Tag Archives: H&S Magazine
Run Baby Run!! – Article by Gareth Jones
NAIROBI NATIONAL PARK - RUN BABY RUN!! - By GARETH JONES As I drove through [...]
FoNNaP: A Conservation Talk With Professor Karanja Njoroge
A Conservation Talk With Professor Karanja Njoroge: Natural Resources Conservation & Management Friends of Karura [...]
Sleep Matters! – H&S Education & Parenting
Importance Of Sleep In Children! Sleep is extremely crucial for children for both their mental [...]
Pre-Order Your Diwali Bouquets From J.K. Florists
J.K. Florists - Diwali Bouquets Diwali is almost here & what better way to celebrate [...]
Spiritual Growth – Positive Reflection Of The Week
Growth As A Soul! - Submitted by Shahwana “Spirituality is a way of life. It [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th October 2022- BLACK ADAM
Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. [...]
Grow Your Own Vegetables – H&S Homes & Gardens
4 Easy Vegetables To Grow At Home Did you know you can grow some of [...]
Life Is Uncertain! – Positive Reflection Of The Week
Life Is Uncertain, Don't Take Life For Granted! - Submitted by Shahwana Life is uncertain. [...]
TNR Trust – Please Help Silver!!
TNR Trust: Silver Needs Your Help! Hi, My name is Silver, and I am about [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th October 2022- Amsterdam
Amsterdam- Set in the '30s, it follows three friends who witness a murder, become suspects [...]
Your Chakras & Your Life Part 4 – Positive Reflection Of The Week
Journey Into The Chakras: Paying Attention To Your Body's Signals As you grow older, your [...]
Healthy Fighting – H&S Love Affair
Healthy Fighting - The Best Way To Fight With Your Partner! Conflict is inevitable even [...]
Bruxism? – Ask Dr. Farooq Sorathia
What Is Bruxism? Bruxism is a term used to describe abnormal tooth grinding. Nocturnal bruxism [...]
The Mighty Buffalo – Article by Gareth Jones
NAIROBI BUFFALO HERDS - BY GARETH JONES Some years ago, as I rounded a bend [...]
Fever In Children – H&S Education & Parenting
Fever In Children- Causes Of High Fever In Children & When To Worry! Parents, especially [...]
Breastfeeding – H&S Education & Parenting
Breastfeeding: A Guide For First Time Mothers! Being a new parent can be challenging, after [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th Sep-6th Oct 2022- VIKRAM VEDHA (BOLLYWOOD)
VIKRAM VEDHA (BOLLYWOOD)- A tough cop squares off against a dreaded gangster.
Buckthorn Jam by Chef Stromvall – H&S Recipe Of The Week
Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Buckthorn jam is an unusual yet [...]
Are You Angry? – Positive Reflection Of The Week
Letting Go Of 8 Things & Be Happy! - Submitted by Shahwana “Being happy doesn’t [...]
Your Chakras & Your Life Part 3 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 3rd, 4th, 5th 6th & 7th Chakras Last Week [...]
Being Possessive In A Relationship – H&S Love Affair
7 Signs Your Partner's Possessive! Some people mistake possessiveness to be love, when in fact [...]
Party Decor By J.K. Florists!
For The Best Party Decor Call J.K. Florists Throwing a party? Whether you are throwing [...]
Exercises For Him & Her For Better Sex! H&S Magazine Kenya
3 Exercises For Him & Her For Better Sex! Did you know that regular exercise [...]
Is Dry Food BAD For Cats? – H&S Pets Galore
Dry Food & Cats- What Every Purrent Needs To Know! All cat owners must know [...]
Dress To Impress For Your Interview – H&S Fashion Tips For Him & Her
6 Tips On How To Dress Appropriately For An Interview- By H&S 'First impression is [...]
Your Child’s Height Matters! – H&S Education & Parenting
What Factors Can Affect Your Child's Height? Did you know from the time of birth, [...]
Life After A Break-up- H&S Love Affair
Life After A Break-up: How To Live Without The One You Love Whether you have [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th September 2022- TICKET TO PARADISE
Ticket to Paradise- A divorced couple teams up and travels to Bali to stop their [...]
Be Happy! – Positive Reflection Of The Week
Letting Go Of 8 Things & Be Happy! - Submitted by Shahwana “Being happy doesn’t [...]
Your Chakras & Your Life Part 2 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 1st & 2nd Chakras Last week we were talking [...]
