Are You Ready To Kick Some A**? Why Not Take Out Your Frustrations On This Punching Bag- Comes With Gloves & Inflatable Pump
Punching Bag- Comes With Gloves & Inflatable Pump. Easy to inflate and deflate, can be folded into small size for storage, convenient to use. Good for relieving pressure, body building & you can easily to exercise anywhere (home, courtyard and
Want To Set Up A Complete Gym? JX-DS930 Multi Station Gym Equipment with Weight Stack
JX-DS930 3 Station Gym Equipment- No home gym is complete without this: The full body workout for your ankles, abdomen, chest, triceps, biceps, legs, shoulders and so much more
2021 Sports Calendar – H&S Sports & Fitness
2021 Sports Calendar - Sporting Events To Look Forward To This Year Due to COVID-19 a lot of major events had to be postponed and that said note 2021 for Sports fans is going to be eventful with a packed schedule.
Aerobic Exercise & Weight Loss By Millan
Aerobic exercise which is primarily known as cardiovascular exercise or fat burning exercise is a rhythmic motion of more than one muscle groups in the body.
Tips To Lose Weight By Millan!
If you're struggling to lose weight, you probably feel like the odds are stacked against you. You're not necessarily wrong!
Fitness Tips For Asthmatics By Millan! ?
Are you an asthmatic i.e. do you suffer from asthma but still crave to be fit? Fret not Millan has some tips that will help you incorporate exercise into your daily lives!
Fitness Tips By Millan Your Personal Gym Trainer!?
Having a healthy lifestyle involves having proper exercise and diet. Maintain a healthy lifestyle through proper exercise in order to lose fat and to maintain your physique plus have a longer and healthier life.
Millan Your Personal Fitness Trainer!?
Millan Mandu Nanjero (Ras luigi) born in Eastlands at a place called Kariobangi {Bangla} grew up in and around Eastlands & through out his youth, got involved in sports like football, taekwondo and boxing!