Parenting As A Team – H&S Education & Parenting
Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child as a team is when both you and your partner work together by agreeing on making decisions and supporting your child together. This way you and
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
The Secret Hero! – Positive Reflection Of The Week
The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle
SIDS – H&S Education & Parenting
SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant death syndrome, every parent's nightmare, is a sudden and unexplained death of a baby less than 1 year old. As most babies are found dead in
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th June 2022- CHAGUO (KENYAN)
CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit plays along, but mixed with a love story line
Love & Money Matters – H&S Love Affair
Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or planning to get married? If you haven't as yet had the $ talk, it's time you have the money talk with your partner. Even though this
Picking The Right Pet!
Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing to have but they come with lots of responsibility and require an adequate amount of time, love and care. Every person who is obsessed with adopting
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy
Stability! – Positive Reflection Of The Week
Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd June 2022- Jurassic World Dominion 3D
Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and dinosaurs coexist following the destruction of Isla Nublar.
This Father’s Day, ADOPT A Fur Baby!
This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special dads,
Father-Daughter Relationship – H&S Education & Parenting
Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in a son's life, it is equally important in a daughter's life. A father-daughter relationship can play a key role in the psychological development, in fact, research
Validating Your Partner – H&S Love Affair
Importance Of Validating Your Partner! Most of the time, all that is necessary in a relationship is 'validation'. SO what does 'validating your partner' mean? Validation is simply the act of making someone feel heard and understood. It is by far
Awareness! – Positive Reflection Of The Week
Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Father-Son Relationship – H&S Education & Parenting
Father-Son Relationship & Its Importance There's nothing like the father-son relationship; it is unique and beautiful. From the time a son is born to the time he grows up, his father plays an imperative role in his development & in shaping
Separation Anxiety In Pets – H&S Pets Galore
Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time
Fear! – Positive Reflection Of The Week
Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for
Celebrate Life! – Positive Reflection Of The Week
Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?
Order Your Wedding Bouquet From J.K. Florists
Order Your Customized Wedding Bouquet From J.K. Florists No wedding and definitely no bride is complete without a wedding bouquet. There are many types of wedding bouquets, and it all depends on your choice. We have mentioned 4 popular types
Is Sex Important In A Long-Term Relationship? – H&S Love Affair
How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About Sex In Long-Term Relationships? In short, if sex is important to both you and your partner, then it's a no-brainer, that sex is important in
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th June 2022- Doctor Strange in the Multiverse of Madness
Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that opens a portal to the multiverse. However, a threat emerges that may be too big for his team to handle.
Toilet Training Your Toddler – H&S Education & Parenting
How To Successfully Toilet Train Your Toddler Toilet training can be fun, rewarding, as well as messy, but most of all it requires love and patience. But before you begin the toilet training journey, it's important to know if your
Weaning Kittens – by Dr. Desmond
The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to
Improve Your Tomorrow! – Positive Reflection Of The Week
What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still
Are You Just An Identity? – Positive Reflection Of The Week
Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th May- 2nd June 2022- Top Gun: Maverick
Top Gun: Maverick- After more than 30 years of service as one of the Navy's top aviators, Pete "Maverick" Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would
Funeral Wreaths & Floral Arrangements By J.K. Florists
Order Customized Funeral Wreaths & Floral Arrangements From J.K. Florists Have you lost a dear friend or loved one? Whether you are in need of a funeral wreath or simply want to honour the life of a loved one & pay
Questions To Ask On Your First Vet Visit!
4 Important Questions To Ask On Your First Vet Visit! Becoming a first-time purrent, can be very exciting but at the same time nerve-racking. It's not just about getting a puppy or a kitten into your home, but it's about ensuring
Career Counselling & Guidance- H&S Education & Parenting
The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career
Boosting Your Partner’s Self-Esteem! – H&S Love Affair
How To Boost Your Partner's Self-Esteem? Are you in a relationship with someone who has low self-esteem? If your partner is struggling to love himself/herself and if he/she keeps feeling they're not 'good enough' then there's a possibility they're struggling with
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th May 2022- Bhool Bhulaiyaa 2 (Bollywood)
Bhool Bhulaiyaa 2 (Bollywood)- Set within the sprawling halls of a haveli, Bhool Bhulaiyaa 2 is a horror movie that is a sequel to the 2007 movie of the same name.
