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09 Dec, 2022
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August 2020

BUSY BUZZ or BUSH BUZZ? In the modern madness of the Nairobi megacity, it is so easy to become overburdened with the burdens of the multiple issues and events that happen constantly, to the point where overload happens and people behave

How To Get What You Want From Life? “Every Human Being has a Personal Legend to be fulfilled and this is our reason for being in the world. This Personal Legend manifests itself in our enthusiasm for the task” – Paulo

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Looking for a quick & hearty meal? Chef Aakshar's Bacon & Chicken Risotto is a worthy dish to try at home. It's perfect for two and can

Making Cooking Easy: The Best Of Chef Raphael It's freezing cold and who doesn't crave a comforting, healthy meal during this weather? How about some creamy Spinach Cauliflower Soup? Sounds delicious, doesn't it? Try Chef Raphael's Spinach Cauliflower Soup recipe to

The mid-’90s pop-punk revolution built a bridge from Warped Tour to the Top 40, and few acts were as eager to cross over to the other side as Simple Plan. On their 2002 breakthrough, “I’m Just a Kid,” the Montreal

3 Easy Exercises To Alleviate Sciatica Sciatica is an excruciating pain that is usually caused by pressure on the Sciatic Nerve and it radiates down one or both of the legs from the lower back. Below are 3 common exercises that

Body Language - The Body Talks! - By Shahwana Khanam Have you ever wondered how you got convinced by a salesperson to buy something, perhaps you didn’t even need, and you get home & realize 'hey that fellow was so convincing!'.

Floral Centrepiece Arrangements Done By J.K. Florists Whatever the event, if you're looking to stand out then pick up your phone & call J.K Florists to get your centrepiece arrangements done!  With J.K. Florists, every event you host is sure

We at Tokyo are excited to continue to serve customers our delicious and healthy food with the option of delivery and take away. Our deliveries are free and are limited to the following areas: Lavington, Kilimani, Kileleshwa, Ngong Road, Westlands

Toddler Tantrums: Everything You Need To Know A toddler is a child aged 1 to 3 years which is a time of great cognitive, emotional as well as social development but is also a time of tantrums. Toddler tantrums is basically

Dolce & Gabbana- Velvet Desert Oud, The mystical conquest of the desert. The hidden treasures of the Middle East, the convoys and essences dispersed by burners. The picture painted is one of adventure and mystery, told by the smoky wood

Epic Run! This sprinter game is a must-play! Run through lethal traps, collect diamonds and advance through different levels, in this incredibly addictive sprinter game!

Mercedes-Maybach GLS. GLS with the luxury of a top-class saloon. The Mercedes-Maybach GLS 600 4MATIC represents a new form of luxury in the SUV segment. It extends the portfolio of the Mercedes-Maybach brand by combining the body design and technical

Three entirely new devices. iPhone XS, iPhone XS Max, and iPhone XR. All-screen. Faster, more advanced Face ID. The A12 Bionic, the smartest and most powerful chip ever in a smartphone. A breakthrough camera system with Portrait mode and new

Lark Kills Mantis In The Nairobi National Park It was late in the afternoon and the shadows began to form shapes across the road, I was driving slowly, and stopping frequently to watch and listen. I continued driving as I watched

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's a new week and it's definitely time for a new recipe! Chef Aakshar's Jack Daniel's Chicken recipe is what you need to try this week! It's

Who Have You Chosen To Be Your Anchors?- By Michelle Arscott In this week’s mental wellness video, the focus is upon the important people in your life. When you think about those people, the people that you choose to surround yourself with. Do

An Amazon Best Book of November 2019: In Blue Moon, Lee Child turns the saying “No good deed goes unpunished” on its ear. Reacher helps an elderly man in a spot of trouble (his good deed) but when it turns

Stylish Spring/Summer Fashion Trends Gentlemen, we have our top 5 spring/summer trends for you to check out! Some of the old trends such as the biker jackets are back again with a bang to find out what made it on our

Teenage Dream is the third studio album by American singer Katy Perry. It was released on August 24, 2010, through Capitol Records. Musically, the record contains songs in the genres of pop and rock, with influences of disco, electronic, funk,

What Are The Benefits Of Sex? Sex is an important aspect of life and it's not just needed for simply reproduction or to help build intimacy or give one pleasure but can be good for you in more ways than you

3 Yoga Postures For The Core Muscles By Pooja Doshi 1. Chair Pose: Utkatasana This posture works on the muscles of the arms and legs, and also opens up the heart and diaphragm.

