Love – Positive Reflection Of The Week
All We Need Is Love - by Shahwana Today, Yesterday, and the Tomorrow to come. We have always needed love to survive and will always need it. Yes, it is a need. The issue comes in when we expect Love from
Change Your Life In 7 Steps – Positive Reflection Of The Week
How To Change Your Life In 7 Steps Don’t you wish you could be more than what you already are? Isn’t there more that you can get out of life? If you could become more or do more, what would you become or
Achievement & Seed Ideas – Positive Reflection Of The Week
Every Achievement Starts With Seed Ideas! Written by Shahwana Khanam Have you been too busy to follow the ideas you once created in your mind? Your achievement now, was once just seed ideas in your brain, and you followed them, nurtured
Prosperity – Positive Reflection Of The Week
Prosperity & How To Attract It! Prosperity literally means the condition of being successful. But how is it success, if one person may have millions and still feel unsuccessful and the other little as thousands and feel successful? So success is
Order Your Eid Chocolate Bouquets From J.K. Florists
This Eid, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, Eid Saeed! Let's celebrate this Eid with a chocolate bouquet. After all, what's better than a sweet edible bouquet? You can customize your chocolate bouquet to your loved
Your Guide To Urinary Tract Obstruction – by Dr. Desmond
What Is Urinary Tract Obstruction? - Written by Dr. Desmond Urinary tract obstruction is a lethal condition that can take away your loved one in 2-6 days. It's more common in males than females. Obstruction occurs in the urethra which is
Ramadhan Diaries: Forgiveness – Positive Reflection Of The Week
Ramadhan Diaries (Part 4) - Forgiveness, The Way To Peace This is the last segment of my “Ramadhan Diaries”. I hope that you will enjoy this read as you have the others. The most important and sought-after days of Ramadhan are
Life Is A Gift – Positive Reflection Of The Week
"Life Is A Gift Worth Unwrapping Everyday." - Written by Shahwana Khanam As you and I know it… Life is fabulous! It’s amazing! Life is tremendously awesome! and there is no reason why you should not make the best out of your
Eggless Marble Cake By Chef Raphael – H&S Mother’s Day Special
Making Cooking Easy: The Best Of Chef Raphael Eggless Marble Cake by Chef Raphael is an amazing recipe for Mother's Day. It's a delicious cake that's super soft and moist. Try it out this Mother's Day we are certain your mom
Ramadhan Diaries: Supplication – Positive Reflection Of The Week
Ramadhan Diaries (Part 3) - Supplication, The Weapon Of The Believer The Holy month of Ramadhan is the most sought-after month in the Muslim Calendar. It is a month where one can attain maximum benefit by engaging in acts of worship
Teachings Of Buddha – Positive Reflection Of The Week
The Noble Teachings of Buddha Many of us may not be aware but this month is dedicated to Buddha. He was born on Taurus full moon and it's celebrated all over by the Buddhist monks and spiritual practitioners. 27th April 2021
Adopt A Pet This Ramadan!
Adopt A Pet This Ramadan - An Act Of Kindness Kindness is a fundamental part of Islam & it's not just towards fellow humans but this applies to pets & animals as well. In Islam, even animals are considered worthy of
Fundraiser -Neutering For Wildlife Conservation
Kipini Conservation Fundraiser With Raabia & Nusrat Honorary KWS Ranger, Raabia Hawa approached Pwani Animal Welfare with a desperate need to relocate the feral cats that were hunting reptiles, small mammals, and birds vital to the balance of the Kipini Conservation
2021 Men’s Bag Trends! By H&S Fashion Guide
2021 Top 4 Men's Bag Trends - H&S Tips For Him From classic shoulder bags to backpacks, just to name a couple, 2021 has some trendy bags for every man, no matter the occasion!
