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October 2019

What Is Dental Caries? Dental decay as we commonly know it is also known as 'dental caries'. It is the chemical breakdown of the tooth structure due to the action of acid produced by bacteria in the mouth. Bacteria feed on

CLICKS FOR BETTER PICS - IT'S ALL ABOUT WILDLIFE PHOTOGRAPHY!!! - By GARETH JONES I do not pretend to know everything about taking good wildlife photos, but over a period of half a century hopefully, some hard lessons have been learned.

Elegant Floral Entrance Decorated With Fresh Flowers An entrance is the main passageway to welcoming guests and is the first thing guests notice, hence you need to make sure it leaves a great impression. Pastel floral entrance decor sets the tone

Swinging & Rocking Chairs- Do You Prefer To Rock Or Swing? Swinging chairs and rocking chairs are beautiful pieces that you can add to your home furniture! However, you don't want to just pick something that stands out aesthetically. You want

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A commitment-phobic 27-year-old's relationship is put to the test when she and her boyfriend attend seven weddings in the same year.

Three pairs of reincarnated lovers reunite in the present day -- but the men wind up falling for the wrong women.

A rookie policewoman in New Orleans inadvertently captures the shooting death of a young drug dealer on her body cam. After realizing the murder was committed by corrupt cops, she teams up with the only person from the community who's

H&S Play & Win- Check out our winners from the last issue. Watch MALEFICENT: MISTRESS OF EVIL 3D now at ANGA IMAX, ANGA SKY, ANGA DIAMOND & ANGA MEGA KISUMU

Congratulations to Kavita Shah, Winner of 2 Tickets To Festival du Feminin Nairobi 2019- If You Too Would Like To Be A Part Of This Amazing Festival, Don’t Forget To Buy Your Tickets

JUMBO DAA KENYA LTD- Dealers In Ex-Japan Vehicles, Located In LAVINGTON, NAIROBI. Buy A Car Today! Choose A Vehicle Brand: Mercedes-Benz, Daihatsu, Honda, Lexus, Mazda, Mitsubishi, Nissan, Subaru, Suzuki, Toyota & So Much More

Festival du Feminin Nairobi 2019, 2nd-3rd Nov 2019, Tribe Hotel, Nairobi, Kenya- Founded in Paris, this sisterhood movement has since developed in more than 10 countries (Canada, USA, Mexico, Colombia, India, Morocco, Singapore, Hong Kong, Malaysia, Thailand) while new projects

Nairobi African Mardi Gras Carnival Festival is a Cultural Revolution that promotes the African Heritage, Promotes the Afro music, Food and dance over the Mashujaa weekend 19th October 2019. This Carnival is brought by Mr. Sammy, and Mrs. Nhia Muriuki

Win Tickets To Festival du Feminin Nairobi 2019, 2nd-3rd Nov 2019, Tribe Hotel, Nairobi, Kenya- Founded in Paris, this sisterhood movement has since developed in more than 10 countries (Canada, USA, Mexico, Colombia, India, Morocco, Singapore, Hong Kong, Malaysia, Thailand)

4 Different Umbrellas For The Rainy Season- By H&S Since the rains have arrived bringing with it the cold weather, it is time to pull out your umbrellas! So which umbrella do you prefer?

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A formidable queen causes a rift between Maleficent and Princess Aurora. Together, they must face new allies and enemies in a bid to protect the magical lands which they share.

A middle-aged Gujarati businessman (Rajkummar Rao), dejected by his failures, goes to China in the hopes of better prospects. There, he embarks on an unusual and comical journey and finds something much better - a second chance to get it

A commitment-phobic 27-year-old's relationship is put to the test when she and her boyfriend attend seven weddings in the same year.

Want To Invest In Real Estate?- Know The 4 Types Of Real Estate! A layman understands real estate as a property that one can invest in! But did you know that there are 4 types of investments? 

Three pairs of reincarnated lovers reunite in the present day -- but the men wind up falling for the wrong women.

