’t many words to describe me but a passionate foodie, who walks and speaks the language of food does it.
The 12 Laws Of The Universe Part 3 – Positive Reflection Of The Week
Part 3 : Law Of Cause & Effect, Law Of Compensation & Law Of Relativity 7. LAW OF CAUSE & EFFECT The Law of Cause and Effect states that for every action, there is a reaction. In life, whatever you put out—good
Chicken Satay In Peanut Butter Sauce by Chef Sarah Atieno, H&S Chef Of The Month
Who Is Sarah Atieno? I am a stay at home twenty-six-year-old mother to one, an operations assistant, writer, and chef. There aren’t many words to describe me but a passionate foodie, who walks and speaks the language of food does it.
The 12 Laws Of The Universe Part 2 – Positive Reflection Of The Week
Part 2 : Law Of Attraction, Law Of Inspired Action & Law Of Perpetual Transmutation Of Energy 4. LAW OF ATTRACTION The Law of Attraction is essentially the Law of vibration in action. As mentioned earlier, everything had a frequency and a
H&S Chef Of The Month: Meet Chef Sarah Atieno
Who Is Sarah Atieno? I am a stay at home twenty-six-year-old mother to one, an operations assistant, writer, and chef. There aren’t many words to describe me but a passionate foodie, who walks and speaks the language of food does it.
The 12 Laws Of The Universe Part 1 – Positive Reflection Of The Week
Part 1 : Introduction, Law Of Divine Oneness, Law Of Vibration & Law Of Correspondence As a Vibration Alchemist and Energetics Coach, I cannot emphasize the importance of vibration and frequency in your life. When it comes to manifesting, a lot of
Know Your Body Through Your Energy Part 4 – Positive Reflection Of The Week
Know Your Body Part 4: Spiritual Meaning Of Arthritis Arthritis is a common condition that affects people of all ages. With over 100 variants, the most common types of Arthritis are degenerative (osteoarthritis) and inflammatory (rheumatoid arthritis, spondylitis). Degenerative arthritis is caused by
Herbed Salmon & Quinoa Salad by Chef Benard Orora, H&S Chef Of The Month
Who Is Benard Orora? I established my passion for food as a child, eating and experiencing restaurant food, as well as home cooked foods by Mum and Grand mum, I got a kick out of recreating it for my family in
Untraditional Caprese Salad by Chef Benard Orora, H&S Chef Of The Month
Who Is Benard Orora? I established my passion for food as a child, eating and experiencing restaurant food, as well as home cooked foods by Mum and Grand mum, I got a kick out of recreating it for my family in
Know Your Body Through Your Energy Part 3 – Positive Reflection Of The Week
Know Your Body Part 3: Spiritual Meaning Of Acne If you are or have a teenager with Acne problems, this may interest them. Your skin represents the Boundary between your inner self and the world outside of you. When you experience an acne
Decadent Chocolate Tart by Chef Benard Orora, H&S Chef Of The Month
Who Is Benard Orora? I established my passion for food as a child, eating and experiencing restaurant food, as well as home cooked foods by Mum and Grand mum, I got a kick out of recreating it for my family in
Know Your Body Through Your Energy Part 2 – Positive Reflection Of The Week
Know Your Body Part 2: Spiritual Meaning Of Autoimmune Diseases An Autoimmune Disease is a condition where the immune system attacks itself rather than foreign bodies such as bacteria and viruses. Living with an autoimmune condition can be frustrating, however when you
Know Your Body Through Your Energy Part 1 – Positive Reflection Of The Week
Know Your Body Part 1: Spiritual Meaning Of Common Ailments Your Body is the physical representation of your Energy. Did you know that when you experience DISEASE, which is a way of your body to tell you that, your energy is in
H&S Chef Of The Month: Meet Chef Benard Orora
Who Is Benard Orora? I established my passion for food as a child, eating and experiencing restaurant food, as well as home cooked foods by Mum and Grand mum, I got a kick out of recreating it for my family in
What Are You Manifesting For 2023 P3 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P3 - How To Successfully Manifest Your Intentions Being a Metaphysician and Energy Alchemist for over a Decade, I have had the opportunity to witness both myself and others Manifest their Dreams and Desires by
What Are You Manifesting For 2023 P2 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P2 - How to Align With The Vibration Of Your Dreams & Desires Welcome to Part 2 of the Manifesting Series. Last week I mentioned the Law of Vibration and how important your own personal vibration
What Are You Manifesting For 2023 P1 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P1 - The Law Of Vibration It’s another year. Another chance to set your intentions and manifest your dreams and desires. I know some of you are probably thinking, what’s the point?! You do this every
Get The Best Flowers For New Year’s From J.K Florists!
