Strategies For Building Intimacy & Connection In A Relationship – H&S Love Affair
Why Intimacy & Connection Are Crucial For Relationships Intimacy and connection are vital components of a healthy and happy relationship. They allow partners to feel close, secure, and supported, which can enhance their emotional, mental, and physical well-being. However, building and
Embrace Mindful Healing: Cultivating Connection With Your Body – Positive Reflection Of The Week
Discover The Power Of Mindfulness In Preventive Healing & Self-Care - Article by Shahwana What we see, we embrace, but what we don't see, we tend to take for granted. Until there is pain and discomfort, we often neglect certain parts
The Healing Power Of Forgiveness – Positive Reflection Of The Week
Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we
The Art Of Honouring Commitments: Fulfilling Promises – Positive Reflection Of The Week
Exploring the Impact of Honouring Commitments - Article by Shahwana In many instances, we commit to something or someone but don't follow up on the promises we made. It could be anything - from making casual commitments to serious ones. For
Experience Peace & Illumination – Positive Reflection Of The Week
Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana In the world we are living in today, it's very easy to get all stressed up, develop unnecessary fear and have anxiety attacks, which is commonly
Embracing Change: Taking Baby Steps Towards Personal Transformation – Positive Reflection Of The Week
Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You need to begin by taking baby steps towards becoming a better version of yourself. Awareness is the key to understanding yourself. Ask yourself: where do I need
TNR Trust – Rent A Crate For Your Furry Mate!
You Can Rent A Crate For Your Furry Mate From TNR Trust: Travel Crates For HIRE! Preparing for domestic travel? Are you taking your pet with you? It’s critical that your pet travels in the right size crate for him
Adopting a Pet in Nairobi: Why You Should Consider TNR Trust
Save A Life & Support A Good Cause By Adopting A Furry Friend From TNR Trust! Adopting a pet can be one of the most rewarding experiences for pet owners. Not only do pets provide companionship, but they also offer unconditional
TNR Trust – It’s Heartworm Awareness Month!
It's Heartworm Awareness Month: Protect Your Pet From This Silent Threat Did you know it's Heartworm Awareness Month? Are you planning on taking a road trip with your dog to the coast for Easter? Are you aware of Heartworm disease? Keep
TNR Trust – Mobile Clinic Campaigns
Support TNR's Life-Saving Work: Mobile Clinic Reaches Rural Communities, Provides Vaccinations & Sterilization Donations make up a big part of TNR's ability to help rescue, rehome, hold campaigns and educate the public. Since March 2019: 5,046+ Vaccinations. 638+ Spay/Neuters. 1,276+ Children Educated Our
TNR Trust – Help Us Ban The Illegal Selling Of Stolen Dogs In Kenya
TNR Trust: Ban The Illegal Selling Of Stolen Dogs In Kenya & Stop Animal Cruelty! In Kenya, dogs are not only kept out in the sun all day at Ruaka Roundabout (and other locations) by sellers, SOME of these dogs have
Sunsets – Positive Reflection Of The Week
The Healing Power Of Sunsets! “Dusk is just an illusion because the sun is either above the horizon or below it. And that means that day and night are linked in a way that few things are; there cannot be one
The Alchemy Of Change Part 3 – Positive Reflection Of The Week
The Alchemy Of Change - Transmute And finally, we move from that which is physical to that which is spirit. Transmutation The process of Transmutation begins with you taking charge of your inner world. Every mystical experience is individually tailored for your journey that
The Alchemy Of Change Part 2 – Positive Reflection Of The Week
The Alchemy Of Change - Transcend Moving forward from the Transformation stage, by continuing to question our realities, we begin to gain a better understanding of our inner selves, the universe we live in, and our purpose in life.
The Alchemy Of Change Part 1 – Positive Reflection Of The Week
The Alchemy Of Change! One of the things that I believe in, as an Energy Intuitive and Teacher, is the Alchemy of Change. As humans, we were not created to remain the same. We are an ever-evolving race and this means learning
Managing Change – Positive Reflection Of The Week
How To Manage Change - by Shahwana Khanam “Life is governed by cycles, by change. Sometimes you are up. Sometimes you are down.”- Master Choa Kok Sui Life is cyclical. Esoterically, there exists the Law of Cycles which is tied in with
All About Change – Positive Reflection Of The Week
Change Is Good.. - By Shahwana Khanam As we go through the changes that have taken place in the past three months, how have we adapted to them? For many of us, we just went ahead and made the necessary requirements that