Lamborghini URUS- The First Super Sport Utility Vehicle In The World. An SSUV capable of opening new roads, of pushing the boundaries of car creation. We’ve made it possible. Urus is here, with the raw power of a Lamborghini super

Preparing For The Race Mentally & Physically With Kevin Waimana Viezee For today's article, I am going to talk about how I get ready for a race. There are a lot of small little details you need to work on. I

The Water Beasts - Hippos Early one morning many years ago, we drove along a fairly remote stretch of track along the Tsavo River. We rounded a tight bend in thick bush and drove into an area with thick lush green

7 Guest Bathroom Essentials To Transform Your Ordinary Bathroom Into A Luxurious Spa Retreat! Having guests over? Concerned that your guest bathroom may not be appealing enough? Don't worry we have the list of Spa-like items that will not only transform

J.K. Florists - Simple Floral Arrangements? In need of everyday floral arrangements to keep your office or home smelling fresh all day? If you require simple yet beautiful floral arrangements made from fresh flowers, then no one does it better than

Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Eggs In Spicy Tomato Sauce or Shakshuka is the perfect recipe breakfast or brunch. It has a perfect kick of spice and it's quick & easy to prepare & makes a

Handling A Child With Special Needs? The term 'special needs' is an umbrella term to describe children with disabilities that may be medical, mental and/or psychological & require assistance for these disabilities. This covers developmental delays, medical conditions, psychiatric conditions and

What Is Intimacy? - Written By Shahela Sheikh There is a misinterpreted notion that intimacy is explicitly sexual relation, but did you know we have 5 different types of intimacy? Intimacy is defined as close familiarity or friendship.

Your Life, Your Movie - by Alia Datoo What a week! I’ve been up to my eyeballs, with work and I feel like letting my hair down and having some fun. So, how about a movie? No, no! I’m not suggesting you

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Craving some steak? Then you don't want to miss Chef Aakshar's Surf & Turf (Lobster & Steak) recipe. After trying this recipe you will never see steak

Overcoming Depression, The Silent Enemy - By Shahwana Khanam Depression is an emotion which causes a lot of despair to a person, now sadly this behaviour can pass unnoticed until it becomes severe. The signs are there, we refuse to notice

Stylish Spring/Summer Fashion Trends Ladies, we have our top 5 spring/summer trends for you to check out! Chunky seems to be the best descriptive word this summer/spring, whether it is sleeves, boots or chains! Make sure you are keeping up with

City of Gold: An exciting, action-packed, edge-of-your-seat adventure (Matthew Connor Adventure Series Book 1) Kindle Edition. The Secret of the Lost Pharaoh: An action-packed adventure with a shocking twist (Matthew Connor Adventure series Book 2) Kindle Edition. The Legend of

CHANEL- N°5 Eau de Parfum- 100ML- The Sensual N°5. N°5 Eau de Parfum shares an olfactory signature with the Parfum. The floral aldehydic bouquet is enhanced with Citrus notes and voluptuous Vanilla. In 1921, Gabrielle Chanel decided to create a fragrance

Avril Lavigne- Essentials- Avril Lavigne came crashing into the charts in 2002 with a sound that stuck up a black nail-varnished middle finger at the hyper-polished world of classmates Britney Spears and Christina Aguilera. From the chugging, three-chord pop-punk of

Hyundai KONA- Versatile and powerful. Its power-packed performance provides a thrilling driving experience with high acceleration over long distances. KONA Electric is here to change the way people think about going electric.

How To Cope With A Divorce - Written By Shahela Sheikh A divorce can bring out an emotional turmoil for anyone going through it. Anyone who has been through a divorce especially involving kids has advocated that it isn’t easy. According

Attractive Centrepieces Using Fresh Flowers & Glass Vases Centrepieces, as the name suggests are placed in the centre of a table, be it a dining table, coffee table or a reception table for your guests to admire. These attractive centrepieces are

3 Breathing Techniques By Pooja Doshi The 3 breathing techniques below will help strengthen your lungs which I recommend highly especially during this time as we face anxiety and tension which clogs up our lungs. These techniques also help in calming

How To Manage Change - by Shahwana Khanam “Life is governed by cycles, by change. Sometimes you are up. Sometimes you are down.”- Master Choa Kok Sui Life is cyclical. Esoterically, there exists the Law of Cycles which is tied in with

Lions On Honeymoon At The Nairobi National Park Early one cool morning we found a mating pair of lions near no 8 junction, quite close to the road. The one-eyed male was in his prime and is known to many people


Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you have a sweet tooth then you are in for a treat this week! Chef Aakshar Joshi's Vanilla Panna Cotta is an amazingly easy dessert to

Does Your Child Have Dyslexia? What Is Dyslexia? Is your child having reading difficulty? If the answer is yes then your child could be dyslexic. This can be challenging for you and your child, however, you can overcome the challenges by

Sarah Cronin- Third Eye Awakening: 5 in 1 Bundle- Do you want to reach a higher level of consciousness? Do you want to be more closely aligned with your inner self?

Justin Bieber shows there’s art in resilience on his fourth studio album. After a turbulent 2014, Purpose sees the pop prodigy return with his strongest work to date—an atmospheric, introspective set that’s built on smart production and intimate songwriting. From the

The New F-TYPE’s driver-focussed interior has evolved into a purer expression of the car’s elegance. Further refining our traditionally British craftsmanship and adding discreet, beautiful details, the sense of luxury and sportiness has been heightened.

Microsoft Windows 10 Pro Microsoft Key GLOBAL, Price: Approximately 9USD While Stocks Last, Feel the freedom of working on an advanced operating system with modern features and stop worrying about losing your data. Create a safe and work efficient environment