Happiness – Positive Reflection Of The Week
Happiness: Make People Around You Happy "Happiness is like a kiss. You must share it to enjoy it." -Bernard Meltzer That it is giving that you receive, it's simple, it's worth the effort.In the trying times, we are going through,
Ramadhan Diaries: Charity – Positive Reflection Of The Week
Ramadhan Diaries (Part 2) - Charity, A Source Of Salvation “Ramadan is an honourable and blessed month, and the rewards for generosity are multiplied in it”. The Human race has come a long way. It has evolved not only in the technological
2021 Handbag Trends! By H&S Fashion Guide
2021 Top 6 Handbag Trends - H&S Tips For Her Behind every successful woman is a fabulous handbag!! From leather totes to structured circular bags, just to name a couple, 2021 has some trendy handbags for every woman!
Ramadhan Diaries – Positive Reflection Of The Week
Ramadhan Diaries (Part 1) Once again, the month of Ramadan is here with us and Muslims all over the world are observing 29 – 30 day fasts to please God and to derive maximum blessings from the Almighty. According to common belief,
Spirituality & Meditation – Positive Reflection Of The Week
Is Spirituality Only About Meditation? For ages, we know there is a way we can try to connect to our inner self. Many of us turn towards the seeking mode and we join different schools offering such techniques. We meditate for
Self-Love – By Michelle Arscott
Self-Love: An Act Of Love! - Written By Michelle Arscott Watch this short video to inspire you with your self-love regime. Self-love should always be a priority and even more so in challenging times. The tougher the situation you find yourself
Your Good Morning Story – Positive Reflection Of The Week
What Is Your Good Morning Story? - Written by Shahwana Khanam You open your eyes & the sun is shining outside the window, and you see this bright sun do you smile or do you frown? What is your good
Pet-Proofing! – H&S Pets Galore
Pet-Proofing Your Home Most pet owners will go the extra mile to ensure their furbaby is happy and healthy. When planning on adopting a furbaby any pet owner will tell you that the first thing you need to do is pet-proof
Unfixable Relationship Issues – H&S Love Affair
6 Relationship Issues That Just Can't Be Fixed! Many couples have been indoors since March and for the couples who have been living together, this so-called '4 months and counting' period for some of them has been a blessing, whilst
Energy Healing – Positive Reflection Of The Week
Energy Healing During Covid - By Shahwana Khanam For ages, we have been aware of the energy field surrounding a human body referred to as the Aura field & this energy field aura contributes a great deal towards our physical health
Spicy Baked Eggs & Beans By Chef Raphael – H&S Easter Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Spicy Baked Eggs & Beans is the perfect recipe for your Easter brunch. This is a delicious take on the traditional baked beans and makes a scrumptious meal for one and all. It's
I Choose Me – Positive Reflection Of The Week
I Choose Me: Self-love - by Alia Datoo At the end of the week, I will be celebrating my solar return (birthday). Our solar return is when the sun returns to its natal position. In astrology, the Sun represents our identity.
I Give, I Receive! – Positive Reflection Of The Week
Outlook To Life – I Give, I Receive! - By Shahwana Khanam Have we ever thought of why we get what we get, in terms of gifts, in term of compliments or even critics? Well, let's stop and think! What did
Written Words Have Power! – Positive Reflection Of The Week
The Power Of Written Words - By Shahwana Khanam Written words have saved lives, circulated powerful ideas, preserved traditions, and memories, and so much more. Great moments in history have evoked and set a basis for some of the most important
Mindfulness – Positive Reflection Of The Week
Power Of Mindfulness “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” - Thich Nhat Hanh Mindfulness is a term we hear a lot nowadays, not only in
Biggest Parenting Challenges – H&S Education & Parenting
4 Biggest Parenting Challenges Faced By Every Parent Parenting can be the most wonderful & most rewarding job in the world but at the same time, it can be the most challenging and at times frustrating too. If you are a
Just Breathe! – Positive Reflection Of The Week
Just Breathe! - The Importance Of Breath - Written by Shahwana Khanam The very freshness of our breath is what keeps us alive and well. however, we really take this for granted and we breathe and expect the next breath we
Basic Pranic Healing Workshop With Shahwana
Basic Pranic Healing Workshop To Help Strengthen Your Immune System Workshop With Shahwana Khanam - Saturday 6th & Sunday 7th of March 2021 The Level 1 Basic Pranic healing workshop offers all the incredible knowledge one needs to know about the Aura
Stepping Into Your Power – Positive Reflection Of The Week
Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of Self-Empowerment for the month of February, let's take a look at how we can step into our power when we are feeling powerless.
