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02 May, 2024
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A Parent's Guide To Screen Time! The schools continue to be shut until next year & this means kids will be spending a lot of time indoors. The first thing that parents get concerned about is 'Screen Time'. Naturally, since children

Understanding Depression & Tips On How You & Your Loved Ones Can Cope With Depression - Written By Shahela Sheikh Depression brings your colourful life to a standstill. Some of the symptoms include feeling tired, lack of energy, lack of a

Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Apple Coleslaw Salad is delicious & easy to make. A Coleslaw Salad is basically cabbage and carrots mixed with mayonnaise. This goes well as a side dish with your fried

How To Keep Your Garden Pest-Free! Landscaping, an art, is used to beautify any garden by adding ornamental features, planting trees or shrubs. However, tonnes of money is spent on landscaping & then on the maintenance of the garden to keep

Clifford the Big Red Dog- When Emily Elizabeth meets a magical animal rescuer who gives her a little red puppy, she never anticipated waking up to find a giant, 10-foot hound in her small New York City apartment. With her

Chandigarh Kare Aashiqui-- Manu, a bodybuilder from Chandigarh, India, falls in love with Maanvi, a Zumba teacher. All seems well until a revelation causes turmoil in their love story.

The Sky Is The Limit: Approaching The New Year With A Mindset Of Abundance 48% of the American population quit their jobs this year with the intention of being self-employed. There was a surge in numbers of online businesses, coaches, entrepreneurs,

TADAP (Bollywood Movie)- Unforeseen circumstances threaten the passionate relationship between star-crossed lovers.

MEDICINE MAN- Medicine Man is a 2020 Kenyan film produced by Betty Kathungu Furet, directed by Simiyu Barasa and written by Edijoe Mwaniki. The film was among 12 films that were funded by the government in 2020 through the first

Making Cooking Easy: The Best Of Chef Raphael What's better than a cheese burger, you say? Chef Raphael's stuffed cheese burger! This particular burger has cheese incorporated with the meat patty, unlike your classic cheese burger where a slice of cheese

Childhood Asthma- Childhood Asthma- What Every Parent Of A Child With Asthma, Needs To Know! Childhood asthma is an incurable condition in which certain triggers such as pollen or a common cold, can cause the airways and lungs to get inflamed.

Happiness

Understanding Stress In Children Stress is a reaction of one's body to the different situations or things that occur within or outside one's body. Little amount of stress is good not just for adults but also for children. This good stress

Common Household Pet Poisons Pets can't help being curious but as a pet owner it is your duty to protect your curious companion from the many household poisons. In case you thought your house was a complete safe haven for your

Releasing 2 Major Bollywood Movies: SATYAMEVA JAYATE 2 & ANTIM: The Final Truth- SATYAMEVA JAYATE 2: A police officer with superhuman strength fights corruption. ANTIM: The Final Truth: Rahulya is a penniless village boy with a dream of being Pune's

MOVIE OF THE WEEK- GHOSTBUSTERS: AFTERLIFE- When a single mother and her two children move to a new town, they soon discover they have a connection to the original Ghostbusters and the secret legacy their grandfather left behind.

Manifest 2022 With The Power Of Numbers Part 2 - by Alia Datoo A manifestation is something you create into physical reality through intentional thoughts, feelings, or beliefs. In other words, whatever you focus on with intention, will come to being. What

5 Dating Tips For Men & Women Let's face it, not everyone is good at dating and it can be quite a hurdle for many. However, to make things easy we have some dating tips for both men & women

Manifest 2022 With The Power Of Numbers - by Alia Datoo Numerology is a magical source of inspiration, insight and manifestation, but how do you access this infinite Universal wisdom? One of the simplest ways for you to do this is getting

KING RICHARD- Armed with a clear vision and a brazen, 78-page plan, Richard Williams is determined to write his two daughters, Venus and Serena, into history. Training on tennis courts in Compton, Calif., Richard shapes the girls' unyielding commitment and

BUNTY AUR BABLI 2-Two pairs of con artists from different generations set out to prove who's better.

