Your Guide To Baby Proofing – H&S Homes & Gardens
Baby Proofing Your Home - Keeping Your Child Safe! If you have an infant who is still not crawling but is about to get to that stage you need to make sure you have started baby proofing your home. Below is
Down Syndrome – H&S Education & Parenting
Does Your Child Have Down Syndrome? What Is Down Syndrome? Down Syndrome is a genetic disorder in which one has an extra chromosome that causes developmental as well as intellectual delays. Every normal individual has 46 chromosomes. A chromosome comprises of
Fertility Foods That Help Increase Fertility – H&S Love Affair
5 Fertility Foods For Men & Women Are you planning on making a baby? If so, did you know that apart from good health & good sleep a good diet & nutrition are of paramount importance in getting your body prepared
Live With Love & Kindness – Positive Reflection Of The Week
What Is Life Without Love & Kindness!- By Shahwana Khanam Humanity as we know; we face a daily crisis with relationships on many different levels. Family – Friends – Colleagues. How we react really makes a huge difference for the next level of
Chocolate & Coconut Cheesecake By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you're a fan of cheesecake and chocolate then you are definitely in for a sweet treat this week! Chef Aakshar's Chocolate & Coconut Cheesecake is a
Being Grounded – Positive Reflection Of The Week
Being Grounded In An Ungrounded World - By Alia Datoo Being connected to life. Returning home to yourself. Serving others. You were made for this awakening. Get grounded! I was not brought up in a culture that revered the Earth, nor taught
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Emily R. King- The Hundredth Queen (4 Book Series)
Emily R. King- The Hundredth Queen (4 Book Series)- In Emily R. King’s thrilling fantasy debut, an orphan girl blossoms into a warrior, summoning courage and confidence in her fearless quest to upend tradition, overthrow an empire, and reclaim her
How To Choose The Correct Pair Of Eyeglasses- By H&S Fashion Guide
Long gone are the days when eyeglasses used to be mundane & worn for a purpose! Spectacles these days are a fashion statement and have evolved in the fashion industry over the years! We are going to tell you how
YOGA FOR ASTHMA
2 Yoga Postures For Asthma By Pooja Doshi Eagle Pose - Garudasana: Stand in mountain posture. Bend your knees slightly, lift your left foot up, and balancing on your right foot, cross your left thigh over the right. Point your left toes
Apple Music- H&S Magazine’s Best Artist Of The Week- Rita Ora- Phoenix (Deluxe)
Rita Ora- Album: Phoenix (Deluxe). Rita Ora is resilient. The seven years between her debut album and this powerful follow-up were, by all accounts, tough, with record label legal entanglements, high-profile relationship drama, and unseemly rumours. “I was like, ‘I’m
Dell Alienware Gaming PC Desktop Aurora – Intel Core i7-8700, 16GB RAM, 2TB HD, 256 SSD, NVIDIA GeForce GTX 2079 8GB Graphics, Alienware Keyboard & optical Mouse Windows 10, 1 year Warranty
BOUNDARIES NOT INCLUDED. Intel Core i7-8700, 16GB RAM, 2TB HD, 256 SSD, NVIDIA GeForce GTX 2079 8GB Graphics, Alienware Keyboard & optical Mouse Windows 10, 1 year Warranty- 185,499Kshs Dual graphics-ready compact mid-tower. Designed for virtual reality with the latest
Surprise Your Father This Father’s Day With A Perfect Father’s Day Bouquet-J.K. Florists
J.K. Florists - Let Your Dad Know He Is Special With A Father's Day Bouquet I Love My Hero! Happy Father's Day! Want to let your Father know how much you love him & that he means the world to you? This
H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge Winner
Suzie Wokabi Announces The Winner Of The H&S Magazine's Digital Challenge Of The Month: The 80's Look Challenge With SuzieBeauty.