Letting Go! – Positive Reflection Of The Week
Letting Go, The Struggle Within - By Shahwana Khanam The phrase “let it go” used to really irritate me because I didn’t know what it meant or exactly how to do it. And there are times when I still struggle
TNR Trust- The Physical and Emotional Health Benefits of Having a Pet, Adopt One Today!
The Physical and Emotional Health Benefits of Having a Pet Many of us are already dog and cat lovers, we may even have a bird, or a hamster sharing our house. In these trying times, it’s important to understand there
Stress & Immunity – Positive Reflection Of The Week
Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here for a while, have we thought how our emotions can affect our immune levels? To stay healthy, immunity levels need to be high. However, there
Express Your Love This Valentine’s With J.K. Florists
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Express Your Love With Something Special Valentine's Day is not too far and there is no better way to express your love than with a perfect Valentine's gift be
Self Love – Positive Reflection Of The Week
Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and a lot of us are going to be rooting for ourselves. YAAS to Self Love! But what is this phenomenon, "Self-Love" all about? I was chatting with
Calmness – Positive Reflection Of The Week
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still and calm? Not possible, it has been discovered that the human mind generates 60,000 thoughts a day, now isn't that an incredible discovery? How do we keep
A Pawesome Valentine’s Day Gift!
What's Better Than A Pet This Valentine's? Single or not, a furry friend will make a PAWESOME Valentine's Day gift. They're cute, lovable and will brighten your life any day! So what's better than adopting a pet this Valentine's? SO are
Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 13th & Sunday 14th February 2021
Declutter Your Life – Positive Reflection Of The Week
Declutter Your Life & Watch The Magic Happen! Written by Nina Saxena In today’s world, we are literally bombarded with information from different sources. One study says we have more information from the last two decades than from the beginning of
Oral Health In Cats – by Dr. Desmond
The Importance Of Good Oral Health In Cats - Written by Dr. Desmond Cats are social animals and their oral hygiene is one of the most important aspects of their life. Keeping your cat's teeth clean, not only keep their breath
Creamy Ham & Spinach Spaghetti By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Creamy Ham & Spinach Spaghetti is simply irresistible. Why? You need to try it for yourself and let us know your thoughts on this easy-to-make yet extremely scrumptious recipe! We know
Dental Abscess? – Ask Dr. Farooq Sorathia
Dental Abscess? What's That? First, let’s talk about what an abscess is. An abscess is a collection of pus that is caused by an infection. There are two main kinds of dental abscesses. These abscesses are periapical and periodontal abscesses.
Manifesting The Life You Want – Positive Reflection Of The Week
Manifesting The Life You Want: How Are You Going To Fill The Pages? - by Alia Datoo A New Year means a Fresh New Start. It’s the beginning of a New Chapter in the book of your life. What are you
Custom Hair Color By Joey Richard
Custom Hair Color Delivered to Your Door By Joey Richard Need a root touch up to maintain your hair color during this time of social distancing? I deliver custom salon color packages to your door complete with all the required application
The Importance Of Biomass – Article by Gareth Jones
The Importance Of Biomass At The NNP - Written by Gareth Jones We all need the energy to survive in the world, wild animals who eat plant species can only survive and thrive if there is enough plant material, like grasses,
The Power Of Patience – Positive Reflection Of The Week
The Power Of Patience: Patience Is A Virtue - Written by Shahwana Khanam Patience is a virtue. As we have been told, do we really follow the principles? As we are driving through traffic, especially if we live in big cities, already
Types Of Sports – H&S Sports & Fitness
5 Types Of Sports Genres Every Sporty Man & Woman Must Know About There are many types of sports however there are 5 popular types that every sporty person should know about. If you are planning to take up a sport
Why Forgive? – Positive Reflection Of The Week
Why Forgive?- Is Forgiveness The Right Thing To Do? “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God
Goal Setting For 2021 – Positive Reflection Of The Week
Goal Setting For 2021: Who Will You Be In 2021? - by Alia Datoo Happy New Year everyone! I feel like I’ve woken up from a restless slumber only to find myself (already!) in the second week of January! So much happened
The Athi Basin Jackals! – Article by Gareth Jones
Athi Basin Jackals In The Nairobi National Park Early one morning I decided to drive down to the Athi basin and took one of the backtracks to look for wildlife, suddenly a black-backed jackal was seen lying down in the
Spaghetti With Vegetables In Creamy Peanut Sauce By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Spaghetti With Vegetables In Creamy Peanut Sauce is indescribable. Why? You need to try it for yourself and let us know your thoughts on this easy-to-make yet extremely scrumptious recipe! We
ADOPT A Cat Today!
