Improve Your Tomorrow! – Positive Reflection Of The Week
What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still
Warm Ratatouille Tian by Chef Archie Alvin Athanasius, H&S Chef Of The Month
Who Is Archie Alvin Athanasius? I am a down to earth happy, funny and generally happy individual. Being a highly seasoned executive chef with over 25 years’ experience in the industry; I am very passionate about my profession, I thrive for
Are You Just An Identity? – Positive Reflection Of The Week
Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th May- 2nd June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
ANGA Panari Sky Center Cinema 27th May- 2nd June 2022- Doctor Strange in the Multiverse of Madness 3D
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
ANGA Diamond- Diamond Plaza 2 Cinema- 27th May- 2nd June 2022- Bhool Bhulaiyaa 2 (Bollywood)
Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.
Funeral Wreaths & Floral Arrangements By J.K. Florists
Order Customized Funeral Wreaths & Floral Arrangements From J.K. Florists Have you lost a dear friend or loved one? Whether you are in need of a funeral wreath or simply want to honour the life of a loved one & pay
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The Seat of the Soul: An Inspiring Vision of Humanity’s Spiritual Destiny. Author: Gary Zukav, Preface By: Oprah Winfrey & Maya Angelou
'The Seat of the Soul changed the way I see myself. It changed the way I view the world' Oprah
34th Edition Of FoNNaP Is Now Out!
FoNNaP is a non-profit, volunteer-driven organization that aims to support the conservation and protection of the Nairobi National Park and wildlife dispersal area. Help us conserve and celebrate this environment. To get access to the 34th Edition of FoNNaP (Friends of
Apple Music- H&S Magazine’s Best Artist Of The Week- Céline Dion- Essentials
H&S Magazine's Best Artist Of The Week: Céline Dion. Céline Dion's tremulous purr is one of the most instantly recognizable voices in popular music, taking her from teen francophone fame to global superstardom. Her songs are an exquisite fusion of
FoNNaP: Birdwalk At Karura Forest!
FoNNaP Is Having A Birdwalk At Karura Forest This Saturday, 28th Of May This Saturday, 28th of May, FoNNaP has organized a birdwalk at Karura Forest, for one and all! The birdwalk participants will convene at the Limuru gate. Come
Skechers GO WALK EVOLUTION ULTRA
Skechers GO WALK EVOLUTION ULTRA- The leaders in walking technology present the next evolution with the Skechers GOwalk Evolution Ultra - Enhance. Features lightweight, responsive ULTRA GO cushioning and high-rebound ULTRA PILLARS for the ultimate in walking comfort. Air Cooled
Questions To Ask On Your First Vet Visit!
4 Important Questions To Ask On Your First Vet Visit! Becoming a first-time purrent, can be very exciting but at the same time nerve-racking. It's not just about getting a puppy or a kitten into your home, but it's about ensuring
Want To Have Some Outdoor Fun? Volleyball Is A Perfect Sport, Enhance Your Energy Levels To Improve Your Overall Well-Being
Want To Have Some Outdoor Fun? Volleyball Is A Perfect Sport. Did you know Volleyball can help circulate more blood, oxygen, and nutrients into the body as well as enhance your energy levels to improve your overall well-being.
Career Counselling & Guidance- H&S Education & Parenting
The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career
Boosting Your Partner’s Self-Esteem! – H&S Love Affair
How To Boost Your Partner's Self-Esteem? Are you in a relationship with someone who has low self-esteem? If your partner is struggling to love himself/herself and if he/she keeps feeling they're not 'good enough' then there's a possibility they're struggling with
ANGA Diamond- Diamond Plaza 2 Cinema- 20th – 26th May 2022- Dhaakad (Bollywood)
Dhaakad (Bollywood)- Avni, a highly trained and deadly field agent, is entrusted with a mission to gather Intel and eliminate Rudraveer, an international human and arms trafficker who has been off the radar for ten years.
ANGA Panari Sky Center Cinema 20th-26th May 2022- Doctor Strange in the Multiverse of Madness 3D
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th May 2022- Bhool Bhulaiyaa 2 (Bollywood)
Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.
