Strabismus In Children – H&S Education & Parenting
Strabismus In Children: Recognizing & Treatment Of Strabismus A squint also known as strabismus is a common paediatric eye condition in children, where the eye muscles fail to work together. There is thus a misalignment of the eyes and may be
Encourage Your Child To Dream!- H&S Education & Parenting
Instilling 8 Good Manners In Your Child! It's imperative that you instil good manners in your child, as it is an incredibly important life skill, and it's important you start early. Good manners begin with simple words such as thank you
Instilling Good Manners- H&S Education & Parenting
Instilling 8 Good Manners In Your Child! It's imperative that you instil good manners in your child, as it is an incredibly important life skill, and it's important you start early. Good manners begin with simple words such as thank you
Parenting With Love – H&S Education & Parenting
Parenting With Love: The Importance Of Love Towards Your Child The most important thing every child needs growing up, is love! Yes, that's right! If you are a parent, and you're reading this, then you must be wondering 'but wait, that's
Gaslighting: A Manipulative Tool – H&S Love Affair
Are You A Victim Of Gaslighting? Gaslighting in a relationship, is a manipulative tool used by a toxic partner to take control over the partner, by making them question their own reality & self-worth. Simply put it is a form of
Advantages Of A Nuclear Family – H&S Education & Parenting
Advantages Of Living In A Nuclear Family A Nuclear or immediate family is a 'typical' family structure, that includes parents and children living in the same household. This is considered the ideal family arrangement to raise children, by most. There are
Relationship Advice For Women – H&S Love Affair
7 Pieces Of Relationship Advice For Women It's important to understand that relationships aren't hard as such, it's just that it takes effort and time to make it healthy and happy. Both men and women approach relationships very differently and thus
Academic Motivation – H&S Education & Parenting
What Is Academic Motivation & What Role Do Parents Play? Academic motivation has been defined as 'a child's desire in learning which is reflected in the approach, persistence and level of interest in academics, as judged against a standard of performance
Get Into Property Development- Join A Winning Team
Join The Right Team: We currently have several projects lined up and if you are seriously looking at building your wealth and getting into real estate you can start today, start putting your monies into a proven industry that will
Childhood Trauma – H&S Education & Parenting
Childhood Trauma- What Every Parent Needs To Know! It's so common to hear parents saying 'but this happened to him/her when he/she was so young! So don't worry he/she won't even remember!' This is completely UNTRUE! The truth is yes children
Toxic Parental Behaviours To Avoid – H&S Education & Parenting
8 Toxic Parental Behaviours To Avoid! Toxic behaviour doesn't have to be the 'obvious' mistreatment or neglect of a child. There are also other behaviours that go unnoticed as toxic. These behaviours can have a long-lasting negative impact on children
New Year’s Resolutions For Kids – H&S Education & Parenting
Helping Your Child Set New Year's Resolutions The beginning of a New Year is the perfect time to help your child build some good habits and form a 'routine' & what better way than using New Year's Resolutions to make this
Screen Time – H&S Education & Parenting
A Parent's Guide To Screen Time! The schools continue to be shut until next year & this means kids will be spending a lot of time indoors. The first thing that parents get concerned about is 'Screen Time'. Naturally, since children
Childhood Asthma – H&S Education & Parenting
Childhood Asthma- Childhood Asthma- What Every Parent Of A Child With Asthma, Needs To Know! Childhood asthma is an incurable condition in which certain triggers such as pollen or a common cold, can cause the airways and lungs to get inflamed.