Why Adopt A Cat? Cats were considered gods by the ancient Egyptians & now we know why! Well, ask any cat owner and they will jokingly tell you when you adopt one, know that you are owned and not the
New Year Gift Ideas by Alvira Diwan
New Year Gift Ideas For That Special Someone In Your Life There has been a lot going on this year, however, the new year brings new hopes even if it's with uncertainty. The best we can do is try to be
Yoga Postures For Calmness
3 Yoga Postures To Help You Keep Calm By Pooja Doshi 1. Reclining Hand-to-Big-Toe Pose: Supta Padangusthasana
Redefining Resolutions – Positive Reflection Of The Week
Setting Intentions For 2021: Redefining Resolutions We’re at that time of the year where we’re thinking and planning what to do with the coming New Year. The way we experienced 2020, has probably taught you that life doesn’t always go as planned.
What Your Cat Should NEVER EAT! – by Dr. Desmond
Things You Should NEVER Feed Your Cat - Written by Dr. Desmond What You Feed You Cat May Be A Health Hazard! Cats are picky eaters and tend to know what's best for them. But sometimes what they chose to
Tribute To Our Angel Mao 2010-2020
Tribute To Our Angel Mao - R.I.E.P Baby Boy Until We Meet Again! Mao our angel left us on Friday the 2nd of October at around 4 am to join the angels above. For all those who were privileged enough to
What 2020 Taught Me (Part 1)- Positive Reflection Of The Week
20 Things 2020 Taught Me - by Alia Datoo Believe it or not, we made it! December is finally here, and while many are happy to put this cataclysmic year behind them, I am getting to bid farewell to one of
Customized Wreaths For All Occasions By J.K. Florists
Fresh Customized Wreaths For All Occasions With J.K. Florists Looking for a wreath? Whether it's for Christmas decorations or to pay your sign of respect in remembrance of a beloved who died, J.K. florists can customize beautiful wreaths for you.
A Positive Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 12th & Sunday 13th December 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed.
Say “Thank You!” – Positive Reflection Of The Week
Gratitude| Say “Thank You!” & Change Your life Written by Nina Saxena Cicero said “Gratitude is not only the greatest of virtues but the parent of all the others” I went to visit a friend recently. There were others there
TNR Trust- Photo Session With Santa Paws On 5th & 6th December 2020
A PHOTO SESSION FOR YOUR FURRY FRIENDS WITH SANTA PAWS AT TNR TRUST Book a spot today so your furry friend can have a picture taken with Santa Paws for a very small fee. The monies go towards the TNR
Lavender Oil – Positive Reflection Of The Week
Lavender Oil - The Natural Way To Feel Good - By Shahwana Can Lavender oil help me feel good? For ages, people use aromatherapy oils, in a diffuser and for massages as well as for energy healing. Some benefits of Lavender oil: Lavender essential
The Pursuit of Happiness – Positive Reflection Of The Week
Alia's Message: 'This is not the year you get everything you want. This is the year you appreciate everything you have.' In the midst of the pandemic and its effects on us, we have all sought pleasure in one way or
Positive Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 28th & Sunday 29th November 2020 Achieving oneness with the higher soul. The workshop on self-transformation, self-realization - Not To Be Missed. Let’s take
Whole Wheat Bread By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael This week you are going to learn how to make bread at home! Chef Raphael's Whole Wheat Bread recipe is so delicious and easy to follow. It's a healthier alternative to the white
2020 Handbag Trends! By H&S Fashion Guide
2020 Top 6 Handbag Trends - H&S Tips For Her Behind every successful woman is a fabulous handbag!! From oversized totes to fancy chain embellished bags, to name a couple, 2020 has some trendy handbags that every woman must own!
