Energy Healing & Sleep Techniques To Improve Rest & Rejuvenation (Part 2) – Positive Reflection Of The Week
Part 2: Techniques For Using Energy Healing To Improve Sleep Reiki for Sleep: What is Reiki? Reiki is a Japanese energy healing technique that involves the transfer of universal life force energy through the practitioner’s hands to the recipient. It can be
Crystal Grids Creating Sacred Geometric Patterns For Manifestation & Healing (Part 2) – Positive Reflection Of The Week
Part 2: Crafting Your Sacred Geometry Now that you've glimpsed the potential of crystal grids, it's time to roll up your sleeves and start crafting your own sacred geometry. Begin by selecting crystals that resonate with your intentions. Are you seeking
Preventing Rabies: Essential Measures For Pet Owners In Nairobi – H&S Pets Galore
Safeguarding Your Pets & Community Rabies, a deadly viral disease transmitted through the saliva of infected animals, poses a significant threat to pets and humans alike. In Nairobi, where confirmed cases of rabies are on the rise, proactive measures by pet
Sirloin Steak Served With Mashed Potatoes by Chef Befrey Musonye Styne, H&S Chef Of The Month
Who Is Befrey Musonye Styne? Commonly referred to as Chef Musonye; I’m a highly motivated and passionate team player, who accepts challenges as opportunities and projects excellence as my mantra. I also have an insatiable quest for knowledge, hence always willing
Rebirth & Renewal (Part 2) – Positive Reflection Of The Week
Part 2: Rebirthing & Renewing Yourself Mentally Mental rebirth and renewal are essential for nurturing a healthy mind and fostering personal growth. Our thoughts shape our reality, and by releasing negative thought patterns and limiting beliefs, we can create space for
Do Cats Love Differently Than Dogs? Exploring The Unique Bond Between Pets & Their Humans – H&S Pets Galore
Understanding The Dynamics Of Feline & Canine Affection In the realm of companion animals, cats and dogs hold a special place in our hearts, offering unwavering loyalty, companionship, and affection. Yet, the nature of their love and the dynamics of their
No Bake Oreo Cheese Cake by Chef Befrey Musonye Styne, H&S Chef Of The Month
Who Is Befrey Musonye Styne? Commonly referred to as Chef Musonye; I’m a highly motivated and passionate team player, who accepts challenges as opportunities and projects excellence as my mantra. I also have an insatiable quest for knowledge, hence always willing
Purrs & Blessings: Celebrating Eid al-Fitr With Your Feline Friend – H&S Pets Galore
Embracing The Joy Of Eid With Your Beloved Cat Companion As Eid al-Fitr approaches, families around the world prepare to celebrate the joyous occasion marking the end of Ramadan. While humans partake in festive gatherings and delicious feasts, it's essential not
Blessed Bonds: Celebrating Eid al-Fitr As A Married Couple – H&S Love Affair
Nurturing Love & Connection Amidst The Festivities As Eid al-Fitr approaches, married couples have a wonderful opportunity to deepen their bond and create lasting memories together. Beyond the joyous festivities and feasts, Eid al-Fitr offers a sacred time for couples to
Celebrating Eid al-Fitr: Fostering Joyful Traditions In Parenting – H&S Education & Parenting
Nurturing Family Bonds & Cultural Roots During The Festive Season As families around the world prepare to celebrate Eid al-Fitr, the joyous occasion marking the end of Ramadan, parents have a unique opportunity to create lasting memories and instil meaningful values
Ramadan Reverie: Cultivating Couple Connections During The Holy Month – H&S Love Affair
Building Intimacy & Connection Amidst The Holiest Month As Muslims around the world observe Ramadan, the month of fasting, prayer, and reflection, it offers a unique opportunity for couples to deepen their bond and strengthen their relationship. Beyond its spiritual significance,
Ramadan Reflections: Fostering Gratitude & Generosity In Children – H&S Education & Parenting
Exploring Creative Ways To Instil Values Of Thankfulness & Giving During The Blessed Month The holy month of Ramadan is not only a time for fasting and spiritual reflection, but also an opportunity to instil important values in our children. As
