The Fear Of Falling In Love – H&S Love Affair
Philophobia: The Extreme Fear Of Falling In Love Falling in love can be one of the most beautiful and exhilarating experiences of life. However, an extreme fear of 'falling in love' also known as philophobia is a real thing! Philophobia can
Will You Be My ‘Furmily’ This Valentine’s Day?
Zora, Wanja, Toto & Saba Are Asking: "Will You Be My 'Furmily' This Valentine's Day!" It's almost Valentine's Day, the day we all celebrate love! Single or not, we promise these rescued cuties will make a PAWESOME Valentine's Day gift. They're
Make Your Valentine’s Day Special – H&S Love Affair
6 Ways To Make Your Valentine's Day Special The most awaited day for all lovers; Valentine's Day is almost here. This is the day when partners plan to celebrate the occasion by making it a special day for their significant other,
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th Feb 2022- Marry Me
MOVIE OF THE WEEK- Marry Me- Pop superstar Kat Valdez is about to get married before an audience of her loyal fans. However, seconds before the ceremony, she learns about her fiance's cheating ways and has a meltdown on stage.
ANGA Diamond- Diamond Plaza 2 Cinema- 11th-17th Feb 2022- UNCHARTED
UNCHARTED- Nathan Drake and his wisecracking partner Victor "Sully" Sullivan embark on a dangerous quest to find the greatest treasure never found while also tracking clues that may lead to Nate's long-lost brother.
When It Hurts To Stay – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay To Love and to be loved is the key to all happiness… agree? Then why is everyone suffering in love? Why is love such a struggle? I think it begins with the
Will You Be My Purrent This Valentine’s Day?
Zora, Robin, Morty, Spice & Benin Are Looking For Love, So Why Not Adopt This Valentine's Day! Single or not, these rescued cuties will make a PAWESOME Valentine's Day gift. They're cute, lovable with unique personalities, but most of all they
How Often Should You Have Sex? – H&S Love Affair
Is There A Magic Number When It Comes To How Often Should One Have Sex? This is a common question couples have on their minds
Parenting With Love – H&S Education & Parenting
Parenting With Love: The Importance Of Love Towards Your Child The most important thing every child needs growing up, is love! Yes, that's right! If you are a parent, and you're reading this, then you must be wondering 'but wait, that's
The Not So “ROSY” Side Of LOVE – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 1: The Not So “ROSY” Side Of LOVE Happy New Year! Is it just me, or does it actually feel like February has brought with it a breath of fresh air? I have been away, dear ones, for
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th Feb 2022- MOONFALL
MOVIE OF THE WEEK- MOONFALL- The world stands on the brink of annihilation when a mysterious force knocks the moon from its orbit and sends it hurtling toward a collision course with Earth. With only weeks before impact, NASA executive
ANGA Diamond- Diamond Plaza 2 Cinema- 4th-10th Feb 2022- THE KING’S MAN
THE KING'S MAN- One man must race against time to stop history's worst tyrants and criminal masterminds as they get together to plot a war that could wipe out millions of people and destroy humanity.
Season Of Love – Positive Reflection Of The Week
Season Of Love: How To Maintain Love In A Relationship! Relationships are all very unique. You may have experienced many different relationships, and each of them tasted different from the rest.
Modern Curtain Trends 2022 – H&S Homes & Gardens
Decorate Your Home With These Modern Curtain Trends This 2022! Curtains are a fundamental part of the interior design & picking the perfect curtain for the different rooms in your home, can give your space a complete facelift. So, are you
Gaslighting: A Manipulative Tool – H&S Love Affair
Are You A Victim Of Gaslighting? Gaslighting in a relationship, is a manipulative tool used by a toxic partner to take control over the partner, by making them question their own reality & self-worth. Simply put it is a form of
Advantages Of A Nuclear Family – H&S Education & Parenting
Advantages Of Living In A Nuclear Family A Nuclear or immediate family is a 'typical' family structure, that includes parents and children living in the same household. This is considered the ideal family arrangement to raise children, by most. There are
ANGA Diamond- Diamond Plaza 2 Cinema- 28th Jan-3rd Feb 2022- Singleholic
Singleholic- Story of a woman who moves to Mauritius to complete her PhD after a painful breakup with her boyfriend. While there, she goes on a series of dating encounters only to realize that the key to happiness is for
MEGA CINEMAS KISUMU CINEMA GUIDE: 28th Jan-3rd Feb 2022- MUKAMI
MUKAMI- MUKAMI 🎬 This is the story of an African girl’s journey through life as a student in a community that looks down upon girls attaining education. In the height of her frustration she meets a strange Doctor playing chess
Every Day Is A Gift – Positive Reflection Of The Week
Every Day Is A Gift. That's Why It's Called The Present! -Written by Shahwana Khanam Have we thought about how about the days in our lives? There are 365 days in a year, 1440 minutes in a day that’s 24
Relationship Advice For Women – H&S Love Affair
7 Pieces Of Relationship Advice For Women It's important to understand that relationships aren't hard as such, it's just that it takes effort and time to make it healthy and happy. Both men and women approach relationships very differently and thus
Academic Motivation – H&S Education & Parenting
What Is Academic Motivation & What Role Do Parents Play? Academic motivation has been defined as 'a child's desire in learning which is reflected in the approach, persistence and level of interest in academics, as judged against a standard of performance
ANGA Diamond- Diamond Plaza 2 Cinema- 21st-27th January 2022- NIGHTMARE ALLEY
In NIGHTMARE ALLEY, an ambitious carny (Bradley Cooper) with a talent for manipulating people with a few well-chosen words hooks up with a female psychiatrist (Cate Blanchett) who is even more dangerous than he is.