Floral Arrangements For Every Occasion With J.K. Florists
Fancy Floral Arrangements For All Occasions With J.K. Florists Looking for floral arrangements? Whatever the event you can always count on J.K. Florists! Check out the floral arrangements in the gallery below and give them a call on the number below,
2020! – Positive Reflection Of The Week
2020 The Year To Remember - Written by Alia Datoo What 2020 taught me: As the year draws to a close, it's almost unbelievable that we made it this far. What a year 2020 has been! This year has taught
Patience – Positive Reflection Of The Week
Patience Is Virtue - Written by Shahwana Khanam Patience is a virtue, and there's a reason – it's a tough skill to master. Imagine, for instance, that you're waiting for someone to finish compiling a report that you need for a meeting.
Diwali Bouquets By J.K. Florists
J.K. Florists - Diwali Bouquets It's almost Diwali the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives and this Diwali, flowers are all that one needs! So send your loved ones a bouquet wishing
Yoga For Strength Building
4 Yoga Poses For Strength Building By Pooja Doshi Dolphin Plank Pose This is a modified Plank Pose. Dolphin Plank Pose strengthens and tones the core, thighs, and arms. Lie on your stomach, pressing your forearms and elbows against the floor.
Training With Kevin Waimana Viezee
Friday To Friday Step By Step Training With Kevin 'I was born to run, I might not be where I want to be yet but I am heading there!' - Kevin Waimana Viezee HEY guys! Today I would like to help everyone
Bounty Bars By Chef Aakshar Joshi – H&S Diwali Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's almost Diwali and how can Diwali be complete without sweet treats? Chef Aakshar's Bounty Bars are perfect to have this Diwali. Whether it's to send
Gift Your Near & Dear Ones This Diwali A Bouquet By J.K. Florists
J.K. Florists - Diwali Bouquets Let's ditch the old way of greeting our loved ones on Diwali with sweets alone? Why not greet our near & dear ones this Diwali with a sweet bouquet instead? You may just order a bouquet
Meditation – Positive Reflection Of The Week
Meditation For Peace & Illumination There is so much said about 'meditation' in the world today, as more and more people are become tuned in to looking for inner peace, or some spiritual connection. Now, there are multiple windows full of many
Fashion For Women Over 40! By H&S Fashion Guide
2020 Top 6 Fashion Trends For Women Over 40 - H&S Tips For Him & Her Mother's Day is around the corner and so it was only fitting to cover the top 6 fashion trends for women over 40. It doesn't
Your Power Color – Positive Reflection Of The Week
The Power Of Color : Your Power Color So, now that we have a better understanding of colors and the influence color has in our daily life, let’s do this short exercise to discover our POWER color.
What Men & Women Should Wear In Bed! H&S Sleepwear For Him & Her
Sleepwear- What You Should Wear In Bed By H&S Fashion Guide Going to bed? Want to know what is in, when it comes to sleepwear? Read on to find out what made it to the H&S top 4 Sleepwear List!
Power Of Colors Part 2 – Positive Reflection Of The Week
The Power Of Colors Part 2 - Written by Alia Datoo Last week we had a look at the importance of colors in our life. We read about how color influences our mood, our health, our prosperity and our interactions with
Success – Positive Reflection Of The Week
How To Attain Success - Written by Shahwana Khanam "You are Destined to be Successful!" - Master Choa Kok Sui The biggest “thing” that often holds us back from being happy, successful and confident, simply and sadly is our own self!
H&S Kill Time- Online Game Of The Week- Hidden Object Hunt
The beautiful hidden object game Apothecarium - Renaissance of Evil is back with the second chapter of the mystic journey. Strange things have been found underneath the city. Things that might hold the key for unbelievable good or unspeakable evil.