The 12 Laws Of The Universe Part 1 – Positive Reflection Of The Week
Part 1 : Introduction, Law Of Divine Oneness, Law Of Vibration & Law Of Correspondence As a Vibration Alchemist and Energetics Coach, I cannot emphasize the importance of vibration and frequency in your life. When it comes to manifesting, a lot of
Let’s Spread Happiness! – Positive Reflection Of The Week
Spread Happiness & Make People Around You Happy! - Article Submitted by Shahwana "Happiness is like a kiss. You must share it to enjoy it." - Bernard Meltzer Happiness is contagious. By sharing your love, by making other people happy, your happiness
Know Your Body Through Your Energy Part 4 – Positive Reflection Of The Week
Know Your Body Part 4: Spiritual Meaning Of Arthritis Arthritis is a common condition that affects people of all ages. With over 100 variants, the most common types of Arthritis are degenerative (osteoarthritis) and inflammatory (rheumatoid arthritis, spondylitis). Degenerative arthritis is caused by
Elevate Your Space With A ‘Perfect’ Fresh Floral Arrangement From J.K. Florists!
Want To Elevate Your Space With A Fresh Floral Arrangement? Give J.K. Florists A Call! Having a high tea or a get-together at home? A 'perfect' fresh floral arrangement can elevate any space and brighten any event, be it at home
TNR Trust – Adoption Of The Week – Toffee & Dancer
TNR Trust: Want To Snag A Cuddle Bug? Check Out Our Adoptions Of The Week- Toffee & Dancer!
Socialize! – Positive Reflection Of The Week
10 Tips To Help You Socialize! - Article by Shahwana "There is only one happiness in this life, to love and be loved." - George Sand Love usually comes with happiness. We feel happier when we are among our friends, loved ones
TNR Trust – SNAG A CUDDLE BUG!!
TNR Trust: Want To Snag A Cuddle Bug? Check Out Our Adoptions Of The Week- Dot Dot & Cheetah!
Improve Relationships – Positive Reflection Of The Week
Improve Relationships This Month Of Love - Article Submitted by Shahwana February is a month associated with Valentine’s Day, a day commemorating loving relationships. Loving relationships by definition are not always romantic. As adults, we have numerous relationships to manage and
Know Your Body Through Your Energy Part 3 – Positive Reflection Of The Week
Know Your Body Part 3: Spiritual Meaning Of Acne If you are or have a teenager with Acne problems, this may interest them. Your skin represents the Boundary between your inner self and the world outside of you. When you experience an acne
Ready To Surprise Your Valentine With J.K. Florists?
This Valentine's Day, Get Your Valentine A Floral Surprise, From J.K. Florists! Valentine's Day is not too far, and there is no better way to express your love than with a perfect floral surprise! To have your bouquet customized, just call
TNR Trust – Happy Valentine’s Day!
TNR Trust: Happy Valentine's Day! I Woof You Today & Everyday! 💕This month of love, make a rescue dog's day and help vaccinate another!💕 HOW? Send them a Valentine's Day treat and remind them that they are still loved. When you send one of
Know Your Body Through Your Energy Part 2 – Positive Reflection Of The Week
Know Your Body Part 2: Spiritual Meaning Of Autoimmune Diseases An Autoimmune Disease is a condition where the immune system attacks itself rather than foreign bodies such as bacteria and viruses. Living with an autoimmune condition can be frustrating, however when you
TNR Trust – Will You Be My Valentine?
TNR Trust: This Valentine's Day, Share Your Love! 💕This Valentine’s Day, help share your love with animals in need. How? By sending an animal in need a Valentine’s Day treat.💕 With a minimum donation of KES1,000, you can send an animal a
Spiritual Path – Positive Reflection Of The Week
Spiritual Path & Healing - Article by Shahwana Almost everyone who undertakes a true spiritual path will discover that profound personal healing is a necessary part of his or her spiritual process. The body, the mind and the spirit need to be
Know Your Body Through Your Energy Part 1 – Positive Reflection Of The Week
Know Your Body Part 1: Spiritual Meaning Of Common Ailments Your Body is the physical representation of your Energy. Did you know that when you experience DISEASE, which is a way of your body to tell you that, your energy is in
Pre-order Your Valentine’s Day Bouquets From J.K. Florists!
Pre-Order Your Valentine's Day Bouquets & Surprise Your Valentine With Roses, This Valentine's Day! 14th of Feb is the day we celebrate love, and red roses have been the traditional gift for Valentine's Day. Red roses symbolize love, romance & devotion.