Kindness And Compassion – Positive Reflection Of The Week
Kindness And Compassion Mindfulness Meditation - By Michelle Arscott Now more than ever the world needs kindness and compassion, with Covid19 and the recent racial unrest in the USA and beyond. The video clip I have posted is a 'kindness and
Living With A Narcissist – By Shahela Sheikh
How To Tell If You Are Living With A Narcissist? What Is Narcissism? - Written By Shahela Sheikh Narcissism is a trait, where one is excessively self-involved and holds high levels of admiration for oneself. Let me take you back to the
T-bone Steak With Creamy Mushroom Sauce By Chef Raphael – H&S Father’s Day Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Everyone knows a man loves his steak. It's Father's Day this Sunday & what better way to surprise your dad than with Chef Raphael's perfectly seasoned T-bone Steak With Creamy Mushroom Sauce &
Chicken Kiev By Chef Aakshar Joshi – H&S Father’s Day Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This Sunday is Father's Day & what better way to surprise your papas, than with Chef Aakshar Joshi's Chicken Kiev. This is Chef Aakshar's dad's favourite
Mirror- Every Home Needs A Good Reflection – H&S Homes & Gardens
Decorate Your Home With A Mirror - It's Time To Reflect! For years mirrors have been used by interior designers to beautify & create a stunning illusion in any room or corner of your home, be it the bathroom, hall, entryway
Madaraka Day Competition With Urban Turban & H&S Magazine
The Maraka Day Competition - How Do You Wear Your Turban? With Urban Turban & H&S Magazine It's time to get in touch with our culture so we decided to have a turban competition! All you have to do is simply follow
Street Food! – Article Written by Aditya Shah
Street Food No More? - Written by Aditya Shah I do love my food. Falafel, tasty! Futomaki, delicious! Fondue, scrumptious! Do you know what is more tasty, delicious, and scrumptious than home and restaurant food? Street food! It is not a massive culture
Apple Music- H&S Magazine’s Best Artist Of The Week- Sauti Sol, Album: Midnight Train
On Midnight Train, Sauti Sol recruits an assortment of guests and aesthetics—including neo-soul musician India.Arie and roots-reggae singer Mortimer—without losing their sonic identity. On “Brighter Days”, Soweto Gospel Choir joins the Kenyan band, blending South African gospel with reggae touches
How To Be A Role Model! – An Article By Alvira Diwan
Be A Role Model For Your Children - Written By Alvira Diwan It is said that children are like raw clay that can be moulded in any desirable way. The saying is actually quite true. Apart from the genes that they
Nature’s Healing Energies – Positive Reflection Of The Week
Engaging In Nature's Healing Energies - Written by Alia Datoo “If you feel drawn to a particular place outdoors in nature, try to go there (even if just in your mind).” Research confirms what many have observed: that nature has healing energies. For
H&S Recommended Fragrance of The Week- Givenchy “Gentlemen Only”
Being a gentleman is all about attitude. It’s a way of life. Gentlemen Only is modern, elegant woody neo-aromatic Eau de Toilette infused with rich green, spice and wood notes that exudes an unsettling sensuality. It’s a fragrance designed for
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Robert T. Kiyosaki- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his rich dad — and the ways in which both men shaped his thoughts about money
The Node- We’re Back For Takeaway & Delivery- Order On Uber Eats & Jumia Food
The Node- Spoil Your Family This Madaraka Day With Our Special Offer! Buy 1 Pizza Get 1 Free
H&S Play & Win: Rate My Dish Challenge With Aakshar Joshi & H&S Magazine
Chef Aakshar Will Rate Your Dish & You Will Get A Chance To Win An Amazing Prize!
How To Look Classy & Stylish- H&S Fashion Tips For Him & Her
6 Ways To Look Classy & Stylish By H&S A Classy woman isn't one who wears her hair perfectly or does her makeup immaculately! She is classy when she dresses up stylishly, looking elegant head to toe. Similarly for a man
Creamy Chicken Pasta By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael This Creamy Chicken Pasta is a recipe I came up with that is easy to follow, considering the ingredients are readily available and with a little practice one can do it with eyes
Things You Need To Know About Marble Countertops – H&S Homes & Gardens
Why Pick Marble For Your Kitchen Countertop! When it comes to picking a perfect countertop for your kitchen, marble has always been on top of the list! Most homeowners opt for white marble for their kitchen countertop, as it looks sleek,
H&S Magazine Car Of The Week- Rolls-Royce Cullinan SUV
SUPREME LIBERTY This is freedom absolute. The first all-terrain SUV from Rolls-Royce makes luxury off-road travel a reality for the first time. Pinnacle luxury is now effortless, everywhere.
Yoga Postures – Twists
2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta Parsvakonasana Stand in mountain pose. With an exhalation, making sure your feet are 4 feet apart, rest your hands on your hips. Turn your right foot to
Beef Tartare By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you are a meat lover and love your steaks rare, then you are in for a treat. Beef Tartare by Chef Aakshar Joshi will take your
Losing Interest In Sex? – By Shahela Sheikh
Sex & Why You May Lose Interest - Written By Shahela Sheikh When you are depressed, sex is usually the last thing on your mind. However, not everybody with depression loses their interest in sex and some maintain a normal sexual
12th Edition Of FoNNaP May 2020 Is Now Out!
