Pampered Paws: Elevating Pet Care Practices For Fur Babies – H&S Pets Galore
Exploring Innovative Ways To Ensure Optimal Well-being For Your Furry Friends In a world where pets are cherished members of the family, ensuring their happiness and well-being has become a top priority for many pet owners. From nutritious diets to engaging
Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 3) – Positive Reflection Of The Week
Tapping Into The Vibration of Love Love is a powerful force that permeates every aspect of our lives. It has the ability to heal, inspire, and transform us in ways we never thought possible. When we tap into the vibration of
Worms & Wonderful Wings – Article by Gareth Jones
Worms & Wonderful Wings Of The Nairobi National Park - by Gareth Jones Some time ago while driving on a rough track in the Athi Basin, I noticed a large predominantly green worm with incredibly beautiful markings on an acacia tree
ANGA Twentieth Century Plaza- CBD Cinema- 9th-15th Feb 2024- The Color Purple
The Color Purple- An epic tale spanning forty years in the life of Celie (Whoopi Goldberg), an African-American woman living in the South who survives incredible abuse and bigotry. After Celie's abusive father marries her off to the equally debasing
ANGA Panari Sky Center Cinema 9th-15th Feb 2024- MADAME WEB
MADAME WEB- Cassandra Webb is a New York City paramedic who starts to show signs of clairvoyance. Forced to confront revelations about her past, she must protect three young women from a mysterious adversary who wants them dead.
Mega Cinemas Kisumu Cinema Guide: 9th-15th Feb 2024 – Argylle
Reclusive author Elly Conway writes best-selling espionage novels about a secret agent named Argylle who's on a mission to unravel a global spy syndicate. However, when the plots of her books start to mirror the covert actions of a real-life
Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 2) – Positive Reflection Of The Week
The Science Behind Intuition Before we delve into how intuition can benefit your career, it's essential to understand the science behind it. Intuition isn't just some mysterious force; it's a result of your brain processing vast amounts of information and experiences
Countdown To Valentine’s Day: Unlock Your Love Story With J.K. Florists!
Last-Minute Valentine's Day Gifting Made Easy With J.K. Florists Love is in the air, and Valentine's Day is just around the corner! If you're still searching for the perfect gift to sweep your sweetheart off their feet, look no further
Spice Up Your Love Life: Unconventional Ideas For A Memorable Valentine’s Day – H&S Love Affair
Get Creative And Make Valentine's Day Unforgettable! Valentine's Day is the perfect occasion to celebrate love and romance with your partner. Instead of sticking to the same old routine, why not try something different and inject some excitement into your
ANGA Diamond- Diamond Plaza 2 Cinema- 9th-15th Feb 2024- Teri Baaton Mein Aisa Uljha Jiya (Bollywood)
Teri Baaton Mein Aisa Uljha Jiya (Bollywood)- In a futuristic world, a bumbling young man meets the girl of his dreams. As he navigates his way through a series of comical mishaps and dangerous situations, he must win her heart
Nurturing Love And Connection: Parenting With Heart On Valentine’s Day – H&S Education & Parenting
Celebrating Love And Family Bonds On Valentine's Day Valentine's Day is not just a day for romantic love; it's also an opportunity to celebrate the love and connection within our families. As parents, let us embrace the spirit of Valentine's Day
Pawsitively Lovely: Celebrating Valentine’s Day With Your Furry Friends – H&S Pets Galore
Spread Love And Joy To Your Pets This Valentine's Day! Valentine's Day isn't just for humans—it's also an opportunity to show some extra love to our furry companions! Whether you have a loyal canine companion or a cuddly feline friend,
The Big Babies!!!- Article by Gareth Jones
The Big Babies Of Nairobi National Park As we drove around a bend in the road, a female white rhino and her calf were quite close to the road. We stopped and observed them for a while, as we sat in
Mega Cinemas Kisumu Cinema Guide: 2nd-8th Feb 2024- Fighter (Bollywood)
Fighter (Bollywood)- Shamsher Pathania fulfills his lifelong dream and becomes a member of the Indian air force. As he faces rigorous challenges, Patty must rise above his own limitations to become a true hero.