Nurturing Love: Finding Companionate Blessings Through Pet Adoption In Ramadan – H&S Pets Galore
Discover The Spirit Of Compassion & Connection In The Heart Of Ramadan As Ramadan gracefully unfolds, and we find ourselves immersed in its spiritual ambiance, it's a time not just for personal reflection and devotion but also for acts of kindness
The Essence Of (The Holy Month Of) Ramadan (Part 4) – Positive Reflection Of The Week
Spiritual Essence Of Ramadan At its core, Ramadan is a time for spiritual renewal and connection to the divine. Practitioners seek spiritual enlightenment by increasing their prayer, reciting the Quran, and engaging in acts of worship. Ramadan emphasises the importance of spiritual
Embracing Blessings: Adopting A Cat During Ramadan – H&S Pets Galore
Fostering Compassion & Joy Through Feline Adoption During Ramadan As the sacred month of Ramadan continues to unfold, many individuals find themselves drawn to acts of compassion, kindness, and charity. While these noble deeds often extend to fellow humans, there is
Illuminate Your Ramadan With J.K. Florists’ Radiant Bouquets
Infuse Your Home with Nature's Beauty & Spread Joy This Holy Month As Ramadan continues, don't forget to adorn your home with the vibrant colours and fragrant blooms of J.K. Florists' radiant bouquets. Infuse your celebrations with the beauty of nature
Savouring Moments: Married Couples’ Iftar Date Night Ideas – H&S Love Affair
Cultivating Connection & Romance Amidst The Holy Month As Ramadan progresses into its second week, married couples have the opportunity to infuse their iftar gatherings with creativity, romance, and spiritual connection. Amidst the fast-paced rhythm of daily life and the solemnity
Creative Ramadan Activities For Kids: Fostering Connection And Understanding – H&S Education & Parenting
Engaging Children In Meaningful Practices During The Holy Month As Ramadan enters its second week, families continue to seek meaningful ways to involve their children in the observance of this sacred month. Engaging children in creative and age-appropriate activities not only
Crispy Calamari by Chef Mercy Rose Tangara, H&S Chef Of The Month
Who Is Mercy Rose Tangara? As a 26-year-old Kenyan female chef, my culinary path has been as rich and diverse as the flavours I love to work with. My initial steps into the world of culinary arts began at the Boma
The Essence Of (The Holy Month Of) Ramadan (Part 3) – Positive Reflection Of The Week
Physical Essence Of Ramadan Ramadan's physical aspect includes fasting from dawn to dusk and abstaining from food, drink, and other physical pleasures. This period of self-discipline and self-control is intended to cleanse the body and soul, allowing for a more profound connection
Transform Your Ramadan Decor with J.K. Florists’ Elegant Arrangements
Elevate Your Ramadan Celebrations With Timeless Floral Elegance Elevate the ambiance of your Ramadan gatherings with elegant floral arrangements from J.K. Florists. From stunning centrepieces to graceful table accents, our exquisite arrangements will transform your decor into a captivating display
Finding Serenity: Cat Yoga For Ramadan Reflection
Deepening Bonds and Cultivating Peace in Ramadan Through Feline Yoga Embracing the spirit of Ramadan extends beyond human practice; it can also include our beloved feline companions. Cat yoga, an emerging trend in pet wellness, offers a unique opportunity to connect
The Essence Of (The Holy Month Of) Ramadan (Part 2) – Positive Reflection Of The Week
Emotional Essence Of Ramadan Ramadan is a time for emotional purification and renewal. Practitioners foster empathy and compassion for others by acting compassionately, generously, and forgivingly. During this period of introspection, individuals can reflect on their actions and seek forgiveness for
Furry Friends: Cultivating Compassion For Stray Cats During Ramadan – H&S Pets Galore
Promoting Kindness & Care For Felines In Need During The Holy Month As the holy month of Ramadan dawns upon us, it brings with it a special opportunity to extend compassion and care to all creatures, including our beloved feline
