Letting Go Of The Past! – Positive Reflection Of The Week
Why & How You Should Let Go Of The Past! - An Article by Shahwana "Happiness is nothing more than good health and a bad memory." - Albert Schweitzer The past is the past. By thinking about your mistakes, people who hurt
Shadow Series Part 1 – Positive Reflection Of The Week
Embracing Your Shadow Part 1 A lot of you, including those whom I work with quite regularly, have often asked me about what the Shadow is, and what does Shadow Work entail. Let me start with first introducing you to
Happy Raksha Bandhan From J.K. Florists
It's Raksha Bandhan, So Hurry & Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's Raksha Bandhan, & even if you've not bought your gifts yet, J.K Florists have got you covered! You can still order your
TNR Trust – Get Your Custom Pet Portraits!
Get Your Custom Pet Portraits From TNR Today!! Make your pet a work of art! Get a digital image for only Kes 900. Printing attracts an additional fee. The Portraits are printed on Canvas and are ready to hang. Send us
Make Others Happy!
Make People Around You Happy! - An Article by Shahwana "Happiness is like a kiss. You must share it to enjoy it." – Bernard Meltzer Happiness does not cease by sharing; it grows! Happiness is contagious. By sharing your love, by making other
Intellectual Compatibility – H&S Love Affair
4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a couple is able to indulge in deep, meaningful, and interesting conversations. Note intellectual compatibility doesn't mean having the same IQ level. It just simply means you
Order Your Customized Raksha Bandhan Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! Raksha Bandhan is just a few days away, have you picked your gifts yet? Traditionally, sweets and chocolates were used as perfect gifts. But how about a sweet,
Inner Transformation – Positive Reflection Of The Week
True Transformation Is An Inner Journey The metamorphosis stage in a Caterpillar’s life is the most difficult, I would think. When it reaches this stage, it probably feels like its whole world has caved in. It probably has the worst thoughts about
Pranic Healing & Reiki
Pranic Healing & Reiki: Is There A Difference? - Submitted by Shahwana Pranic Healing and Reiki are both popular healing modalities which come to mind when you talk about energy healing. We are sometimes asked if these modalities are the same
TNR Trust – Support Our Cause For Rabies Free Kenya By 2030
TNR TRUST (TRAP, NEUTER & RELEASE) TNR Trust was founded by Amy L. Rapp along with a group of 3 Kenyan trustees and registered as a Kenyan Trust in December 2015. TNR immediately started to fundraise for the mobile veterinary clinic,
Loving Acts Bear Loving Fruits!
Loving Acts Are All That Is Needed! - An Article by Shahwana We want people to speak to us with love, we want them to smile at us and be polite, that’s the human nature, to expect that behaviour from one
Tips To Keep Your Pet Healthy & Happy – H&S Pets Galore
11 Tips On How To Keep Your Pet Healthy & Happy Having a pet can be fun and exciting but at the same time, taking proper care of your pet & making sure it is healthy & happy can be
Order Your Raksha Bandhan Chocolate Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's Raksha Bandhan this Sunday, have you picked your gifts yet? Traditionally sweets and chocolates were used as perfect gifts. But how about a sweet, floral twist? This
About Pranic Healing – Positive Reflection Of The Week
About Pranic Healing - The Ancient Science Of Art & Energy Healing - by Shahwana Pranic healing has the ability to enhance all areas of your life, including your physical and psychological well-being, your relationships, and even your finances. It is
Spiritual Alchemy – Positive Reflection Of The Week
Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of turning a person’s “Lead” (persona, ego, thoughts, beliefs, etc) into “Gold”. The First Stage of Spiritual Alchemy is known as CALCINATION. It is also known as the
TNR Trust- Bowling Fundraiser On 23rd July 2022
SAVE THE DATE: TNR Trust Is Having A Bowling Fundraiser On Saturday, 23rd July 2022!! This July, Saturday the 23rd join TNR Trust for an afternoon of bowling and fun at the Village Bowl, Village Market Gigiri. Our goal is
Dog Leash – H&S Pets Galore
How To Pick The Right Dog Leash For Your Dog Dog leashes aren't a fashion statement. When picking a dog leash security, safety, suitability and functionality are the main things to look out for. Leashes come in different lengths, widths, colours,
Fear Of The Unknown! – Positive Reflection Of The Week
Why Do We Fear The Unknown? - An Article by Shahwana "No one is afraid of heights; they are afraid to fall. No one is afraid to play, they are afraid to lose. No one is afraid of the dark,
All Relationships That End Are Failures?- H&S Love Affair
All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping that it will end. It's therefore hard to predict when and why a relationship will end. Just because the goals or desires have changed doesn't mean
Call J.K. Florists For All Your Events!