Grooming Tips For Nairobi’s Climate: Keeping Your Dog’s Coat Healthy & Shiny – H&S Pets Galore
Maintaining Your Furry Friend's Well-Being in Nairobi's Unique Weather Conditions Nairobi's diverse climate can present challenges for keeping your dog's coat in optimal condition. From hot and humid days to cool and rainy nights, here are some grooming tips to ensure
ANGA Twentieth Century Plaza- CBD Cinema- 2nd-8th Feb 2024- THE BEEKEEPER
THE BEEKEEPER- One man's brutal campaign for vengeance takes on national stakes after it's revealed he's a former operative of a powerful and clandestine organization known as Beekeepers.
ANGA Panari Sky Center Cinema 2nd-8th Feb 2024- WONKA
WONKA- Armed with nothing but a hatful of dreams, young chocolatier Willy Wonka manages to change the world, one delectable bite at a time.
ANGA Diamond- Diamond Plaza 2 Cinema- 2nd-8th Feb 2024- Argylle
Reclusive author Elly Conway writes best-selling espionage novels about a secret agent named Argylle who's on a mission to unravel a global spy syndicate. However, when the plots of her books start to mirror the covert actions of a real-life
The Importance Of Vulnerability In Building A Strong & Healthy Relationship – H&S Love Affair
Why Being Vulnerable Is Key To Building Trust And Intimacy When it comes to building a healthy and strong relationship, many people tend to focus on factors such as trust, communication, and compatibility. However, one key ingredient that is often overlooked
Designing Educational Spaces: A Birth-to-Eighteen-Year-Old Training For A Rich Parent – H&S Education & Parenting
A Comprehensive Guide To Creating An Educational Environment For Your Child As a parent, it's natural to want to provide the best possible education for your child. And one of the ways to do that is by creating an educational space
Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 1) – Positive Reflection Of The Week
The Frequency Of Love As February unfolds, the air becomes infused with an ethereal essence—a celebration of love in all its forms. Beyond the roses and heart-shaped tokens, there exists a profound energetic force that transcends the tangible and plunges into
Protecting PawNation: A Collaborative Mission by TNR Trust and Sherehe Ambassador Bosco
TNR Trust: Join Us in Vaccinating, Spaying, and Neutering for a Healthier PawNation TNR Trust is excited to announce a groundbreaking collaboration with Kenya's beloved Sherehe Ambassador, Bosco, in a crucial mission to Vaccinate, Spay, and Neuter the adorable residents of
Corporate Blooms: Elevate Your Business Events With J.K. Florists’ Professional Touch
Transform Your Workspace Into A Floral Wonderland With Bespoke Arrangements In the corporate world, first impressions matter. The ambiance you create in your business events contributes significantly to the overall experience. J.K. Florists, with their expertise in floral arrangements, brings a
The Benefits Of Pre-Marital Counselling: Why It’s Worth It – H&S Love Affair
Strengthening Your Relationship Before The Big Day Marriage is a major milestone in any couple's relationship, but it can also bring its own set of challenges. Pre-marital counselling is a helpful tool that couples can use to prepare for their journey
Effective Responses To Challenging Parental Behaviours – H&S Education & Parenting
Strategies For Dealing With Difficult Parenting Situations Parenting is one of the most rewarding experiences a person can have, but it can also be one of the most challenging. There are times when even the most patient and loving parents find
Unlocking Well-Being: The Power Of Mindful Body Connection – Positive Reflection Of The Week
Embracing Preventive Healing Through Mindfulness - Article by Shahwana What we see, we embrace, what we don’t see, we tend to take it for granted
Mega Cinemas Kisumu Cinema Guide: 26th Jan-1st Feb 2024- Aquaman and the Lost Kingdom 3D
Aquaman and the Lost Kingdom- After failing to defeat Aquaman the first time, Black Manta wields the power of the mythic Black Trident to unleash an ancient and malevolent force. Hoping to end his reign of terror, Aquaman forges an
ANGA Twentieth Century Plaza- CBD Cinema- 26th Jan-1st Feb 2024- THE BEEKEEPER
THE BEEKEEPER- One man's brutal campaign for vengeance takes on national stakes after it's revealed he's a former operative of a powerful and clandestine organization known as Beekeepers.
ANGA Panari Sky Center Cinema 26th Jan-1st Feb 2024- Migration
Migration- A family of ducks decides to leave the safety of a New England pond for an adventurous trip to Jamaica. However, their well-laid plans quickly go awry when they get lost and wind up in New York City. The
ANGA Diamond- Diamond Plaza 2 Cinema- 26th Jan-1st Feb 2024- Fighter (Bollywood)
Fighter (Bollywood)- Shamsher Pathania fulfills his lifelong dream and becomes a member of the Indian air force. As he faces rigorous challenges, Patty must rise above his own limitations to become a true hero.
