Tag Archives: H&S Magazine Kenya
Your Good Morning Story – Positive Reflection Of The Week
What Is Your Good Morning Story? - Written by Shahwana Khanam You open your eyes [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th April 2021- Godzilla vs. Kong
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
Pet-Proofing! – H&S Pets Galore
Pet-Proofing Your Home Most pet owners will go the extra mile to ensure their furbaby [...]
Unfixable Relationship Issues – H&S Love Affair
6 Relationship Issues That Just Can't Be Fixed! Many couples have been indoors since March [...]
Energy Healing – Positive Reflection Of The Week
Energy Healing During Covid - By Shahwana Khanam For ages, we have been aware of [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 2nd-8th April 2021- Disney’s Raya and the Last Dragon
Long ago, in the fantasy world of Kumandra, humans and dragons lived together in harmony. [...]
Spicy Baked Eggs & Beans By Chef Raphael – H&S Easter Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Spicy Baked Eggs & Beans is the [...]
Indoor Easter Activities – H&S Education & Parenting
6 Fun Indoor Easter Activities To Try With Your Little Ones This Easter! This year, [...]
Blossom Your Relationship During This Quarantine – By Shahela Sheikh
How To Blossom Your Relationship With Your Significant Other During This Quarantine - Written By [...]
2021 Men’s Fashion Trends – By H&S Fashion Guide
6 'For Him' Trends To Look Out For This 2021 2021 has finally arrived and [...]
2021 Shoe Trends For Him By H&S Fashion Guide
Top 3 Shoe Trends - H&S Fashion For Him A guy can never own too [...]
I Choose Me – Positive Reflection Of The Week
I Choose Me: Self-love - by Alia Datoo At the end of the week, I [...]
I Give, I Receive! – Positive Reflection Of The Week
Outlook To Life – I Give, I Receive! - By Shahwana Khanam Have we ever [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th March-1st April 2021- Godzilla vs. Kong
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
How To Tackle Sibling Rivalry – H&S Education & Parenting
Your Guide To Sibling Rivalry If you have children you may have been faced with [...]
Written Words Have Power! – Positive Reflection Of The Week
The Power Of Written Words - By Shahwana Khanam Written words have saved lives, circulated [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th March 2021- Godzilla vs. Kong
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
Red Velvet Cake By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael It's H&S Magazine's 3rd anniversary, & what [...]
Deep Conversation Topics – H&S Love Affair
6 Deep Conversation Topics For Couples Whether you are dating someone or have just tied [...]
Healthy Disciplining- H&S Education & Parenting
Healthy Disciplining - The Best Way To Discipline A Child! Disciplining a child is every [...]
#ChooseToChallenge – Positive Reflection Of The Week
#ChooseToChallenge....Yourself (An ode to Women) - by Alia Datoo On the 8th of March, we [...]
How To Overcome A Fight? – H&S Love Affair
Fighting With Your Partner? Here Are The 7 Tips To Help You Overcome A Fight! [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th March 2021- Disney’s Raya and the Last Dragon
Long ago, in the fantasy world of Kumandra, humans and dragons lived together in harmony. [...]
Mindfulness – Positive Reflection Of The Week
Power Of Mindfulness “With mindfulness, you can establish yourself in the present in order to [...]
Meringue Cookies By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael "Meringue Cookies are so light and airy, [...]
Biggest Parenting Challenges – H&S Education & Parenting
4 Biggest Parenting Challenges Faced By Every Parent Parenting can be the most wonderful & [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th March 2021- CHAOS WALKING
In Prentisstown, Todd has been brought up to believe that the Spackle released a germ [...]
Just Breathe! – Positive Reflection Of The Week
Just Breathe! - The Importance Of Breath - Written by Shahwana Khanam The very freshness [...]
Effervescent Tablets: Good Or Bad? – Ask Dr. Farooq Sorathia
Effervescent Tablets. They may be good for the body, but are they good for the [...]
Basic Pranic Healing Workshop With Shahwana
Basic Pranic Healing Workshop To Help Strengthen Your Immune System Workshop With Shahwana Khanam - [...]
