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07 Oct, 2022
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July 2020

What Kevin's Weekly Routine Looks Like - Running With Kevin Waimana Viezee For all of us who can't seem to stick to our gym or yoga routine and struggle as we find it hard! Below is Kevin Waimana Viezee's daily training

6 Fun Eid Activities To Try With Your Children At Home This Eid al-Adha 2020! Yes, we are going to be celebrating Eid al-Adha 2020 at home. This Eid is all about sacrifice and even though it won't be celebrated in

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's Eid al-Adha which is basically the festival of sacrifice and what better way to celebrate this than with Chef Aakshar Joshi's Rosemary & Garlic Chops. Thes

Big Billed Birds Of Nairobi National Park As I approached a dam in the forest, I slowed the vehicle down to a crawl speed in the hope that my arrival would not alarm any wildlife that might be at the water.

Laughter Is The Best Medicine! - by Shahwana Khanam Did we forget to laugh and have fun as we grew up? When did life become so serious? For the past few months due to the pandemic, it does seem like that

Once Upon An Eid - Celebrating Eid al-Adha During The Pandemic Eid al-Adha occurs at the end of Hajj, the pilgrimage to the Kabba in the holy city of Mecca in Saudi Arabia. On the tenth day of Eid al-Adha, sheep

The country world feigned surprise when, after three albums of Music Row-indebted songcraft, Taylor Swift formally embraced pop on 2012’s Red. But no one should have been shocked: Any 14-year-old capable of persuading her parents to move from suburban Pennsylvania


The Firewall Trilogy (3 book series) By James Maxwell- A Girl From Nowhere (The Firewall Trilogy Book 1), A World of Secrets (The Firewall Trilogy Book 2), A Search for Starlight (The Firewall Trilogy Book 3)

J.K. Florists - Eid Bouquets   Let's ditch the old way of greeting our loved ones on Eid with sweets alone? Why not greet our near & dear ones this Eid with a sweet bouquet instead? You may just order a

Top 4, 2020 Jewellery Trends For Women By H&S Magazine Jewellery transforms any outfit from mundane to extraordinaire! This year, there's 4 top pieces of jewellery that will make you stand out from the crowd. After all, no outfit is complete

OPPO Reno 10x Zoom- Further Your Vision. Reno 10x Zoom is about seeing the world from completely new perspectives. The technology behind Reno 10x Zoom elevates photography and mobile entertainment to all-new heights. Let Reno 10x Zoom further your vision.

Virtual Quiz Night Fundraiser For Nairobi Baby Remand Home Hosted By Lions Club Of Nairobi Greater & Phoenix Lions Clubs of Nairobi Greater and Nairobi Phoenix are conducting their first-ever virtual fundraising event this Friday 24th of July 2020. The Fun Event

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you are bored of having your chicken every day & want to cook it with an Italian twist then Chef Aakshar Joshi's Pancetta Chicken recipe

How To Turn A Negative Experience Into A Positive One - By Alia Datoo Love is the bridge between you and everything - Rumi Everything in life happens for a reason and there are no accidents. If at all, anything good and/or

RHINO CROSSING IN THE NAIROBI NATIONAL PARK Every time we drive into the park there is an excitement in knowing that every day is different and that we might witness something unusual. Recently on a relatively cool morning, we drove to

Barbara O'Neal, When We Believed in Mermaids- From the author of The Art of Inheriting Secrets comes an emotional new tale of two sisters, an ocean of lies, and a search for the truth. An Amazon Charts, Washington Post, Wall

The Body's Rejuvenation Time; SLEEP - By Shahwana Khanam Optimal good health is based on a good night's sleep, did you know that? Yet many people struggle with getting that restful night. Research says maybe 30% of the population or even more

The McLaren 570S- For The Drive: BEAUTIFUL, BUT PURPOSEFUL, It’s the ultimate sports car experience. Completely driver-centric and performance oriented, the 570S Coupé is equally at home on the track as it is on the open road. With the lightest

11 Common Sex Issues Every Couple Must Know About! Many couple's therapists would tell you that sex isn't as straightforward as it appears in textbooks or in the movies. There are many couples who have issues but luckily there's a specialist

4 Ways To Keep Your Sterling Silver Sparkly Sterling silver is expensive but gorgeous & we all have silverware or silver jewellery that we absolutely love to show off! However this comes with a price. The sterling silver can easily get

Samsung Galaxy Note10 | Note10+ Introducing Next-Level Power: With Galaxy Note10 and Note10+ we've designed a mobile experience that’s like a computer, a gaming console, a movie-tech camera, and an intelligent pen, all in one device.