Fasting Fundamentals: Teaching Children The Essence Of Ramadan – H&S Education & Parenting
Cultivating Spiritual Growth In Young Hearts Ramadan, the holiest month in Islam, is a time of spiritual reflection, self-discipline, and heightened devotion. As parents, it is our responsibility to impart the significance of fasting to our children and guide them on
Communicating With Compassion: Resolving Conflicts Peacefully During Ramadan – H&S Love Affair
Navigating Relationship Challenges With Grace And Empathy Conflict is an inevitable part of any relationship, but during Ramadan, couples are encouraged to approach disagreements with compassion and empathy. In this article, we explore effective communication strategies that couples can employ to
Strengthening Bonds: Nurturing Relationships During Ramadan – H&S Love Affair
Building Intimacy & Connection Amidst The Holiest Month As Muslims around the world observe Ramadan, the month of fasting, prayer, and reflection, it offers a unique opportunity for couples to deepen their bond and strengthen their relationship. Beyond its spiritual significance,
Nurturing Virtuous Hearts: Parenting Tips For Ramadan – H&S Education & Parenting
Cultivating Virtue In Young Hearts During Ramadan Ramadan is a time of spiritual reflection, self-discipline, and increased devotion for Muslims around the world. As families observe this holy month, parents play a crucial role in instilling values of compassion, generosity, and
Feline Blessings: Embracing Kindness To Cats During Ramadan – H&S Pets Galore
Celebrating Cats With Kindness During Ramadan As the holy month of Ramadan unfolds, it offers a profound opportunity to extend acts of kindness and compassion not only to fellow humans, but also to our cherished feline companions. Let's explore how you
Blossoming Blessings: J.K. Florists’ Ramadan Collection
Celebrate Ramadan with J.K. Florists! Ramadan Kareem! Looking to add a touch of elegance and beauty to your Ramadan celebrations? Look no further than J.K. Florists, your premier destination for exquisite floral arrangements and gifts.
The Essence Of (The Holy Month Of) Ramadan (Part 1) – Positive Reflection Of The Week
Mental Essence Of Ramadan Ramadan, the holiest month in Islam, is a time for spiritual reflection, self-discipline, and increased devotion. Aside from its religious significance, Ramadan has profound mental, emotional, physical, and spiritual implications for practitioners.
Celebrate Eid al-Fitr with Positive Thoughts – Positive Reflection Of The Week
Let's Embrace Gratitude, Forgiveness, Charity, Celebration, Reflection, & Unity On This Joyous Occasion Eid al-Fitr is a joyous occasion celebrated by Muslims around the world. It marks the end of the holy month of Ramadan, during which Muslims fast from sunrise
Celebrate Eid al-Fitr With J.K. Florists’ Chocolate Bouquets
Send A Sweet & Thoughtful Gift To Your Loved Ones This Eid al-Fitr! As we near the end of the holy month of Ramadan, it's time to gear up for Eid al-Fitr celebrations. And what better way to celebrate this joyous
Get Your Home Eid-Ready: 10 Tips for Decorating Your Home for an Eid Get Together
Spruce up Your Home with These Simple Tips and Create a Welcoming Atmosphere for Your Guests! Eid al-Fitr is a significant religious holiday celebrated by Muslims worldwide to mark the end of Ramadan, the month of fasting. It's a joyous
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Ramadan with the Prophet- By Abdullah Ayaz Mullanee
Ever wondered how the Prophet (peace be upon him) spent his Ramadan? How were his mornings? His evenings? His nights?
Ramadhan Diaries: Forgiveness – Positive Reflection Of The Week
Ramadhan Diaries (Part 4) - Forgiveness, The Way To Peace This is the last segment of my “Ramadhan Diaries”. I hope that you will enjoy this read as you have the others. The most important and sought-after days of Ramadhan are
Ramadhan Diaries: Supplication – Positive Reflection Of The Week
Ramadhan Diaries (Part 3) - Supplication, The Weapon Of The Believer The Holy month of Ramadhan is the most sought-after month in the Muslim Calendar. It is a month where one can attain maximum benefit by engaging in acts of worship
Adopt A Pet This Ramadan!
