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25 Apr, 2024
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How Simplifying Your Life Can Strengthen Your Relationship Minimalism is a lifestyle that emphasizes simplicity, decluttering, and reducing excess. While it's often associated with physical possessions, the principles of minimalism can be applied to all aspects of life, including relationships. In

Navigating The Impact Of Travel On Your Relationship Travelling with a partner can be an exciting and rewarding experience, but it can also come with its fair share of challenges. From differences in travel style to unexpected mishaps, the way you

How Laughter Can Strengthen Your Connection Laughter is often said to be the best medicine, and it's not just for physical health. Humour can play a significant role in strengthening a romantic relationship. From inside jokes to playful banter, humour can

Understanding The Emotional Toll Of Long-Distance Relationships In today's interconnected world, long-distance relationships have become increasingly common. Whether due to work, education, or personal circumstances, many couples find themselves separated by miles and time zones. While these relationships can be a

Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we

Exploring the Impact of Honouring Commitments  - Article by Shahwana In many instances, we commit to something or someone but don't follow up on the promises we made. It could be anything - from making casual commitments to serious ones. For

Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana In the world we are living in today, it's very easy to get all stressed up, develop unnecessary fear and have anxiety attacks, which is commonly

Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You need to begin by taking baby steps towards becoming a better version of yourself. Awareness is the key to understanding yourself. Ask yourself: where do I need

What Is Academic Motivation & What Role Do Parents Play? Academic motivation has been defined as 'a child's desire in learning which is reflected in the approach, persistence and level of interest in academics, as judged against a standard of performance

Understanding Stress In Children Stress is a reaction of one's body to the different situations or things that occur within or outside one's body. Little amount of stress is good not just for adults but also for children. This good stress

Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here for a while, have we thought how our emotions can affect our immune levels? To stay healthy, immunity levels need to be high. However, there