Ol Pejeta Safari- Article by Gareth Jones
SAFARI AT THE OL PEJETA CONSERVANCY For many years we heard interesting stories of people going to Ol Pejeta for a few days. So about 3 years ago we eventually decided to go for 2 nights. I went online and looked
Wedding Wonders: Transform Your Big Day With J.K. Florists’ Exquisite Floral Decor
Elevate Your Wedding Experience With Timeless Elegance Your wedding day is a tapestry of love, a story woven with the threads of commitment and joy. Make every moment unforgettable with J.K. Florists, where floral artistry meets Kenyan elegance.
Dealing With Infidelity In A Relationship: Moving Forward & Healing Together – H&S Love Affair
Coping Strategies & Tips To Rebuild Trust After Betrayal Infidelity is one of the most devastating and hurtful experiences that can happen in a romantic relationship. It shatters trust, breaks hearts, and can lead to the end of the relationship. However,
Child Obesity & Parental Negligence: How To Help Your Child Stay Healthy – H&S Education & Parenting
The Role Of Parents In Preventing Child Obesity Childhood obesity is a growing problem around the world, and it can have serious health consequences for children. While genetics and other factors can contribute to obesity, parental negligence is often a major
What Would You Like Your 2024 To Look Like? (Part 4) – Positive Reflection Of The Week
Navigating The Journey - Embracing The Unseen Forces Understand that the path to manifesting 2024 is not always linear, and the forces at work extend beyond the visible spectrum. It necessitates active participation as well as a nurturing mindset. Energy healing,
Mega Cinemas Kisumu Cinema Guide: 19th-25th Jan 2024- Fighter (Bollywood)
Fighter (Bollywood)- Shamsher Pathania fulfills his lifelong dream and becomes a member of the Indian air force. As he faces rigorous challenges, Patty must rise above his own limitations to become a true hero.
ANGA Panari Sky Center Cinema 19th-25th Jan 2024- Aquaman and the Lost Kingdom 3D
Aquaman and the Lost Kingdom- After failing to defeat Aquaman the first time, Black Manta wields the power of the mythic Black Trident to unleash an ancient and malevolent force. Hoping to end his reign of terror, Aquaman forges an
ANGA Twentieth Century Plaza- CBD Cinema- 19th-25th Jan 2024- Disney and Pixar’s Soul- RE-RELEASE
Disney and Pixar’s Soul- Joe is a middle-school band teacher whose life hasn't quite gone the way he expected. His true passion is jazz -- and he's good. But when he travels to another realm to help someone find their
ANGA Diamond- Diamond Plaza 2 Cinema- 19th-25th Jan 2024- Mean Girls (2024)
Mean Girls (2024)- New student Cady Heron gets welcomed into the top of the social food chain by an elite group of popular girls called the Plastics, ruled by the conniving queen bee Regina George. However, when Cady makes the
Crafting Timeless Moments: J.K. Florists Adds Personalized Elegance To Your Celebrations
From Weddings To Birthdays, Elevate Your Special Moments with J.K. Florists' Personalized Floral Touch Every celebration deserves a touch of uniqueness, a reflection of your story. J.K. Florists Kenya, the maestros of floral artistry, invite you to infuse your special moments
Experiential Learning For Kids: Unlocking The Benefits Of Hands-On Education – H&S Education & Parenting
How Experience-Based Learning Can Help Your Child Succeed In Life As parents, we want the best for our children, and education plays a vital role in shaping their future. In today's world, experiential learning has become a popular buzzword, and for
Navigating Relationships With A Significant Age Difference- H&S Love Affair
How To Make It Work When There's A Big Gap In Age Relationships can be challenging, and age difference can add another layer of complexity. While there's no rulebook on how to navigate relationships with a significant age difference, there are
Shielding Your Furry Friend: Tips For Keeping Your Dog Free From Tick-Borne Diseases – H&S Pets Galore
Practical Strategies To Prevent Tick-Borne Diseases And Ensure Your Dog's Health And Happiness In the lush landscapes of Kenya, where nature and pets intertwine, keeping your dog safe from tick-borne diseases becomes paramount. This article provides practical tips and insights to
What Would You Like Your 2024 To Look Like? (Part 3) – Positive Reflection Of The Week
Soul Setting - Illuminating The Path Within We transcend the material and dive into the essence of our desires in the realms of soul setting. It is a process of aligning with the soul's purpose and allowing our manifestations to be
Mega Cinemas Kisumu Cinema Guide: 29th Dec 2023-11th Jan 2024
Salaar- A gang leader makes a promise to a dying friend by taking on other criminal gangs.
