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October 2022

Halloween Ends- Four years after her last encounter with masked killer Michael Myers, Laurie Strode is living with her granddaughter and trying to finish her memoir. Myers hasn't been seen since, and Laurie finally decides to liberate herself from rage

Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. After using these powers for vengeance, he was imprisoned, becoming Black Adam. Nearly 5,000 years have passed, and Black Adam has gone from man to

Breastfeeding: Producing A Lot Of Milk & Oversupply Having a good milk supply is healthy, however, producing more milk than what your baby needs (an oversupply) can be an issue for both baby and mama. Some mothers can naturally produce a

Thank God (Bollywood)- After a road accident, Aayan Kapoor (Sidharth Malhotra) finds himself in Heaven with God (Ajay Devgn), who tells him that a game of life will be played with him. If he wins, he will return to Earth.

The Girl Behind the Gates: 1939. Seventeen-year-old Nora Jennings has spent her life secure in the certainty of a bright, happy future - until one night of passion has more catastrophic consequences than she ever could have anticipated. Labelled a

After a stint as a child actor—blink and you'll miss him in A Hard Day's Night—Phil Collins joined progressive rockers Genesis for their second album, becoming their lead singer after frontman Peter Gabriel left for a solo career. Collins made

How To Deal With A Constantly Complaining Partner! Complaining now and then, is common, and nothing out of the ordinary, but if you have a partner who constantly complains about everything, this can lead to frustration and annoyance that is caused

Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on

Living A More Meaningful Life With Mindfulness - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.”- Thich Nhat Hanh

Order A Bouquet For Every Occasion From J.K. Florists! Whether it's your niece's birthday, your parent's anniversary, your son's graduation, your best friend's engagement or your cousin's wedding; whatever the occasion bouquets are the best gifts to give to your loved

FoNNaP is a non-profit, volunteer-driven organization that aims to support the conservation and protection of the Nairobi National Park and wildlife dispersal area. Help us conserve and celebrate this environment. To get access to the September 2022, The FoNNaP Newsletter, click

“La vie est belle”, a French expression meaning “Life is beautiful” The manifesto of a new era. Universal yet personal, Lancôme’s femininity is a choice embraced by women, not an imposed standard. The choice to live one’s life and fill

MacBook Pro 16” Supercharged for pros. The most powerful MacBook Pro ever is here. With the blazing-fast M1 Pro or M1 Max chip — the first Apple silicon designed for pros — you get groundbreaking performance and amazing battery life.

UNIQUE AFRICAN ANTELOPE - BY GARETH JONES Wow! What a sight for the naked eye to behold, before me stood a big herd of elands, moving slowly across the Embakasi plains as they grazed and interacted with each other. So

4 Floating Shelf Ideas Just For You! Floating shelves are modern, sleek, and perfect to enhance your home decor. They are trendy, super chic, and most of all functional when it comes to storage and displaying your favourite & most

J.K. Florists - Diwali Bouquets It's almost Diwali, the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives, so let's make this Diwali special by sending our loved ones a bouquet, wishing them a Happy

Why You Must Travel Together! In life, it’s not where you go, but who you travel with –Charles Schulz Each time we retell a story of a travel, you and your partner is pushed back to that moment in time together, is

H&S Magazine's Best Artist Of The Week: Beyoncé- An unstoppable force with a golden arrow of a voice, Beyoncé started revolutionizing music as a teen. With Destiny's Child, she made catchy R&B-pop jams that hinted at the genius to come,

Enjoy Delicious Indo-Chinese Cuisine At It's Best. 12th floor TRV Parkwest Office Suites, 3rd Parklands Avenue, parklands, Diagonally opposite the Parklands Mosque. We Are Opened! Great Food With A Great View. Come Treat Yourself To Kenya's Finest Chinese Restaurant

The House Of Medici: Its Rise and Fall- It was a dynasty with more wealth, passion, and power than the houses of Windsor, Kennedy, and Rockefeller combined. It shaped all of Europe and controlled politics, scientists, artists, and even popes,

Ram Setu (Bollywood)- An atheist archaeologist turned believer races against time to prove the true existence of the legendary Ram Setu before evil forces destroy the pillar of India's heritage.

Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. After using these powers for vengeance, he was imprisoned, becoming Black Adam. Nearly 5,000 years have passed, and Black Adam has gone from man to

Thank God (Bollywood)- After a road accident, Aayan Kapoor (Sidharth Malhotra) finds himself in Heaven with God (Ajay Devgn), who tells him that a game of life will be played with him. If he wins, he will return to Earth.

Dealing With Rejection! - An Article by Shahwana Rejection, it's hard part of life, however, time to time, we face situations where we need to face this kind of matter. Now when we are rejected, we feel hurt, and that’s perfectly

Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on

TNR Trust: Silver Says Thank You For Your Help! UPDATE: I am deeply touched by your well-wishes and support. I had my spay surgery done, the swelling on my nose has gone down a bit, but is still infected. Dr. Desmond says

Delivering a new evolution in fitness tracking, health management, and mobile communication, Apple has upgraded key aspects of the Watch Series 7 to benefit everyone in your family. The Watch Series 7 is more user-friendly, with an always-on OLED Retina

Mamas, Mark Your Calendar: Tiny & Mama Pop-Up Market Is Happening On Saturday, 22nd Of October 2022!! Tiny & Mama Pop Up Market is back at the lovely Tortuga Rum Bar & Restaurant on Saturday, the 22nd of October 2022. We have lots

Inspired by Gabrielle Chanel, GABRIELLE CHANEL Eau de Parfum is the fragrance of a woman who is attentive to her needs and speaks her mind. A woman who truly shines as she fully expresses her radiant personality.