Tone Up Your Body With- The Ems Magic EMS Muscle Training Gear Abdominal ABS With Butt Stimulator
Ems Magic EMS Muscle Training Gear Abdominal ABS With Butt Stimulator- Transform your body with this training simulator.
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Author: Freida McFadden- Book: The Locked Door
The Locked Door Kindle Edition" A gripping psychological thriller with a jaw-dropping twist" Some doors are locked for a reason…
Apple Music- H&S Magazine’s Best Artist Of The Week- Dash Berlin
An all-star team of three veteran producers, Dash Berlin stormed the trance scene in the late '00s. Jeffrey Sutorius is the public face and festival-headlining DJ for the trio, while Eelke Kalberg and Sebastiaan Moljin stick to the studio. Putting
Mother – Positive Reflection Of The Week
Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this
Oriental Vegetable Spring Rolls by Chef Archie Alvin Athanasius, H&S Chef Of The Month
Who Is Archie Alvin Athanasius? I am a down to earth happy, funny and generally happy individual. Being a highly seasoned executive chef with over 25 years’ experience in the industry; I am very passionate about my profession, I thrive for
The DTaP Vaccine – H&S Education & Parenting
The DTaP Vaccine: What All Parents Need To Know! The DTaP vaccine is a 3-in-1 vaccine that contains inactivated forms of toxins (produced by the 3 bacteria that cause the diseases), given to children under the age of 7 in 5
Your Words Are Powerful! – Positive Reflection Of The Week
Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to
Signs To Never Ignore! – H&S Pets Galore
4 Signs To Never Ignore In Pets If you have a pet & know your pet well & have a good relation with your fur child, your pet will give you signs or indicators when something is wrong. Even though pets
Stunning Floral Centrepieces By J.K. Florists!
Stunning Floral Centrepieces For Every Event By J.K. Florists Check out J.K. Florists' stunning floral centrepieces in different colours and sizes perfect for every event! These centrepieces will brighten the event be it at home or outdoor. Check the gallery below
33rd Edition Of FoNNaP Is Now Out!
FoNNaP is a non-profit, volunteer-driven organization that aims to support the conservation and protection of the Nairobi National Park and wildlife dispersal area. Help us conserve and celebrate this environment. To get access to the 33rd Edition of FoNNaP (Friends of
Types Of Compatibility – H&S Love Affair
4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This
Clarks For Men- A Great Selection For Your Everyday Wear
Clarks Shoes For Men, Do You Want To Upgrade Your Fashion? We have selected some amazing shoes we feel would add some class to your lifestyle.
Teaching Your Child To Learn From Mistakes – H&S Education & Parenting
Teaching Your Child To Learn From Mistakes: Your Child Will Make Mistakes, It's How You React That Makes All The Difference! Everyone makes mistakes, children included. It's how you react to those mistakes, as a parent, that can make or break
The Cunning Cuckoo!!!- Article by Gareth Jones
The Cunning Cuckoo In The Nairobi National Park Early one weekend morning, we ventured into the Athi basin, and eventually arrived at the Athi dam. This particular dam is always a rewarding place to sit quietly and watch nature happening around
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Chibundu Onuzo- Sankofa: A Novel
“A beautiful exploration of the often complex parameters of freedom, prejudice, and individual sense of self. Chibundu Onuzo has written a captivating story about a mixed-race British woman who goes in search of the West African father she never knew
Science & Energy Healing – Positive Reflection Of The Week
What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe
ANGA Diamond- Diamond Plaza 2 Cinema- 13th – 19th May 2022- K.G.F: Chapter 2 (Bollywood)
K.G.F: Chapter 2 (Bollywood)- In the blood-soaked Kolar Gold Fields, Rocky's name strikes fear into his foes. While his allies look up to him, the government sees him as a threat to law and order, and Rocky must battle threats
Macro Bowl by Chef Archie Alvin Athanasius, H&S Chef Of The Month
Who Is Archie Alvin Athanasius? I am a down to earth happy, funny and generally happy individual. Being a highly seasoned executive chef with over 25 years’ experience in the industry; I am very passionate about my profession, I thrive for
ANGA Panari Sky Center Cinema 13th – 19th May 2022- Doctor Strange in the Multiverse of Madness 3D
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
MEGA CINEMAS KISUMU CINEMA GUIDE: 13th – 19th May 2022- Jayeshbhai Jordaar (Bollywood)
Jayeshbhai Jordaar- An unlikely hero champions the cause for female empowerment.