TNR Trust – Urgent Food Appeal!!
TNR Trust: We Need Your Help!! Help Us Feed Our Puppies & Adult Rescues!! Our munchkins are growing in size and appetite! We have run really low in supplies and would greatly appreciate your help in order to keep them fed
Character Building Part 5- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 5) - Submitted by Shahwana Moderation & Non-excessiveness “Moderation is one of the secrets of prosperity. Do not spend beyond your budget. What you waste will be taken away.” ― Master Choa Kok
What Are You Manifesting For 2023 P3 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P3 - How To Successfully Manifest Your Intentions Being a Metaphysician and Energy Alchemist for over a Decade, I have had the opportunity to witness both myself and others Manifest their Dreams and Desires by
Toxic Relationship by Alvira Diwan
Toxic Relationship: Is Your Relationship Toxic? A healthy relationship involves mutual care, respect and compassion, an interest in our partner’s welfare and growth, and the ability to share control and decision-making, in short, a shared desire for each other’s happiness.
Surprise Your Loved Ones Today!
A Floral Surprise Is All It Takes! Make That Someone Special, Feel Special With Fresh Flowers From J.K. Florists Planning On surprising someone special? After all, you don't need an occasion to celebrate someone special. Flowers are the best way to
TNR Trust – Fosters Needed Urgently!!
TNR Trust: We Need Your Help!! Can You Help Us By Becoming A Foster? We need FOSTER HOMES for several pups who range from 3 months, as well as for some adult dogs. Going to individual foster homes will help them
Character Building Part 4- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 4) - Submitted by Shahwana “Constancy of Aim and Effort is the quality needed for greatness.”- Master Choa Kok Sui – Founder of Modern Pranic Healing & Arhatic Yoga Perhaps we can call
What Are You Manifesting For 2023 P2 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P2 - How to Align With The Vibration Of Your Dreams & Desires Welcome to Part 2 of the Manifesting Series. Last week I mentioned the Law of Vibration and how important your own personal vibration
Cheating The Cheetah!- Article by Gareth Jones
CHEATING THE CHEETAH - NAIROBI NATIONAL PARK'S CHEETAHS As I looked over the plains not far from the Hyena dam in the Nairobi National Park, near the fence a line of a herd of Kongoni was feeding. To their left, a
TNR Trust – JOJO – KSD KING Of EARS!
TNR Trust: Adopt JOJO - KSD KING Of EARS! We think he is probably the rescue with the biggest ears in the history of TNR. They flop in different ways, which is so endearing! Jojo has been with us for over
Positive Life Transformation Workshop With Shahwana Khanam
A Workshop For Positive Life Transformation - Soul Realization Workshop With Shahwana Khanam - Saturday 14th & Sunday 15th January 2023 Have you practised meditation on the soul? Do we know how we can connect and create inner peace? Are
What Are You Manifesting For 2023 P1 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P1 - The Law Of Vibration It’s another year. Another chance to set your intentions and manifest your dreams and desires. I know some of you are probably thinking, what’s the point?! You do this every
Character Building Part 3- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 3) - Submitted by Shahwana Let’s focus on being Honest? We have discussed love and generosity in our articles, but how can being honest make us have a better life? Being honest
United Nations World Food Programme: ShareTheMeal
Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches more than 86 million people with food assistance in
Character Building Part 2- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 2) - Submitted by Shahwana The last article was all about love and kindness and non-injury. However, looking at life today we also must mould our life in other areas, if we
TNR Trust – Remember Silver?
TNR Trust: WINNER of the SMILIEST SMILE CONTEST: SILVER Monty on the left (already adopted TNR dog), and SILVER on the right, (remember, she was rescued from Zambezi, with a brutal head injury that she sustained, at the hands of a
New Year’s Resolutions – H&S Love Affair
6 Amazing New Year's Resolutions For Your & Your Partner! Another year's over, and if you haven't as yet, now's the perfect time to make some resolutions together as a couple. Yes, that's right! Whilst you may typically be focusing, year
Adopt, Don’t Shop This Holiday Season!
This Holiday Season, Adopt, Don't Shop! There are so many furry friends who are looking for their furever home. This holiday season, please adopt & DON'T shop! You can change the lives of these babies by giving them a furever home
Character Building – Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 1) - Submitted by Shahwana We pick a lot from our childhood, from our parents, teachers, and siblings, thus our life is highly based on what we saw and what we practice.