Mother – Positive Reflection Of The Week
Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this
The DTaP Vaccine – H&S Education & Parenting
The DTaP Vaccine: What All Parents Need To Know! The DTaP vaccine is a 3-in-1 vaccine that contains inactivated forms of toxins (produced by the 3 bacteria that cause the diseases), given to children under the age of 7 in 5
Your Words Are Powerful! – Positive Reflection Of The Week
Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to
Signs To Never Ignore! – H&S Pets Galore
4 Signs To Never Ignore In Pets If you have a pet & know your pet well & have a good relation with your fur child, your pet will give you signs or indicators when something is wrong. Even though pets
Types Of Compatibility – H&S Love Affair
4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This
Teaching Your Child To Learn From Mistakes – H&S Education & Parenting
Teaching Your Child To Learn From Mistakes: Your Child Will Make Mistakes, It's How You React That Makes All The Difference! Everyone makes mistakes, children included. It's how you react to those mistakes, as a parent, that can make or break
Science & Energy Healing – Positive Reflection Of The Week
What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe
MEGA CINEMAS KISUMU CINEMA GUIDE: 13th – 19th May 2022- Jayeshbhai Jordaar (Bollywood)
Jayeshbhai Jordaar- An unlikely hero champions the cause for female empowerment.
Your Dog’s Dental Health – H&S Pets Galore
Your Dog's Dental Health: Why Taking Care Of Your Dog's Dental Health Is Important When it comes to your dog's health, a lot of pet owners forget about keeping a check on their dog's dental health. It's important to understand that
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th – 12th May 2022- Heropanti 2 (Bollywood)
Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.
The Butterfly Effect – Positive Reflection Of The Week
The Butterfly Effect: Tiny Things Can Change The World At Large!“ It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now
Anger – Positive Reflection Of The Week
Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why
This Mother’s Day, Become A Purrent!
Celebrate Mother's Day By Adopting A Furbaby & Becoming A Purrent This Mother’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special moms,
Pleasing Your Partner At The Cost Of Yourself! – By Alvira Diwan
Pleasing Your Partner At The Cost Of Yourself - Acknowledge Your 'Self Worth' & Make It Known. - Written By Alvira Diwan Every relationship has a dominant and submissive partner respectively.
Order Your Eid al-Fitr Bouquets From J.K. Florists
Order Your Eid al-Fitr Bouquets From J.K. Florists For Your Friends & Family Eid al-Fitr Mubarak! Ramadan is almost over, and that means it's almost Eid! Make sure you order your fresh floral bouquets from J.K. Florists for all your friends
Love Thyself – Positive Reflection Of The Week
Learn To Love Thyself! - An Article by Shahwana We all have heard of love, but when it comes to ourselves, many of us don’t see the importance of loving thyself, accepting ourselves. We are critical of our bodies; we get
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th April – 5th May 2022- Heropanti 2 (Bollywood)
Heropanti 2- A vigilante is sent on a mission by the government to kill enemy troops. However, things go wrong when he's mistaken for the leader of the troops.
Cleft Lip & Cleft Palate – H&S Education & Parenting
Cleft Lip & Cleft Palate: Everything A Parent Needs To Know! Cleft lip & cleft palate are common birth defects where a baby is born with a cleft/gap or split in the lip and/or roof of the mouth (palate). This malformation
Respect In A Relationship – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect of any healthy relationship & it is reflected in how you treat your partner and how your partner treats you on a daily basis. Respecting
A PURR-FECT Eid Gift!
What's More PURR-FECT Than A Pet This Eid? This Eid why not adopt a purr-fect pal? After all they're cute, lovable and make a great addition to your family! So what's better than adopting a pet this Eid?
Power Of Thought! – Positive Reflection Of The Week
Your Thoughts Are Powerful: Believe In Your Thoughts! - An Article by Shahwana The power of thought is one of the greatest powers that everyone possesses. However, only a handful of people use it consciously. Thoughts are often called seeds, as they
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th April 2022- The Unbearable Weight of Massive Talent
The Unbearable Weight of Massive Talent- Unfulfilled and facing financial ruin, actor Nick Cage accepts a $1 million offer to attend a wealthy fan's birthday party. Things take a wildly unexpected turn when a CIA operative recruits Cage for an
Abusive Relationship – H&S Love Affair
Are You In An Abusive Relationship? If you are reading this article and the first thing that pops in your mind is physical violence, then know this, not all abusive relationships are synonymous with physical or domestic violence & hence it's
Core Vaccines – H&S Pets Galore
Core Vaccines For Your Pet Pets just like humans can be protected from certain diseases by vaccinations. The vaccinations ensure that they have a better and healthier life. There are many preventable fatal diseases that your pet can contract if it
Child Neglect – H&S Education & Parenting
Child Neglect: Types, Causes & Consequences What Is Child Neglect? Did you know that child neglect is considered a form of child abuse? That's right! Child neglect is the most frequent form of abuse that is not always easy to spot. It
Surprise Your Loved Ones With An Easter Bouquet From J.K. Florists!