Inspired worlds wait to be revealed- Sony α9- Passion expands the boundaries of imagination, But are the tools impeding the flow?, True potential can only soar when free, A dream meets technology, and a new camera is born Now the future

Bubble Shooter Candy is an endless bubble shooter game with a candy theme. Try to remove all candy bubbles from the board by making groups of 3 or more.

Kygo, Album: Golden Hour. Kygo got his start as an inventor of tropical house, then sailed into open waters with his debut album, 2016’s Cloud Nine. There, he masterminded a richly melodic strain of pop that paired his trademark chiming

NARCISO eau de parfum poudrée: A refined musc reveals a voluptuous sensuality at the heart of the fragrance. Enhanced by a floral blend of white jasmine petals and Bulgarian rose with signature woody notes of vetiver and black and white

BRABUS Ultimate E Facelift- That is the label under which we present the latest evolutionary stage of its equally exclusive and agile city sports car.

3 Chest Opening Yoga Stretches & Its Benefits By Pooja Doshi 1. Cobra pose (Bhujangasana) Lie on your stomach facing the floor. Stretch your legs back, with the top of the toes on the floor. Spread your hands on the floor under

YOU ARE WORTHY OF LOVE, YOU ARE IMPORTANT… By Shahwana Khanam Have you had days where you wake up and see outside the window with people around, flowers, trees, where the sun is shining & the day looks bright and welcoming? You

Emotional Freedom & What This Actually Means - by Alia Datoo “Always, emotional freedom involves choosing where you put your attention.”― Judith Orloff Since the beginning of 2020, life has been nothing short of an emotional roller coaster ride for me. We

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you are a obsessed with seafood then you're in for a fishy treat this week. Chef Aakshar Joshi's Parmesan Crusted Baked Tilapia is delicious and easy

Feathered Fluffballs Of Nairobi National Park Over the years, we have enjoyed many aspects of the Nairobi National Park, always with an air of expectation and anticipation mixed with the excitement of what could possibly be seen. There is something wonderfully

Online Education- What Are The Pros & Cons? Now more than ever before, online education has been the main method of learning online & this trend has been growing fast across the globe. Attending a classroom is no longer an option

'I was born to run, I might not be where I want to be yet but I am heading there!' - Kevin Waimana Viezee Painful, Intense, and Extreme. On the other hand, it is Empowering, Fast, Rewarding and Sensational.

The Journey To Home Ownership Part 1- LAND SOURCING & SEALING ALL THOSE LOOSE ENDS- Written by Nelson Mungai Kihara By the bedside with your better half, life flashes past you when the kids storm in and you cannot help but

Join FoNNaP & Be Part Of Keeping The Park Alive To get access to the 13th Edition of FoNNaP (Friends of Nairobi National Park) Click on the link below: PARTICIPATE IN THE FoNNaP MONTHLY MEMBERSHIP DRIVE: Introduce a new member to FoNNaP!!! The more

2020 Fashionable Colour Trends - What's In This 2020? Just because your indoors doesn't mean you can't get updated on the fashion trends! H&S Fashion brings to you the top colour trends of 2020. There's no need to sulk and fashion

Create Your Customised Bouquets With J.K. Florists! Is it your sweetheart's birthday or is your best friend getting married? Whatever the occasion you can now express your love and show your near and dear ones that you care with a customised

4 Ways To Strengthen Your Relationship During This Pandemic The current pandemic is an extremely volatile situation and has been taking a toll on a lot of couples. It's a time where individuals have had to deal with stress in their

H&S Magazine's Mother's Day Competition 2020: Dr. Shazia Hassan, Announces The Winner! Sponsored By: J.K. Florists, Afghan House, Fatima Luxury Oud Collection & Simply Chocolates

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This week Chef Aakshar has a popular dish from the Philippines known as the Adobo Chicken for you to try. Adobo comes from a Spanish word adobar

Spirituality: A Way Of Life- By Shahwana Khanam Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than us, and it typically involves a search for meaning in life.

BABY BABOONS OF THE NAIROBI NATIONAL PARK Not too long ago, much wildlife roamed freely in the Nairobi area as there was very little human development, however, in the last 100 years the city has grown dramatically and most of the

How To Cope With Your Negative Voice, Your Inner Critic? - Written By Michelle Arscott This week’s video gives practical tips on how to cope with your negative voice, your inner critic, the voice that you often hear in your head,

The Importance Of Embracing Loneliness - Written by Alia Datoo Every forty seconds, someone commits suicide. According to Mother Teresa, the biggest disease was not leprosy or cancer or tuberculosis, but rather

Making Cooking Easy: The Best Of Chef Raphael As we embrace the cold weather, Chef Raphael's Roasted Pepper & Onion Soup is just what is needed! It's a delicious recipe with rich flavours of the roasted peppers & is literally easy

