Do What You Can By Alvira Diwan – Positive Reflection Of The Week
'Do What You Can, With All You Have, Wherever You Are' - Message By Alvira Diwan The phase is definitely Difficult, unexpected and unfortunate. You have an option to sit in your home and sulk about it or to make the
Managing Your Anxiety – By Shahela Sheikh
How To Cope & Manage Your Anxiety - Written By Shahela Sheikh How can you manage your anxiety? Over the new decade, anxiety has become an increasing apprehension within our society. Your anxiety can be very detrimental to your livelihood. Mental health
Marriage Diaries Part 2 By Alvira Diwan
Alvira Diwan's Marriage Diaries Part 2 Marriage is an important phase of life or a milestone if I may say. It is about a couple working on a strong relationship, build with love, trust and empathy to live a socially approved
Marriage Diaries By Alvira Diwan
Alvira Diwan's Marriage Diaries I have been hearing this word for ages (since a teenager). My reaction initially was that of a normal teenager shy and sweet. With time and repetitive use of the word made me think about marriage from
Anxiety Simplified – By Shahela Sheikh
What Is Anxiety? - Written By Shahela Sheikh In today’s modern-day and age, we often breathe out the word anxiety. What is anxiety really? Psychologists believe that it is fear, dread or worry that presents itself in excessive paralyzing forms. There
Abusive Relationships – By Shahela Sheikh
Are You In An Abusive Relationship? - Written By Shahela Sheikh Today’s article is here to make you aware of the types of abuse. Many women and men nowadays, complain about their relationship, which is why domestic abuse dominantly affects our
Learning Disability?- H&S Education & Parenting
Does Your Child Have A Learning Disability? What Is A 'Learning Disability'? If your child struggles with school, struggles to solve a simple math problem, struggles writing a paragraph or dreads reading, is frustrated and irritable as he/she can't perform simple
Vitamin ‘G’ Is All About Gratitude- By Michelle Arscott
Vitamin G: ‘Gratitude’ - How Can You Boost Your Family’s Dosage? - Written By Michelle Arscott Parents around the world, generally, encourage their children to say ‘please’ and ‘thank-you,’ as a sign of good manners and appreciation. However, how can you
Communication In Romantic Relationships – By Shahela Sheikh
How To Maintain A Romantic Relationship Using The Power Of Effective Communication - Written By Shahela Sheikh When it comes to relationships, every Love Guru emphasizes on 'effective' communication.
Depression In Children – H&S Education & Parenting
A Parental Guide To Depression In Children If you were unsure of depression in children as being a 'real thing', then you may want to read this article! In fact, the rate of depression in children has been rising over the
Importance Of Traditional Toys – H&S Education & Parenting
Importance Of Traditional Toys: 6 Reasons Why Toys Are Good For Your Child! With the advancement of technology and the invention of touchscreens, most parents these days tend to invest in gadgets such as tablets or phones for their children. However,
Helping A Child Deal With A Bully – H&S Education & Parenting
How To Help Your Child Deal With A Bully- A Guide To Every Parent's Nightmare! Bullying is an extremely sensitive topic & can be very difficult for some parents to handle as mean kids can be found from younger grades to
Bedtime Story – By Michelle Arscott
Bedtime Story- Its Importance & How To Make The Most Of It! - Written By Michelle Arscott Where can you hop to the future, skip to the past, stand in the shoes of legends, face giants, be an astronaut or laugh
New Year, New Decade – By Michelle Arscott
Embrace The New Year, New Decade & Bid Farewell To The Past Year!- Written By Michelle Arscott 2020, sounds like a year from a futuristic sci-fi movie, yet here we are, not only in a new year but a new decade!
New Year’s Resolution For Children! – H&S Education & Parenting
Getting Your Child Into The Habit Of Making Thoughtful New Year's Resolution! This New Year, get your children involved too. New Year's resolutions shouldn't have to be for adults only, make sure you involve your children & put this into practice
Making & Sticking To Your New Year’s Resolution As A Couple – H&S Love Affair
How To Make & Stick To Your New Year's Resolution(s) This 2020, As A Couple! So 2019 is almost coming to an end and even though as a couple, whether this year may or may not have been your year, be
Support Your Child To Be Confident – By Michelle Arscott
Why Support Your Child To Be Confident! - Written By Michelle If you asked any parent in the world what attributes they would like their child to be blessed with, most, if not all, would respond with confidence and kindness.
