Bravo Tsavo East! – Article by Gareth Jones
Tsavo East National Park - Bravo Tsavo East! The alarm clock buzzed at 04h00, we rapidly awoke and packed a few remaining items into our car and left Nairobi just after 05H00. After weeks of waiting, we were actually on our
Halitosis? – Ask Dr. Farooq Sorathia
Halitosis? What's That? Halitosis is the medical term for bad breath. It can be quite embarrassing and may even cause anxiety in some people. Shelves in supermarkets are flooded with products that fight bad breath. These are only temporary measures,
Make Your Lady Feel Special With The NAVIFORCE NF5001 Watch
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Prepare Yourself For Business With These Logitech Accessories For Your Computer- MK295 Silent Wireless Keyboard and Mouse Combo & H340 Headset with Microphone
Do You Have All The Business Tools To Conduct Your Online Meetings Comfortably & Work Efficiently On Your PC? MK295 Silent Wireless Keyboard and Mouse Combo & H340 Headset with Microphone
Positive Disciplining- H&S Education & Parenting
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Amplify Every Ounce Of Power From Your Swing With The Wilson Duo Soft+
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Family Time Importance – An Article By Alvira Diwan
The Importance Of Having A Family Time - Written By Alvira Diwan Family is an essential unit of every individual's life. A healthy relationship among family members ensures healthy individuals too. Family time is an essential factor that helps to create
Discussing Your Exes With Your Partner! – By Reshma
Talking About Your Past! - By Reshma Past relationships can be quite tricky. Please understand that we all have a past and your partner may ask about your past at some point in your relationship. Many of us may feel the
Handling Uncertainty! – Positive Reflection Of The Week
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This Black Friday, Get 1 FREE Dessert On Every 2000kes Spent At TOC!
This Black Friday, 25th of November, Come Dine In At TOC, & Get 1 FREE Dessert On Every 2000Kes Spent! To avoid any disappointments, kindly call to make a reservation so you don't miss out on this amazing Black Friday
Embrace Your Awesomeness! – Positive Reflection Of The Week
Life Is Wonderful If You Embrace Your Awesomeness! When was the last time someone told you how wonderful you are? Or, let me ask you when was the last time you told someone how AWESOME they were? Why am I asking you this?
Black Friday Sale At J.K. Florists End Soon!! Hurry!!
Black Friday Sale At J.K. Florists Ends Soon, So Hurry & Order Your Fresh Floral Bouquet Today! There's a Black Friday SALE at J.K. Florists & it ends soon, so, hurry and order your beautiful, fresh floral bouquet from J.K. Florists!
Adidas Black Friday Flash Sale On Shoes- Don’t Miss Out
Black Friday Is Finally Here, Don't Miss Out On These Amazing Adidas Offers- Need a pair of shoes to take a run in the park or enjoy some outdoor activities? Need a pair of shoes to add to your casual
LIVEPRO- Double Grip Weighted Medicine Exercise Ball
Livepro’s double grip medicine ball not only has all the characteristics of a traditional fitness ball but also a unique binaural grip design. This design provides trainers with more exercise movements. They are made with high quality wear-resistant rubber material
Black Friday Flash Sale! Ramtons RW/152-Front Load Fully Automatic 6Kg Washer 1200RPM
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Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Wrong Place Wrong Time: A Novel- By Gillian McAllister
Wrong Place Wrong Time: A Novel- By Gillian McAllister- Can you stop a murder after it’s already happened? Late October. After midnight. You’re waiting up for your eighteen-year-old son. He’s past curfew. As you watch from the window, he emerges,
TNR Trust- Photo Session With Santa Paws On Saturday 3rd December 2022
Come With Your Furry Friend, For A Photo Session With Santa Paws & Christmas Basket Auction! SANTA PAWS IS COMING! Santa is arriving SOON, to give you and your dog an unforgettable photo caption moment to last a lifetime. For, 'tis
FREE Spay & Neuter Campaign Is Happening In Mombasa!!
SAVE THE DATE: 26th & 27th November 2022 Mombasa people get ready with your furbabies 6 months+ & bring them to the Makadara Grounds, Nkurumah Rd, Mombasa on the 26th or 27th of November! Remember, by having your pet spayed/neutered, you help
Healthy Herbed Butternut Soup by Chef John Njuki, H&S Chef Of The Month
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th Nov-1st Dec 2022- SHE SAID
SHE SAID- The New York Times journalists Megan Twohey and Jodi Kantor publish a report that exposes sexual abuse allegations against powerful Hollywood producer Harvey Weinstein. The shocking story also serves as a launching pad for the #MeToo movement, shattering
ANGA Diamond- Diamond Plaza 2 Cinema- 25th Nov-1st Dec 2022- Bhediya 3D
Bhediya 3D- Bhaskar finds himself changing after being bitten by a wolf in the forests of Arunachal. While Bhaskar begins to transform into a shape-shifting werewolf, he and his friends look for answers amid many twists, turns and laughs.