Versace Eros is the fragrance that interprets the sublime masculinity through a luminous aura with an intense, vibrant and glowing freshness obtained from the combination of mint leaves, Italian lemon zest and green apple. An addictive sensuality delivered by Oriental,

These charming gnomes are trying to clean up some gardens located all across their enchanted kingdom. They could really use your help, lend them a hand while using boosters and puzzle skills to link together fruit, flowers, and so much

Meditations By Marcus Aurelius- Wisdom from one of the greatest philosophical minds in all of Roman history. Divided into twelve books, these meditations chronicle Aurelius’s personal quest for self-improvement. This enduring text from one of history’s greatest warriors and leaders

Calvin Harris, Album: Motion. Whether it’s Big Sean’s provocative punchlines aboard the synthy bounce of “Open Wide” or HAIM’s glistening harmonies on “Pray to God”, Motion has the feel of a VIP pop party. But despite the bustling guest list—which

Looking For A Company That Can Take Care Of All Your Online Marketing Needs? Follow These 5 Pointers To Online Success:

Don't let Corona epidemics slow you down, embrace yourself and unleash the power of Intel Core i7 right from your home. With this affordable & powerful PC Laptop, allow yourself to explore new ideas, improve your skills and learn new

5 Ideas On How To Create Your Indoor Garden Are you a nature lover? Do you desire a garden but are not sure as you live in an apartment and lack a huge terrace or a patio? Indoor gardens are very

H&S 2020 Winter Outerwear Trends For Her We are moving towards colder weather & so we have prepared our top list of winter outerwear that are fashionable this 2020 thus making them wardrobe-worthy! This 2020 is all about loose-fitting, straight-cut jackets,

The Madaraka Day Competition - How Do You Wear Your Turban? With Urban Turban & H&S Magazine We had a Madaraka Day Competition and it involved wearing your turban and posting pictures and tagging Urban Turban & H&S Magazine on Instagram. We

Flowers For Every Occasion By J.K. Florists Wanting to express your sentiments, all you need is flowers! Fresh flowers are the perfect way to say 'I love you' to that special someone, or 'Congratulations' on the arrival of a new baby,

Working From Home: How To Set-Up Your Home For A Zoom Meeting? With the current COVID-19 crisis a lot of things have changed. One of the things is that we now work most of the time from our homes, conducting online

What Should Men Wear For Their Zoom Meetings? 2020 has been crazy so far, with the current COVID-19 crisis, there has been a drastic shift in the way people work, i.e. from office to home. This shift has been a massive

5 Stages Of The Relationship Cycle- Written By Shahela Sheikh It is evident that some relationships could last a lifetime while, if you hear the inspirational stories from the couples who have grown old together, it wasn't an easy journey. Here

Making Cooking Easy: The Best Of Chef Raphael Chicken In Spicy Peanut Sauce by Chef Raphael is not only yummy but also extremely easy to make. If you are looking for something quick yet delicious to cook this week then you're

Wildlife Conservation With Raabia Hawa Last Thursday, Kenya lost a young lioness to reckless driving along the Loitoktok- Emali road. Roadkill isn’t something new to Kenyans, but when it begins to threaten the survival of a species, we should all be very

Karma 'The Teacher'- By Shahwana Khanam While the Law of Karma comes up in Hindu and Buddhist philosophy, the concept is universal and is taught in just about every tradition. It is important to note with emphasis on the word 'Law'. In

The Big Babies Of Nairobi National Park As we drove around a bend in the road, a female white rhino and her calf were quite close to the road. We stopped and observed them for a while, as we sat in

Style- Life, big, bold and beautiful. Is it extravagance? Or a necessity? Either way, Palisade's fresh sense of style presents the rare luxury of a different perspective. This is how you celebrate a big, beautiful life.

Brit Bennett- The Vanishing Half Kindle Edition: From the New York Times bestselling author of The Mothers. "The Vanishing Half is an utterly mesmerising novel. It seduces with its literary flair, surprises with its breath-taking plot twists, delights with its

Easter Pet Challenge- Win A TLC Pet Food Voucher Valued At KES3000!! Pet lovers had a chance to win A gift voucher worth 3000kes from TLC! HERE ARE YOUR WINNERS

Chef Aakshar Will Announce The Winners Of The Rate Your Dish Challenge

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you are looking for gluten-free baking options, then you are definitely going to love this recipe. Chef Aakshar Joshi's Flourless Coffee Cake is a dessert you

Hisense B7100 See every detail in stunning 4K HDR See every detail in stunning 4K HDR with the Hisense B7100, offering 4x more pixels than Full HD. HDR technology, supporting HDR 10 and HLG formats to stream contents from the likes of