Stress In Children – H&S Education & Parenting
Understanding Stress In Children Stress is a reaction of one's body to the different situations or things that occur within or outside one's body. Little amount of stress is good not just for adults but also for children. This good stress
Dating Tips – H&S Love Affair
5 Dating Tips For Men & Women Let's face it, not everyone is good at dating and it can be quite a hurdle for many. However, to make things easy we have some dating tips for both men & women
What To Look For When Searching For Love – H&S Love Affair
3 Things To Look For In A Partner, When Searching For Love When searching for love, often one has unrealistic expectations about the person and the relationship. Usually, these unrealistic expectations are based on what others think, one's past experiences, family
Being Clingy In A Relationship – H&S Love Affair
7 Signs You're Being Clingy & How To Stop! The word 'clingy' synonymous with 'anxious attachment in a relationship, refers to being needy and overly dependent on your partner. This behaviour of wanting constant reassurance from your partner or craving constant
The Common Signs Of A Troubled Marriage – H&S Love Affair
5 Warning Signs Of A Troubled Marriage To Look Out For! No marriage is perfect and every marriage has its ups and downs. Having said that, there is no issue that can't be resolved in a marriage, but if it
Relationship Myths – H&S Love Affair
Relationship Myths: 4 Common Things That People Consider Toxic In A Relationship, That Are Actually Healthy! Most people have misconceptions about 'love' and what a good relationship should entail. They have unrealistic beliefs that blur their understanding of what a purposeful
Trendy Ottomans – H&S Homes & Gardens
7 Trendy Ottomans That Can Transform Any Room The modern ottoman is the most versatile piece of furniture that is found in modern chic homes! Versatile because it has so many uses, one can sit on it, rest their feet on
Childhood Obesity – H&S Education & Parenting
Childhood Obesity- What Every Parent Needs To Know! Childhood obesity is a serious medical condition in which a child is noted to be significantly overweight for his/her age & height. This complex disease is no longer a disease of the developed
Helping Your Lover Fight Depression – H&S Love Affair
9 Steps To Help You Lover Combat Depression Does your partner suffer from depression? Are you finding ways to help support your partner who is struggling with depression? Are you struggling to find the right words and actions to comfort your
Hearing Loss – H&S Education & Parenting
Hearing Loss In A Child: My Child Can't Hear? The 'hearing ability' is what helps a child to develop his/her speech as well as language skills. A child with hearing loss can either be diagnosed at birth or during childhood, which
Sexless Marriage – H&S Love Affair
Are You 'Stuck' In A Sexless Marriage? What is a 'Sexless Marriage' you may ask! Firstly, it's important to understand that 'physical intimacy' is what makes a marriage romantic. A sexless marriage is a marriage in which there is little or
What is ADHD? – H&S Education & Parenting
Does Your Child Have ADHD? Attention Deficit Hyperactivity Disorder or ADHD can be extremely challenging for you and your child, however, you can overcome the challenges by understanding what this is, the types & symptoms and the treatment to help your
Rebellious Child – H&S Education & Parenting
How To Manage A Rebellious Child! Is your rebellious child driving you up the wall? Don't worry you are not alone! A child can be rebellious at any age be it at a toddler stage or during the teens. It's therefore
Stuttering – H&S Education & Parenting
Stuttering In Children Stuttering is a common speech problem among children whereby the normal flow of a child's speech is disrupted making it difficult for the child to speak & communicate smoothly with others. A child with a stutter knows exactly
Relationship Fears – H&S Love Affair
5 Common Relationship Fears That You Should Be Aware Of! Whether you have been in a relationship or you are about to enter one, fear is one of those factors that can take a toll on you and your relationship.
Child’s Safety On Social Media & The Internet! – H&S Education & Parenting
How To Ensure Your Child's Safety On Social Media & The Internet There is no denying that we live in a digital world. Social media has taken over everything we do. It's not just our lives but also our children's lives
Emotional Intelligence – H&S Education & Parenting
Nurturing Your Child's Emotional Intelligence Emotional intelligence EI also referred to as EQ or emotional quotient is defined as the ability to understand as well as use and manage your emotions to not only communicate and empathize with others effectively
Father & Child Bonding- H&S Education & Parenting
Importance Of Father & Child Bonding Long gone are the times when a mother was known to be the only important figure who took care of all the emotional and physical needs of a child. Nowadays, the number of single
Marital Problems – H&S Love Affair