Stepping Into Your Power – Positive Reflection Of The Week
Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of [...]
Letting Go! – Positive Reflection Of The Week
Letting Go, The Struggle Within - By Shahwana Khanam The phrase “let it go” used [...]
Understanding Terminal Illness – By Shahela Sheikh
Does A Loved One Have A Terminal Illness? - Written By Shahela Sheikh A terminal [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th Feb-4th March 2021- NYARA: The Kidnapping
Rehema, the daughter of a rich businessman Adam Mbena is kidnapped by an infamous gang [...]
Exercises For A Healthy Brain – H&S Sports & Fitness
4 Brain Exercises That Will Help Improve Memory & Concentration Exercising regularly helps keeps you [...]
What’s Trending This 2021? – By H&S Fashion Guide
6 'For Her' Trends To Look Out For This 2021 2021 has finally arrived and [...]
Understanding Mental Health – H&S Education & Parenting
Understanding Mental Health In Children Just as physical health plays a vital role in the [...]
White Floral Decor By J.K. Florists
White Floral Decor With Stunning White Floral Arrangements By J.K. Florists White is a pure [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th February 2021- Detective Chinatown 3
Baiqiang Wang and Haoran Liu are back solving mysteries and fighting crime in the third [...]
TNR Trust- The Physical and Emotional Health Benefits of Having a Pet, Adopt One Today!
The Physical and Emotional Health Benefits of Having a Pet Many of us are already [...]
Stress & Immunity – Positive Reflection Of The Week
Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here [...]
FoNNaP’s Barbeque Fundraiser On 20th February
FoNNaP (Friends of Nairobi National Park) is having a Barbeque Fundraiser at MATBRONZE CAFE on [...]
Express Your Love This Valentine’s With J.K. Florists
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Express [...]
Self Love – Positive Reflection Of The Week
Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and [...]
Calmness – Positive Reflection Of The Week
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still [...]
Dry Socket? – Ask Dr. Farooq Sorathia
What is a Dry Socket? A dry socket is a complication that can occur after [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th February 2021- TOM & JERRY – The Movie
A hotel employee hires Tom the cat to get rid of Jerry the mouse. Tom [...]
Homemade Vanilla & Chocolate Ice Cream & Brownie Sundae By Chef Raphael – H&S Valentine’s Day Recipe
Making Cooking Easy: The Best Of Chef Raphael Valentine's Day isn't complete without a sweet [...]
A Pawesome Valentine’s Day Gift!
What's Better Than A Pet This Valentine's? Single or not, a furry friend will make [...]
Building A Connection With Your Teen – By Michelle Arscott
Connection - The Heart of Your Relationship with Your Teen! - Written By Michelle Arscott [...]
Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With [...]
Declutter Your Life – Positive Reflection Of The Week
Declutter Your Life & Watch The Magic Happen! Written by Nina Saxena In today’s world, [...]
Gum Disease? – Ask Dr. Farooq Sorathia
What Is Gum Disease? Gingivitis commonly known as gum disease is the most common disease [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th February 2021- WONDER WOMAN 2- 1984
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman [...]
Oral Health In Cats – by Dr. Desmond
The Importance Of Good Oral Health In Cats - Written by Dr. Desmond Cats are [...]
Rekindle The Romance This Valentine’s Day – H&S Love Affair
Learn How To Rekindle The Romance This Valentine's Day In Just 5 Steps! Valentine's Day [...]
Creamy Ham & Spinach Spaghetti By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Creamy Ham & Spinach Spaghetti [...]
8 Home Office Ideas – H&S Homes & Gardens
Home Office Ideas: Working From Home In Style! With the latest "working from home" trend, [...]
Dental Abscess? – Ask Dr. Farooq Sorathia
Dental Abscess? What's That? First, let’s talk about what an abscess is. An abscess is [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th Jan-4th Feb 2021- The Little Things
Deputy Sheriff Joe "Deke" Deacon joins forces with Sgt. Jim Baxter to search for a [...]
Manifesting The Life You Want – Positive Reflection Of The Week
Manifesting The Life You Want: How Are You Going To Fill The Pages? - by [...]