This Easter, Surprise Your Loved Ones With A Fresh, Floral Easter Bouquet From J.K. Florists! It's almost Easter, so why not surprise your loved ones with a beautiful Easter fresh, floral bouquet from J.K. Florists? After all, there's no better way
The Happy Vibrations! – Positive Reflection Of The Week
The Happy Vibrations by Shahwana Positive vibrations are high-frequency thinking patterns, attitudes, and emotions, whereas negative vibrations are low-frequency thinking patterns, attitudes, and emotions. Where are we fitting in today’s lifestyle; are our vibrations radiating on a higher frequency level?
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st April 2022- K.G.F: Chapter 2 (Bollywood)
MOVIE OF THE WEEK- K.G.F: Chapter 2- In the blood-soaked Kolar Gold Fields, Rocky's name strikes fear into his foes. While his allies look up to him, the government sees him as a threat to law and order, and Rocky
5 Fun Easter Activities – H&S Education & Parenting
5 Fun Easter Activities To Try With Your Children This Easter! It's almost Easter & what better way to spend the Easter break than with your precious little ones. So, let's make this Easter a little fun and interesting, especially for
My Child Refuses To Eat! – H&S Education & Parenting
My Child Refuses To Eat: 10 Reasons Why & What You Can Do To Help! Parents always want to ensure that their child is eating a balanced diet and getting the right amount of nutrients from the food. However, as parents,
Easter Floral Bouquets & Centrepieces – J.K. Florists
Get Your Loved Ones This Easter, Floral Bouquets & Centrepieces From J.K. Florists Looking for a perfect gift for Easter? There's no better way to wish your loved ones a Happy Easter than with a fresh floral bouquet or centrepiece? Check
Top 5 Easter Flowers For Your Home – H&S Homes & Gardens
Top 5 Flowers That Will Brighten Your Home, This Easter! With Easter just around the corner, your home should include fresh flowers as part of the Easter decorations. You can place them on your dining table, in your kitchen or
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th April 2022- Ambulance
Ambulance- Needing money to cover his wife's medical bills, a decorated veteran teams up with his adoptive brother to steal $32 million from a Los Angeles bank. However, when their getaway goes spectacularly wrong, the desperate thieves hijack an ambulance
How Do You Get Over An Ex?- H&S Love Affair
How Do You Get Over An Ex?: Overcoming The Break-up & Moving Forward! So you've been in a relationship and things didn't turn out the way you'd expected them to. Your partner has just walked out on you and you are
Letting Go Of Your Goal – Positive Reflection Of The Week
Letting Go Of Your Goal - Sometimes, It's Best To Give Up You’ve probably always heard people tell you “DON’T GIVE UP ON THAT DREAM/GOAL” but guess what; sometimes it’s better to actually Give it up. Here’s why… Riz had dreamed of
A Pawesome Easter Gift!
What's Better Than A Pet This Easter? This Easter why not adopt a cuddly friend? They're cute, lovable and will be a great addition to your family! So what's better than adopting a pet this Easter?Hit The Button Below &
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th April 2022 2022- Attack Part 1 (Bollywood)
MOVIE OF THE WEEK- Attack Part 1- 'Attack' is a race against time story of rescue by an Attack team led by John Abraham. The film is a fictional story inspired by true events, set against a hostage crisis that
Butter Chicken by Chef Stromvall – H&S Recipe Of The Week
Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Butter Chicken is a heavenly recipe made with a spiced tomato buttery sauce. The gravy is silky smooth with a flavoursome, rich texture that gives this dish a regal taste and look.
Protecting Your Energy – Positive Reflection Of The Week
Protecting Your Energy: Keep Your Energy High! Did you know that we have the ability to influence our Energy by the choices that we make every day? What we decide on a daily basis can either transform us for the better, or
Being Human! – Positive Reflection Of The Week
Being Human- An Article by Shahwana Being human is fascinating! You get to experience many paradoxes in life! You get to see a lot of diversity. Furthermore, you get to see people who are sad and lonely despite having lots of
Book Your Easter Floral Bouquets With J.K. Florists In Advance!