Fun Family Moments!!!- Article by Gareth Jones
Fun Family Moments At The Nairobi National Park The alarm clock buzzed at 05h00 as we awoke to a new day and arrived at the gate just after 06H00. The master plan was to spend the entire day in the park, and
ANGA Cinemas Kenya- 29th Dec 2023-11th Jan 2024 Featured Movies
Aquaman and the Lost Kingdom- After failing to defeat Aquaman the first time, Black Manta wields the power of the mythic Black Trident to unleash an ancient and malevolent force. Hoping to end his reign of terror, Aquaman forges an
Unique Hamerkop Birds – Article by Gareth Jones
Unique Hamerkop Birds Of Nairobi National Park! The recent rains have resulted in a very wet park, it is amazing how areas that were bone dry a month ago have now almost become marshes and even mini lakes. One thing about
What Would You Like Your 2024 To Look Like? (Part 2) – Positive Reflection Of The Week
Quantum Manifesting - Tapping Into The Infinite Possibilities According to quantum physics, the universe is a vast field of possibilities, with energy as the currency of creation. In 2024, break free from traditional goal-setting and enter the realm of quantum manifesting.
Parenting Mistakes That Spoil Children – H&S Education & Parenting
How To Prevent Spoiling Your Child And Encourage Responsibility Raising a child is a fulfilling but challenging experience that requires a lot of effort and patience. As parents, it’s natural to want the best for your child, but sometimes your good
The Impact Of Minimalism On Romantic Relationships – H&S Love Affair
How Simplifying Your Life Can Strengthen Your Relationship Minimalism is a lifestyle that emphasizes simplicity, decluttering, and reducing excess. While it's often associated with physical possessions, the principles of minimalism can be applied to all aspects of life, including relationships. In
Unlocking The Secrets Of Pet Nutrition: Trends And Tips – H&S Pets Galore
Navigating The World Of Superfoods And Healthy Diets For Your Furry Friend Pet nutrition is a crucial aspect of responsible pet ownership, especially for Kenyan pet owners. As the world of pet care evolves, staying informed about the latest nutrition trends
Love Resolutions: Navigating The New Year Together – H&S Love Affair
Crafting Relationship Goals For A Year Of Love And Growth As the clock strikes midnight and fireworks illuminate the sky, there's more to celebrate than just the beginning of a new year. It's an opportunity to reflect on the journey you've
Tiny Resolvers: Nurturing New Year’s Resolutions With Kids – H&S Education & Parenting
Ringing In The New Year With Fun And Teachable Moments As the countdown begins and the confetti prepares its descent, the New Year not only marks a fresh start for adults, but offers a splendid opportunity to introduce the concept of
Eggless Chocolate Cake By Chef Raphael – H&S New Year’s Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Indulge in the decadent delight of Chef Raphael's Eggless Chocolate Cake, the perfect sweet symphony to usher in the New Year with a touch of luxury. This exquisite recipe masterfully blends the richness
New Beginnings: Adopting A Furry Friend In The New Year – H&S Pets Galore
Welcoming Unconditional Love Into Your Life As we step into a new year filled with hopes and aspirations, why not consider adding a four-legged companion to your journey? Adopting a pet in the New Year is not just a resolution; it's
What Would You Like Your 2024 To Look Like? (Part 1) – Positive Reflection Of The Week
Setting The Energetic Foundation For 2024 As we stand at the threshold of a new year, the canvas of 2024 awaits the strokes of our intentions, shaped not merely by resolutions but by the energy we infuse into it.
Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 4) – Positive Reflection Of The Week
Cultivating Self-Compassion In the final segment, we'll explore the importance of self-compassion in nurturing your inner child's energy. In order to acknowledge and validate the feelings and needs of your inner child, self-compassion is essential. By cultivating self-compassion, you provide your inner
Festive Fun And Learning: Navigating The Holidays With Kids – H&S Education & Parenting
'Tis The Season For Joyful Parenting And Educational Merriment! The holiday season is upon us, and while the air is filled with the scent of gingerbread and the twinkling lights cast a warm glow, parents are embarking on the jolly challenge
Mistletoe Magic: Infusing Your Relationship With Christmas Cheer – H&S Love Affair
'Tis The Season For Love, Laughter, And Merry Moments Together The air is crisp, and the jingle bells are ringing—Christmas is here, and it's not just about decking the halls but also about adding a sprinkle of festive joy to your
Paws And Presents: Making Christmas Merry For Your Furry Friends – H&S Pets Galore
Creating A Pet-Friendly Festive Celebration The festive season is upon us, and it's time to make merry with our four-legged companions. Here are some delightful ways to ensure your Christmas is filled with joy and tail wags for your beloved pets.
ANGA Diamond- Diamond Plaza 2 Cinema- 22nd-28th Dec 2023- Migration
Migration- A family of ducks decides to leave the safety of a New England pond for an adventurous trip to Jamaica. However, their well-laid plans quickly go awry when they get lost and wind up in New York City. The
ANGA Twentieth Century Plaza- CBD Cinema- 22nd-28th Dec 2023- Aquaman and the Lost Kingdom 3D
Aquaman and the Lost Kingdom- After failing to defeat Aquaman the first time, Black Manta wields the power of the mythic Black Trident to unleash an ancient and malevolent force. Hoping to end his reign of terror, Aquaman forges an
Mega Cinemas Kisumu Cinema Guide: 22nd-28th Dec 2023- Salaar
Salaar- A gang leader makes a promise to a dying friend by taking on other criminal gangs.
ANGA Panari Sky Center Cinema 22nd-28th Dec 2023- WONKA
WONKA- Armed with nothing but a hatful of dreams, young chocolatier Willy Wonka manages to change the world, one delectable bite at a time.
Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 3) – Positive Reflection Of The Week
Uncovering And Releasing Emotional Baggage This week, let's delve into the process of uncovering and releasing emotional baggage—something your inner child desperately needs. Uncovering and releasing emotional baggage is a transformative journey that allows us to heal deep-seated wounds and create space
The Importance Of Parental Involvement In Young Children’s Cartoon Watching – H&S Education & Parenting
Why You Should Watch Cartoons With Your Kids Cartoons have become an integral part of children’s lives, and it's not hard to see why. The vibrant colours, the funny characters, and the exciting plots can captivate even the most restless child.
How Travel Can Affect Your Relationship: Exploring The Ups & Downs – H&S Love Affair
Navigating The Impact Of Travel On Your Relationship Travelling with a partner can be an exciting and rewarding experience, but it can also come with its fair share of challenges. From differences in travel style to unexpected mishaps, the way you
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st Dec 2023- Dunki (Bollywood)
Dunki (Bollywood)- A group of friends use a backdoor process to move to another country, then struggle to return home.
ANGA Twentieth Century Plaza- CBD Cinema- 15th-21st Dec 2023- Aquaman and the Lost Kingdom 3D
Aquaman and the Lost Kingdom- After failing to defeat Aquaman the first time, Black Manta wields the power of the mythic Black Trident to unleash an ancient and malevolent force. Hoping to end his reign of terror, Aquaman forges an
Stylish Jumpsuits For The Stylish Woman!!- By H&S Fashion
JUMPSUITS - FASHION TIPS BY H&S Planning to put an outfit together but just can't seem to get the top and bottom to match? Or are you thinking of what to wear next on your date? Well, you don't have to
ANGA Panari Sky Center Cinema 15th-21st Dec 2023- Wish 3D
Young Asha makes a wish so powerful that it's answered by a cosmic force, a little ball of boundless energy called Star. With Star's help, Asha must save her kingdom from King Magnifico and prove that when the will of
ANGA Diamond- Diamond Plaza 2 Cinema- 15th-21st Dec 2023- WONKA
WONKA- Armed with nothing but a hatful of dreams, young chocolatier Willy Wonka manages to change the world, one delectable bite at a time.