MTB XC Racing – This Sunday 31st January 2021
MTB XC Racing: Kangundo Kaper XC The 60km Race Takes Place On Sunday 31st January [...]
H&S Reliance Group- Let Us Help You Take Your Business Online The Right Way!
Take The Steps & Prepare Your Business For Online Success, It's Never Too Late, Let [...]
Custom Hair Color By Joey Richard
Custom Hair Color Delivered to Your Door By Joey Richard Need a root touch up [...]
The Importance Of Biomass – Article by Gareth Jones
The Importance Of Biomass At The NNP - Written by Gareth Jones We all need [...]
The Power Of Patience – Positive Reflection Of The Week
The Power Of Patience: Patience Is A Virtue - Written by Shahwana Khanam Patience is [...]
Chocolate Banana Bread By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chocolate & bananas are a match made [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th January 2021- Madam Chief Minister
Madam Chief Minister is an upcoming Indian Hindi-language political drama film directed by Subhash Kapoor. [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st January 2021- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner [...]
Types Of Sports – H&S Sports & Fitness
5 Types Of Sports Genres Every Sporty Man & Woman Must Know About There are [...]
Since 2012 Hudson Furnishing – Continues To Provide The Experience Of ‘Professional Innovation’ At Every Stage – From Production To Delivery.
Hudson Furnishing - We Offer Professional And Creative Expert Services And Affordable Quality Products For [...]
Why Forgive? – Positive Reflection Of The Week
Why Forgive?- Is Forgiveness The Right Thing To Do? “Get rid of all bitterness, rage [...]
Goal Setting For 2021 – Positive Reflection Of The Week
Goal Setting For 2021: Who Will You Be In 2021? - by Alia Datoo Happy [...]
Relationship Goals For 2021 – H&S Love Affair
What Are Your Relationship Goals This 2021? Every successful couple will tell you how imperative [...]
Chocolate Cake With Delicious Buttercream Frosting By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Chocolate Cake With Delicious Buttercream Frosting by [...]
Croc Shock!!! – Article by Gareth Jones
NAIROBI NATIONAL PARK - CROC SHOCK!!! - By GARETH JONES It was a cold cloudy [...]
FREE Rabies Vaccination & Sterilization Campaign Jan 2021
SAVE THE DATE: 16th & 17th January 2021
How To Keep The Spark Alive – H&S Love Affair
List Of Things That Can Help Keep The Spark Alive Every relationship has its highs [...]
Hudson Furnishing – 5 Tips For Choosing The Best Outdoor Furniture
Hudson Furnishing - Sofas- The first thing that comes to mind when you are thinking [...]
Spaghetti With Vegetables In Creamy Peanut Sauce By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Spaghetti With Vegetables In Creamy [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th January 2021- Disney And Pixar’s- SOUL
Joe is a middle-school band teacher whose life hasn't quite gone the way he expected. [...]
Back To School – H&S Education & Parenting
Back To School - Embracing The New Norm! As schools reopen and the Covid crisis [...]
ADOPT A Cat Today!
Why Adopt A Cat? Cats were considered gods by the ancient Egyptians & now we [...]
Hudson Furnishing – Not Sure Of The Best New Bedroom Furniture?
Are you buying new furniture for your own master bedroom, a child’s room, or a [...]
Sausage & Pineapple Fried Rice By Chef Raphael -H&S New Year’s Recipe
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael has the perfect recipe in [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th January 2021- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner [...]
The Sosian Serval!- Article by Gareth Jones
The Sosian Serval Spotted In The Nairobi National Park When driving in the Nairobi National [...]
New Year Gift Ideas by Alvira Diwan
New Year Gift Ideas For That Special Someone In Your Life There has been a [...]
Yoga Postures For Calmness
3 Yoga Postures To Help You Keep Calm By Pooja Doshi 1. Reclining Hand-to-Big-Toe Pose: [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th-31st December 2020- Love, Weddings & Other Disasters
A fussy celebrity caterer, a blind woman, a tour-bus guide and an inexperienced wedding planner [...]