Tag Archives: H&S Magazine

Practice Detachment! – Positive Reflection Of The Week

Practising Detachment Brings Freedom, Happiness & Inner Peace - An Article by Shahwana “Attachment is [...]

Shadow Series Part 3 – Positive Reflection Of The Week

Embracing Your Shadow Part 3 As children, we were always told to be afraid of [...]

Be A Caring Partner – H&S Love Affair

How To Be A Caring Partner? True, genuine love isn't just a feeling, it's so [...]

Homework Hassles – H&S Education & Parenting

Homework Hassles: Every Parent's Headache! Homework is a set of tasks assigned by teachers, for [...]

Age Gaps In Relationships – H&S Love Affair

Age Gaps In Relationships: How Much Is 'Too Much'? In any relationship, you will notice [...]

All You Need Is, Flowers From J.K. Florists

Order Your Fresh Flowers From J.K. Florists! Fresh flowers put everyone in a good mood. [...]

Stage Fright – H&S Education & Parenting

Stage Fright: How To Help Your Child Combat Stage Fear Have you noticed your child [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 26th August-1st September 2022- Liger (Bollywood)

Liger- A successful boxer goes to fight his famous father.

Love & Forgiveness! – Positive Reflection Of The Week

Love & Forgive Yourself - An Article by Shahwana One of the biggest parts about [...]

Shadow Series Part 2 – Positive Reflection Of The Week

Embracing Your Shadow Part 2 In my previous article, I mentioned that the Shadow was [...]

Why Do Yoga With Your Partner?

Benefits Of Partner Yoga! There are many reasons why couples should do yoga together, apart [...]

Help Your Child Love & Master Mathematics At Home – H&S Education & Parenting

Create A Mathematical Rich Environment At Home To Help Your Child Love & Master Mathematics! [...]

Letting Go Of The Past! – Positive Reflection Of The Week

Why & How You Should Let Go Of The Past! - An Article by Shahwana [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th August 2022- Bullet Train

Bullet Train- Five assassins find themselves on a fast moving bullet train from Tokyo to [...]

Shadow Series Part 1 – Positive Reflection Of The Week

Embracing Your Shadow Part 1 A lot of you, including those whom I work with [...]

Sony ONE BOX High Power Audio System with BLUETOOTH®- V90DW, V81D & V71D

ONE BOX- SONY HI-FI SYSTEMS- High Power Audio System with BLUETOOTH®- Sony V90DW, V81D & [...]

Does Your Partner Respect You? – H&S Love Affair

Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect [...]

Happy Raksha Bandhan From J.K. Florists

It's Raksha Bandhan, So Hurry & Order Your Customized Chocolate Bouquets From J.K. Florists! Happy [...]

TNR Trust – Get Your Custom Pet Portraits!

Get Your Custom Pet Portraits From TNR Today!! Make your pet a work of art! [...]

Dad & Nighttime Duties – H&S Education & Parenting

Dad & Nighttime Duties: How & Why A Dad Should Help With Babies During The [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th August 2022- Beast

Beast- A father and his two teenage daughters find themselves hunted by a massive rogue [...]

Make Others Happy!

Make People Around You Happy! - An Article by Shahwana "Happiness is like a kiss. [...]

Intellectual Compatibility – H&S Love Affair

4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a [...]

Order Your Customized Raksha Bandhan Bouquets From J.K. Florists

This Raksha Bandhan, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! Raksha [...]

How To Look Attractive? – H&S Love Affair

How To Look Attractive? : 5 Tips On How A Man Look Good Inside & [...]

Teaching Your Child A Foreign Language – H&S Education & Parenting

Foreign Language Teaching Methods To Help Your Child Master A Foreign Language Learning a foreign [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th August 2022- DC League of Super-Pets

DC League of Super-Pets- Krypto the Super-Dog and Superman are inseparable best friends, sharing the [...]

Inner Transformation – Positive Reflection Of The Week

True Transformation Is An Inner Journey The metamorphosis stage in a Caterpillar’s life is the [...]

Pranic Healing & Reiki

Pranic Healing & Reiki: Is There A Difference? - Submitted by Shahwana Pranic Healing and [...]