Positive Parenting – By Michelle Arscott
Importance Of Positive Parenting! - Written By Michelle Arscott Read any book on the subject of happiness be it ‘The Secret’, ‘The Seven Habits of Highly Effective People’ or ‘The Happiness Project’ and you will always find that being positive is
Are You Giving In To Every Demand Of Your Child? – By Rekha
Are You Doing More Harm Than Good, By Giving In Every Time To All Your Child's Demands?- Written By Rekha Manchandia Every parent wants to see his/her child happy. All parents want to provide a comfortable lifestyle for their child. With
Dependent To Independent! – By Bilkis Bhandwalkar
Dependent To Independent: From A Child To A Teenager- Written by Bilkis Bhandwalkar The physical, mental and emotional development of the child continues and in no time you have a young, spirited teenager right in front of you. This adolescence stage
Is Your Child Shy? – By Rekha
How To Help Your Shy Child Overcome The Shyness! - Written By Rekha Manchandia Some children keep quiet always, don’t mix with other children, sulk in a corner when visitors visit their home, never ask any questions in class & neither answer
Why Education Is A Unique Investment! – By Bilkis Bhandwalkar
Education: A Unique Investment!! - Written by Bilkis Bhandwalkar Yes, you read it correctly
Reward And Reprimand! – By Bilkis Bhandwalkar
REWARD AND REPRIMAND GO HAND IN HAND! - Written by Bilkis Bhandwalkar These two words although beginning with the same letter 'R' are an antithesis to each other and most importantly are to be tread with RESTRAINT!!
Family Business Do’s & Don’ts! – By Rekha
Family Business Do's & Don'ts: All You Need To Know Before Joining The Family Business!- Written By Rekha Manchandia If you are in the family business, you must read this story
Does Tuition Help Children Score Well? – By Rekha
Pros & Cons Of Tuitions: Everything You Need To Know Before Sending Your Child For Tuitions! - Written By Rekha Manchandia Before sending your kids for tuitions you must know all the pros and cons of it. Today, tuitions have become
First Foot Forward In The Right Direction! – By Bilkis Bhandwalkar
FIRST FOOT FORWARD TOWARDS FORMAL EDUCATION - Written by Bilkis Bhandwalkar The first and extremely important step in this direction is the CHOICE OF SCHOOL. As parents, you have to be very careful while selecting/choosing the SCHOOL for your child as it
Procrastination Will Get You Nowhere! – By Rekha
Procrastination: A Hazard To Success - Written By Rekha Manchandia Procrastination is the act or habit of delaying or postponing something – like work, project or a decision, especially something requiring immediate attention. According to the dictionary, a 'procrastinator' is a
The Transition From An Infant To A Toddler! – By Bilkis Bhandwalkar
Understanding The Transition From An Infant To A Toddler!! - Written by Bilkis Bhandwalkar Growth is a natural phenomenon and so like all living things
The Joys & Concerns Of Parenting! – By Bilkis Bhandwalkar
PARENTING PRIDE COMES WITH A PRICE!! - Written by Bilkis Bhandwalkar This does sound absurd but it's a sad reality! Becoming parents is the biggest joy in one's life. Every couple wants to procreate a beautiful life and enjoy this bliss.
Anger Management For Children! – By Alvira Diwan
Teaching Your Children Anger Management Skills! - Written By Alvira Diwan Human beings in all ages experience anger in different intensities, owing to the situation. Anger is a normal, healthy emotion. But some kids get angry very often and create a
Disabling Autopilot In Relationships – By Reshma
How to disable autopilot in relationships, how to snap out of unskillful habits - By Reshma Have you noticed what pets do to navigate to the garden or backyard in snow? In the beginning, they're nearly up to their heads in
Building Self-esteem In Your Child! – By Alvira Diwan
How To Build Self-esteem In Your Child? - Written By Alvira Diwan Self-esteem means having confidence in one's own worth or abilities and having self-respect. A child’s self-esteem begins to form very early and continues being created day by day.
How To Sustain A Relationship? – By Reshma
Patience, Presence and Understanding: Keys to sustaining a relationship? - By Reshma Does the key to a successful relationship lie in understanding oneself and understanding the other? I mean this lack of understanding between two people can be a problem because
Improving Academic Performance In Children – By Alvira Diwan
How To Improve Academic Performance In Children? - Written By Alvira Diwan Every parent wants their children to excel in every field they step in. As parents, you try your best to instil good values and morals in your children. Instilling
Peer Pressure In Childhood – By Alvira Diwan
What Can You Do As Parents, To Fight Peer Pressure In Childhood? - Written By Alvira Diwan How often has your child asked you for something his friends have? Or to do the things they do? When they want to join
Narcissists Versus Empaths! – By Reshma
Difference Between Narcissists And Empaths! -Article Written By Reshma Raju Opposites attract. But this could be for all the wrong reasons. Here's a bit about the difference between narcissists and empaths (who are the complete opposites).
Developing A Reading Habit – By Alvira Diwan
How To Develop A Reading Habit In Your Child? - Written By Alvira Diwan Reading helps a great deal in building your confidence, reduces the stress and puts you in a better mood.
Stop Catastrophizing! – By Reshma
Why Catastrophizing Is Not Good For Your Relationship - An Article By Reshma Raju Have you ever been upset with your partner for something they may have said or done that was so minor, and told yourself - my day is
Raising A Troubled Teenager? – By Alvira Diwan
How To Raise A Troubled Teenager- Adolescent Parenting! - Written By Alvira Diwan While parenting itself is a great responsibility, parenthood in adolescent age needs special attention.