NAIROBI LAKES - WET, WILD & WONDERFUL!!! - By GARETH JONES Let us just imagine for a moment …We parked near the main gate with a new sign that stated “WELCOME TO NAIROBI LAKES NATIONAL PARK”, and prepared to pay our

H&S Play & Win- Check out our winners from the last issue. Watch MALEFICENT: MISTRESS OF EVIL 3D now at ANGA IMAX, ANGA SKY, ANGA DIAMOND & ANGA MEGA KISUMU

What Is Dental Plaque? Dental plaque is an accumulation of bacteria in the mouth. It starts off as a colourless sticky film on the surface of the tooth, as it thickens, it changes its colour to yellow or brown. The mouth

Plain Naan The traditional Plain Naan is a type of Indian flatbread that are served as a side dish and relished best with a karahi dish. If you have been craving naans and have been wondering how to make them at

If you have always wanted to visit the Maasai Mara’s most elegant lodges, but felt the pricing was just out of your reach, a newly launched platform, Last Minute Mara, could help turn your travel dreams into reality. Last minute:

Win 2 Nights For 2 To Angama Mara Or Win 2 Return Flights To The Mara With East African

Following one man on a tumultuous journey full of drama, revenge and deceit.

Henry Brogan is an elite assassin who becomes the target of a mysterious operative who can seemingly predict his every move. To his horror, he soon learns that the man who's trying to kill him is a younger, faster, cloned

Forever alone in a crowd, failed comedian Arthur Fleck seeks connection as he walks the streets of Gotham City. Arthur wears two masks -- the one he paints for his day job as a clown, and the guise he projects

A formidable queen causes a rift between Maleficent and Princess Aurora. Together, they must face new allies and enemies in a bid to protect the magical lands which they share.

Are You Doing More Harm Than Good, By Giving In Every Time To All Your Child's Demands?- Written By Rekha Manchandia Every parent wants to see his/her child happy. All parents want to provide a comfortable lifestyle for their child. With

Classic Mini Apple Pies Classic Mini Apple Pies are composed of sweet caramelly apple fillings inside perfectly crisp pies. They are easy to make so don't be afraid to try them out from scratch!

H&S Play & Win- Check out our winners from the last issue. Watch GEMINI MAN now at ANGA IMAX, ANGA SKY, ANGA DIAMOND & ANGA MEGA KISUMU

Congratulations To Halima Ali, Alex Mureithi & Maria Kahindi! If You Too Would Like To Be A Part Of This Amazing Carnival, Don't Forget To Buy Your Tickets To The Nairobi African Mardi Gras Carnival

Everything You Should Know About Pesky Wisdom Teeth! Wisdom teeth, also known as third molars are the most notorious teeth when it comes to their growth and development. Sometimes, they may grow straight, grow sideways, backward, or don't grow due to

Congratulations To Gladys Wanjau! If You Too Would Like To Be A Part Of This Amazing Festival, Don't Forget To Buy Your Tickets To The First Black Food Festival In Nairobi! Black Food Festival in Nairobi on 20th Oct 2019

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Festival du Feminin Nairobi 2019, 2nd-3rd Nov 2019, Tribe Hotel, Nairobi, Kenya- Founded in Paris, this sisterhood movement has since developed in more than 10 countries (Canada, USA, Mexico, Colombia, India, Morocco, Singapore, Hong Kong, Malaysia, Thailand) while new projects

Benefits Of Running & Jogging: Examples Of Aerobic Exercise! Running & jogging are both great examples of aerobic exercise. An Aerobic exercise commonly known as 'cardio' is any type of exercise that enhances the heart & circulatory function i.e. your heart

Selling Your Property For The Most Money! Planning to sell your property & maximise profit at the same time? It is possible but you have to learn how to sell your property for the most money, to be able to make

Nairobi African Mardi Gras Carnival Festival is a Cultural Revolution that promotes the African Heritage, Promotes the Afro music, Food and dance over the Mashujaa weekend 19th October 2019. This Carnival is brought by Mr. Sammy, and Mrs. Nhia Muriuki

Black Food Festival- Nairobi 2019 Black Food Festival in Nairobi on 20 Oct 2019 from 11 AM - 9 PM! Venue: J's Fresh Bar & Kitchen, Muthangari Dr, Nairobi, Kenya

Awakenings- Soul Inspired- ASHWIN PATEL: A collection of intricate artwork. Fine lines, shapes and shades painstakingly and lovingly created, inspired by the soul.