ANGA Panari Sky Center Cinema 25th Nov-1st Dec 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to protect their nation from invading forces in the wake of King T'Challa's death, and a new threat emerges from the hidden undersea nation of Talokan.
Apple Music- H&S Magazine’s Best Artist Group Of The Week- Strive to Be, Album- A Great Work
Strive to Be is the youth channel of The Church of Jesus Christ of Latter-day Saints.
Nairobi City Escape- Article by Gareth Jones
NAIROBI CITY ESCAPE - THE BUSH BUZZ!! - BY GARETH JONES In this fast and often crazy world we live in ,many people like to "escape from the city" and spend time in a natural environment. Well, the Nairobi National Park
This November, Treat Yourself At The Silver Moon Mystic!
Silver Moon Mystic- Get Ready For A Special Treat, This November This November, treat yourself to some Crystal Healing. Book a session for Kshs 8,500 or purchase three for the month of November at a special price of Kshs 17,500. Visit
ANGA Diamond- Diamond Plaza 2 Cinema- 18th-24th Nov 2022- Terastorm (Kenyan Movie)
Terastorm- A group of elite African heroes unite in an attempt to vanquish an ancient wizard who threatens to destroy the earth with a powerful mysterious artifact.
ANGA Panari Sky Center Cinema 18th-24th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to protect their nation from invading forces in the wake of King T'Challa's death, and a new threat emerges from the hidden undersea nation of Talokan.
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th Nov 2022- Drishyam 2 (Bollywood)
Drishyam 2- 7 years after the case related to Vijay Salgaonkar and his family was closed, a series of unexpected events bring a truth to light that threatens to change everything for the Salgaonkars. Can Vijay save his family this
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The Agatha Christie Collection
This ebook collection contains the following works of Agatha Christie: The Mysterious Affair At Styles, The Secret Adversary, The Murder On The Links, The Man in the Brown Suit, The Secret of Chimneys, The Murder of Roger Ackroyd, The Jewel
You Are Important! – Positive Reflection Of The Week
What Would We Do Without You…! “Without you, there would be one less star on this planet shining the light of possibilities into the hearts of others.” Today, I just wanted to come here and tell you that you are more than
Salmon Salad With Sweet & Tangy Dressing by Chef John Njuki, H&S Chef Of The Month
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
J.K Florists Have A Black Friday Sale!! Hurry!
There's A Black Friday Sale, So Hurry & Order A Bouquet For Every Occasion From J.K. Florists! Whether it's your niece's birthday, your parent's anniversary, your son's graduation, your best friend's engagement or your cousin's wedding; whatever the occasion bouquets are
Apple Music- H&S Magazine’s Best Artist Of The Week- Songwriter- benny blanco: Songbook
Apple Music- H&S Magazine's Best Artist Of The Week- Songwriter- benny blanco: Songbook- Ed Sheeran (“Perfect”), Katy Perry (“Teenage Dream”), Maroon 5 (“Moves Like Jagger”), Rihanna (“Diamonds”), Justin Bieber (“Love Yourself”)—15 No. 1s by the time he turned 25. One
Your Guide To Dog Shedding- by Dr. Desmond
Your Guide To Dog Shedding: When To Worry? - Written by Dr. Desmond Dogs shed their fur daily and all year round. However, excessive shedding is an indication of an underlying condition and usually calls for immediate veterinary attention and care.
Lenovo ThinkPad Professional 15.6” Backpack- Streamlined Yet Versatile Backpack For The On-The-Go Professional
The Lenovo ThinkPad Professional Backpack is a streamlined yet versatile backpack for the on-the-go professional. This clean, modern design carries, protects, and organizes your mobile office, while premium, lightweight materials withstand everyday wear and tear. PC compartment supports laptops up
Reebok GB50 Bike- The One Series Bike Is Perfect For Any Home Cardio Regime
Operating from a 9 kg flywheel, the GB50 offers 32 electronic resistance levels and 12 pre-set workouts for effective home cycling. Featuring self-levelling pedals and a padded saddle, the GB50 is totally adjustable with handlebar and dual-seat adjustment.