MEGA CINEMAS KISUMU CINEMA GUIDE: 21st-27th January 2022- The 355
MOVIE OF THE WEEK- The 355- CIA agent Mason "Mace" Brown joins forces with a rival German agent, a cutting-edge computer specialist and a Colombian psychologist when a top-secret weapon falls into the hands of a group of mercenaries. Together,
Get Into Property Development- Join A Winning Team
Join The Right Team: We currently have several projects lined up and if you are seriously looking at building your wealth and getting into real estate you can start today, start putting your monies into a proven industry that will
Childhood Trauma – H&S Education & Parenting
Childhood Trauma- What Every Parent Needs To Know! It's so common to hear parents saying 'but this happened to him/her when he/she was so young! So don't worry he/she won't even remember!' This is completely UNTRUE! The truth is yes children
What Type Of Relationship Are You In? – H&S Love Affair
The Types Of Relationship Simply put, a relationship is a 'connection' between two people which can be negative or positive. You must have commonly heard the phrase 'we're in a relationship'. This phrase doesn't necessarily indicate the type of relationship is
What Attracts Prosperity – Positive Reflection Of The Week
Successful Attitude Attracts Prosperity - By Shahwana Khanam We know that there are over 7 billion humans on Earth, and very interestingly a handful of them are super successful and prosperous. So, what is their secret formula? Well, the facts are simple,
Adopt, Don’t Shop: These Fur Babies Need A Home!
Adopt, Don't Shop: Zora, Robin, Morty, Spice & Benin Are Looking For Their Furever Homes! These rescued kitties need a loving furever home! They are all cute with unique personalities but most of all they make the best companion! So if
ANGA Diamond- Diamond Plaza 2 Cinema- 14th-20th January 2022- THE KING’S MAN
THE KING'S MAN- One man must race against time to stop history's worst tyrants and criminal masterminds as they get together to plot a war that could wipe out millions of people and destroy humanity.
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th January 2022- The 355
MOVIE OF THE WEEK- The 355- CIA agent Mason "Mace" Brown joins forces with a rival German agent, a cutting-edge computer specialist and a Colombian psychologist when a top-secret weapon falls into the hands of a group of mercenaries. Together,
Toxic Parental Behaviours To Avoid – H&S Education & Parenting
8 Toxic Parental Behaviours To Avoid! Toxic behaviour doesn't have to be the 'obvious' mistreatment or neglect of a child. There are also other behaviours that go unnoticed as toxic. These behaviours can have a long-lasting negative impact on children
Order Your Bridal Bouquet From J.K. Florists
Order Your Customised Bridal Bouquet From J.K. Florists! Are you looking for a florist to create a stunning bridal bouquet for your big day? Whatever you desire J.K. Florists will make your day extra special using fresh flowers of your choice
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th January 2022- The 355
MOVIE OF THE WEEK- The 355- CIA agent Mason "Mace" Brown joins forces with a rival German agent, a cutting-edge computer specialist and a Colombian psychologist when a top-secret weapon falls into the hands of a group of mercenaries. Together,
ANGA Diamond- Diamond Plaza 2 Cinema- 7th-13th January 2022- SPIDER-MAN: NO WAY HOME 3D
SPIDER-MAN: NO WAY HOME 3D- With Spider-Man's identity now revealed, our friendly neighborhood web-slinger is unmasked and no longer able to separate his normal life as Peter Parker from the high stakes of being a superhero. When Peter asks for
Rainbow Cake – A New Year’s Recipe By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael It's almost New Year's, so how about a colourful dessert to help you start the year cheerfully? Chef Raphael's Rainbow Cake recipe, is just what you need! You can make this delicious, colourful
Adieu, 2021 – Positive Reflection Of The Week
Adieu, 2021: My Two Books For The End Of 2021 Just like you, I also took this last week of 2021 to reflect on my year and decide what I want for myself in 2022. Since I was off work, I
Popular Colour Trends Of 2022 – H&S Homes & Gardens
4 Popular Colour Trends Of 2022 To Look Out For! Undeniably, the last 2 years have been nothing short of crazy! Hence designers have carefully opted for colour options that will brighten our homes and moods. So let's dive in and
New Year’s Resolutions For Kids – H&S Education & Parenting
Helping Your Child Set New Year's Resolutions The beginning of a New Year is the perfect time to help your child build some good habits and form a 'routine' & what better way than using New Year's Resolutions to make this
New Year’s Resolutions For All Pet Owners!