Whatever the event be it a bridal shower or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do! They have you covered for your event be it
Your Guide To Aflatoxin Poisoning – by Dr. Desmond
What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a sudden or long-term illness in animals which occurs from ingestion of contaminated foods from moulds.
Order Beautiful Eid al-Adha Chocolate Bouquets From J.K. Florists
This Eid al-Adha, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, Eid Saeed! Let's celebrate this Eid al-Adha with a chocolate bouquet. After all, what's better than a sweet edible bouquet? You can customize your chocolate bouquet
The Morning Rush! – Positive Reflection Of The Week
The Morning Rush: Are Your Early Mornings On Autopilot Mode? - An Article by Shahwana How often do we get up and run our early mornings on autopilot? How often do we taste our tea or coffee? How often do
Benefits Of Having A Pet! – H&S Pets Galore
Why Adopt A Pet? Apart from the immediate joys of becoming a pet owner and sharing your lives with your cuddly friend, there are many physical and mental health benefits of having a pet which have also been proven by recent
Decorating Your Home For Eid al-Adha – H&S Homes & Gardens
5 Eid al-Adha Decorating Tips! Eid al-Adha, also known as Eid Qurban in Arabic, is a second religious celebration that is celebrated by Muslims worldwide every year. This Eid is in honour of the sacrifice that was made by Prophet Ibrahim
Quantum Creativity! – Positive Reflection Of The Week
What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives
Create Time! – Positive Reflection Of The Week
Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we don’t have enough time. But there’s a difference between truth and belief. We believe our stories and excuses, telling them to ourselves so often that it
Fostering Vs Adopting! – H&S Pets Galore
Want To Adopt? Many a time you may have heard the terms fostering and adopting being used interchangeably. But did you know these two terms are very different! Fostering is the temporary arrangement whereby you bring in a fur baby into
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
The Secret Hero! – Positive Reflection Of The Week
The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle
Picking The Right Pet!
Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing to have but they come with lots of responsibility and require an adequate amount of time, love and care. Every person who is obsessed with adopting
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy
Stability! – Positive Reflection Of The Week
Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the
This Father’s Day, ADOPT A Fur Baby!
This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special dads,
Father-Daughter Relationship – H&S Education & Parenting
Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in a son's life, it is equally important in a daughter's life. A father-daughter relationship can play a key role in the psychological development, in fact, research
Awareness! – Positive Reflection Of The Week
Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite
Father-Son Relationship – H&S Education & Parenting
Father-Son Relationship & Its Importance There's nothing like the father-son relationship; it is unique and beautiful. From the time a son is born to the time he grows up, his father plays an imperative role in his development & in shaping
Separation Anxiety In Pets – H&S Pets Galore
Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's routines, pets included. One of the major changes involved a pattern most of us are familiar with i.e. from not spending a lot of time
Fear! – Positive Reflection Of The Week
Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for
Celebrate Life! – Positive Reflection Of The Week
Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?
Weaning Kittens – by Dr. Desmond
The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of transitioning from mother's milk to solid food. This is usually done by the mother cat. It is the state where the kittens progress from dependence to
Improve Your Tomorrow! – Positive Reflection Of The Week
What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still
Are You Just An Identity? – Positive Reflection Of The Week
Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?
Funeral Wreaths & Floral Arrangements By J.K. Florists
Order Customized Funeral Wreaths & Floral Arrangements From J.K. Florists Have you lost a dear friend or loved one? Whether you are in need of a funeral wreath or simply want to honour the life of a loved one & pay
Questions To Ask On Your First Vet Visit!
4 Important Questions To Ask On Your First Vet Visit! Becoming a first-time purrent, can be very exciting but at the same time nerve-racking. It's not just about getting a puppy or a kitten into your home, but it's about ensuring
Career Counselling & Guidance- H&S Education & Parenting
The Importance Of Career Counselling & Guidance When your child finishes schooling, it is important to help students make a sound decision on the next steps they want to take in their life with respect to their higher education and career
Mother – Positive Reflection Of The Week
Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this
Your Words Are Powerful! – Positive Reflection Of The Week
Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to
Signs To Never Ignore! – H&S Pets Galore
4 Signs To Never Ignore In Pets If you have a pet & know your pet well & have a good relation with your fur child, your pet will give you signs or indicators when something is wrong. Even though pets
Types Of Compatibility – H&S Love Affair
4 Types Of Compatibility In Relationships Compatibility is an essential factor in a relationship & the more compatible you are with your partner, the more successful the relationship is. It's when you have issues with compatibility that relationships end. This
Science & Energy Healing – Positive Reflection Of The Week
What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe
Your Dog’s Dental Health – H&S Pets Galore
Your Dog's Dental Health: Why Taking Care Of Your Dog's Dental Health Is Important When it comes to your dog's health, a lot of pet owners forget about keeping a check on their dog's dental health. It's important to understand that
The Butterfly Effect – Positive Reflection Of The Week
The Butterfly Effect: Tiny Things Can Change The World At Large!“ It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now
Anger – Positive Reflection Of The Week
Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why
This Mother’s Day, Become A Purrent!