3 Things To Look For In A Partner, When Searching For Love When searching for love, often one has unrealistic expectations about the person and the relationship. Usually, these unrealistic expectations are based on what others think, one's past experiences, family

For Your Kid's Party Decor, Call J.K. Florists Throwing your kid's birthday party? Whether it's their first or their 21st birthday party, make sure you have J.K. Florists on your list. With so many themes to pick from, J.K. Florists will

NAFSI Kenyan Movie- Aisha, a married middle-class lady has her best friend Shiko offer to surrogate a baby for her. When the IVF process is successful, Aisha has a change of heart, she wants Shiko to terminate the pregnancy. Shiko

Monster Family 2- To free Baba Yaga and Renfield from the clutches of Monster Hunter Mila Starr, the Wishbone Family once more transforms into a Vampire, Frankenstein's Monster, a Mummy and a Werewolf. Aided and abetted by their three pet

Alia's Message: 'Never underestimate the power of your breath.' Conscious Breathing is the key to your physical, emotional, energetic, and spiritual well-being. It is the key to your creativity, your intuition, and living authentically.

Adopt Don't Shop: Adopt Any Of These Cute Furry Friends & Gain A Best Friend Furever! Cats were considered gods by the ancient Egyptians & now we know why! Well, ask any cat owner and they will jokingly tell you

The Eternals, a race of immortal beings with superhuman powers who have secretly lived on Earth for thousands of years, reunite to battle the evil Deviants.

The action-packed adventures of an anti-terrorist Squad in India. Sooryavanshi is an upcoming Indian Hindi-language action film directed by Rohit Shetty and produced by Reliance Entertainment, Rohit Shetty Picturez, Dharma Productions and Cape of Good Films, based on a script

How To Get The Perfectly Organised Laundry Area That Is Not Only Functional But Also Looks Attractive! The laundry area or laundry room is thought to be the dirtiest place in the house where the daily mundane chores are carried out

Are You Ready To Be Yourself? - by Alia Datoo Haven't we often heard these two words being flashed in front of us? But, some people do not have the slightest clue what these two words mean.

Exploring Our Subtle Bodies Part 4: The Divine Plan Finally having come through the Physical and Cosmic Planes, it is now time to take a look at the final Plane of our Subtle Body, the Divine Plane. The Divine Plane is the third

Jean de Carrouges is a respected knight known for his bravery and skill on the battlefield. Jacques Le Gris is a squire whose intelligence and eloquence makes him one of the most admired nobles in court. When Le Gris viciously

Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode

J.K. Florists - Diwali Bouquets It's almost Diwali the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives and this Diwali, flowers are all that one needs! So send your loved ones a bouquet wishing

Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode

Exploring Our Subtle Bodies Part 3: The Cosmic Plane This week we dive deeper into the next three layers of our Subtle Bodies that make up the Cosmic Plane. The Cosmic Plane is the second stage of Alchemy. It is the development of

VENOM: LET THERE BE CARNAGE- Eddie Brock is still struggling to coexist with the shape-shifting extraterrestrial Venom. When deranged serial killer Cletus Kasady also becomes host to an alien symbiote, Brock and Venom must put aside their differences to stop

Exploring Our Subtle Bodies Part 2: The Physical Plane Last week we introduced ourselves to our Subtle Bodies. As a recap, we said that there are many energetic layers or envelopes that surround the Physical Body. And because they are so subtle,

VENOM: LET THERE BE CARNAGE- Eddie Brock is still struggling to coexist with the shape-shifting extraterrestrial Venom. When deranged serial killer Cletus Kasady also becomes host to an alien symbiote, Brock and Venom must put aside their differences to stop

NO TIME TO DIE 007 3D- Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.

