Managing Change – Positive Reflection Of The Week
How To Manage Change - by Shahwana Khanam “Life is governed by cycles, by change. Sometimes you are up. Sometimes you are down.”- Master Choa Kok Sui Life is cyclical. Esoterically, there exists the Law of Cycles which is tied in with
Lions On Honeymoon- Article by Gareth Jones
Lions On Honeymoon At The Nairobi National Park Early one cool morning we found a mating pair of lions near no 8 junction, quite close to the road. The one-eyed male was in his prime and is known to many people
Rosemary & Garlic Chops By Chef Aakshar – H&S Eid Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's Eid al-Adha which is basically the festival of sacrifice and what better way to celebrate this than with Chef Aakshar Joshi's Rosemary & Garlic Chops. Thes
Laughter – Positive Reflection Of The Week
Laughter Is The Best Medicine! - by Shahwana Khanam Did we forget to laugh and have fun as we grew up? When did life become so serious? For the past few months due to the pandemic, it does seem like that
Virtual Quiz Night Fundraiser Hosted By Lions Club Of Nairobi Greater & Phoenix
Virtual Quiz Night Fundraiser For Nairobi Baby Remand Home Hosted By Lions Club Of Nairobi Greater & Phoenix Lions Clubs of Nairobi Greater and Nairobi Phoenix are conducting their first-ever virtual fundraising event this Friday 24th of July 2020. The Fun Event
Pancetta Chicken By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you are bored of having your chicken every day & want to cook it with an Italian twist then Chef Aakshar Joshi's Pancetta Chicken recipe
Sleep – Positive Reflection Of The Week
The Body's Rejuvenation Time; SLEEP - By Shahwana Khanam Optimal good health is based on a good night's sleep, did you know that? Yet many people struggle with getting that restful night. Research says maybe 30% of the population or even more
Common Sex Issues – H&S Love Affair
11 Common Sex Issues Every Couple Must Know About! Many couple's therapists would tell you that sex isn't as straightforward as it appears in textbooks or in the movies. There are many couples who have issues but luckily there's a specialist
You Are Worthy Of Love- Positive Reflection Of The Week
YOU ARE WORTHY OF LOVE, YOU ARE IMPORTANT… By Shahwana Khanam Have you had days where you wake up and see outside the window with people around, flowers, trees, where the sun is shining & the day looks bright and welcoming? You
Land Sourcing & Sealing All Those Loose Ends – H&S Real Estate
The Journey To Home Ownership Part 1- LAND SOURCING & SEALING ALL THOSE LOOSE ENDS- Written by Nelson Mungai Kihara By the bedside with your better half, life flashes past you when the kids storm in and you cannot help but
Strengthen Your Relationship During COVID-19 – H&S Love Affair
4 Ways To Strengthen Your Relationship During This Pandemic The current pandemic is an extremely volatile situation and has been taking a toll on a lot of couples. It's a time where individuals have had to deal with stress in their
Adobo Chicken By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This week Chef Aakshar has a popular dish from the Philippines known as the Adobo Chicken for you to try. Adobo comes from a Spanish word adobar
Spirituality – Positive Reflection Of The Week
Spirituality: A Way Of Life- By Shahwana Khanam Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than us, and it typically involves a search for meaning in life.
H&S Reliance Group- Your Complete Online Marketing Solution
Looking For A Company That Can Take Care Of All Your Online Marketing Needs? Follow These 5 Pointers To Online Success:
Karma – Positive Reflection Of The Week
Karma 'The Teacher'- By Shahwana Khanam While the Law of Karma comes up in Hindu and Buddhist philosophy, the concept is universal and is taught in just about every tradition. It is important to note with emphasis on the word 'Law'. In
Live With Love & Kindness – Positive Reflection Of The Week
What Is Life Without Love & Kindness!- By Shahwana Khanam Humanity as we know; we face a daily crisis with relationships on many different levels. Family – Friends – Colleagues. How we react really makes a huge difference for the next level of
Happiness Is A Choice – Positive Reflection Of The Week
'Being Happy' Is A Choice- by Shahwana Khanam Let's start with a Chinese proverb: "If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you
Declutter Your Mind – Positive Reflection Of The Week
Declutter The Mind, Clear The Thoughts & Be Productive - By Shahwana Khanam How many of us have tried to clear the nagging thoughts and feeling which keep disturbing us during the day? Especially, when you really want to be still
All About Change – Positive Reflection Of The Week
Change Is Good.. - By Shahwana Khanam As we go through the changes that have taken place in the past three months, how have we adapted to them? For many of us, we just went ahead and made the necessary requirements that
The Power Of Thought – Positive Reflection Of The Week
The Power Within - The Power Of Thought There is a power within us which we are unable to control, and if we do learn how to control it, we can manifest almost anything in life.
