H&S Magazine Kenya

Self-improvement Tag

December 27, 2023

Tiny Resolvers: Nurturing New Year’s Resolutions With Kids – H&S Education & Parenting

Ringing In The New Year With Fun And Teachable Moments As the countdown begins and the confetti prepares its descent, the New Year not only marks a fresh start for adults, but offers a splendid opportunity to introduce the concept of

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The Pros & Cons Of Taking A Break In A Relationship - H&S Love Affair

Relationships

August 30, 2023

The Pros & Cons Of Taking A Break In A Relationship – H&S Love Affair

by H&S Magazine Kenya

When & How To Take A Break In Your Relationship Relationships can be challenging, and sometimes couples may find themselves feeling overwhelmed and in need of some space. This is where taking a break in a relationship may come in handy.

Amazon Kindle- H&S Magazine's Recommended Book Of The Week- The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms- By Vishen Lakhiani

Art & Culture

August 23, 2023

Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms- By Vishen Lakhiani

by H&S Magazine Kenya

NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are

How To Get Rid Of Negative Energy (Part 2) - Positive Reflection Of The Week

Positive Thoughts & Reflections

August 9, 2023

How To Get Rid Of Negative Energy (Part 2) – Positive Reflection Of The Week

by H&S Magazine Kenya

Harnessing The Elements: Fire & Air Techniques For Energy Clearing FIRE-BASED TECHNIQUES Fire is sometimes an effective clearing ally. As with water, you can use fire in your energy-cleansing practises by using candles, burning objects yourself, and using visualization. It can be

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How To Get Rid Of Negative Energy (Part 1) - Positive Reflection Of The Week

Positive Thoughts & Reflections

August 3, 2023

How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week

by H&S Magazine Kenya

Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing Any activity that allows you to remove unwanted or negative energy qualifies as an energy-clearing practise or technique. They create space in the physical and energetic bodies.

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The Black Line: A Powerful Tool For Reflection & Awareness - Positive Reflection Of The Week

Positive Thoughts & Reflections

July 26, 2023

The Black Line: A Powerful Tool For Reflection & Awareness – Positive Reflection Of The Week

by H&S Magazine Kenya

Stay Above The Line - Embrace Joy, Peace, & Positive Choices! There are times when we have to hit the pause button and reflect. Reflecting allows us to gain clarity and perspective on our thoughts, actions, and decisions. It helps us

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Harnessing The Power Of Choice - Positive Reflection Of The Week

Positive Thoughts & Reflections

July 19, 2023

Harnessing The Power Of Choice – Positive Reflection Of The Week

by H&S Magazine Kenya

Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that everything you experience or attract into your life is the result of a single, simple choice you make? Every moment offers us the chance to exercise our

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Embracing Your Ascension Journey - Positive Reflection Of The Week

Positive Thoughts & Reflections

July 12, 2023

Embracing Your Ascension Journey – Positive Reflection Of The Week

by H&S Magazine Kenya

Are You On Your Ascension Journey? Have you been feeling "different" lately? When on your path of Healing, the process can sometimes feel like you are moving ten steps forward and ten steps backward. But at the same time, you notice things

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Your Body Keeps The Score - Positive Reflection Of The Week

Positive Thoughts & Reflections

July 5, 2023

Your Body Keeps The Score – Positive Reflection Of The Week

by H&S Magazine Kenya

Achieving Equilibrium: Uniting Body & Mind For Optimal Well-Being A year Ago, I quit my full-time Job. I felt lost and unfulfilled, was mentally and physically exhausted, you could say that energetically, I was totally spent! I had gained weight; I

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The Awakened Path Part 4 - Positive Reflection Of The Week

Positive Thoughts & Reflections

June 29, 2023

The Awakened Path Part 4 – Positive Reflection Of The Week

by H&S Magazine Kenya

Part 4: The Dark Side Of People Pleasing & Be Still THE DARK SIDE OF PEOPLE PLEASING Do you know a people pleaser? Are you one? Master manipulators are another name for people-pleasers. And at some point in our lives, we have all

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Positive Thoughts & Reflections

June 21, 2023

The Awakened Path Part 3 – Positive Reflection Of The Week

by H&S Magazine Kenya

Part 3: Removing Barriers On A Personal And Global Level & Allow The Inner Fire To Rise REMOVING BARRIERS ON A PERSONAL AND GLOBAL LEVEL Knowing what you don't want and what you want to avoid will help you decide who you

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Unlocking Success: A Review of "The 7 Habits of Highly Effective People: 30th Anniversary Edition"