FoNNaP: A Talk By David Western
A Talk By David Western: The Future Of Wildlife Conservation FoNNaP's founding member, David Western [...]
Heartworms & Pets – H&S Pets Galore
Everything You Need To Know About Heartworms In Cats & Dogs Every pet owner must [...]
Tsavo West National Park – Article by Gareth Jones
TSAVO WEST NATIONAL PARK - BRAVO IT'S TSAVO!!! - By GARETH JONES The alarm clock [...]
PTSD & Marriage- H&S Love Affair
PTSD & Marriage: How To Help Your Partner With PTSD Post-traumatic Stress Disorder (PTSD) is [...]
Sex Education In Children – H&S Education & Parenting
Sex Education In Children According To Their Age Talking about sex education and introducing this [...]
Signs Your Pet May Be In Pain! – H&S Pets Galore
3 Signs That Suggest Your Pet May Be In Pain! Not every pet owner can [...]
Brighten Your Aura! – Positive Reflection Of The Week
Brighten Your Aura, Brighten Your Life! - Submitted by Shahwana Imagine what it would look [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd September 2022- SEE HOW THEY RUN
SEE HOW THEY RUN- In 1950s London, plans for a movie version of a smash-hit [...]
Your Chakras & Your Life Part 1 – Positive Reflection Of The Week
Chakras & Midlife Our lives and bodies are governed by cycles and phases. Changes to [...]
Cultivating Empathy – H&S Education & Parenting
Cultivating Empathy: Benefits & Tips Empathy is the ability to understand how others feel and [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th September 2022- Where The Crawdads Sing
Where The Crawdads Sing- Abandoned as a girl, Kya raised herself in the dangerous marshlands [...]
Dog Training – by Dr. Desmond
Dog Training: Importance & Tips Learning how to train a dog may seem like a [...]
Take Charge! – Positive Reflection Of The Week
Take Charge, Change What You Don't Like! - An Article by Shahwana If you are [...]
Shadow Series Part 4 – Positive Reflection Of The Week
Embracing Your Shadow Part 4 I hope you have so far enjoyed my Shadow Series. [...]
Don’t Survive, Thrive! – H&S Love Affair
Don't Survive, Thrive: Your Relationship Should NEVER Be In 'Survival Mode'! It is so common [...]
Looking For An Event Decorator? Call J.K. Florists!
J.K. Florists- The Best Florist & Decorator For All Your Events! Whatever the event be [...]
Cubs Are Cute!!- Article by Gareth Jones
Cute Cubs Of The Nairobi National Park - Written by Gareth Jones Just imagine for [...]
Practice Detachment! – Positive Reflection Of The Week
Practising Detachment Brings Freedom, Happiness & Inner Peace - An Article by Shahwana “Attachment is [...]
Shadow Series Part 3 – Positive Reflection Of The Week
Embracing Your Shadow Part 3 As children, we were always told to be afraid of [...]
Be A Caring Partner – H&S Love Affair
How To Be A Caring Partner? True, genuine love isn't just a feeling, it's so [...]
Homework Hassles – H&S Education & Parenting
Homework Hassles: Every Parent's Headache! Homework is a set of tasks assigned by teachers, for [...]
Age Gaps In Relationships – H&S Love Affair
Age Gaps In Relationships: How Much Is 'Too Much'? In any relationship, you will notice [...]
All You Need Is, Flowers From J.K. Florists
Order Your Fresh Flowers From J.K. Florists! Fresh flowers put everyone in a good mood. [...]
Stage Fright – H&S Education & Parenting
Stage Fright: How To Help Your Child Combat Stage Fear Have you noticed your child [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th August-1st September 2022- Liger (Bollywood)
Liger- A successful boxer goes to fight his famous father.
Love & Forgiveness! – Positive Reflection Of The Week
Love & Forgive Yourself - An Article by Shahwana One of the biggest parts about [...]
Shadow Series Part 2 – Positive Reflection Of The Week
Embracing Your Shadow Part 2 In my previous article, I mentioned that the Shadow was [...]
Why Do Yoga With Your Partner?
Benefits Of Partner Yoga! There are many reasons why couples should do yoga together, apart [...]
Help Your Child Love & Master Mathematics At Home – H&S Education & Parenting
Create A Mathematical Rich Environment At Home To Help Your Child Love & Master Mathematics! [...]