It's Almost New Year's, So Hurry & Get Your Flowers From J.K Florists! Let's celebrate New Year's with fresh flowers! You can order a fresh floral arrangement or fresh flower bouquet for yourself and your near and dear ones at amazing
How To Manifest Your 2023 Part 4 – Positive Reflection Of The Week
Manifesting Your 2023: Observation, Taking Action, Focus & Beliefs Continued…Looking at the First three Aspects of Manifestation 4. Observation What kind of thoughts are you having about your Goal / Manifestation? I'm not referring to the 5% cognitive activity or thoughts but to the
Chicken Quesadilla by Chef Sehrish Rajani, H&S Chef Of The Month
Who Is Sehrish Rajani? I am currently working as a Sous Chef at Mövenpick Hotel & Residences Nairobi, In charge of ‘The View’ revolving restaurant. I love creating dishes with fresh ingredients and balancing the flavours with textures.
How To Manifest Your 2023 Part 3 – Positive Reflection Of The Week
Manifesting Your 2023: Intention, Alignment & Clarity Looking at the First three Aspects of Manifestation 1. Intention Being clear about what you want is very important. Why you want it is even MORE important! A detailed and reasonable intention will help you define better
Delta Motorsports Gymkhana Dash – 17th To 18th December In Naivasha!!!
DELTA MOTORSPORTS GYMKHANA DASH IS TAKING PLACE IN NAIVASHA FROM 17th-18th DECEMBER!!
How To Manifest Your 2023 Part 2 – Positive Reflection Of The Week
Manifesting Your 2023: Doing The Wish! By the end of March, I knew What I didn’t want - to continue in employment. So I got to work and created an aligned Goal. I became clear about WHAT I WANTED!
Pan-Fried Snapper by Chef Sehrish Rajani, H&S Chef Of The Month
Who Is Sehrish Rajani? I am currently working as a Sous Chef at Mövenpick Hotel & Residences Nairobi, In charge of ‘The View’ revolving restaurant. I love creating dishes with fresh ingredients and balancing the flavours with textures.
How To Manifest Your 2023 Part 1 – Positive Reflection Of The Week
Manifesting Your 2023: "Manifestation Is An Intentional Process" Manifestation is an Intentional Process. It’s not enough just to “make a wish” you need to also “DO” the Wish. Here is my personal Manifestation Story: Since I arrived from Australia, I have, for the
Rich Chocolate Eggless Mousse by Chef Sehrish Rajani, H&S Chef Of The Month
Who Is Sehrish Rajani? I am currently working as a Sous Chef at Mövenpick Hotel & Residences Nairobi, In charge of ‘The View’ revolving restaurant. I love creating dishes with fresh ingredients and balancing the flavours with textures.
H&S Chef Of The Month: Meet Chef Sehrish Rajani
Who Is Sehrish Rajani? I am currently working as a Sous Chef at Mövenpick Hotel & Residences Nairobi, In charge of ‘The View’ revolving restaurant. I love creating dishes with fresh ingredients and balancing the flavours with textures.
Embrace Your Awesomeness! – Positive Reflection Of The Week
Life Is Wonderful If You Embrace Your Awesomeness! When was the last time someone told you how wonderful you are? Or, let me ask you when was the last time you told someone how AWESOME they were? Why am I asking you this?
Healthy Herbed Butternut Soup by Chef John Njuki, H&S Chef Of The Month
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
You Are Important! – Positive Reflection Of The Week
What Would We Do Without You…! “Without you, there would be one less star on this planet shining the light of possibilities into the hearts of others.” Today, I just wanted to come here and tell you that you are more than
Salmon Salad With Sweet & Tangy Dressing by Chef John Njuki, H&S Chef Of The Month
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
Tell A Story That Supports You! – Positive Reflection Of The Week
If You Are Going To Tell A Story, Tell One That Supports You! I was cleaning out my bookshelf the other day, and came across a dusty copy of my first co-published book, “The Unheard Chapters”. I took it down and began
Signature Grilled Chicken Breast With Bell Pepper Salad by Chef John Njuki, H&S Chef Of The Month
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
Prepare Yourself! – Positive Reflection Of The Week
Prepare Yourself, The Choice Is Yours: A New Day, A New Month, A New Beginning, A New Choice Hello Beautiful People! How are you gearing up for the last part of 2022? Well, let me remind you that, you can choose
H&S Chef Of The Month: Meet Chef John Njuki
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
Mutton Ribs by Chef Arty Lakhani, H&S Chef Of The Month
Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on
Vegetable Fried Rice by Chef Arty Lakhani, H&S Chef Of The Month
Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on
Spicy Honey Sesame Tofu by Chef Arty Lakhani, H&S Chef Of The Month
Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on
H&S Chef Of The Month: Meet Chef Arty Lakhani
Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on
Your Chakras & Your Life Part 4 – Positive Reflection Of The Week
Journey Into The Chakras: Paying Attention To Your Body's Signals As you grow older, your body starts to give you “signals” on areas that need attention. If you are mindful, this can be a great opportunity to grow and really work
Your Chakras & Your Life Part 3 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 3rd, 4th, 5th 6th & 7th Chakras Last Week we took a look at the Developmental stages and life phases of the first two chakras. We will continue with the rest of the Chakras this week.