Art & Culture

June 14, 2023

Unlocking Success: A Review of “The 7 Habits of Highly Effective People: 30th Anniversary Edition”

by H&S Magazine Kenya

The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series)- Discover Timeless Wisdom for Success and Fulfilment. In a world that constantly demands our attention and challenges us to juggle multiple responsibilities, finding effective strategies for

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Positive Thoughts & Reflections

June 14, 2023

The Awakened Path Part 2 – Positive Reflection Of The Week

by H&S Magazine Kenya

Part 2: Intuitive Chaos As A Reaction To Global Chaos & To Do, To Be, Or Not

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Positive Thoughts & Reflections

June 7, 2023

The Awakened Path Part 1 – Positive Reflection Of The Week

by H&S Magazine Kenya

Part 1 : Level Up Your Wisdom & Create Amidst The Chaos Hello Friends! Hope you have all been well. As you may have noticed, I was on a break for a while. Several things prompted me to take a step

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2023, Alia Datoo, be grateful, be happy, chakra, chakra balancing, chakra cleansing, chakra healing, chakra meditation, chakras, Challenges of daily life, Consistent growth, Coronavirus, COVID-19, Development and learning, empowerment, Energy healing, Fulfilling life, gratitude, H&S Magazine, H&S Magazine Kenya, H&S Magazine's positive reflection, Happiness and well-being, how to manifest your 2023, Inner strength and wisdom, Kenya's number 1 Magazine, Life improvement, love, love yourself, love yourself first, Magazine Kenya, manifest your 2023, manifestation, Next course of action, Overcoming limitations, Personal growth, personal transformation, Poise and ease, positive reflection of the week, positive reflections, positive thoughts, positive thoughts & reflections, Pursuing goals, Self-awareness, self-discovery, Self-improvement, self-love, Taking ownership, the awakened path, Top Kenyan Magazine, Unfavorable habits, Wisdom advancement, you, your chakras

Amazon Kindle- H&S Magazine's Recommended Book Of The Week- You are the Way- Manifest your Dream Life with Neville Goddard’s Law of Assumption

Art & Culture

May 4, 2023

Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- You are the Way: Manifest your Dream Life with Neville Goddard’s Law of Assumption

by H&S Magazine Kenya

The principles of manifestation in one book: „You Are The Way” takes you step-by-step to your wish fulfillment with the Law of Assumption according to Neville Goddard!

Celebrate Eid al-Fitr with Positive Thoughts - Positive Reflection Of The Week

Positive Thoughts & Reflections

April 20, 2023

Celebrate Eid al-Fitr with Positive Thoughts – Positive Reflection Of The Week

by H&S Magazine Kenya

Let's Embrace Gratitude, Forgiveness, Charity, Celebration, Reflection, & Unity On This Joyous Occasion Eid al-Fitr is a joyous occasion celebrated by Muslims around the world. It marks the end of the holy month of Ramadan, during which Muslims fast from sunrise

The Silva Method - Unlocking the Secret to Radiant Health and Beauty

Health & Beauty

March 15, 2023

The Silva Method – Unlocking the Secret to Radiant Health and Beauty

by H&S Magazine Kenya

Learn How This Mind-Body Technique Can Help You Achieve Your Best Self. The Silva Method is a mind-body technique developed by Jose Silva in the 1960s. It combines visualization, meditation, and self-improvement practices to help individuals improve their physical and

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beauty, confidence, Digestion, health, immune system, meditation, Mind-body, Natural beauty, relationships, Self-improvement, Silva Method, Sleep quality, Stress reduction, Visualization, Weight loss

H&S Magazine Kenya

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12:34 28 Jan 21

The authenticity that is the content published by H & S Magazine is unmatched. I would 1001% recommend.

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One of Kenya’s leading digital magazine with a variety of sections for everyone. Has brilliant and informative articles... every week for the readers. Keep it up and best wishes always ❤️🙏🏼👍💯✅read more

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11:24 05 Feb 20

The complete Life Style Digital Magazine of Kenya Best events sponsors.

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03:49 28 Nov 19

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19:39 19 Mar 19

Superb magazine featuring great articles from a wide selection of topics. Brings back my love for reading! Keep up the... good work team H&S!read more

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18:26 19 Mar 19

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18:13 19 Mar 19

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17:46 19 Mar 19

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14:28 16 Mar 19

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14:01 16 Mar 19

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11:42 16 Mar 19

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06:31 06 Apr 18

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04:58 06 Apr 18

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I cant wait till the next issue comes out to see more.
Well done to H&S for this.. Fantastic job!!read more