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16 Mar, 2023
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Know Your Body Through Your Energy

Know Your Body Through Your Energy Part 1 – Positive Reflection Of The Week

Know Your Body Part 1: Spiritual Meaning Of Common Ailments

Your Body is the physical representation of your Energy.

Did you know that when you experience DISEASE, which is a way of your body to tell you that, your energy is in DIS-EASE?

As February is the month for (SELF) Love, we will be looking at the Energetic Causes of Common Ailments in the body.

We all find ourselves randomly falling sick, Maybe it’s the weather, or a bug that is going on –totally meaningless, right, but sometimes, our sicknesses do have messages for us that are worth listening to.
You may find that when you listen to your symptoms, you can learn something about your life, how you feel, and what you need to move into the next phase of your life.

This week, we will look at some of the most common symptoms that we all experience from time to time, and then go deeper into more chronic conditions.

Coughing/Chest Congestion

When we are coughing, it usually means that there is something that we need to get out of us. What are you holding on to? Is it heartache or heartbreak? Are you experiencing grief? Sometimes lung congestion is about feeling suffocated, stuck, or unable to breathe freely. Where in your life do you need more air, more space, more freedom in what you are doing or how you are feeling?

Sore Throat

A sore throat indicates there is something caught in the throat that has been unable to come out? What haven’t you been saying or communicating? Do you feel unheard? Or perhaps your body is trying to stop or slow something from coming in, something that feels too hard to swallow. Are you processing some difficult information right now? How can you experience a moment to pause, consider what you want to express, or find a new way to express it.


Vomiting and diarrhoea are the body’s way of removing toxins from the body. What toxic energy has entered your energy? What are you trying to let go of? Is there something happening in your life that you are unable or unwilling to take in and digest? What are you trying to reject or refuse? Perhaps you need to surrender to the experience and clear the experience out of your life and system.


When you reach your absolute limit with things, people or situations, your body “sets itself on fire” to get rid of the experience and rebalance itself. Sometimes, you may notice, fevers are accompanied by strange dreams or even hallucinations. This is a stress call from your body to take a closer look at what is going on in your life? Are you stuck in a particular pattern or mindset that you need to give up and start looking at your life through a new lens? Fevers are metaphoric for wanting to Burn everything down and start afresh. Maybe you can take the opportunity to pause and surrender to your body’s wisdom, and allow your mind to shift, opening to seeing things in a new way.

Next Week we look at Auto Immune Diseases.

know your bodyAlia Datoo, Transformational Holistic Energy Coach

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