In Love With A Narcissist? – By Reshma
Are You In A Relationship With A Narcissist?- An Article By Reshma Raju Everyone would have at some point or the other in their life come across a narcissist. I strongly believe that those who are involved in intimate relationships with
Parenting In Early Childhood! – By Alvira Diwan
Parenting & It's Effects On Early Childhood - Written By Alvira Diwan Early childhood is the most important phase of a human life. It is defined as the period from birth to eight years old. It is a time of remarkable
Here’s To New Beginnings! – By Alvira Diwan
The Concept Of New Beginnings - Written By Alvira Diwan If I say that every day is a NEW BEGINNING I'm not wrong! We meet end number of people, some just cross our ways, some walk with us on a journey and
The Importance Of Understanding – By Alvira Diwan
What Is The Importance Of Understanding, In A Relationship?- Written By Alvira Diwan Any relationship is a result of efforts two people take. They have something similar to attract each other or something unique from others which make them attractive to
Being Oversensitive In A Relationship? – By Alvira Diwan
What Does It Entail To Be Oversensitive In A Relationship?- Written By Alvira Diwan A relationship has many emotions in it love, anger, hate and many more. Everyone has a way of expressing their emotions too. Some are very casual and
The Right Way To Parenting – An Article By Alvira Diwan
Making Mistakes As Parents - Written By Alvira Diwan There is no science behind the right way of parenting. There ain't any process to follow which will be absolutely correct.Psychology teaches you about child rearing and behaviors but it is not
Emotional Abuse – An Article By Alvira Diwan
Emotional Abuse- A Form Of Abuse Worse Than Physical One! - Written By Alvira Diwan It is a human tendency to overlook things which are not visible to our eyes. Anything that is noticeable is taken care of, and something which
Protecting Your Children As Parents – An Article By Alvira Diwan
Understanding The Fine Line Between Protection & Overprotection - Written By Alvira Diwan "DON'T PROTECT YOUR CHILDREN SO MUCH THAT THE IDEA OF WALKING ALONE HAUNTS THEM. BECAUSE PROTECTION IS GOOD, OVERPROTECTION IS NOT."- Alvira Diwan
Relationship Myths – By Reshma
Myths That Revolve Around Relationships - By Reshma How we live out our love relationship is not as complicated as how we perceive it. As a therapist I see why women suffer. I feel it is largely because of so many
Does Unconditional Love Exist? – By Reshma
Is Unconditional Love Real? Wayne Dyer said, “there is no greater power in heaven or earth than pure unconditional love”. Many people consider ‘unconditional love’ to be a myth or fantasy that has been a quest for mankind. And yet there are others
Why Breakups Are Painful – By Reshma
Why Broken Relationships Hurt? - By Reshma Why does it hurt when our relationships rupture? Why is breaking up so damn hard? The great poets and philosophers of the past have always known one thing: that we need each other. Such
A Guide To Fighting Styles In Relationships – By Reshma
WHAT IS YOUR FIGHTING STYLE? - By Reshma Fighting is good. Fighting is healthy. Especially when partners are able to discuss their grievances by listening and responding to one another. But the rule of thumb is that the ratio of calm
Stagnancy In Relationships – By Reshma
WHEN YOU GET STAGNANT IN A RELATIONSHIP - By Reshma In all relationships there comes an element of boredom. And most likely when you are in one of these places, you will chance upon some sticky, frustrating spots. These frustrating spots
Taking The Stress Out Of Your Relationship – By Reshma
How to Take The Stress Out Of Your Relationship - By Reshma Stress is where you want to be. Peace is who you are.Loss of intimacy and death of romance are what describes relationships in about 6 months or less these
Gratitude Letter – By Reshma
Appreciation Of Husband In A Gratitude Letter - By Reshma I read this off the internet, A wise person once said that you should picture each you and your husband as having an account at an emotional bank. Spending quality time
Does Physical Fitness Help Strengthen Relationships? – By Reshma
Physical Fitness & Relationships - By Reshma Are you hitting the gym every day? Stretching to yoga or running in the park or taking on new fitness goals? Are you doing it alone? Maybe it’s high time you understood how physical fitness
The Blame Game Can Ruin A Relationship – By Reshma
How To Stop Playing The Blame Game! - By Reshma At some point in our adult lives, we all make that crucial decision to share our living space with a loved one. Obviously, we have to make adjustments when we start
How To Thrive In A Relationship- By Reshma
What Do YOU Need To Thrive In A Relationship? Be Happy And Feel Powerful If we are not happy, then we will not be able to give happiness. Happiness comes from within, it cannot be found in another person other than yourself.
The Empath Woman – A Women’s Health Article Written By Reshma
Setting Boundaries How many of us have trouble setting boundaries? I’d like to safely assume that for most of us, this may be a huge challenge. Especially if you happen to be an empath kind of woman. Who is an empath?