FoNNaP's Treasure Hunt On Sunday 17th Of October At The Nairobi National Park FoNNaP's Treasure Hunt On Sunday 17th Of October At The Nairobi National Park FoNNaP (Friends of Nairobi National Park) is having a Treasure Hunt at the Nairobi National

7 Signs You're Being Clingy & How To Stop! The word 'clingy' synonymous with 'anxious attachment in a relationship, refers to being needy and overly dependent on your partner. This behaviour of wanting constant reassurance from your partner or craving constant

Exploring Our Subtle Bodies Part 1: Exploring The Three Planes Many people do not know that our physical form is not the only form that we have. Nor are they aware that we, human beings, are multidimensional beings with a number of

For Customer Service Week, Call J.K. Florists To Help You Decorate Your Workplace! Happy Customer Service Week! It's Customer Service Week, & what better way to celebrate than having your workplace beautifully decorated with balloons in your company colours along

SHANG-CHI AND THE LEGEND OF THE TEN RINGS- Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into the web of the mysterious Ten Rings organization.

NO TIME TO DIE 007 (16)- Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.

Antibiotics In Dentistry: Do We Need Antibiotics When We See The Dentist? The use of antibiotics in dentistry has been one of the most discussed topics around the globe, and unfortunately, there is none with a universal consensus as to the

Sacred Geometry Part 4: Around Us! As we have seen over the past weeks, Sacred Geometry shapes allow us to reach into our inner worlds and connect with the outer world by expanding our consciousness on many levels. Every Sacred shape has

Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.

Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the trail of a mysterious villain, who's armed with a dangerous new technology.

5 Warning Signs Of A Troubled Marriage To Look Out For! No marriage is perfect and every marriage has its ups and downs. Having said that, there is no issue that can't be resolved in a marriage, but if it

Do Teeth Wear Out Over Time? Tooth enamel is considered the hardest substance in the human body. Yes, it is even harder than bone. One wonders, if the hardest part of the human body is tooth enamel, how can It wear?

Making Cooking Easy: The Best Of Chef Raphael Craving a sweet treat? How about Chef Raphael's Pineapple Fritters? You can use fresh ripe pineapples or canned pineapple rings, to make pineapple fritters & enjoy them for breakfast, as a dessert,

Now adults, Tim Templeton is a stay-at-home dad for two adorable daughters, while his estranged brother, Ted, is a big-shot CEO. They come together in an unexpected way when they take a magical formula that transforms them into babies for

Sacred Geometry Part 3: The Golden Spiral! If you “dream within a dream,” and inside this dream, you awaken to unconditional love, which is the origin of all things in and beyond this world, you may find yourself in an

Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into the web of the mysterious Ten Rings organization.

What Is It That Men Look For In A Relationship? It is believed that women are highly complex creatures compared to men, however, this is a highly debatable topic. It should be noted that both men and women are not only

Flowers & Sentiments - Flowers Are For Every Occasion! Is it your sweetheart's birthday or is your best friend getting married? Whatever the occasion you can now express your love, gratitude, support or care all with just a bouquet! Whether you

Sacred Geometry Part 2: Looking At Life Through The Sacred Lens! Last week we had our first look at Sacred Geometry. We now know that by arranging itself in patterns and cycles, nature is able to better express itself, as seen

In present day, a decade after the last of the Cabrini towers were torn down, Anthony and his partner move into a loft in the now gentrified Cabrini. A chance encounter with an old-timer exposes Anthony to the true story

A bank teller called Guy realises he is a background character in an open world video game called Free City that will soon go offline.

The Red Flags Of Cheating: 5 Signs, Your Significant Other May Be Cheating On You! Cheating is a major violation of any relationship. If you are suspicious that your partner is cheating on you, you need to be certain, as accusations

5 Common Health Issues In Cats To Look Out For! Cats are not difficult pets to keep as they know how to take care of themselves. They don't require frequent bathing, for example, as dogs do. However, like any other pet,

Sacred Geometry Part 1: Taking A Closer Look At The World We Live In! Have you ever noticed how the petals of a flower sit so perfectly around the seed head? Or better yet, have you ever noticed how intricately the

The story of East Indian politician and actress J. Jayalalithaa.

Paralyzed by fear from shocking visions, a woman's torment worsens as she discovers her waking dreams are terrifying realities.