TNR Trust – Support Our Cause For Rabies Free Kenya By 2030

TNR TRUST (TRAP, NEUTER & RELEASE) TNR Trust was founded by Amy L. Rapp along [...]

Feeling Unloved? – H&S Love Affair

10 Things To Do When You're Feeling Unloved Or Unwanted In Your Relationship Are you [...]

Is Your Child Procrastinating? – H&S Education & Parenting

How To Deal With A Procrastinating Child Who Struggles To Stick To A Schedule Is [...]

Loving Acts Bear Loving Fruits!

Loving Acts Are All That Is Needed! - An Article by Shahwana We want people [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 29th July-4th August 2022- EK VILLAIN RETURNS (Bollywood)

EK VILLAIN RETURNS (Bollywood)- 8 years after Rakesh Mahadkar reigned terror on Mumbai, another serial [...]

Tips To Keep Your Pet Healthy & Happy – H&S Pets Galore

11 Tips On How To Keep Your Pet Healthy & Happy Having a pet can [...]

Order Your Raksha Bandhan Chocolate Bouquets From J.K. Florists

This Raksha Bandhan, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's [...]

Raising A Smart Child – H&S Education & Parenting

How To Raise A Smart Child If you are wondering, is it even possible to [...]

Connecting On An Emotional Level – H&S Love Affair

Connecting With Your Man On An Emotional Level It's not just romance that is enough [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th July 2022- Shamshera (Bollywood)

Shamshera- A slave fights to free his warrior tribe from a ruthless general.

About Pranic Healing – Positive Reflection Of The Week

About Pranic Healing - The Ancient Science Of Art & Energy Healing - by Shahwana [...]

Spiritual Alchemy – Positive Reflection Of The Week

Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of [...]

TNR Trust- Bowling Fundraiser On 23rd July 2022

SAVE THE DATE: TNR Trust Is Having A Bowling Fundraiser On Saturday, 23rd July 2022!! [...]

Dog Leash – H&S Pets Galore

How To Pick The Right Dog Leash For Your Dog Dog leashes aren't a fashion [...]

Hiring A Nanny? – H&S Education & Parenting

What To Do When Hiring A Nanny For Your Child? For working parents, parents of [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st July 2022- CHAGUO (KENYAN)

CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit [...]

Fear Of The Unknown! – Positive Reflection Of The Week

Why Do We Fear The Unknown? - An Article by Shahwana "No one is afraid [...]

All Relationships That End Are Failures?- H&S Love Affair

All Relationships That End, Aren't Failures! No one enters into a relationship knowing or hoping [...]

Call J.K. Florists For All Your Events!

Whatever the event be it a bridal shower or a high-end social event, whatever the [...]

Your Guide To Aflatoxin Poisoning – by Dr. Desmond

What Is Aflatoxin Poisoning? - Written by Dr. Desmond Aflatoxin poisoning or Aflatoxicosis is a [...]

Custard Trifle By Chef Raphael – H&S Eid Special

Making Cooking Easy: The Best Of Chef Raphael Eid isn't complete without a sweet treat! [...]

Order Beautiful Eid al-Adha Chocolate Bouquets From J.K. Florists

This Eid al-Adha, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, [...]

Does She Want You To Chase Her? – H&S Love Affair

How Can You Tell If Your Woman Wants You To Chase Her? When it comes [...]

Gentle Parenting – H&S Education & Parenting

What Is Gentle Parenting & How Can You Incorporate This In Your Daily Life? Parenting [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th July 2022- Jurassic World Dominion 3D

Jurassic World Dominion- The future of mankind hangs in the balance as humans and dinosaurs [...]

The Morning Rush! – Positive Reflection Of The Week

The Morning Rush: Are Your Early Mornings On Autopilot Mode? - An Article by Shahwana [...]

Benefits Of Having A Pet! – H&S Pets Galore

Why Adopt A Pet? Apart from the immediate joys of becoming a pet owner and [...]

Decorating Your Home For Eid al-Adha – H&S Homes & Gardens

5 Eid al-Adha Decorating Tips! Eid al-Adha, also known as Eid Qurban in Arabic, is [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th July 2022- Marvel Studios’ Thor: Love and Thunder 3D

Marvel Studios' Thor: Love and Thunder: Premise. Following the events of Avengers: Endgame (2019), Thor [...]

