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19 Jun, 2021
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Fish Fillet

Fish Fillet By Chef Raphael – H&S Eid Special

Making Cooking Easy: The Best Of Chef Raphael

This Eid, Chef Raphael has a delicious recipe for you. Fish Fillet With Sweet Potatoes & Creamed Spinach is not your regular dish to have on Eid. But because we wanted to make this Eid a little different for you by giving you a healthier option to try we picked this recipe for you. Try out the recipe below! Bon appétit!!

custard trifleChef Raphael – Bringing The Culinary Experience To Your Home

FISH FILLET WITH SWEET POTATOES & CREAMED SPINACH

fish fillet
FISH FILLET WITH SWEET POTATOES & CREAMED SPINACH RECIPE
Servings: 2

INGREDIENTS – Fish Fillets

2 Fish fillet
Salt and pepper
Oil for cooking

METHOD

STEP 1
Pat dry the fish on both sides and season with salt and pepper.

STEP 2
Heat a pan and add little oil. Cook the fish on the hot pan allowing 3 minutes on each side cooking time. Fish is cooked when evenly browned on both sides and the inside is white, flaky, and moist.

INGREDIENTS – Sweet Potatoes

2 large sweet potatoes
Salty water
Pepper to taste (optional)
Oil or butter

METHOD

STEP 1
Peel the potatoes and cut into smaller pieces and boil in salty water until cooked.

STEP 2
Mash them to your desired consistency adding a little black pepper(optional) and finish by adding little olive oil, or butter to enhance the flavour.

INGREDIENTS – Creamed Spinach

2 large bunches of spinach
1 large onion
Garlic
100ml cream

METHOD

STEP 1
Clean the spinach and leave the leaves whole.

STEP 2
Blanch the spinach in boiling salted water. After about 3 minutes of boiling, drain off the water and run cold water to the spinach to prevent it from cooking.

STEP 3
Cut into the desired size and set aside.

STEP 4
Cook the onion and garlic with little oil for about 2 minutes on medium heat but don’t allow them to brown.

STEP 5
Add the cut spinach and stir and allow to cook for about 1 minute.

STEP 6
Add the cream and allow to boil then turn off the heat.

 

Enjoy & Eid Mubarak!

 

Yum

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