Letting Go Of The Past! – Positive Reflection Of The Week
Why & How You Should Let Go Of The Past! - An Article by Shahwana [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th August 2022- Bullet Train
Bullet Train- Five assassins find themselves on a fast moving bullet train from Tokyo to [...]
Shadow Series Part 1 – Positive Reflection Of The Week
Embracing Your Shadow Part 1 A lot of you, including those whom I work with [...]
Sony ONE BOX High Power Audio System with BLUETOOTH®- V90DW, V81D & V71D
ONE BOX- SONY HI-FI SYSTEMS- High Power Audio System with BLUETOOTH®- Sony V90DW, V81D & [...]
Does Your Partner Respect You? – H&S Love Affair
Importance Of Respect In A Relationship & The 7 Signs! Respect is a crucial aspect [...]
Happy Raksha Bandhan From J.K. Florists
It's Raksha Bandhan, So Hurry & Order Your Customized Chocolate Bouquets From J.K. Florists! Happy [...]
TNR Trust – Get Your Custom Pet Portraits!
Get Your Custom Pet Portraits From TNR Today!! Make your pet a work of art! [...]
Dad & Nighttime Duties – H&S Education & Parenting
Dad & Nighttime Duties: How & Why A Dad Should Help With Babies During The [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th August 2022- Beast
Beast- A father and his two teenage daughters find themselves hunted by a massive rogue [...]
Make Others Happy!
Make People Around You Happy! - An Article by Shahwana "Happiness is like a kiss. [...]
Intellectual Compatibility – H&S Love Affair
4 Signs You & Your Partner Might Lack Intellectually Compatibility Intellectual compatibility is when a [...]
Order Your Customized Raksha Bandhan Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customized Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! Raksha [...]
How To Look Attractive? – H&S Love Affair
How To Look Attractive? : 5 Tips On How A Man Look Good Inside & [...]
Teaching Your Child A Foreign Language – H&S Education & Parenting
Foreign Language Teaching Methods To Help Your Child Master A Foreign Language Learning a foreign [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th August 2022- DC League of Super-Pets
DC League of Super-Pets- Krypto the Super-Dog and Superman are inseparable best friends, sharing the [...]
Inner Transformation – Positive Reflection Of The Week
True Transformation Is An Inner Journey The metamorphosis stage in a Caterpillar’s life is the [...]
Pranic Healing & Reiki
Pranic Healing & Reiki: Is There A Difference? - Submitted by Shahwana Pranic Healing and [...]
TNR Trust – Support Our Cause For Rabies Free Kenya By 2030
TNR TRUST (TRAP, NEUTER & RELEASE) TNR Trust was founded by Amy L. Rapp along [...]
Feeling Unloved? – H&S Love Affair
10 Things To Do When You're Feeling Unloved Or Unwanted In Your Relationship Are you [...]
Is Your Child Procrastinating? – H&S Education & Parenting
How To Deal With A Procrastinating Child Who Struggles To Stick To A Schedule Is [...]
Loving Acts Bear Loving Fruits!
Loving Acts Are All That Is Needed! - An Article by Shahwana We want people [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th July-4th August 2022- EK VILLAIN RETURNS (Bollywood)
EK VILLAIN RETURNS (Bollywood)- 8 years after Rakesh Mahadkar reigned terror on Mumbai, another serial [...]
Tips To Keep Your Pet Healthy & Happy – H&S Pets Galore
11 Tips On How To Keep Your Pet Healthy & Happy Having a pet can [...]
Order Your Raksha Bandhan Chocolate Bouquets From J.K. Florists
This Raksha Bandhan, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Raksha Bandhan! It's [...]
Raising A Smart Child – H&S Education & Parenting
How To Raise A Smart Child If you are wondering, is it even possible to [...]
Connecting On An Emotional Level – H&S Love Affair
Connecting With Your Man On An Emotional Level It's not just romance that is enough [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th July 2022- Shamshera (Bollywood)
Shamshera- A slave fights to free his warrior tribe from a ruthless general.
About Pranic Healing – Positive Reflection Of The Week
About Pranic Healing - The Ancient Science Of Art & Energy Healing - by Shahwana [...]
Spiritual Alchemy – Positive Reflection Of The Week
Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of [...]
TNR Trust- Bowling Fundraiser On 23rd July 2022
SAVE THE DATE: TNR Trust Is Having A Bowling Fundraiser On Saturday, 23rd July 2022!! [...]
Dog Leash – H&S Pets Galore
How To Pick The Right Dog Leash For Your Dog Dog leashes aren't a fashion [...]