Celebrate Mother's Day By Adopting A Furbaby & Becoming A Purrent This Mother’s Day, adopt a fur child and become a purrent! There are so many fur babies that need a loving home and are looking to find their special moms,
Order Your Eid al-Fitr Bouquets From J.K. Florists
Order Your Eid al-Fitr Bouquets From J.K. Florists For Your Friends & Family Eid al-Fitr Mubarak! Ramadan is almost over, and that means it's almost Eid! Make sure you order your fresh floral bouquets from J.K. Florists for all your friends
Love Thyself – Positive Reflection Of The Week
Learn To Love Thyself! - An Article by Shahwana We all have heard of love, but when it comes to ourselves, many of us don’t see the importance of loving thyself, accepting ourselves. We are critical of our bodies; we get
A PURR-FECT Eid Gift!
What's More PURR-FECT Than A Pet This Eid? This Eid why not adopt a purr-fect pal? After all they're cute, lovable and make a great addition to your family! So what's better than adopting a pet this Eid?
Power Of Thought! – Positive Reflection Of The Week
Your Thoughts Are Powerful: Believe In Your Thoughts! - An Article by Shahwana The power of thought is one of the greatest powers that everyone possesses. However, only a handful of people use it consciously. Thoughts are often called seeds, as they
Core Vaccines – H&S Pets Galore
Core Vaccines For Your Pet Pets just like humans can be protected from certain diseases by vaccinations. The vaccinations ensure that they have a better and healthier life. There are many preventable fatal diseases that your pet can contract if it
The Happy Vibrations! – Positive Reflection Of The Week
The Happy Vibrations by Shahwana Positive vibrations are high-frequency thinking patterns, attitudes, and emotions, whereas negative vibrations are low-frequency thinking patterns, attitudes, and emotions. Where are we fitting in today’s lifestyle; are our vibrations radiating on a higher frequency level?
Letting Go Of Your Goal – Positive Reflection Of The Week
Letting Go Of Your Goal - Sometimes, It's Best To Give Up You’ve probably always heard people tell you “DON’T GIVE UP ON THAT DREAM/GOAL” but guess what; sometimes it’s better to actually Give it up. Here’s why… Riz had dreamed of
A Pawesome Easter Gift!
What's Better Than A Pet This Easter? This Easter why not adopt a cuddly friend? They're cute, lovable and will be a great addition to your family! So what's better than adopting a pet this Easter?Hit The Button Below &
Protecting Your Energy – Positive Reflection Of The Week
Protecting Your Energy: Keep Your Energy High! Did you know that we have the ability to influence our Energy by the choices that we make every day? What we decide on a daily basis can either transform us for the better, or
Being Human! – Positive Reflection Of The Week
Being Human- An Article by Shahwana Being human is fascinating! You get to experience many paradoxes in life! You get to see a lot of diversity. Furthermore, you get to see people who are sad and lonely despite having lots of
Pain & Growth! – Positive Reflection Of The Week
Pain & Growth: What Doesn't Kill Me, Makes Me Stronger! What doesn’t kill me, makes me stronger! There is suffering in life. “Loss” can mean different things to different people at different stages of their lives. A young person may grieve a
He Said He Needs His SPACE! – H&S Love Affair
Your Man Asks For Space: What Does It Mean & What Should You Do? When a man says he needs his space, women hear 'I am not interested, leave me alone'. When in fact there's really no need to panic. Asking
Multidimensional Part 2 – Positive Reflection Of The Week
You Are A Multidimensional Being Part 2 In my Previous Article, you got an idea of what being multidimensional means. This week, we will take a similar approach and look at what is it to be Multidimensional in a Non-Physical existence.