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Henry Brogan is an elite assassin who becomes the target of a mysterious operative who can seemingly predict his every move. To his horror, he soon learns that the man who's trying to kill him is a younger, faster, cloned

The biggest action entertainer of the year will see both these incredible action stars push their bodies to the limit to pull off never-seen-before, death-defying action stunts that will keep you on the edge of your seats. War is set

The Sky is Pink is the incredible love story of a couple spanning 25 years, told through the lens of their teenage daughter. She is sassy, sardonic, spunky and also -dead! A fact she nonchalantly mentions at the very outset.

H&S Play & Win- Check out our winners from the last issue. Watch GEMINI MAN now at ANGA IMAX, ANGA SKY, ANGA DIAMOND & ANGA MEGA KISUMU

Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Lightly Baked Cod With Charred Onions, Crispy Pork Rind & Brown Butter is another delectable recipe by the 'culinary king' Patrick Stromvall. If you want to learn how to achieve this perfect

Black Food Festival- Nairobi 2019 Black Food Festival in Nairobi on 20 Oct 2019 from 11 AM - 9 PM! Venue: J's Fresh Bar & Kitchen, Muthangari Dr, Nairobi, Kenya

Nairobi African Mardi Gras Carnival Festival is a Cultural Revolution that promotes the African Heritage, Promotes the Afro music, Food and dance over the Mashujaa weekend 19th-20th October 2019. This Carnival is brought by Mr. Sammy, and Mrs. Nhia Muriuki

Dependent To Independent: From A Child To A Teenager- Written by Bilkis Bhandwalkar The physical, mental and emotional development of the child continues and in no time you have a young, spirited teenager right in front of you. This adolescence stage

NAIROBI NATIONAL PARK: THE UNSUNG HERO – MERVYN COWIE!!! - By GARETH JONES In 1898 the Uganda Railway project reached a point where there was a swampy section at the railway marker of “mile 326”. The water was deemed clean and

Creamy Mushroom Pasta Creamy Mushroom Pasta is an extremely easy-to-cook dish that is perfect for a weeknight dinner. It's a simple recipe made with basic ingredients yet at the same time packed with flavours; creamy & mushroomy! Try this recipe as

High school basketball coach John Harrison and his team face an uncertain future when their town's largest manufacturing plant shuts down unexpectedly. As hundreds of people move away, John reluctantly agrees to coach cross-country, a sport he doesn't even like.

Authorities take Secret Service agent Mike Banning into custody for the failed assassination attempt of U.S. President Allan Trumbull. After escaping from his captors, Banning must evade the FBI and his own agency to find the real threat to the

The biggest action entertainer of the year will see both these incredible action stars push their bodies to the limit to pull off never-seen-before, death-defying action stunts that will keep you on the edge of your seats. War is set

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H&S Play & Win- Check out our winners from the last issue. Watch Angel Has Fallen now at ANGA IMAX, ANGA SKY, ANGA DIAMOND & ANGA MEGA KISUMU

EA Tourism & Hospitality Expo 2019 is largest travel expo in East Africa, offering the ideal platform for B2B meetings between leading African products and top-producing global buyers. EATHE 2019 will be a platform which connects all stakeholders for each

Stand Out By Advertising In- Looking For A Platform To Make Your Business Standout Online? H&S Magazine Kenya- Welcome To The World Of Elite Lifestyle: H&S Magazine Kenya, is a digital ‘Elite Lifestyle’ magazine that consists of digital marketing to