No Home Is Complete Without A Dining Table- Ravena Off White 6 Seater Dining Table
Ravena Off White 6 Seater Dining Table. Looking for a fresh new classy design to bring in a modern look to your dining space? We have just deal for you
H&S Recommended Fragrance of The Week- Hugo Boss- For Him- BOSS Bottled & For Her- BOSS THE SCENT
Looking For A Good Fragrance This Week? H&S Magazine Recommended, For Him HUGO BOSS- BOSS Bottled: Man of Today- 100ml- EDT- 8,800Kshs, For Her HUGO BOSS- BOSS THE SCENT- 100ml- EDP- 10,200Kshs
Speech Development – H&S Education & Parenting
Speech Development In Children Most parents confuse speech & language development. Speech is a verbal expression of language an easier way to understand this is it involves the way we form words and sounds. Whereas language is giving & getting
Infidelity – H&S Love Affair
Infidelity: How To Mend Your Marriage After An Affair Infidelity in marriage is defined as a major violation of a couple's emotional and/or sexual exclusivity. It is a situation where one partner feels betrayed as the spouse committing infidelity has been
Are Nuts Toxic To Dogs? – H&S Pets Galore
Nuts: A Tasty Or Toxic Treat For Your Dog? Nuts may seem like a good treat for your dog, but did you know that although not all nuts are toxic to your dog, almost all are packed with calories and have
Social Media & Relationships – By Alvira Diwan
Effects Of Social Media On Relationships- Written By Alvira Diwan In a world full of gadgets it is almost impossible to live a life with privacy. Anything and everything you do, goes to one of your social media accounts. There are
Apple Music- H&S Magazine’s Best Artist Of The Week- Avril Lavigne, Album: Essentials
H&S Magazine's Best Artist Of The Week: Avril Lavigne came crashing into the charts in 2002 with a sound that stuck up a black nail-varnished middle finger at the hyper-polished world of classmates Britney Spears and Christina Aguilera. From the
Man Has 3 Powers! – Positive Reflection Of The Week
The 3 Powers Of Man - Submitted by Shahwana “I am a spiritual being of Divine Light, Divine Love and Divine Power.” - Master Choa Kok Sui The power of thought is one of the greatest powers that everyone possesses. However, only
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Wreck & Ruin: An Age Gap Romance (Blue Angels Motorcycle Club Book 1)- By Emma Slate
Wreck & Ruin: An Age Gap Romance (Blue Angels Motorcycle Club Book 1)- By Emma Slate- My life is boring. Monotonous. And then tall, dark, and dangerous walks into the bar where I work. Before I know it, I’m in
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to protect their nation from invading forces in the wake of King T'Challa's death, and a new threat emerges from the hidden undersea nation of Talokan.
ANGA Panari Sky Center Cinema 11th-17th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Ip Man and his son encounter racial discrimination after travelling to the United States to seek a better life.
Looking For Fresh Floral Arrangements? Call J.K. Florists!
Call J.K. Florists For Fresh Floral Arrangements! Having a high tea or a get-together at home? A fresh floral arrangement can brighten up any event, be it at home or at an event hall! You can select your own choice
Anger Management In Children! – H&S Education & Parenting
How To Manage Anger In A Child! Anger tantrums are not uncommon among children, not just the older ones but also the younger ones! However, at times this can pose a threat to the parents, siblings and others. Remember for kids
ANGA Diamond- Diamond Plaza 2 Cinema- 11th-17th Nov 2022- Uunchai (Bollywood)
Uunchai- Three friends leave their cozy lives behind to embark on a journey to Mount Everest.
Tell A Story That Supports You! – Positive Reflection Of The Week
If You Are Going To Tell A Story, Tell One That Supports You! I was cleaning out my bookshelf the other day, and came across a dusty copy of my first co-published book, “The Unheard Chapters”. I took it down and began
Signature Grilled Chicken Breast With Bell Pepper Salad by Chef John Njuki, H&S Chef Of The Month
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
Spartan Bikes Boys & Girls: Want Your Kids To Get Some Exercise Done, While Enjoying Time Outside
Spartan Bikes For Boys & Girls: Don't want your kids staying cooped up inside the home playing video games? How about you let them get back on track with their health this holiday season & Enjoy some exercise and while
Ladies I Know What You’re Thinking- “I Really Need To Upgrade My Underwear Drawer”
Upgrade Your Underwear Drawer- Out with the old & in with the new, remember ladies, a sophisticated woman who respects herself and her body, not only needs underwear to protect her private parts, but also wants something that feels soft
Take Your Gaming To The Next Level, With The Ultimate Gaming Chair!
