Tag Archives: H&S Magazine Kenya
Just Breathe! – Positive Reflection Of The Week
Just Breathe! - The Importance Of Breath - Written by Shahwana Khanam The very freshness [...]
Effervescent Tablets: Good Or Bad? – Ask Dr. Farooq Sorathia
Effervescent Tablets. They may be good for the body, but are they good for the [...]
Basic Pranic Healing Workshop With Shahwana
Basic Pranic Healing Workshop To Help Strengthen Your Immune System Workshop With Shahwana Khanam - [...]
Stepping Into Your Power – Positive Reflection Of The Week
Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of [...]
Letting Go! – Positive Reflection Of The Week
Letting Go, The Struggle Within - By Shahwana Khanam The phrase “let it go” used [...]
Understanding Terminal Illness – By Shahela Sheikh
Does A Loved One Have A Terminal Illness? - Written By Shahela Sheikh A terminal [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th Feb-4th March 2021- NYARA: The Kidnapping
Rehema, the daughter of a rich businessman Adam Mbena is kidnapped by an infamous gang [...]
Exercises For A Healthy Brain – H&S Sports & Fitness
4 Brain Exercises That Will Help Improve Memory & Concentration Exercising regularly helps keeps you [...]
What’s Trending This 2021? – By H&S Fashion Guide
6 'For Her' Trends To Look Out For This 2021 2021 has finally arrived and [...]
Understanding Mental Health – H&S Education & Parenting
Understanding Mental Health In Children Just as physical health plays a vital role in the [...]
White Floral Decor By J.K. Florists
White Floral Decor With Stunning White Floral Arrangements By J.K. Florists White is a pure [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th February 2021- Detective Chinatown 3
Baiqiang Wang and Haoran Liu are back solving mysteries and fighting crime in the third [...]
TNR Trust- The Physical and Emotional Health Benefits of Having a Pet, Adopt One Today!
The Physical and Emotional Health Benefits of Having a Pet Many of us are already [...]
Stress & Immunity – Positive Reflection Of The Week
Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here [...]
FoNNaP’s Barbeque Fundraiser On 20th February
FoNNaP (Friends of Nairobi National Park) is having a Barbeque Fundraiser at MATBRONZE CAFE on [...]
Express Your Love This Valentine’s With J.K. Florists
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Express [...]
Self Love – Positive Reflection Of The Week
Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and [...]
Calmness – Positive Reflection Of The Week
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still [...]
Dry Socket? – Ask Dr. Farooq Sorathia
What is a Dry Socket? A dry socket is a complication that can occur after [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th February 2021- TOM & JERRY – The Movie
A hotel employee hires Tom the cat to get rid of Jerry the mouse. Tom [...]
Homemade Vanilla & Chocolate Ice Cream & Brownie Sundae By Chef Raphael – H&S Valentine’s Day Recipe
Making Cooking Easy: The Best Of Chef Raphael Valentine's Day isn't complete without a sweet [...]
A Pawesome Valentine’s Day Gift!
What's Better Than A Pet This Valentine's? Single or not, a furry friend will make [...]
Building A Connection With Your Teen – By Michelle Arscott
Connection - The Heart of Your Relationship with Your Teen! - Written By Michelle Arscott [...]
Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With [...]
Declutter Your Life – Positive Reflection Of The Week
Declutter Your Life & Watch The Magic Happen! Written by Nina Saxena In today’s world, [...]
Gum Disease? – Ask Dr. Farooq Sorathia
What Is Gum Disease? Gingivitis commonly known as gum disease is the most common disease [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th February 2021- WONDER WOMAN 2- 1984
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman [...]
Oral Health In Cats – by Dr. Desmond
The Importance Of Good Oral Health In Cats - Written by Dr. Desmond Cats are [...]
Rekindle The Romance This Valentine’s Day – H&S Love Affair
Learn How To Rekindle The Romance This Valentine's Day In Just 5 Steps! Valentine's Day [...]
Creamy Ham & Spinach Spaghetti By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Creamy Ham & Spinach Spaghetti [...]
8 Home Office Ideas – H&S Homes & Gardens
Home Office Ideas: Working From Home In Style! With the latest "working from home" trend, [...]