Your Dog’s Dental Health – H&S Pets Galore
Your Dog's Dental Health: Why Taking Care Of Your Dog's Dental Health Is Important When it comes to your dog's health, a lot of pet owners forget about keeping a check on their dog's dental health. It's important to understand that
The Concept Of Forgiveness In Relationships – By Reshma
FORGIVENESS IN RELATIONSHIPS Can you imagine what life would be like without intimacy? What would your life be like without your partner? Your relationship provides you with love, support and companionship. Your partner enhances your life experiences by showing you new
H&S Recommended Fragrance of The Week- Elizabeth Arden- White Tea
Elizabeth Arden- White Tea, A crisp and vibrant floral fragrance with a lingering warmth that takes you to a moment of blissful escape.
H&S Chef Of The Month: Meet Chef Archie Alvin Athanasius
Who Is Archie Alvin Athanasius? I am a down to earth happy, funny and generally happy individual. Being a highly seasoned executive chef with over 25 years’ experience in the industry; I am very passionate about my profession, I thrive for
Looking For A Console That Can Fit Your New Big Screen TV? We Have Just The Option For You
It Can Look Quite Odd Having A Big Screen TV, And A Console Not To Match. If It's About Time To Upgrade That TV Room Console/Wall Unit Have A Look At What We Have In Store For You
Looking For A Perfect Gift For Mother’s Day? We Have A Great Selection Of Watches To Choose From
Watches For Women Is The Perfect Gift. For working mothers who have to balanced life juggling family responsibilities with their career, a watch can be a lifesaver. She can count on a watch to get to her meetings on time,
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th – 12th May 2022- Heropanti 2 (Bollywood)
Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.
The Butterfly Effect – Positive Reflection Of The Week
The Butterfly Effect: Tiny Things Can Change The World At Large!“ It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now
ANGA Panari Sky Center Cinema 6th – 12th May 2022- Doctor Strange in the Multiverse of Madness 3D
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
This Mother’s Day, Surprise Her With Flowers From J.K. Florists
Mother's Day Flowers From J.K. Florists - The Best Gift For Her! No matter how you choose to spoil your mum, be it a Mother's Day spa date or dinner at her favourite restaurant, Mother's Day can't be complete without
ANGA Diamond- Diamond Plaza 2 Cinema- 6th – 12th May 2022- Runway 34 (Bollywood)
Runway 34- A pilot's flight takes a stirring and mysterious trajectory after taking off from an international destination.
Anger – Positive Reflection Of The Week
Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why
Go For A Get-Away!!!!!- Article by Gareth Jones
We recently witnessed an incredible event at the Hyena dam in the Nairobi National Park. A fish eagle landed on the bank of the dam and stood for a while. Then it suddenly took off, and flew rapidly up as
Apple Music- H&S Magazine’s Best Artist Of The Week- Boyz II Men Essentials
H&S Magazine's Best Artist Of The Week: Boyz II Men, One of the hottest and most successful boy bands of the ‘90s, vocal quartet Boyz II Men rocked the music scene with their 1991 debut Cooleyhighharmony. The release propelled the
This Mother’s Day, Become A Purrent!
Celebrate Mother's Day By Adopting A Furbaby & Becoming A Purrent This Mother’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special moms,
Pleasing Your Partner At The Cost Of Yourself! – By Alvira Diwan
Pleasing Your Partner At The Cost Of Yourself - Acknowledge Your 'Self Worth' & Make It Known. - Written By Alvira Diwan Every relationship has a dominant and submissive partner respectively.