Cat Hairballs: Everything You Need To Know! Did you know that on average, a cat spends 4% of its life grooming? That's right folks, your feline friends love to groom themselves, & this comes with 'hairballs'. This brings us to our

Relationship Myths: 4 Common Things That People Consider Toxic In A Relationship, That Are Actually Healthy! Most people have misconceptions about 'love' and what a good relationship should entail. They have unrealistic beliefs that blur their understanding of what a purposeful

CHEHRE, about an 80-year-old man with a penchant for real life games, is a story about rights and wrongs. It's a story about the decisions one makes in his / her lifetime and the fact that every decision has its

ESCAPE ROOM: TOURNAMENT OF CHAMPIONS- Six people unwittingly find themselves locked in another series of escape rooms, slowly uncovering what they have in common to survive -- and discovering they've all played the game before.

7 Trendy Ottomans That Can Transform Any Room The modern ottoman is the most versatile piece of furniture that is found in modern chic homes! Versatile because it has so many uses, one can sit on it, rest their feet on

The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: Movenpick Hotel & Residences Kenya EdTech Summit & Awards is a premier leading annual professional development Summit and Awards that focuses on technology integration strategies and digital tools

Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into the web of the mysterious Ten Rings organization.

Rescued as a child by the legendary assassin Moody, Anna is the world's most skilled contract killer. However, when Moody is brutally killed, she vows revenge for the man who taught her everything she knows. As Anna becomes entangled with

Crystal Alchemy: A Look Into The World Of Healing Rocks Part 4: Crystals In Daily Life Keeping crystals in your environment or wearing them can certainly have positive effects on your life. However, you can also incorporate Crystal Healing Energy into your

Childhood Obesity- What Every Parent Needs To Know! Childhood obesity is a serious medical condition in which a child is noted to be significantly overweight for his/her age & height. This complex disease is no longer a disease of the developed

5 Gardening Tools That Every Gardener Must Have When Gardening! With a lot of time spent indoors these days, have you turned to gardening so you can escape the mundane chores, & enjoy time as well as that fresh air? Is

9 Steps To Help You Lover Combat Depression Does your partner suffer from depression? Are you finding ways to help support your partner who is struggling with depression? Are you struggling to find the right words and actions to comfort your

Surprise That Special Someone With A Floral Surprise! Make That Someone Special, Feel Special  With Beautiful Flowers From J.K. Florists Are you planning to surprise someone special? Is it someone special's birthday or an anniversary? Let the ones you love let them

Reasons For Cheating & How To Mend A Relationship Post-Cheating Cheating is by far one of the major causes of breakups! When trying to define this word it can have many meanings. In a relationship, it doesn't only mean sleeping or

Crystal Alchemy: A Look Into The World Of Healing Rocks Part 3: Working With Crystals How do you know which Crystal works for what? How do you know which Crystal to choose when? I’ve often had to answer these questions when teaching Crystal

Movie Of The Week: FREE GUY 3D- A bank teller called Guy realises he is a background character in an open world video game called Free City that will soon go offline.

Movie Of The Week: Bellbottom- An undercover agent code-named Bellbottom embarks on a covert mission to free 210 hostages held by hijackers.

Alison's Fitness & Wellness Corner - Indoor Cycling Ready To Give Indoor Cycling A Spin? The Spinning indoor cycling program was developed by South African endurance bicycle racer Johnny Goldberg (known as Johnny G) in the mid-1980s after he was

What You Need To Know About Puppies With Parvovirus! Puppies & parvo can make a lethal combination. Hence, no pet owner wants to hear that their puppy has been diagnosed with parvo. If you are a new pet owner you must

The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: Movenpick Hotel & Residences Kenya EdTech Summit & Awards is a premier leading annual professional development Summit and Awards that focuses on technology integration strategies and digital tools

Crystal Alchemy: A Look Into The World Of Healing Rocks Part 2: How Crystals Affect Our Bodies? You learned in the previous article, last week that our body has a unique frequency at which it vibrates. Your body is obviously made up

A bank teller called Guy realises he is a background character in an open world video game called Free City that will soon go offline.