Steps To Forgiveness- Positive Reflection Of The Week
4 Steps To Forgiveness Inspired by the Teachings of my Spiritual Teacher Grand Master Choa Kok Sui The Founder of Pranic Healing & Arhatic Yoga - By Shahwana Khanam
H&S Magazine Ramadan Supplement 2020- 4 Issues For Free! Advertise Your Ramadan Offers Today!
Ramadan Supplement 2020- H&S Magazine Kenya would like to wish all Kenyans a Ramadan Mubarak! In the light of current events, we would like to extend a helping hand in order to help businesses overcome these trying times and
Forgiveness – Positive Reflection Of The Week
The Power of Forgiveness Inspired by the teachings of Grand Master Choa Kok Sui Founder of Arhatic Yoga & Modern Pranic Healing- By Shahwana Khanam Many of us struggle with relationships gone sour, some with close relatives or friends or even with
H&S Magazine Easter Supplement 2020- Last Chance! 3 Issues Remaining For 7,500Kshs Only, Advertise Your Easter Offers Now!
Stand Out This Easter 2020! Looking For A Platform To Make Your Business Standout? H&S Magazine Easter Supplement 2020- 4 Issues: 19th March, 26th March, 2nd April & 9th April 2020. Don't Miss This Amazing Opportunity!
H&S Magazine Valentines Supplement 2020- 1 Issues Remaining For 7,500Kshs Only, Advertise Your Valentines Day Offers!
Stand Out This Valentines 2020! Looking For A Platform To Make Your Business Standout? H&S Magazine Valentines Supplement 2020- 4 Issues: 30th Jan, 6th Feb, 13th Feb & 20th Feb 2020. Don't Miss This Amazing Opportunity!
H&S Magazine Christmas Supplement 2019- 2 Issues Remaining For Only 4,000Kshs, Advertise Your Festive Offers Today
Your Final Chance To List Your Christmas & New years OffersThe Perfect Platform To Make Your Business Standout This Festive Season- H&S Magazine Christmas Supplement 2019- 2 Issues Remaining: 19th Dec & 26th Dec 2019. Don't Miss This Amazing Opportunity!
H&S Magazine Christmas Supplement 2019- 3 Issues Remaining For Only 7,500Kshs, Advertise Your Festive Offers Today
Stand Out This Festive Season! Looking For A Platform To Make Your Business Standout Online? H&S Magazine Christmas Supplement 2019- 3 Issues Remaining: 12th Dec, 19th Dec & 26th Dec 2019. Don't Miss This Amazing Opportunity!
H&S Magazine Christmas Supplement 2019- 4 Issues For 7,500Kshs Only, Advertise Your Festive Offers Today
Stand Out This Festive Season! Looking For A Platform To Make Your Business Standout Online? H&S Magazine Christmas Supplement 2019- 4 Issues Christmas Supplement: 5th Dec, 12th Dec, 19th Dec & 26th Dec 2019. Don't Miss This Amazing Opportunity!
Make Your Business Stand Out Online, Advertise In H&S Magazine Kenya
Stand Out By Advertising In- Looking For A Platform To Make Your Business Standout Online? H&S Magazine Kenya- Welcome To The World Of Elite Lifestyle: H&S Magazine Kenya, is a digital ‘Elite Lifestyle’ magazine that consists of digital marketing to
Charcoal Tips By Wendy Harris
Tips For Better Charcoal Techniques - By Wendy Harris All About Charcoal: Some of you may enjoy drawing with charcoal. Many of you would be aware that there are basically two kinds of drawing charcoal: 1) Willow charcoal which is very light in
Painting Tips By Wendy Harris
Tips For Better Painting Techniques By Wendy Harris How to blend colours together:• Paint a background colour on the area to be blended.• Using thick but not watery paint, apply the two colours to be blended up next to each other.
Amazing Artwork By Wendy Harris
Personalised Paintings By Wendy Harris Looking for an artist? Contact Wendy Harris for your customised artwork. Each painting costs from 200USD which includes Freight charges from Australia to Kenya. Check Wendy's Gallery & contact her on the email address provided below
This Easter Own Your Personalised Artwork By Wendy Harris
Personalised Paintings By Wendy Harris Want To Own Your Personalised Artwork this Easter? Contact Wendy Harris for your customised artwork. Each painting costs from 200USD which includes Freight charges from Australia to Kenya. Check Wendy's Gallery & contact her on the
Advertise In H&S Magazine Kenya For As Low As 3,100Kshs for 4 Issues
Advertise In H&S Magazine Kenya & Stand Out In 2019! Welcome To The World Of Elite Lifestyle, H&S Magazine Kenya, is a digital ‘Elite Lifestyle’ magazine that consists of digital marketing to attract customers to your establishment via original content
Book Your Space In Valentine’s Supplement 2019 – H&S Magazine Kenya
VALENTINE'S SUPPLEMENT DON'T MISS THIS AMAZING OFFER! Only For 5,100Kshs Do you have a special offer this Valentine's Day? This is the perfect platform to showcase your offer to Kenyans who enjoy spending on lifestyle products and services! Whether you have a restaurant,