How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week

Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing

Any activity that allows you to remove unwanted or negative energy qualifies as an energy-clearing practise or technique. They create space in the physical and energetic bodies.

Please keep in mind that all of these methods can be used or modified to clear objects and spaces. Intention, as with so much metaphysical work, is just as important as the action itself. Make sure you’re focused, and your mind isn’t wandering while doing any energy work. You want to be in command of your actions. I’ve broken down the techniques into elements, and we’ll go over each one this week.

WATER-BASED TECHNIQUES

Water is a wonderful and refreshing clearing tool.

The most basic method to cleanse yourself with water is to simply wash your hands or face with plain water. When that isn’t enough, a full bath or shower is preferable.

While regular tap water is perfectly adequate, many people prefer to infuse their water in order to improve its capabilities or to create it for a specific purpose. You can merge regular washing with Visualization and make this into a powerful ritual. As you take a shower, visualize a bright white light pouring out of the shower head and running from the top of your head all the way to your feet, cleaning and removing any negativity you may have attracted during the day. This is actually a recommended technique that should be part of your daily routine.

You can also do the same when washing your hands. Visualize a white ball in the palms of your hands and as you wash your hands the ball goes all around cleansing and removing any negativity.

While regular tap water is perfectly adequate, many people prefer to infuse their water to improve its capabilities or create it for a specific purpose. You can use soap that has been infused with essential oils or herbs known for their purifying properties.

There are many oils with cleansing properties that you can use as well, but be cautious of sensitivity to certain oils. Placing a crystal in a container of water and leaving it for a few days can infuse the water with the crystal’s qualities, assisting your clearing work. Because salt is a natural cleanser, you can simply dissolve salt in your water to enhance its cleansing abilities.

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Alia Datoo, Transformational Holistic Energy Coach