Flight Feeding Frenzy! – Article by Gareth Jones
NAIROBI NATIONAL PARK - FLIGHT FEEDING FRENZY!!! - By GARETH JONES Early one morning after some good rain, I drove past junction No4A parallel to the stream. Suddenly I observed a lot of activity near the side of the road. I
J.K. Florists: Bridal Elegance For Your Special Day
J.K. Florists: Elevate Your Bridal Look With The Perfect Floral Complement Planning your wedding involves countless details, and one of the most crucial elements is your bouquet. At J.K. Florists, we understand that your bridal bouquet is more than just flowers
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th Dec 2023- THANKSGIVING
THANKSGIVING- After a Black Friday riot ends in tragedy, a mysterious Thanksgiving-inspired killer terrorizes Plymouth, Massachusetts – the birthplace of the holiday. Picking off residents one by one, what begins as random revenge killings are soon revealed to be part
ANGA Twentieth Century Plaza- CBD Cinema- 8th-14th Dec 2023- Marvel Studios’ The Marvels
The Marvels witnesses the highly-anticipated collaboration between Carol Danvers (Brie Larson), Kamala Khan (Iman Vellani), and Monica Rambeau (Teyonah Parris), as the triumvirate jointly endeavours to unravel the enigmatic intertwining of their superhuman abilities. Serving as a sequel to both
ANGA Panari Sky Center Cinema 8th-14th Dec 2023- The Hunger Games: The Ballad of Songbirds & Snakes (2023)
The Ballad of Songbirds and Snakes- Coriolanus becomes infatuated with Lucy Gray after becoming her mentor during the tenth Hunger Games. Coriolanus is faced with a decision between power, status, or love. He works as a Peacekeeper and Gamemaker working
ANGA Diamond- Diamond Plaza 2 Cinema- 8th-14th Dec 2023- Silent Night (2023)
Silent Night (2023)- On Christmas Eve, a man witnesses the death of his young son when the boy gets caught in crossfire between warring gangs. Recovering from a wound that cost him his voice, he soon embarks on a bloody
The Role Of Conflict In Building Intimacy In A Relationship – H&S Love Affair
How Embracing Disagreements Can Strengthen Your Connection Conflict is often viewed as a negative aspect of a relationship, but it can actually play a crucial role in building intimacy between partners. In this article, we will explore the role of conflict
Nuclear Family vs Single Parenting Effects On Child: Which One Is Better? – H&S Education & Parenting
Exploring The Pros & Cons Of Each Family Structure The family structure is an important aspect of a child's life as it affects their development, behaviours, and emotional well-being. The two most common family structures are nuclear families and single-parent families.
Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 2) – Positive Reflection Of The Week
Healing Through Playfulness Now that we've introduced the idea of your inner child's energy, let's explore how playfulness can be a powerful tool for healing. When we tap into our inner child's energy and embrace playfulness, we open ourselves up to a
Healing Toya: A Call For Compassion And Support
TNR Trust: Join Us in Providing Lifesaving Care for Toya's Recovery On Saturday the 2nd of December, on his way home, Dr. Desmond discovered Toya, a little girl with a wire deeply embedded in her neck. Employing a resourceful method
How To Keep Your Pet Safe During Natural Disasters, Including El Niño – H&S Pets Galore
How To Keep Your Pet Safe During Natural Disasters, Including El Niño: Preparing For The Worst Natural disasters, including events like El Niño, can pose significant challenges for pet owners. Here's a comprehensive guide on how to ensure the safety
The Impact Of Sleep Deprivation On Romantic Relationships – H&S Love Affair
How Lack Of Sleep Can Affect Your Relationship Sleep is an essential aspect of our overall well-being. It is not only vital for our physical health, but it also plays a significant role in our mental and emotional health. In a
Adolescents’ Decision-Making: A Guide For Parents – H&S Education & Parenting
Understanding Parenting Concerns As adolescents grow older, they become more independent and start making their own decisions. As parents, it can be difficult to know how to support them while also keeping them safe. Adolescents’ decision-making can be influenced by many
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th Dec 2023- Animal (Bollywood)
Animal (Bollywood)- A son undergoes a remarkable transformation as the bond with his father begins to fracture, and he becomes consumed by a quest for vengeance.
ANGA Twentieth Century Plaza- CBD Cinema- 1st-7th Dec 2023- RENAISSANCE: A FILM BY BEYONCÉ
RENAISSANCE: A FILM BY BEYONCÉ- Pop superstar Beyoncé performs hit songs in concert and discusses the creative process behind her world tour.