Join FoNNaP & Be Part Of Keeping The Park Alive To get access to the 12th Edition of FoNNaP (Friends of Nairobi National Park) Click on the link below: TO BECOME A MEMBER PAY ONLY 2000KES ANNUAL MEMBERSHIP FEE PER PERSON OR
H&S Recommended Fragrance of The Week- HUGO BOSS- BOSS THE SCENT for Her
HUGO BOSS- BOSS THE SCENT FOR HER- This irresistible BOSS Eau de Parfum for women is arousing with its seductive blend of honey-sweet peach, delicate freesia and roasted cocoa beans, with a final sensuous note of bewitching osmanthus blossom. This
Regulate Your Energy – Positive Reflection Of The Week
3 Practices To Regulate Your Energy Have you ever met someone and immediately, after a few minutes of interacting with them, felt totally drained? Well, here are three energy tools to help you understand what you can do to avoid people
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Matt Clayton- Mythology: A Captivating Guide to Greek Mythology, Egyptian Mythology, Norse Mythology, Celtic Mythology and Roman Mythology Kindle Edition
Matt Clayton- Mythology: A Captivating Guide to Greek Mythology, Egyptian Mythology, Norse Mythology, Celtic Mythology and Roman Mythology Kindle Edition "Explore Captivating Stories of Gods, Goddesses, Monsters, and Mortals while Learning Fascinating Facts about Five Mythologies"
TNR Trust- The Dawn of Puppy Season
The Dawn of Puppy Season- As predicted, puppy season is here along with the rains, combined with COVID-19 still being a threat has resulted in hotels, butcheries and restaurants closed. The community-owned and free-roaming dogs and cats are having a
Bilingual Education – H&S Education & Parenting
The Importance Of Bilingual Education What Is Bilingual Education? Bilingual Education is basically education in two languages; usually a native language and a second language, but it depends and varies from country to country.
Cows & Cats – Article by Gareth Jones
COWS & CATS OF THE NAIROBI NATIONAL PARK As we arrived at the dam next to no 9 Junction, a massive herd of buffalo could be seen spread out wide from the dam across the valley. There were so many cows
Fake Eyelash Application With Suzie Wokabi
How To Apply Fake Eyelashes With Suzie Wokabi Of SuzieBeauty Ladies, this week Suzie Wokabi of Suziebeauty has an amazing tutorial on how to apply fake eyelashes. Remember, just because you are in lockdown doesn't mean you can't glam up! Applying
Popular Colour Trends Of 2020 – H&S Homes & Gardens
4 Popular Colour Trends Of 2020 We have our list of top 4 colour trends that are a huge hit this 2020. Mostly powder shades to dark grey have made it to the list. To find out more keep reading and
Rest – By Michelle Arscott
REST - An Important Aspect Of Wellness - by Michelle Arscott The focus of this week’s wellness video is rest. In a society that prides itself on busyness and productivity, rest can be easily neglected, something saved for distant summer holidays. However,
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Bathrobes For Her By H&S Fashion
4 Favourite Bathrobes For Women To Pick This 2020 Imagine slipping into a soft & cosy bathrobe right after a long tiring day. Bathrobes are not just for the hotels, you can add a little bit of luxury at home by
Happiness Is A Choice – Positive Reflection Of The Week
'Being Happy' Is A Choice- by Shahwana Khanam Let's start with a Chinese proverb: "If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you
BENEFITS OF SIMPLE CARDIO- With Shiv Singh & Sapna Dadhley
BENEFITS OF SIMPLE CARDIO- Build a habit, build a routine, get some consistency and build momentum, from then on you can dive into crazy workouts and experiment with nutrition. A lot of people want to get in shape and improve
Tackling Issues During Lockdown- H&S Education & Parenting
How To Tackle Issues As Parents, During COVID-19 Lockdown Parenting is a 24/7 job that has no breaks or vacays. If you are a parent you know this is a full-time unpaid job that needs to be done, as the tiny
Chili Tomato Soup By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If you love spicy food then this week you are in for a treat. Chef Aakshar has an amazing recipe for you to try; Chili Tomato Soup.
Learning To Ground – Positive Reflection Of The Week
GETTING GROUNDED…An Effective Way To Cope With Anxiety June 5 marks World Environment Day. While there is not much that we can do outdoors to appreciate nature, we can but definitely take advantage of what it has to offer us. Undoubtedly, every
Apple Music- H&S Magazine’s Best Artist Of The Week- Akon: Freedom
With Freedom Akon delivers a set of songs so accessible they work well whether played at top volume in a night club or as background music in a doctor’s office. The disarmingly simple music-box melodies of “Sunny Day” and “Be
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Bella Forrest- Harley Merlin (19 book series)
Bella Forrest- Harley Merlin (19 book series) Kindle Edition- Review By VB- Finally
Getting A Good Night’s Sleep – By Shahela Sheikh
Getting A Good Night's Sleep: Every Insomniac's Struggle! - Written By Shahela Sheikh Most of us will wake up at least once in the night although we won't always remember it, so if you do wake up don't automatically assume you
The Vegan Kriya Yogi – Positive Reflection Of The Week
THE VEGAN KRIYA YOGI – A LOVING MINDFUL WAY OF LIVING - Written by Khilan Shah More than often veganism is thought of as a special plant-based diet for health-conscious people and the philosophy underlining veganism is often misunderstood. Prem and