How To Manifest Your 2023 Part 4 – Positive Reflection Of The Week
Manifesting Your 2023: Observation, Taking Action, Focus & Beliefs Continued…Looking at the First three Aspects of Manifestation 4. Observation What kind of thoughts are you having about your Goal / Manifestation? I'm not referring to the 5% cognitive activity or thoughts but to the
Create Your Future – Positive Reflection Of The Week
Create Your Future, Manifest Your Greatness! - Submitted by Shahwana Your present state creates your future, as your past was creating your now. So, what are we manifesting as our goals and plans, the year is ahead, have we got goals
How To Manifest Your 2023 Part 3 – Positive Reflection Of The Week
Manifesting Your 2023: Intention, Alignment & Clarity Looking at the First three Aspects of Manifestation 1. Intention Being clear about what you want is very important. Why you want it is even MORE important! A detailed and reasonable intention will help you define better
This Holiday Season Adopt, Don’t Shop!
This Holiday Season Adopt, Don't Shop: XOXO Morgan There are so many furry friends like Morgan who are looking for their furever home. This holiday season, please adopt & DON'T shop! You can change the lives of these babies by giving
Things To Teach Your Child – H&S Education & Parenting
6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing enough to make a good impact on their child's life. Children are a reflection of their parents and it is, therefore, incumbent upon parents to set
How To Manifest Your 2023 Part 2 – Positive Reflection Of The Week
Manifesting Your 2023: Doing The Wish! By the end of March, I knew What I didn’t want - to continue in employment. So I got to work and created an aligned Goal. I became clear about WHAT I WANTED!
The Angel Talk! – Positive Reflection Of The Week
The Angel Talk: What Is An Angel? - Submitted by Shahwana “Every visible thing in this world is put in the charge of an Angel.”- Saint Augustine There are many stories and testimonials from people who have encountered angels. They’ve been helped,
How To Manifest Your 2023 Part 1 – Positive Reflection Of The Week
Manifesting Your 2023: "Manifestation Is An Intentional Process" Manifestation is an Intentional Process. It’s not enough just to “make a wish” you need to also “DO” the Wish. Here is my personal Manifestation Story: Since I arrived from Australia, I have, for the
Karma! – Positive Reflection Of The Week
The 4 Main Types Of Karma! - Submitted by Shahwana Vartamana Karma or Present Karma This is the karma that you’re going through right now. Suppose, for some reason, you’re sick of mangoes. You can chop the trees off or uproot them.
Relationship Anxiety – H&S Love Affair
What Is Relationship Anxiety? Worrying every now and then especially in the beginning stages of the relationship is normal. However, when there is intense worrying accompanied by insecurity and doubt that could lead to self-sabotage and ultimately the relationship ending.
Puppy Training! – H&S Pets Galore
Training Your Puppy At Home Congratulations, you have got a puppy & now it's time to get off on the right paw with your puppy. For you to have a good relationship with your pup & vice versa, you require to
TNR Trust- Gift Basket Auction & Photo Session With Santa Paws On Saturday 3rd December 2022
Come With Your Furry Friend, For A Photo Session With Santa Paws & Don't Forget There's A Christmas Basket Auction Happening This Saturday, 3rd Of December! Santa is arriving SOON, to give you and your dog an unforgettable photo caption
Journey, We Call Mindfulness! – Positive Reflection Of The Week
Mindfulness Is A Journey! - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” - Thich Nhat Hanh Mindfulness is a term we hear a
Halitosis? – Ask Dr. Farooq Sorathia
Halitosis? What's That? Halitosis is the medical term for bad breath. It can be quite embarrassing and may even cause anxiety in some people. Shelves in supermarkets are flooded with products that fight bad breath. These are only temporary measures,
Handling Uncertainty! – Positive Reflection Of The Week
Handling Uncertainty: Life Is Uncertain! - Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness.
Embrace Your Awesomeness! – Positive Reflection Of The Week
Life Is Wonderful If You Embrace Your Awesomeness! When was the last time someone told you how wonderful you are? Or, let me ask you when was the last time you told someone how AWESOME they were? Why am I asking you this?
TNR Trust- Photo Session With Santa Paws On Saturday 3rd December 2022
Come With Your Furry Friend, For A Photo Session With Santa Paws & Christmas Basket Auction! SANTA PAWS IS COMING! Santa is arriving SOON, to give you and your dog an unforgettable photo caption moment to last a lifetime. For, 'tis
FREE Spay & Neuter Campaign Is Happening In Mombasa!!
SAVE THE DATE: 26th & 27th November 2022 Mombasa people get ready with your furbabies 6 months+ & bring them to the Makadara Grounds, Nkurumah Rd, Mombasa on the 26th or 27th of November! Remember, by having your pet spayed/neutered, you help
This November, Treat Yourself At The Silver Moon Mystic!