Dental Abscess? – Ask Dr. Farooq Sorathia
Dental Abscess? What's That? First, let’s talk about what an abscess is. An abscess is [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th Jan-4th Feb 2021- The Little Things
Deputy Sheriff Joe "Deke" Deacon joins forces with Sgt. Jim Baxter to search for a [...]
Manifesting The Life You Want – Positive Reflection Of The Week
Manifesting The Life You Want: How Are You Going To Fill The Pages? - by [...]
MTB XC Racing – This Sunday 31st January 2021
MTB XC Racing: Kangundo Kaper XC The 60km Race Takes Place On Sunday 31st January [...]
H&S Reliance Group- Let Us Help You Take Your Business Online The Right Way!
Take The Steps & Prepare Your Business For Online Success, It's Never Too Late, Let [...]
Custom Hair Color By Joey Richard
Custom Hair Color Delivered to Your Door By Joey Richard Need a root touch up [...]
The Importance Of Biomass – Article by Gareth Jones
The Importance Of Biomass At The NNP - Written by Gareth Jones We all need [...]
The Power Of Patience – Positive Reflection Of The Week
The Power Of Patience: Patience Is A Virtue - Written by Shahwana Khanam Patience is [...]
Chocolate Banana Bread By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chocolate & bananas are a match made [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th January 2021- Madam Chief Minister
Madam Chief Minister is an upcoming Indian Hindi-language political drama film directed by Subhash Kapoor. [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st January 2021- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner [...]
Types Of Sports – H&S Sports & Fitness
5 Types Of Sports Genres Every Sporty Man & Woman Must Know About There are [...]
Since 2012 Hudson Furnishing – Continues To Provide The Experience Of ‘Professional Innovation’ At Every Stage – From Production To Delivery.
Hudson Furnishing - We Offer Professional And Creative Expert Services And Affordable Quality Products For [...]
Why Forgive? – Positive Reflection Of The Week
Why Forgive?- Is Forgiveness The Right Thing To Do? “Get rid of all bitterness, rage [...]
Goal Setting For 2021 – Positive Reflection Of The Week
Goal Setting For 2021: Who Will You Be In 2021? - by Alia Datoo Happy [...]
Relationship Goals For 2021 – H&S Love Affair
What Are Your Relationship Goals This 2021? Every successful couple will tell you how imperative [...]
Chocolate Cake With Delicious Buttercream Frosting By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Chocolate Cake With Delicious Buttercream Frosting by [...]
Croc Shock!!! – Article by Gareth Jones
NAIROBI NATIONAL PARK - CROC SHOCK!!! - By GARETH JONES It was a cold cloudy [...]
FREE Rabies Vaccination & Sterilization Campaign Jan 2021
SAVE THE DATE: 16th & 17th January 2021
How To Keep The Spark Alive – H&S Love Affair
List Of Things That Can Help Keep The Spark Alive Every relationship has its highs [...]
Hudson Furnishing – 5 Tips For Choosing The Best Outdoor Furniture
Hudson Furnishing - Sofas- The first thing that comes to mind when you are thinking [...]
Spaghetti With Vegetables In Creamy Peanut Sauce By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Spaghetti With Vegetables In Creamy [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th January 2021- Disney And Pixar’s- SOUL
Joe is a middle-school band teacher whose life hasn't quite gone the way he expected. [...]
Back To School – H&S Education & Parenting
Back To School - Embracing The New Norm! As schools reopen and the Covid crisis [...]
ADOPT A Cat Today!
Why Adopt A Cat? Cats were considered gods by the ancient Egyptians & now we [...]
Hudson Furnishing – Not Sure Of The Best New Bedroom Furniture?
Are you buying new furniture for your own master bedroom, a child’s room, or a [...]
Sausage & Pineapple Fried Rice By Chef Raphael -H&S New Year’s Recipe
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael has the perfect recipe in [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th January 2021- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner [...]
The Sosian Serval!- Article by Gareth Jones
The Sosian Serval Spotted In The Nairobi National Park When driving in the Nairobi National [...]
New Year Gift Ideas by Alvira Diwan
New Year Gift Ideas For That Special Someone In Your Life There has been a [...]