Are You Really Comfortable Gaming, Or Do You Feel Something Is Missing? A gaming chair is not just a luxury any more, it actually improves your gaming, and for gamers who spend long hours on the screen, a gaming chair can
Nairobi Baboons – Article by Gareth Jones
NAIROBI BABOONS – THE OLIVE TROOPS! - BY GARETH JONES Not too long ago much wildlife roamed freely in the Nairobi area as there was very little human development, however in the last 100 years the city has grown dramatically and
Work In Progress – Positive Reflection Of The Week
We Are All A 'Work In Progress' - Submitted by Shahwana “I learned to recognize the thorough and primitive duality of man; I saw that, of the two natures that contended in the field of my consciousness, even if I could rightly
Imperative Topics To Discuss With Your Teen – H&S Education & Parenting
5 Imperative Topics To Discuss With You Teen As your child enters his/her teens there are some topics you MUST have with them even though they may not be easy to talk about. You need to have open and honest conversations
Rabies In Dogs – H&S Pets Galore
Everything You Need To Know About Rabies In Dogs Rabies is a fatal viral disease that attacks the brain and the spinal cord and is incurable once there is an onset of symptoms. All mammals can catch rabies including dogs. Having
Imperative Relationship Topics – H&S Love Affair
3 Relationship Topics To Discuss Face To Face Before It Gets Too Late! It's a no-brainer that communication is important in any relationship. However, in a relationship, some imperative topics are usually missed and not discussed until it gets too late.
Looking For Flip-flops Or Sandals? Adidas ADILETTE Has A Great Variety To Choose From
Adidas ADILETTE Flip-flops & Sandals: Whether you are looking for something casual to wear outdoors, need something to wear around your home or even if you need something to wear in the shower, Adidas ADILETTE has a great variety to
Apple Music- H&S Magazine’s Best Artist Of The Week- Harry Styles- Essentials
Boy band emancipation looks good on Harry Styles. Since One Direction announced an indefinite hiatus in 2016, the onetime scourge of the planet’s female vocal cords has forged ahead, with a liberated sound that hungrily takes its cues from squalling,
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Book 1 Of Talon: Assassins of Alamut, By Author James Boschert
Book 1 Of Talon: Assassins of Alamut- Talon de Gilles, son of a Christian knight of Jerusalem during the time of the Crusades, is only 13 when ferocious Saracens attack his family's caravan and take him captive. Instead of selling
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th Nov 2022- Phone Bhoot (Bollywood)
Phone Bhoot starring Katrina Kaif and Siddhant Chaturvedi in the lead role, is A horror comedy that follows a shop with ghost busting services.
ANGA Panari Sky Center Cinema 4th-10th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to protect their nation from invading forces in the wake of King T'Challa's death, and a new threat emerges from the hidden undersea nation of Talokan.
ANGA Diamond- Diamond Plaza 2 Cinema- 4th-10th Nov 2022- BLACK ADAM
Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. After using these powers for vengeance, he was imprisoned, becoming Black Adam. Nearly 5,000 years have passed, and Black Adam has gone from man to
Prepare Yourself! – Positive Reflection Of The Week
Prepare Yourself, The Choice Is Yours: A New Day, A New Month, A New Beginning, A New Choice Hello Beautiful People! How are you gearing up for the last part of 2022? Well, let me remind you that, you can choose
H&S Chef Of The Month: Meet Chef John Njuki
Who Is John Njuki? I am the firstborn in a family of three. I am a food entrepreneur & TV host/chef at 'Our Delicacy Show', on KUTV. I am a very passionate chef, having knowledge in all areas of commercial kitchen, though
Introducing The Ramtons RW/145-Front Load 6Kg 1200RPM Silver Washer
Ramtons FRONT LOAD FULLY AUTOMATIC 6KG WASHER 1200RPM - RW/145 A fully automatic washer with 24 program cycles that take care of all your cleaning needs? Well, that's exactly what the RW/145 Front Load is. Get yours today
H&S Recommended Fragrance of The Week- Dolce & Gabbana Light Blue For Her
Light Blue: the quintessence of the joy of life and seduction by Dolce&Gabbana.. All the essence of a sunny summer day is enclosed in this lively, fresh, floral and fruity fragrance that evokes the sensuality of the Mediterranean woman.