Your Chakras & Your Life Part 2 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 1st & 2nd Chakras Last week we were talking about how our Chakras are directly linked to our life patterns or phases. Let’s take a closer look at this in this week’s article. Chakras are vortexes
Chocolate Chip Cookies by Chef Pavan Kaur Grewal, H&S Chef Of The Month
Who Is Pavan Kaur Grewal? I am a very passionate pastry chef who loves experimenting new techniques and trends of cakes and desserts. I enjoy every cake that I make and do it wholeheartedly.
Your Chakras & Your Life Part 1 – Positive Reflection Of The Week
Chakras & Midlife Our lives and bodies are governed by cycles and phases. Changes to our subtle body – our chakras and energetic systems – mirror many of the changes in our physical body. In spiritual traditions, it is believed that working
Eggless Banana Loaf by Chef Pavan Kaur Grewal, H&S Chef Of The Month
Who Is Pavan Kaur Grewal? I am a very passionate pastry chef who loves experimenting new techniques and trends of cakes and desserts. I enjoy every cake that I make and do it wholeheartedly.
Cream Puffs by Chef Pavan Kaur Grewal, H&S Chef Of The Month
Who Is Pavan Kaur Grewal? I am a very passionate pastry chef who loves experimenting new techniques and trends of cakes and desserts. I enjoy every cake that I make and do it wholeheartedly.
Shadow Series Part 4 – Positive Reflection Of The Week
Embracing Your Shadow Part 4 I hope you have so far enjoyed my Shadow Series. The question that I would now like to present to you, dear reader, is this: Are you going to run from yourself or show up for yourself? Until you
Shadow Series Part 3 – Positive Reflection Of The Week
Embracing Your Shadow Part 3 As children, we were always told to be afraid of the dark. That is the place where monsters and “bad things” (people, at times) reside, and they wait for us to step into the dark so
H&S Chef Of The Month: Meet Chef Pavan Kaur Grewal
Who Is Pavan Kaur Grewal? I am a very passionate pastry chef who loves experimenting new techniques and trends of cakes and desserts. I enjoy every cake that I make and do it wholeheartedly.
Shadow Series Part 2 – Positive Reflection Of The Week
Embracing Your Shadow Part 2 In my previous article, I mentioned that the Shadow was a place where we do not like to visit or stay for too long. It is the part of us that we are ashamed to take
Grilled Chicken Salad by Chef Raphael King’ori Ndaiga, H&S Chef Of The Month
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
Shadow Series Part 1 – Positive Reflection Of The Week
Embracing Your Shadow Part 1 A lot of you, including those whom I work with quite regularly, have often asked me about what the Shadow is, and what does Shadow Work entail. Let me start with first introducing you to
No Bake Strawberry Cheesecake by Chef Raphael King’ori Ndaiga, H&S Chef Of The Month
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
Lamb Biryani by Chef Raphael King’ori Ndaiga, H&S Chef Of The Month
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
H&S Chef Of The Month: Meet Chef Raphael King’ori Ndaiga
Who Is Raphael King'ori Ndaiga? I have been in the hospitality industry for about 25 years, having started at our family restaurant, where I got the initial deep dive in this industry. I took a short course at Kenya Utalii
Inner Transformation – Positive Reflection Of The Week
True Transformation Is An Inner Journey The metamorphosis stage in a Caterpillar’s life is the most difficult, I would think. When it reaches this stage, it probably feels like its whole world has caved in. It probably has the worst thoughts about
Chilli Chicken by Chef Peter Karanja Mwaura, H&S Chef Of The Month
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
Spiritual Alchemy – Positive Reflection Of The Week
Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of turning a person’s “Lead” (persona, ego, thoughts, beliefs, etc) into “Gold”. The First Stage of Spiritual Alchemy is known as CALCINATION. It is also known as the
Ugali Balls by Chef Peter Karanja Mwaura, H&S Chef Of The Month
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
Pan Fried Fish Fillet by Chef Peter Karanja Mwaura, H&S Chef Of The Month
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
H&S Chef Of The Month: Meet Chef Peter Karanja Mwaura
Who Is Peter Karanja Mwaura? I am a Kenyan-born chef who is very passionate about food and the impact it has on the society. I pursued a diploma in culinary arts at Cascade Institute Of Hospitality and since then I knew
Quantum Creativity! – Positive Reflection Of The Week
What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives
Lentil Curry by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
ANGA Panari Sky Center Cinema 24th-30th June 2022- Baz Luhrmann’s ELVIS
Baz Luhrmann’s ELVIS- Elvis Presley rises to fame in the 1950s while maintaining a complex relationship with his manager, Colonel Tom Parker.
Banana, Oats & Almond Pancakes by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy