MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th July 2022- Marvel Studios’ Thor: Love and Thunder 3D
Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor attempts to find inner peace, but must return to action and recruit Valkyrie, Korg, and Jane Foster—who has become the Mighty Thor—to stop Gorr the
ANGA Panari Sky Center Cinema 1st-7th July 2022- Minions: The Rise of Gru 3D
Minions: The Rise of Gru: In the 1970s, young Gru tries to join a group of supervillains called the Vicious 6 after they oust their leader -- the legendary fighter Wild Knuckles. When the interview turns disastrous, Gru and his
ANGA Diamond- Diamond Plaza 2 Cinema- 1st-7th July 2022- Rashtra Kavach OM (Bollywood)
Rashtra Kavach OM is the story of a special forces Para commando officer on a mission to save his country and finding answers to questions that have clouded his entire existence. This adrenaline pumping action triller blends personal sacrifice with
Quantum Creativity! – Positive Reflection Of The Week
What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives
Create Time! – Positive Reflection Of The Week
Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we don’t have enough time. But there’s a difference between truth and belief. We believe our stories and excuses, telling them to ourselves so often that it
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The Power of One More: The Ultimate Guide to Happiness and Success- By Ed Mylett
The Power of One More: The Ultimate Guide to Happiness and Success- By Ed Mylett: You're one more intentional thought and action away from discovering your best life. In The Power of One More, renowned keynote speaker and performance expert
Apple Music- H&S Magazine’s Best Artist Of The Week- Lewis Capaldi- Essentials
H&S Magazine's Best Artist Of The Week: Lewis Capaldi addresses the private pain that people prefer to keep hidden. A young Scottish bluesman venting his romantic agony with gospel fervor, he belts out confessional songs of love gone bad in
The Rare Cheetah!!- Article by Gareth Jones
The Rare Cheetah In The Nairobi National Park We awoke very early and entered the park just after 06h00. I decided to slowly head down towards the Athi Basin via the western boundary. We drove slowly and eventually arrived at the
My Husband YELLS At Me!- H&S Love Affair
How To Prevent Your Husband From Yelling At You! Yelling is extremely disrespectful and is something that shouldn't ever be acceptable, no matter what. Also, yelling back is an unacceptable solution, as it may just worsen the situation, remember, two wrongs
FoNNaP’s Treasure Hunt On 3rd Of July
FoNNaP's Treasure Hunt On Sunday 3rd Of July At The Nairobi National Park
Engagement Setup & Decor by J.K. Florists
Planning An Engagement Party? Getting engaged? Looking for a florist that can add elegance to your special day? Call J.K. Florists to help make your engagement day extra special. Check out this yellow outdoor engagement decor in the gallery below!
Cinnamon Rolls By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Cinnamon Rolls by Chef Khan is the perfect recipe to try this Easter! These cinnamon rolls are soft and super fluffy and have a delicious creamy cheese glaze. So don't forget
Fostering Vs Adopting! – H&S Pets Galore
Want To Adopt? Many a time you may have heard the terms fostering and adopting being used interchangeably. But did you know these two terms are very different! Fostering is the temporary arrangement whereby you bring in a fur baby into
Looking For The Perfect Jammies For Your Little Ones?
H&S Magazine Kenya Pyjamas For Kids: Need something comfortable, fashionable & most of all inspirational for your little ones? Remember when selecting the right pyjamas for your little one, keep in mind that jammies may just be a pair of
Parenting As A Team – H&S Education & Parenting
Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and
Enjoy Outdoor Barbeques More With This Easy-To-Use Alva Kalahari 4 Burner BBQ Set
Stop struggling to light your jiko, and make your life easier with the ALVA 4 Burner BBQ with a side burner.
H&S Recommended Fragrance of The Week- I LOVE JUICY COUTURE EAU DE PARFUM SPRAY For Her
Juicy Couture- I LOVE JUICY COUTURE EAU DE PARFUM SPRAY- Fun. Passionate. Intriguing. I don't love lightly. I don't love half-heartedly. I don't love passively. I don’t love timidly. I ♥ Juicy Couture. With a bold new statement, the glamorous
Lentil Curry by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
The Secret Hero! – Positive Reflection Of The Week
The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle
Slip into CrocbandTM Flip-Sporty, Lightweight and Versatile
The CrocbandTM Flip is a tried-and-true favourite part of the CrocsTM line and continues to keep driving volume. Sporty and lightweight with the signature athletic stripe, the CrocbandTM Flip is a versatile open-toe sandal that pairs perfectly with shorts, slacks
SIDS – H&S Education & Parenting
SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant death syndrome, every parent's nightmare, is a sudden and unexplained death of a baby less than 1 year old. As most babies are found dead in
The Ambassador to South Korea, Her Excellency Mwende Mwinzi, Hosted An Event Introducing K-beauty Products To Kenya At The Palacina Hotel
On Sunday 19th of June, The Ambassador to South Korea, Her Excellency Mwende Mwinzi, hosted an event at Palacina Hotel, which was by invitation only, where representatives from different industries, including representatives from KEBS, the Health Ministry, and other stakeholders
ANGA Diamond- Diamond Plaza 2 Cinema- 24th-30th June 2022- Jugjugg Jeeyo (Bollywood)
JUGJUGG JEEYO- A marriage. A re-marriage. A pending divorce. JugJugg Jeeyo is a story set in the heart of Patiala and much like the city, it`s full of love and laughter, colour and drama.
ANGA Panari Sky Center Cinema 24th-30th June 2022- Baz Luhrmann’s ELVIS
Baz Luhrmann’s ELVIS- Elvis Presley rises to fame in the 1950s while maintaining a complex relationship with his manager, Colonel Tom Parker.
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th June 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Love & Money Matters – H&S Love Affair
Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or planning to get married? If you haven't as yet had the $ talk, it's time you have the money talk with your partner. Even though this
Giraffes Are Amazing! – Article by Gareth Jones
THE AMAZING GIRAFFES OF NAIROBI NATIONAL PARK!!! - BY GARETH JONES Looking down from the wall of the Hyena dam, I watched as some giraffes lined up to drink out of a tiny pool of water below the dam, seeming to
The African Sunrise – By J.K. Florists
African Themed Floral Arrangements - By J.K. Florists The African sunrise is one of the most beautiful sunrise in the world! Check out the beautiful floral arrangements done by J.K. Florists based on the African sunrise. If you love what you
Picking The Right Pet!
Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing to have but they come with lots of responsibility and require an adequate amount of time, love and care. Every person who is obsessed with adopting
Top 2022 Interior Design Trends – H&S Homes & Gardens
Top 2022 Interior Design Trends: We're Talking Colour, Decor & Styles Over the last couple of years, since the pandemic hit, a lot of homes have received a lot more TLC and attention as a lot more time has been
Apple Music- H&S Magazine’s Best Artist Of The Week- Justin Bieber Essentials
Ignore the tabloid drama and what you have in Canada-born pop idol Justin Bieber is a talented, naturally charming young guy figuring life out in public. Even during his early years, there was the sense that he might be able
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-Kyle Gray- Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection
Kyle Gray’s remarkable intuitive gifts have made him one of the UK’s most sought-after experts in the field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he has been using for over 10 years
Smart Wonder Core- Six Pack Care Wonder Core 6 In 1 Smart Fitness Equipment
The Smart Wonder Core is a revolutionary 6 in 1 fitness product designed to target your whole core. Provides total body muscle toning and cardio in one compact system. Allows you to target a variety of muscle groups, including your
Banana, Oats & Almond Pancakes by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy
Stability! – Positive Reflection Of The Week
Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the
ANGA Diamond- Diamond Plaza 2 Cinema- 17th-23rd June 2022- Nikamma (Bollywood)
Nikamma (Bollywood)- An action entertainer set in Lucknow that brings us up close with the carefree world of Adi (Abhimanyu Dasani), a pampered no-gooder who has lived all his life under the protection of his elder brother, Raman. The loving
ANGA Panari Sky Center Cinema 17th-23rd June 2022- Lightyear 3D
Lightyear 3D- Buzz Lightyear embarks on an intergalactic adventure with a group of ambitious recruits and his robot companion.
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd June 2022- Jurassic World Dominion 3D
Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
Order A Father’s Day Bouquet From J.K. Florists
This Father's Day, Let Your Dad Know He Is Special With A Perfect Father's Day Bouquet From J.K. Florists I Love My Hero! Happy Father's Day! Want to let your Father know how much you love him & that he means the
This Father’s Day, ADOPT A Fur Baby!
This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special dads,
Want To Set Up A Complete Gym? JX-DS930 Multi Station Gym Equipment with Weight Stack
JX-DS930 3 Station Gym Equipment- No home gym is complete without this: The full body workout for your ankles, abdomen, chest, triceps, biceps, legs, shoulders and so much more
Father-Daughter Relationship – H&S Education & Parenting
Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in a son's life, it is equally important in a daughter's life. A father-daughter relationship can play a key role in the psychological development, in fact, research
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The ABCs of Real Estate Investing: The Secrets of Finding Hidden Profits Most Investors Miss, By Ken McElroy
This book will teach you how to: •Achieve wealth and cash flow through real estate •Find property with real potential •Show you how to unlock the myths that are holding you back •Negotiating the deal based on the numbers•Evaluate property
Validating Your Partner – H&S Love Affair
Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far
Apple Music- H&S Magazine’s Best Artist Of The Week- Ronan Keating- 10 Years of Hits
With those dazzling poster-boy looks, Ronan Keating became one of Europe's most endearing stars as the leader of the Irish boy band Boyzone. The five Irish lads in Boyzone, who made their debut in 1993, built their charismatic style into
Cream Of Broccoli Soup by Chef Carol Waithira Mühlenbrock, H&S Chef Of The Month
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Awareness! – Positive Reflection Of The Week
Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite
ANGA Diamond- Diamond Plaza 2 Cinema- 10th-16th June 2022- Jurassic World Dominion 3D
Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
ANGA Panari Sky Center Cinema 10th-16th June 2022- UNFAITHFUL
UNFAITHFUL- Two opposite door families “A” and “B” under the pressure of the mother-in-law, friends and colleagues yearn to be whole by having a child. After numerous tries family “A” gets a child but with a low blood count, blood
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Father-Son Relationship – H&S Education & Parenting
Father-Son Relationship & Its Importance There's nothing like the father-son relationship; it is unique and beautiful. From the time a son is born to the time he grows up, his father plays an imperative role in his development & in shaping
Pre-Order Your Father’s Day Bouquet From J.K. Florists!