Adopt A Pet This Ramadan - An Act Of Kindness Kindness is a fundamental part of Islam & it's not just towards fellow humans but this applies to pets & animals as well. In Islam, even animals are considered worthy of
Ramadhan Diaries: Charity – Positive Reflection Of The Week
Ramadhan Diaries (Part 2) - Charity, A Source Of Salvation “Ramadan is an honourable and blessed month, and the rewards for generosity are multiplied in it”. The Human race has come a long way. It has evolved not only in the technological
Ramadhan Diaries – Positive Reflection Of The Week
Ramadhan Diaries (Part 1) Once again, the month of Ramadan is here with us and Muslims all over the world are observing 29 – 30 day fasts to please God and to derive maximum blessings from the Almighty. According to common belief,
Taste Of China- Wishes You A Happy Madaraka Day- We Are Opened For Takeaways & Deliveries!
We Are Opened For Takeaways & Deliveries Between Tuesday's To Sunday's! This Madaraka Day, treat yourself to Kenya's Finest Chinese Restaurant all our meats are Halal.
Taste Of China- Wishes You A Ramadan Mubarak- We Are Opened For Takeaways & Deliveries!
We Are Opened For Takeaways & Deliveries Between Tuesday's To Sunday's! This Ramadan treat yourself this Ramadan to Kenya's Finest Chinese Restaurant all our meats are Halal.
Shepherd’s Pie By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This week for Ramadan we have for you Shepherd's Pie a mouthwatering, meaty, easy-to-make recipe by Chef Aakshar Joshi. This dish is packed with meat, mash &
Ramadan- A Time To Re-birth Oneself – Positive Reflection Of The Week
Alia's Message: 'This Ramadan, Take The Opportunity To Go Deeper & Re-birth Your Soul. 'Ramadan Mubarak to all my friends and extended family!
Pilau By Chef Raphael – H&S Ramadan Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Pilau is a popular East African dish and is also a popular Ramadan dish! It can be prepared with beef or chicken however our Chef has used beef. Chef Raphael's beef pilau is
Perfect Homemade Bread – H&S Ramadan Recipe Of The Week
Perfect Homemade Bread This perfect homemade bread recipe is divine and another perfect way of starting Ramadan. You can make this bread at home and store it in foil for up to 4 days. Try it out it's easy to make
Rib-Eye Steak In Coke By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's the Holy month of Ramadan & Chef Aakshar has some delicious recipes for you. What better way to start Ramadan, than with Chef Aakshar's Rib-Eye Steak
Delicious Date Rolls By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Chef Khan's delicious Date Rolls are perfect to try out during the last week of Ramadan! They are soft, nutty & chewy and are packed with energy. Make sure you try these
Special Ramadan Sharbat By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Chef Khan's Special Ramadan Sharbat will quench your thirst this Ramadan! A perfect chilled drink to serve when opening your fast! Make sure you try Chef Khan's Sharbat this Ramadan and share
Vermicelli Barfi By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Vermicelli Barfi by Chef Khan- is a sweet treat for all our readers, especially those fasting this Ramadan. As Ramadan continues we decided to add another delicious quick-to-make recipe for all
Fried Beef And Potato Skewers With Aioli Sauce By Chef Khan
Eat To Live, Live To Eat, With Chef Khan Fried Beef And Potato Skewers With Aioli Sauce by Chef Khan- another delicious Ramadan recipe for all the readers! Make sure you have this delicious meaty recipe on your Ramadan list! Do
A Delightful Date Shake Ramadan Recipe By Chef Khan
Eat To Live, Live To Eat, With Chef Khan This issue Chef Khan has an energy packed recipe - A Delightful Date Shake that is full of vitamins, fibre & minerals. This healthy shake should be on your Ramadan list, as
Perfect Potato Cutlets With House Chilli-By Chef Khan
Eat To Live, Live To Eat, With Chef Khan 'Potato Cutlets With House Chilli'- A palatable Ramadan recipe by our favourite Chef- Chef Khan! The potato cutlets are deliciously paired with a home-made chilli sauce that are perfect for opening your
Let’s Begin Ramadan With Chef Khan’s Hummus & Pita Breadsticks
Eat To Live, Live To Eat, With Chef Khan Tis' Ramadan and our Chef Khan has some delicious recipes lined up! This issue Chef Khan's palatable Middle Eastern recipe with a twist- 'Hummus & Pita Breadsticks' is going to leave all