Quantum Creativity! – Positive Reflection Of The Week

What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across [...]

Create Time! – Positive Reflection Of The Week

Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we [...]

My Husband YELLS At Me!- H&S Love Affair

How To Prevent Your Husband From Yelling At You! Yelling is extremely disrespectful and is [...]

FoNNaP’s Treasure Hunt On 3rd Of July

FoNNaP's Treasure Hunt On Sunday 3rd Of July At The Nairobi National Park

Cinnamon Rolls By Chef Khan

Eat To Live, Live To Eat, With Chef Khan Cinnamon Rolls by Chef Khan is [...]

Fostering Vs Adopting! – H&S Pets Galore

Want To Adopt? Many a time you may have heard the terms fostering and adopting [...]

Parenting As A Team – H&S Education & Parenting

Parenting As A Team Helps Raise A Healthy, Happy & Successful Child! Raising your child [...]

Lucid Living! – Positive Reflection Of The Week

What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I [...]

The Secret Hero! – Positive Reflection Of The Week

The Secret Hero: My Dad! - An Article by Shahwana A father, for every little [...]

SIDS – H&S Education & Parenting

SIDS (Sudden Infant Death Syndrome) - What Every Parent Should Know! SIDS or sudden infant [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th June 2022- CHAGUO (KENYAN)

CHAGUO (KENYAN)- The movie is basically about politics and elections in Kenya and how deceit [...]

Love & Money Matters – H&S Love Affair

Love & Money Matters: How To Strengthen Your Financial Compatibility! Are you just married or [...]

Giraffes Are Amazing! – Article by Gareth Jones

THE AMAZING GIRAFFES OF NAIROBI NATIONAL PARK!!! - BY GARETH JONES Looking down from the [...]

Picking The Right Pet!

Picking The Right Pet - Things To Consider Before Adopting A Pet! Pets are amazing [...]

Crystals & How They Work! – Positive Reflection Of The Week

Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals [...]

Stability! – Positive Reflection Of The Week

Stability & Its Importance! - An Article by Shahwana There are so many factors in [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd June 2022- Jurassic World Dominion 3D

Jurassic World Dominion 3D- The future of mankind hangs in the balance as humans and [...]

This Father’s Day, ADOPT A Fur Baby!

This Father's Day, Adopt A Fur Baby & Become A Purrent This Father’s Day, adopt [...]

Father-Daughter Relationship – H&S Education & Parenting

Father-Daughter Relationship & Its Importance Having a strong male influence is not only important in [...]

Validating Your Partner – H&S Love Affair

Importance Of Validating Your Partner! Most of the time, all that is necessary in a [...]

Awareness! – Positive Reflection Of The Week

Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th June 2022- Top Gun: Maverick

Top Gun: Maverick- After more than 30 years of service as one of the Navy's [...]

Father-Son Relationship – H&S Education & Parenting

Father-Son Relationship & Its Importance  There's nothing like the father-son relationship; it is unique and [...]

Separation Anxiety In Pets – H&S Pets Galore

Helping Your Pet Manage Separation Anxiety! With the pandemic, came sudden unexpected changes in everyone's [...]

Fear! – Positive Reflection Of The Week

Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught [...]

Celebrate Life! – Positive Reflection Of The Week

Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we [...]

Order Your Wedding Bouquet From J.K. Florists

Order Your Customized Wedding Bouquet From J.K. Florists No wedding and definitely no bride is [...]

Is Sex Important In A Long-Term Relationship? – H&S Love Affair

How Important Is Sex In A Long-Term Relationship & What Are The 5 Facts About [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th June 2022- Doctor Strange in the Multiverse of Madness

Doctor Strange in the Multiverse of Madness- Dr Stephen Strange casts a forbidden spell that [...]

Toilet Training Your Toddler – H&S Education & Parenting

How To Successfully Toilet Train Your Toddler Toilet training can be fun, rewarding, as well [...]

Weaning Kittens – by Dr. Desmond

The Weaning Process In Kittens - Written by Dr. Desmond Weaning is the process of [...]

Improve Your Tomorrow! – Positive Reflection Of The Week

What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you [...]