J.K. Florists - Pre-Order Your Customized Father's Day Bouquet Today! Father's Day is 10 days away, so how about a customized Father's Day bouquet from J.K. Florists to let your hero know how special he is? Pre-order your Father's Day bouquets
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Calm: The Magic of Sleep: A Bedside Companion- By Michael Acton Smith
Calm: The Magic of Sleep: A Bedside Companion- By Michael Acton Smith- We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts and anecdotes, the
Apple Music- H&S Magazine’s Best Artist Of The Week- Willy Paul- Essentials
Willy Paul- Wilson Abubakar Radido is a Kenyan artist and songwriter from Nairobi. He is the chief executive officer and founder of Saldido international entertainment.
Looking For A Great Gift For Father’s Day?
Looking For A Great Gift For Father's Day? It's not everyday you get to celebrate the love of your dad, and face it most of the time, fathers still end up spoiling you on their own special day, even if
Separation Anxiety In Pets – H&S Pets Galore
Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time
Fear! – Positive Reflection Of The Week
Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for
Celebrate Life! – Positive Reflection Of The Week
Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?
H&S Chef Of The Month: Meet Chef Carol Waithira Mühlenbrock
Who Is Carol Waithira Mühlenbrock? I am a mother of 2 and an Entrepreneur. I trained as a chef here in Germany, have been cooking for the last 12 years and running my own Restaurant LA KULA Restaurant in Haus
Apple Music- H&S Magazine’s Best Artist Of The Week- Sauti Sol- Essentials
H&S Magazine's Best Artist Of The Week: Sauti Sol. ishukuti dancing band Sauti Sol is a Kenyan ishukuti dancers band formed in Nairobi, Kenya, by vocalists Bien-Aimé Baraza, Willis Chimano and Savara Mudigi in 2005. Initially an a cappella
Order Your Wedding Bouquet From J.K. Florists
Order Your Customized Wedding Bouquet From J.K. Florists No wedding and definitely no bride is complete without a wedding bouquet. There are many types of wedding bouquets, and it all depends on your choice. We have mentioned 4 popular types
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Akashic Records: A Spiritual Journey to Accessing the Center of Your Universal Soul, Master Your Life Purpose, and Raise Your Vibrations- Author: Melissa Gomes
Akashic Records: A Spiritual Journey to Accessing the Center of Your Universal Soul, Master Your Life Purpose, and Raise Your Vibrations- Discover How You Can Access the Akashic Records to Discover the Wisdom of your Soul and Reveal Your Life
H&S Recommended Fragrance of The Week- ANGEL SUNESSENCE For Her By THIERRY MUGLER
ANGEL SUNESSENCE For Her By THIERRY MUGLER- Inspired by the universal symbol, the star is the embodiment of dreams in real life—of an infinite world within everyone's reach, of the infinite possibilities within each mist of the gourmand women's perfume.
Is Sex Important In A Long-Term Relationship? – H&S Love Affair
How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About Sex In Long-Term Relationships? In short, if sex is important to both you and your partner, then it's a no-brainer, that sex is important in
Wonder Core- Six Pack Care ABS Fitness Machine Includes Pedals, Skipping Rope & Handgrip
Wonder Core Six Pack Care ABS Fitness Machine- It is a very popular home abdominal exercise equipment. With this, it is easy to give your belly enough workout regularly. To add to your comfort, it offers a range of adjustable
Looking For A Teakwood Outdoor Or Indoor Bench?
Looking For A Great Hardwood Bench? There are many uses and benefits of having a bench & for some areas within your home, such as the patio, seating is an essential element of any well-designed patio.
ANGA Diamond- Diamond Plaza 2 Cinema- 3rd-9th June 2022- Samrat Prithviraj (Bollywood)
Samrat Prithviraj (Bollywood)- The heroism of the fearless King Prithviraj Chauhan as he faces off against Muhammad of Ghor.
ANGA Panari Sky Center Cinema 3rd-9th June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th June 2022- Doctor Strange in the Multiverse of Madness
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
Toilet Training Your Toddler – H&S Education & Parenting
How To Successfully Toilet Train Your Toddler Toilet training can be fun, rewarding, as well as messy, but most of all it requires love and patience. But before you begin the toilet training journey, it's important to know if your
Weaning Kittens – by Dr. Desmond
The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to