Overcoming Serious Relationship Crisis Peacefully – H&S Love Affair
Serious Relationship Crisis & How To Overcome It Peacefully Are you struggling in your relationship? Has it come to a point where you and your partner are at each other's throat? If you are reading this article expecting a guidebook
An Element Of Faith! – Positive Reflection Of The Week
An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to believe what you do not see; the reward of this faith is to see what you believe.”- Saint Augustine Sometimes we wonder why our prayers are never
The Mould, That’s You! – Positive Reflection Of The Week
The Mould, That's You! An Article By Shahwana It's a happy moment when we find out that we are going to have a baby. Then comes the 9 months of carrying that baby. As a woman we face many challenges, food,
Multidimensional – Positive Reflection Of The Week
You Are A Multidimensional Being Have you ever felt that everything was happening all at once, that time is just an illusion? Have you known deep down that every cell & part of your physical body is literally a carbon copy
How To Deal With Worry! – Positive Reflection Of The Week
How To Deal With Worry- An Article by Prana World “If you have done everything that has to be done, the future will take care of itself.” -Master Choa Kok Sui Worry is a cycle of repetitive, negative thought that is often
Adopt ME Please!
Zora, Wanja, Toto & Saba Are Asking: "Will You Adopt ME Please!" These gorgeous babies need a home and if you are looking for a furry companion, then you got to adopt one of these cuties!
Breaking Up Even If You’re Happy – H&S Love Affair
5 Reasons When Breaking Up Even If You're Happy Is A Good Idea! As soon as you hear a couple has broken up, you jump to the conclusion, 'they must've not been happy together'. But, this is not always true. Some
Spay/Neuter Awareness Month! – H&S Pets Galore
February: The Spay/Neuter Awareness Month! The whole month of February is recognized as Spay/Neuter Awareness Month. World Spay Day was launched by Doris Day Animal League in 1995, as an annual campaign to encourage people to save the lives by spaying
Soul Contracts Part 4 – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay To Love and to be loved is the key to all happiness… agree? Then why is everyone suffering in love? Why is love such a struggle? I think it begins with the
Reiki Workshop With Alia – 26th Feb 2022
Reiki, Anyone? Get Ready For An In-Person Reiki Workshop With Alia! Taking Place On 26th February 2022, 3PM Onwards Reiki is a wonderful way to start your Self-Healing Journey. It subtly introduces you to your Personal Energy System (The Chakras), teaches you how
Become A Certified Healer With Alia
Are You Ready To Step Into Your Power As A Healer? Get Ready For Training & Certification In: Reiki, Energy Healing & Crystal Healing
When Love Hurts – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay Happy Valentine's…. I hope you took this opportunity to shower yourself with some self-love. Usually, Valentine's isn’t such a big deal in my household. I take my mother on a date. We
Manage Your Anger! – Positive Reflection Of The Week
Manage Your Anger: Anger & Its Side Effects There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this.
The Fear Of Falling In Love – H&S Love Affair
Philophobia: The Extreme Fear Of Falling In Love Falling in love can be one of the most beautiful and exhilarating experiences of life. However, an extreme fear of 'falling in love' also known as philophobia is a real thing! Philophobia can
Will You Be My ‘Furmily’ This Valentine’s Day?
Zora, Wanja, Toto & Saba Are Asking: "Will You Be My 'Furmily' This Valentine's Day!" It's almost Valentine's Day, the day we all celebrate love! Single or not, we promise these rescued cuties will make a PAWESOME Valentine's Day gift. They're
Make Your Valentine’s Day Special – H&S Love Affair
6 Ways To Make Your Valentine's Day Special The most awaited day for all lovers; Valentine's Day is almost here. This is the day when partners plan to celebrate the occasion by making it a special day for their significant other,
Surprise Your Valentine With Red Roses!
Surprise Your Valentine With Roses, This Valentine's Day! Love is in the air! Surprise your Valentine with classic red roses this Valentine's Day letting them know how much you love them. Whether it's a single rose or a personalised bouquet
When It Hurts To Stay – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay To Love and to be loved is the key to all happiness… agree? Then why is everyone suffering in love? Why is love such a struggle? I think it begins with the
Will You Be My Purrent This Valentine’s Day?
Zora, Robin, Morty, Spice & Benin Are Looking For Love, So Why Not Adopt This Valentine's Day! Single or not, these rescued cuties will make a PAWESOME Valentine's Day gift. They're cute, lovable with unique personalities, but most of all they
The Not So “ROSY” Side Of LOVE – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 1: The Not So “ROSY” Side Of LOVE Happy New Year! Is it just me, or does it actually feel like February has brought with it a breath of fresh air? I have been away, dear ones, for
Get Your Valentine A Floral Surprise!
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Get Your Valentine A Floral Surprise! Valentine's Day is not too far, and there is no better way to express your love than with a perfect floral surprise! To