5 Common Marital Problems No marriage is perfect and many couples face similar issues at some point in their marriage. Most issues can be resolved but there are others that need a lot of effort, willingness, and even help. Marriage is
Connecting With Your Child – H&S Education & Parenting
Connecting With Your Child- How To Connect With Your Child & Its Importance! How many of us feel that we are disconnected in one way or another with our child? How many of us feel that the screen time has
Teach Your Child To Be Kind! – H&S Education & Parenting
Teach Your Child To Be Kind Starting This Christmas! Being kind is imperative and it's every parent's responsibility to make sure that they instil this important quality in their child. We all know that the world has become a meaner place
Unfixable Relationship Issues – H&S Love Affair
6 Relationship Issues That Just Can't Be Fixed! Many couples have been indoors since March and for the couples who have been living together, this so-called '4 months and counting' period for some of them has been a blessing, whilst
Indoor Easter Activities – H&S Education & Parenting
6 Fun Indoor Easter Activities To Try With Your Little Ones This Easter! This year, for the second time in a row, we are celebrating Easter at home. Irrespective of the current situation, it's time to make this Easter a little
How To Tackle Sibling Rivalry – H&S Education & Parenting
Your Guide To Sibling Rivalry If you have children you may have been faced with the issues of sibling rivalry. Sibling rivalry is a concern for almost every parent with two or more children. It is defined as competition and animosity
Healthy Disciplining- H&S Education & Parenting
Healthy Disciplining - The Best Way To Discipline A Child! Disciplining a child is every parent's nightmare! It is a job that parents dislike as it takes a lot of patience and can be very taxing. Remember it is your duty
Biggest Parenting Challenges – H&S Education & Parenting
4 Biggest Parenting Challenges Faced By Every Parent Parenting can be the most wonderful & most rewarding job in the world but at the same time, it can be the most challenging and at times frustrating too. If you are a
Understanding Mental Health – H&S Education & Parenting
Understanding Mental Health In Children Just as physical health plays a vital role in the overall well being of a child so does the mental health. Good mental health is needed for a child to thrive and survive as it allows
Back To School – H&S Education & Parenting
Back To School - Embracing The New Norm! As schools reopen and the Covid crisis continues, parents are preparing to embrace themselves for yet another new norm. After a long break, some parents seem to breathe a sigh of relief
Sama Vritti Pranayama- Yoga For Beginners
Sama Vritti Pranayama a yoga breathing technique that literally translates to equal breathing yoga, where the inhalation will last for the same amount of time as exhalation. This simple technique helps calm an individual and relieves stress by reducing the
Skipping & Its Benefits! H&S Magazine Kenya
Rope Skipping: Skip Your Way To Good Health! Skipping a complete body workout, is a low cost, low maintenance, fun exercise which can be done by all age groups. The benefits of this exercise are many from burning calories & losing
Jansson’s Temptation By Chef Stromvall – H&S Christmas Recipe Of The Week
Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Jansson's Temptation, a Swedish style potato gratin is yet another delectable recipe by the 'culinary king' Patrick Stromvall. If you want to learn how to make this dish at home for Christmas,
Embracing The Wave Of Digitalization – H&S Education & Parenting
Embracing The Wave Of Digitalization: 7 Tips On How To Prepare Yourself & Your Child For This New Digital World! The world as we knew yesterday is no longer the same! Ever since COVID-19 entered our world, everything has changed &
Working From Home? Get An e-Commerce Website Today And Start Selling Online, Free Domain Registration & Hosting For 1 Year With Every Order
6 Steps To Get An Online Store In Kenya With H&S Reliance Group. With an ever-changing world, you want to prepare your business for the future, this is not the time to say "let me wait a few more years
Strict Parenting & Its Effects! – H&S Education & Parenting
Are You A Strict Parent? By definition, a strict parent is one who uses Strict parenting approach to rear their child. They usually have high standards set with firm rules and regulations with one main goal being 'obedience', which if
Bonding With Grandparents! – An Article By Alvira Diwan
The Importance Of Letting Your Children Bond With Their Grandparents - Written By Alvira Diwan In today's world old things and old people are considered least important. People no longer have the time and patience to appreciate the importance of anything
Night Terrors- H&S Education & Parenting
A Parent's Guide To Night Terrors! A night terror, also known as a sleep terror, is more intense & dramatic than a simple nightmare & occurs in only 3-6% of children. It is also important to note that after a nightmare
H&S Magazine Business Network- Join Us For Free Today!