Book Floral Bouquets For Your loved Ones This Easter, With J.K. Florists! Looking for a perfect gift for Easter? There's no better way to wish your loved ones a Happy Easter than with a fresh floral bouquet? Check out the gallery
Couples Need To ‘Talk It Out’ – H&S Love Affair
Communicating The Right Way: Every Couple Needs To Talk It Out! Being in a relationship isn't easy, as every relationship has its fair share of both good and not so good moments. Remember, you and your partner are not the same
Pros & Cons Of Boarding School! – H&S Education & Parenting
Boarding School- To Board Or Not To Board? Sending your child to a boarding school for the first time can be quite frightening for both parents and the child. There are so many questions that go through a parent's mind whilst
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th-31st March 2022- RRR
RRR- A tale of two legendary revolutionaries and their journey far away from home. After their journey they return home to start fighting back against British colonialists in the 1920s.
Order Fresh Flowers This Easter From J.K. Florists!
Place Your Fresh Floral Orders For Your Loved Ones This Easter, From J.K. Florists It's almost Easter & if you are looking for a perfect gift for Easter, there's no better way to wish your loved ones a Happy Easter than
Child Counselling – H&S Education & Parenting
Child Counselling: A Complete Guide For Parents! If you thought adults alone can be in the need of counselling, then you are wrong. Children too struggle and can get stressed, and may have difficulty coping with life. They, too, can suffer
Pain & Growth! – Positive Reflection Of The Week
Pain & Growth: What Doesn't Kill Me, Makes Me Stronger! What doesn’t kill me, makes me stronger! There is suffering in life. “Loss” can mean different things to different people at different stages of their lives. A young person may grieve a
He Said He Needs His SPACE! – H&S Love Affair
Your Man Asks For Space: What Does It Mean & What Should You Do? When a man says he needs his space, women hear 'I am not interested, leave me alone'. When in fact there's really no need to panic. Asking
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th March 2022- The Contractor
The Contractor- Thriller in which a former CIA marksman is coaxed back in to service to assassinate a terrorist in London. Unfortunately, the ex-agent is framed for murder and so forced to go on the run. An unlikely alliance with
Pre-book Your Easter Floral Orders From J.K. Florists Today!
Pre-book Your Easter Floral Orders For Your Loved Ones This Easter, From J.K. Florists It's almost Easter & if you are looking for a perfect gift for Easter, there's no better way to wish your loved ones a Happy Easter than
Multidimensional Part 2 – Positive Reflection Of The Week
You Are A Multidimensional Being Part 2 In my Previous Article, you got an idea of what being multidimensional means. This week, we will take a similar approach and look at what is it to be Multidimensional in a Non-Physical existence.
Strabismus In Children – H&S Education & Parenting
Strabismus In Children: Recognizing & Treatment Of Strabismus A squint also known as strabismus is a common paediatric eye condition in children, where the eye muscles fail to work together. There is thus a misalignment of the eyes and may be
Overcoming Serious Relationship Crisis Peacefully – H&S Love Affair
Serious Relationship Crisis & How To Overcome It Peacefully Are you struggling in your relationship? Has it come to a point where you and your partner are at each other's throat? If you are reading this article expecting a guidebook
An Element Of Faith! – Positive Reflection Of The Week
An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to believe what you do not see; the reward of this faith is to see what you believe.”- Saint Augustine Sometimes we wonder why our prayers are never
The Mould, That’s You! – Positive Reflection Of The Week
The Mould, That's You! An Article By Shahwana It's a happy moment when we find out that we are going to have a baby. Then comes the 9 months of carrying that baby. As a woman we face many challenges, food,
Encourage Your Child To Dream!- H&S Education & Parenting
Instilling 8 Good Manners In Your Child! It's imperative that you instil good manners in your child, as it is an incredibly important life skill, and it's important you start early. Good manners begin with simple words such as thank you
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th March 2022- Radhe Shyam (Bollywood)
MOVIE OF THE WEEK- Radhe Shyam (Bollywood)- Radhe Shyam is a romantic drama set in Europe in the 1970s starring Prabhas and Pooja Hegde in prominent roles.