Silver Moon Mystic- Get Ready For A Special Treat, This November This November, treat yourself to some Crystal Healing. Book a session for Kshs 8,500 or purchase three for the month of November at a special price of Kshs 17,500. Visit
You Are Important! – Positive Reflection Of The Week
What Would We Do Without You…! “Without you, there would be one less star on this planet shining the light of possibilities into the hearts of others.” Today, I just wanted to come here and tell you that you are more than
Your Guide To Dog Shedding- by Dr. Desmond
Your Guide To Dog Shedding: When To Worry? - Written by Dr. Desmond Dogs shed their fur daily and all year round. However, excessive shedding is an indication of an underlying condition and usually calls for immediate veterinary attention and care.
Are Nuts Toxic To Dogs? – H&S Pets Galore
Nuts: A Tasty Or Toxic Treat For Your Dog? Nuts may seem like a good treat for your dog, but did you know that although not all nuts are toxic to your dog, almost all are packed with calories and have
Man Has 3 Powers! – Positive Reflection Of The Week
The 3 Powers Of Man - Submitted by Shahwana “I am a spiritual being of Divine Light, Divine Love and Divine Power.” - Master Choa Kok Sui The power of thought is one of the greatest powers that everyone possesses. However, only
Looking For Fresh Floral Arrangements? Call J.K. Florists!
Call J.K. Florists For Fresh Floral Arrangements! Having a high tea or a get-together at home? A fresh floral arrangement can brighten up any event, be it at home or at an event hall! You can select your own choice
Tell A Story That Supports You! – Positive Reflection Of The Week
If You Are Going To Tell A Story, Tell One That Supports You! I was cleaning out my bookshelf the other day, and came across a dusty copy of my first co-published book, “The Unheard Chapters”. I took it down and began
Work In Progress – Positive Reflection Of The Week
We Are All A 'Work In Progress' - Submitted by Shahwana “I learned to recognize the thorough and primitive duality of man; I saw that, of the two natures that contended in the field of my consciousness, even if I could rightly
Rabies In Dogs – H&S Pets Galore
Everything You Need To Know About Rabies In Dogs Rabies is a fatal viral disease that attacks the brain and the spinal cord and is incurable once there is an onset of symptoms. All mammals can catch rabies including dogs. Having
Prepare Yourself! – Positive Reflection Of The Week
Prepare Yourself, The Choice Is Yours: A New Day, A New Month, A New Beginning, A New Choice Hello Beautiful People! How are you gearing up for the last part of 2022? Well, let me remind you that, you can choose
A More Meaningful Life – Positive Reflection Of The Week
Living A More Meaningful Life With Mindfulness - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.”- Thich Nhat Hanh
Happy Diwali From J.K. Florists
J.K. Florists - Diwali Bouquets It's almost Diwali, the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives, so let's make this Diwali special by sending our loved ones a bouquet, wishing them a Happy
Rejection! – Positive Reflection Of The Week
Dealing With Rejection! - An Article by Shahwana Rejection, it's hard part of life, however, time to time, we face situations where we need to face this kind of matter. Now when we are rejected, we feel hurt, and that’s perfectly
TNR Trust – Silver Says Thank You!!
TNR Trust: Silver Says Thank You For Your Help! UPDATE: I am deeply touched by your well-wishes and support. I had my spay surgery done, the swelling on my nose has gone down a bit, but is still infected. Dr. Desmond says
Pre-Order Your Diwali Bouquets From J.K. Florists
J.K. Florists - Diwali Bouquets Diwali is almost here & what better way to celebrate the 'Festival of Lights' than by gifting flowers? Flowers tend to lighten up lives, and this Diwali can't be complete without flowers! So how about you
Spiritual Growth – Positive Reflection Of The Week
Growth As A Soul! - Submitted by Shahwana “Spirituality is a way of life. It is not just doing meditation.” - Master Choa Kok Sui As emphasized by many spiritual teachers, including Master Choa Kok Sui, spirituality does not imply meditating all
Life Is Uncertain! – Positive Reflection Of The Week
Life Is Uncertain, Don't Take Life For Granted! - Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness. Emergencies and challenges come in all
TNR Trust – Please Help Silver!!