Need Help In Your Business? In these worrying times as Kenyans are under lockdown, many people are uncertain about their future, and many questions have been raised: Where is my next paycheck going to come from? When can I return
Water Sports- Time To Get Wet & Fit! H&S Magazine Kenya
Water Sports The Perfect Way To Keep Fit Whilst Getting Wet Water sports are not only fun but also help keep the body and mind fit! It is, therefore, time to splash away and have some fun whilst getting a great
Parental Challenges- H&S Education & Parenting
Parental Challenges - Every Parent's Nightmare! Parenting has become and still keeps becoming more and more challenging as the years go by. Long gone are the days when parents could let their children play in the neighbourhood without having to worry
Building Confidence In Your Child – H&S Education & Parenting
How To To Help Raise A Confident Child Confidence is the key to your child's happy and healthy future. Remember, children that are confident are better prepared to handle situations such as whilst encountering a bully, peer pressure, challenges etc. It
Orgasm – H&S Love Affair
Orgasm & Everything You Should Know About It! Orgasm is that feeling of intense pleasure and discharge of erotic tension when having sexual intercourse. The words 'climaxing' or 'coming' can be used interchangeably when describing orgasm. There is a whole lot
Parenting Styles – H&S Education & Parenting
What Is Your Parenting Style? There are many ways a parent can raise their child and although there are four basic parenting styles, your parenting style may consist of a combination of strategies to raise your child. It was in the
Motivating To Learn – H&S Education & Parenting
How To Motivate Your Child To Learn Some children are just good learners however the child's individual personality plays a vital role to determine his/her willingness to want to learn. However, it's important to note that any child who has
Special Needs Child- H&S Education & Parenting
Handling A Child With Special Needs? The term 'special needs' is an umbrella term to describe children with disabilities that may be medical, mental and/or psychological & require assistance for these disabilities. This covers developmental delays, medical conditions, psychiatric conditions and
What Is Dyslexia?- H&S Education & Parenting
Does Your Child Have Dyslexia? What Is Dyslexia? Is your child having reading difficulty? If the answer is yes then your child could be dyslexic. This can be challenging for you and your child, however, you can overcome the challenges by
Fun Eid Activities To Try With Your Kids – H&S Education & Parenting
6 Fun Eid Activities To Try With Your Children At Home This Eid al-Adha 2020! Yes, we are going to be celebrating Eid al-Adha 2020 at home. This Eid is all about sacrifice and even though it won't be celebrated in
Common Sex Issues – H&S Love Affair
11 Common Sex Issues Every Couple Must Know About! Many couple's therapists would tell you that sex isn't as straightforward as it appears in textbooks or in the movies. There are many couples who have issues but luckily there's a specialist
4 Ways To Polish Your Sterling Silver – H&S Homes & Gardens
4 Ways To Keep Your Sterling Silver Sparkly Sterling silver is expensive but gorgeous & we all have silverware or silver jewellery that we absolutely love to show off! However this comes with a price. The sterling silver can easily get
Pros & Cons Of Online Education – H&S Education & Parenting
Online Education- What Are The Pros & Cons? Now more than ever before, online education has been the main method of learning online & this trend has been growing fast across the globe. Attending a classroom is no longer an option
Down Syndrome – H&S Education & Parenting
Does Your Child Have Down Syndrome? What Is Down Syndrome? Down Syndrome is a genetic disorder in which one has an extra chromosome that causes developmental as well as intellectual delays. Every normal individual has 46 chromosomes. A chromosome comprises of
Fertility Foods That Help Increase Fertility – H&S Love Affair
5 Fertility Foods For Men & Women Are you planning on making a baby? If so, did you know that apart from good health & good sleep a good diet & nutrition are of paramount importance in getting your body prepared
How To Be A Role Model! – An Article By Alvira Diwan
Be A Role Model For Your Children - Written By Alvira Diwan It is said that children are like raw clay that can be moulded in any desirable way. The saying is actually quite true. Apart from the genes that they
Bilingual Education – H&S Education & Parenting
The Importance Of Bilingual Education What Is Bilingual Education? Bilingual Education is basically education in two languages; usually a native language and a second language, but it depends and varies from country to country.
Tackling Issues During Lockdown- H&S Education & Parenting
How To Tackle Issues As Parents, During COVID-19 Lockdown Parenting is a 24/7 job that has no breaks or vacays. If you are a parent you know this is a full-time unpaid job that needs to be done, as the tiny
Mealtime Struggle?- H&S Education & Parenting
How To Avoid Mealtime Struggle With Your Child! Mealtime struggle is a real and major issue for many parents. But this dinnertime battle can actually be avoided! Encouraging your child towards healthy eating habits is a task that requires a lot
Single Parenting During Lockdown- H&S Education & Parenting
Single Parenting During COVID-19 Lockdown The lockdown has surely taken its toll on most families in general, however, it has been even tougher on the single parents. Kids who used to be at school are now all of a sudden stuck
Sponsorship Opportunities: Miss & Mrs India Worldwide Kenya 2020! Get Your Business Noticed
Eventique Ltd Brings To You, For The First Time In Kenya "Miss & Mrs India Worldwide Kenya 2020"- An Exhilarating Event!- The much-awaited fashion event of the year- If you would like to showcase your brand, products or services to the
My Office Is Closed, I’m Working From Home, How Is My Business Going To Survive This Pandemic? Build An Online Store In Kenya
6 Steps To Building An Online Store In Kenya With H&S Reliance Group. With an ever-changing world, you want to prepare your business for the future, this is not the time to say "let me wait a few more years
Perfect Homemade Bread – H&S Ramadan Recipe Of The Week
Perfect Homemade Bread This perfect homemade bread recipe is divine and another perfect way of starting Ramadan. You can make this bread at home and store it in foil for up to 4 days. Try it out it's easy to make
Drop Scones By Chef Hemedi
Drop Scones By Chef Hemedi Chef Hemedi's Drop Scones are also popularly known as Scotch Pancakes & are perfect to make for breakfast! It's soft and delicious and tastes perfect with chocolate or maple syrup. Try this recipe following each step
Fun Easter Activities To Try With Your Kids – H&S Education & Parenting
5 Fun Easter-themed Activities To Try With Your Little Ones At Home This Easter 2020! Yes, we are most likely going to be celebrating Easter 2020 at home, regardless of the current situation, guess what every year it is the same
Victorian Velvet Cake By Chef Hemedi – H&S Easter Recipe Of The Week
Victorian Velvet Cake By Chef Hemedi Chef Hemedi's Victorian Velvet Cake is by far one of the easiest cake recipes to try & guess what anyone can try this! This has therefore got to be a perfect Easter addition to the
Gift Your Friends This Easter, Bouquets From J.K. Florists
Easter Bouquets By J.K. Florists Looking for a gift to gift this Easter? There's no better way to wish your loved ones a Happy Easter than with a fresh bouquet? Check out the gallery with the different Easter bouquets by J.K.