Yoga Postures For Calmness
3 Yoga Postures To Help You Keep Calm By Pooja Doshi 1. Reclining Hand-to-Big-Toe Pose: [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th-31st December 2020- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner [...]
Hudson Furnishing – Not Sure Of The Best Sofa Fabric For Your Living Room?
Hudson Furnishing - Sofas- The first thing that comes to mind when you are thinking [...]
Redefining Resolutions – Positive Reflection Of The Week
Setting Intentions For 2021: Redefining Resolutions We’re at that time of the year where we’re [...]
Christmas Spiced Fruit Cake By Chef Raphael – H&S Xmas Recipe Of The Week
? Making Cooking Easy: The Best Of Chef Raphael ? This festive season, Chef Raphael's [...]
Sama Vritti Pranayama- Yoga For Beginners
Sama Vritti Pranayama a yoga breathing technique that literally translates to equal breathing yoga, where [...]
H&S Recommended Perfumes Of The Week, A PERFECT MONTALE GIFT IS ALWAYS THE OMEN OF AN ENCHANTING HOLIDAY TO MAKE ALL WISHES COME TRUE.
H&S Magazine Recommended Fragrance Of The Week- For Women MONTALE- BLACK OUD 100ML - EDP- [...]
What Your Cat Should NEVER EAT! – by Dr. Desmond
Things You Should NEVER Feed Your Cat - Written by Dr. Desmond What You Feed [...]
Christmas Party Dresses – By H&S Fashion
Christmas Party Dresses To Go For This Christmas - FASHION TIPS BY H&S Guess what [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th December 2020- WONDER WOMAN 1984
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman [...]
Beef In Guinness Stew – H&S Christmas Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael When one thinks of comfort food, nothing [...]
Herb & Lemon Prawn Bites By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Not [...]
Skipping & Its Benefits! H&S Magazine Kenya
Rope Skipping: Skip Your Way To Good Health! Skipping a complete body workout, is a [...]
Why Floss? – Ask Dr. Farooq Sorathia
The Importance of Flossing Correctly When I ask my patients how many times do you [...]
What 2020 Taught Me (Part 2)- Positive Reflection Of The Week
20 Things 2020 Taught Me... - by Alia Datoo Continuing from where we left off [...]
Tribute To Our Angel Mao 2010-2020
Tribute To Our Angel Mao - R.I.E.P Baby Boy Until We Meet Again! Mao our [...]
Love Letter – An Ideal Christmas Gift! – H&S Love Affair
How To Write A Love Letter This Christmas With Christmas around the corner, a lot [...]
MEGA CINEMAS KISUMU CINEMA GUIDE- 11th-17th December 2020- FATMAN
To save his declining business, Chris Cringle, also known as Santa Claus, is forced into [...]
What 2020 Taught Me (Part 1)- Positive Reflection Of The Week
20 Things 2020 Taught Me - by Alia Datoo Believe it or not, we made [...]
Loving-Kindness Meditation For Children – By Michelle Arscott
A Little Bit Of Loving-Kindness: A Meditation Practice For Children - Written by Michelle Arscott [...]
Coconut Prawn Curry With Aromatic Dill Rice By Chef Raphael – H&S Christmas Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael This Christmas perhaps you can try a [...]
Jansson’s Temptation By Chef Stromvall – H&S Christmas Recipe Of The Week
Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Jansson's Temptation, a Swedish style potato [...]
Fish Patties By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Cooking [...]
Dentures – Ask Dr. Farooq Sorathia
Dentures & Dentist Visit... This article is to give some insight on the need for [...]
Embracing The Wave Of Digitalization – H&S Education & Parenting
Embracing The Wave Of Digitalization: 7 Tips On How To Prepare Yourself & Your Child [...]
Customized Wreaths For All Occasions By J.K. Florists
Fresh Customized Wreaths For All Occasions With J.K. Florists Looking for a wreath? Whether it's [...]
Thick Fluffy Pancakes By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Thick Fluffy Pancakes are delicious [...]
A Positive Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With [...]
Say “Thank You!” – Positive Reflection Of The Week
Gratitude| Say “Thank You!” & Change Your life Written by Nina Saxena Cicero said “Gratitude [...]