TNR Trust: Silver Needs Your Help! Hi, My name is Silver, and I am about 2 years old. I live in Zambezi, where a generous and loving family has been taking care of me. I love them dearly for looking after
Your Chakras & Your Life Part 4 – Positive Reflection Of The Week
Journey Into The Chakras: Paying Attention To Your Body's Signals As you grow older, your body starts to give you “signals” on areas that need attention. If you are mindful, this can be a great opportunity to grow and really work
Are You Angry? – Positive Reflection Of The Week
Letting Go Of 8 Things & Be Happy! - Submitted by Shahwana “Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” The biggest factor that holds us back from being contented and cheerful is
Your Chakras & Your Life Part 3 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 3rd, 4th, 5th 6th & 7th Chakras Last Week we took a look at the Developmental stages and life phases of the first two chakras. We will continue with the rest of the Chakras this week.
Being Possessive In A Relationship – H&S Love Affair
7 Signs Your Partner's Possessive! Some people mistake possessiveness to be love, when in fact it's the complete opposite of love. It is a form of 'ownership', where one partner believes the other 'belongs' to them. Love, on the other
Is Dry Food BAD For Cats? – H&S Pets Galore
Dry Food & Cats- What Every Purrent Needs To Know! All cat owners must know that cats are picky eaters. These 'purrfect' felines have a selective palate, for this reason, some kitties may favour dry food over wet food and vice
Be Happy! – Positive Reflection Of The Week
Letting Go Of 8 Things & Be Happy! - Submitted by Shahwana “Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” The biggest factor that holds us back from being contented and cheerful is
Your Chakras & Your Life Part 2 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 1st & 2nd Chakras Last week we were talking about how our Chakras are directly linked to our life patterns or phases. Let’s take a closer look at this in this week’s article. Chakras are vortexes
Heartworms & Pets – H&S Pets Galore
Everything You Need To Know About Heartworms In Cats & Dogs Every pet owner must know that heartworm disease is a serious disease that can be fatal, but, the good news is that it is entirely preventable. The worms are known
Signs Your Pet May Be In Pain! – H&S Pets Galore
3 Signs That Suggest Your Pet May Be In Pain! Not every pet owner can know if their pet is in pain and this is worrisome for many pet owners as their pets age. However, just because they can't verbalize
Brighten Your Aura! – Positive Reflection Of The Week
Brighten Your Aura, Brighten Your Life! - Submitted by Shahwana Imagine what it would look like if your aura is not cleansed for days or months? It will sink right… Imagine you didn’t clean your car for years, or you didn’t clean your
Your Chakras & Your Life Part 1 – Positive Reflection Of The Week
Chakras & Midlife Our lives and bodies are governed by cycles and phases. Changes to our subtle body – our chakras and energetic systems – mirror many of the changes in our physical body. In spiritual traditions, it is believed that working
Dog Training – by Dr. Desmond
Dog Training: Importance & Tips Learning how to train a dog may seem like a job for experts, but with a few tips and consistent practice, you and your canine can master basic dog training. Whether you are house training, crate training,
Take Charge! – Positive Reflection Of The Week
Take Charge, Change What You Don't Like! - An Article by Shahwana If you are unhappy about anything in your life, do something about it; change it. You are not destined to be unhappy! You have the will and the intelligence
Shadow Series Part 4 – Positive Reflection Of The Week
Embracing Your Shadow Part 4 I hope you have so far enjoyed my Shadow Series. The question that I would now like to present to you, dear reader, is this: Are you going to run from yourself or show up for yourself? Until you
Don’t Survive, Thrive! – H&S Love Affair
Don't Survive, Thrive: Your Relationship Should NEVER Be In 'Survival Mode'! It is so common for people to get into the 'survival mode' especially when it comes to long term relationships. Why because, it's the easy thing to do. Just
Looking For An Event Decorator? Call J.K. Florists!
J.K. Florists- The Best Florist & Decorator For All Your Events! Whatever the event be it a birthday party or a high-end social event, whatever the theme be it exotic or be it vintage, J.K. Florists are best at what they
Cubs Are Cute!!- Article by Gareth Jones
Cute Cubs Of The Nairobi National Park - Written by Gareth Jones Just imagine for a moment if we could actually understand Lion talk!
Practice Detachment! – Positive Reflection Of The Week
Practising Detachment Brings Freedom, Happiness & Inner Peace - An Article by Shahwana “Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached.” - Simone Weil Often anger, sadness and dissatisfaction comes from encountering unexpected
Shadow Series Part 3 – Positive Reflection Of The Week
Embracing Your Shadow Part 3 As children, we were always told to be afraid of the dark. That is the place where monsters and “bad things” (people, at times) reside, and they wait for us to step into the dark so