Learning Disability?- H&S Education & Parenting
Does Your Child Have A Learning Disability? What Is A 'Learning Disability'? If your child struggles with school, struggles to solve a simple math problem, struggles writing a paragraph or dreads reading, is frustrated and irritable as he/she can't perform simple
How To Keep Your Closet Smelling Fresh, Organised & Uncluttered- By H&S Fashion
6 Tips To Keep Your Closet Smelling Fresh, Organised & Uncluttered- By H&S Looking for your favourite outfit but unable to find it in your closet? Ever wondered that you have so many clothes yet you can't find anything to wear?
Depression In Children – H&S Education & Parenting
A Parental Guide To Depression In Children If you were unsure of depression in children as being a 'real thing', then you may want to read this article! In fact, the rate of depression in children has been rising over the
Brisk Walking & Its Benefits
Brisk Walking: An Aerobic Exercise That Helps You Walk Your Way To Fitness! Brisk walking is a good example of an aerobic exercise. An Aerobic exercise commonly known as 'cardio' is any type of exercise that enhances the heart & circulatory
H&S Play & Win- Win Cinema Tickets With Anga Cinemas: Issue 100- Spies in Disguise
H&S Play & Win- Check out our winners from the last issue. Watch Spies in Disguise now at ANGA IMAX, ANGA SKY & ANGA DIAMOND
H&S Play & Win- Win Cinema Tickets With Anga Cinemas: Issue 99- JUMANJI: THE NEXT LEVEL
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Love Concoction by Chef Stromvall- H&S Valentine’s Day Recipe
Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Love Concoction by Chef Patrick is a perfect recipe to try out this Valentine's Day! Add some sweetness & impress your lover with this 'Love Concoction' dessert on Valentine's Day, as this
Importance Of Traditional Toys – H&S Education & Parenting
Importance Of Traditional Toys: 6 Reasons Why Toys Are Good For Your Child! With the advancement of technology and the invention of touchscreens, most parents these days tend to invest in gadgets such as tablets or phones for their children. However,
H&S Play & Win- Win Cinema Tickets With Anga Cinemas: Issue 98- Bad Boys For Life
H&S Play & Win- Check out our winners from the last issue. Watch Bad Boys For Life now at ANGA IMAX, ANGA SKY & ANGA DIAMOND Old-school cops Mike Lowery and Marcus Burnett team up to take down the vicious leader
Wedding Fitness Plan: Getting Fit & Toned! H&S Magazine Kenya
How To Get Fit & Toned For Your Big Day With 6 Exercises Only! Are you getting married? Looking for the last minute easy workout routine that can help you shed a few pounds and get you into shape, fit &
Helping A Child Deal With A Bully – H&S Education & Parenting
How To Help Your Child Deal With A Bully- A Guide To Every Parent's Nightmare! Bullying is an extremely sensitive topic & can be very difficult for some parents to handle as mean kids can be found from younger grades to
H&S Play & Win- Win Cinema Tickets With Anga Cinemas: Issue 97- FROZEN II 3D
H&S Play & Win- Check out our winners from the last issue. Watch FROZEN II 3D now at ANGA IMAX, ANGA SKY & ANGA DIAMOND