NAIROBI NATIONAL PARK - RUN BABY RUN!! - By GARETH JONES As I drove through the park late one afternoon after a good shower of rain, I noticed some movement in the small stream “lugga” in a valley. Wow! it was

A Conservation Talk With Professor Karanja Njoroge: Natural Resources Conservation & Management Friends of Karura Forest's Former Chairperson & Executive Director of Center for Environmental Action, Professor Karanja Njoroge will be having a talk on "Capacity Building For Public Participation In

Importance Of Sleep In Children! Sleep is extremely crucial for children for both their mental as well as physical health. According to studies, kids who get an adequate amount of sleep regularly, perform better as they have better attention, behaviour, learning

J.K. Florists - Diwali Bouquets Diwali is almost here & what better way to celebrate the 'Festival of Lights' than by gifting flowers? Flowers tend to lighten up lives, and this Diwali can't be complete without flowers! So how about you

Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on

H&S Magazine's Best Artist Of The Week: David Guetta: French superproducer David Guetta brought EDM into the mainstream in the late '00s, transforming the sound of modern pop in the process. Guetta began DJing in Parisian clubs in the late

Nine Days in Heaven relates the vision of twenty-five-year-old Marietta Davis more than 150 years ago, where she was shown the beauties of heaven and the horrors of hell. Told in modern language, the book contains poignant quotes from the

Growth As A Soul! - Submitted by Shahwana “Spirituality is a way of life. It is not just doing meditation.” - Master Choa Kok Sui As emphasized by many spiritual teachers, including Master Choa Kok Sui, spirituality does not imply meditating all

Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. After using these powers for vengeance, he was imprisoned, becoming Black Adam. Nearly 5,000 years have passed, and Black Adam has gone from man to

Garmin Forerunner® 245 Black- MUSIC FOR THE EXTRA MILE: You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.

4 Easy Vegetables To Grow At Home Did you know you can grow some of your own vegetables at home in pots or containers without any hassle? After all who doesn't like fresh produce! Try these 4 easy vegetables today!!

Relationship Insights - By Reshma Just because we practice mindfulness does not mean that the environment will better itself. Of course not. Our partners will still argue with us, our kids will still throw tantrums, we will still get stuck in

HIPPO ON THE GO!! - BY GARETH JONES Some years ago it was getting late on a cloudy day and almost becoming evening, and being tired after a long day, I rode slowly but purposefully through the park, not really putting

YOUR SHEET MUSIC, ANYWHERE- Get back to the music faster with Musicnotes! Just choose your sheet music from our catalog of over 300,000 high-quality arrangements for every instrument, skill level, and scoring. Then, checkout and print instantly in any available

Life Is Uncertain, Don't Take Life For Granted! - Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness. Emergencies and challenges come in all

Flip Shoe Racks- A Great Place To Store Your Shoes, If you are a clean freak or if you live in a home with pets or children and feel that your shoes take up too much clutter & space on

TNR Trust: Silver Needs Your Help! Hi, My name is Silver, and I am about 2 years old. I live in Zambezi, where a generous and loving family has been taking care of me. I love them dearly for looking after

Pitbull has risen from the local Miami hip-hop scene to soundtracking parties across the globe. Beginning his career under the guidance of bass icon Luther Campbell, the rapid-fire rapper hopped into the crunk scene with Lil Jon in the early-'00s

The Stroke Of Winter: A Novel- They say first loves are oftentimes the end of one’s innocence. Those words couldn’t ring truer for Everlynne Lawson, whose first brush with romance came with a heartbreak… and the thing that seems to

Amsterdam- Set in the '30s, it follows three friends who witness a murder, become suspects themselves, and uncover one of the most outrageous plots in American history.

The Woman King- In the 1800s, a group of all-female warriors protects the African kingdom of Dahomey with skills and fierceness unlike anything the world has ever seen. Faced with a new threat, Gen. Nanisca trains the next generation of

Hey Kem Chho London- The plot is all about 2 childhood friends, with connected family bonding through their ancestors and how different the life of the 2 boys were.

Who Is Arty Lakhani? I have been in the catering Industry for the last 30 years. In my career, I have come across a lot of challenges that has made me who I am today. Throughout my career I have taken on

Journey Into The Chakras: Paying Attention To Your Body's Signals As you grow older, your body starts to give you “signals” on areas that need attention. If you are mindful, this can be a great opportunity to grow and really work

Healthy Fighting - The Best Way To Fight With Your Partner! Conflict is inevitable even in the best of relationships & thus it's easy to say no relationship is perfect. But fighting doesn't have to be emotionally draining or end up

What Is Bruxism? Bruxism is a term used to describe abnormal tooth grinding. Nocturnal bruxism is described as tooth grinding when sleeping. Bruxism generally is a parafunctional habit, which means it’s a habit that functions out of the norm. It is

J.K. Florists - Corsages & Boutonnières J.K. Flortists make & sell exquisite, tailor-made corsages & boutonnières that are made from beautiful, fresh flowers of your choice! So if you are having a wedding or a prom, J.K. Florists can make your

NAIROBI BUFFALO HERDS - BY GARETH JONES Some years ago, as I rounded a bend in the Langata forest, the road was full of buffalo. There were so many, from tiny calves to cows to young bulls to old bulls, what

Water Rowing Machine With Chest Belt By Body Sculpture: The water braking system of the rowing machine you will experience a totally new feeling in your workout, the natural resistance of the water regulates the strength used - as when

What Are The Benefits Of Working With Someone Who Is META Certified In Social Media Marketing? There are many social media "so-called" experts in the market to choose from, however, what makes a META-certified marketer stand out from any

Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches more than 86 million people with food assistance in

Fever In Children- Causes Of High Fever In Children & When To Worry! Parents, especially first-time parents, get alarmed when their child has a fever. But when should parents really be worried and call the doctor? In order to answer