5 New Year's Resolutions For All Old & New Pet Owners! This New Year's how about making it a little petcentric? Resolutions should not just be for yourself but should also include your furbaby and what better way to start
ANGA Diamond- Diamond Plaza 2 Cinema- 31st Dec 2021-6th January 2022- THE KING’S MAN
THE KING'S MAN- One man must race against time to stop history's worst tyrants and criminal masterminds as they get together to plot a war that could wipe out millions of people and destroy humanity.
MEGA CINEMAS KISUMU CINEMA GUIDE: 31st Dec 2021-6th January 2022- THE MATRIX RESURRECTIONS
THE MATRIX RESURRECTIONS- Plagued by strange memories, Neo's life takes an unexpected turn when he finds himself back inside the Matrix.
A Parent Survival Guide On How To Survive Xmas – By Michelle Arscott
A Parent Survival Guide: How to Remain Jolly Over the Festive Season! - Written By Michelle Arscott Christmas break is upon us. Are you as excited about the holiday as your kids?
How To Keep The Romance Alive This Christmas – H&S Love Affair
4 Tips To Keep The Romance Alive This Christmas! Everyone knows Christmas is a time where the family gets together, however, if you are one of those couples who for whatever reason is going to be spending their Christmas apart but
11 Tips To Make Your Home Sparkle This Christmas – H&S Homes & Gardens
Make Your Home Sparkle This Christmas Using Our Amazing Tips! Just a few days before Christmas and if you're home isn't already sparkling here are 11 tips you can use to make your home sparkle this Christmas! After all, Christmas is
Chocolate Cupcakes – A Christmas Recipe By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Christmas can't be complete without sweet treats & that's why, Chef Raphael's Chocolate Cupcakes recipe, is what you need to try out! They're soft and chocolatey and you can decorate them with chocolate
Acceptance & Forgiveness – Positive Reflection Of The Week
The Importance Of Acceptance & Forgiveness - By Alia Datoo “Grace comes to forgive and forgive again”- Rumi A mystic was once asked what forgiveness is. He said it is the fragrance that flowers give when they are crushed. In order to lead
Wishing You A Furry Merry Christmas!
Have A Pawtastic Christmas, Wishing You A Furry Merry Christmas! This Christmas, how about adopting a cuddly friend or gifting a loved one a pawtastic Christmas gift? They're cute, lovable and will be a great addition to your family! So
ANGA Diamond- Diamond Plaza 2 Cinema- 24th-30th December 2021- THE MATRIX RESURRECTIONS
THE MATRIX RESURRECTIONS- Plagued by strange memories, Neo's life takes an unexpected turn when he finds himself back inside the Matrix.
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th December 2021- ‘83 (Bollywood Movie)
MOVIE OF THE WEEK- ‘83 (Bollywood Movie)- On June 25, 1983, the Lord's Cricket Ground witnessed 14 men beat the twice over World Champions West Indies, putting India back onto the cricket world stage.
Banana Flambé By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael If you are looking to make an easy dessert that will make you look like a star in the kitchen, then you've got to try Chef Raphael's Banana Flambé recipe. It's quick and
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd December 2021- CHANDIGARH KARE AASHIQUI
CHANDIGARH KARE AASHIQUI- Manu, a bodybuilder from Chandigarh, India, falls in love with Maanvi, a Zumba teacher. All seems well until a revelation causes turmoil in their love story.
ANGA Panari Sky Center Cinema- 17th-23rd December 2021- SPIDER-MAN: NO WAY HOME 3D
SPIDER-MAN: NO WAY HOME 3D- With Spider-Man's identity now revealed, our friendly neighborhood web-slinger is unmasked and no longer able to separate his normal life as Peter Parker from the high stakes of being a superhero. When Peter asks for
ANGA Diamond- Diamond Plaza 2 Cinema- 17th-23rd December 2021- THE MATRIX RESURRECTIONS
THE MATRIX RESURRECTIONS- Plagued by strange memories, Neo's life takes an unexpected turn when he finds himself back inside the Matrix.
Shine Bright Like A Diamond – Positive Reflection Of The Week
Shine Bright Like A Diamond: Don't Dim Your Shine How often do you walk into a room (a social gathering, a business meeting, or even a class of some sort) and size up the room and then try your best not
Screen Time – H&S Education & Parenting
A Parent's Guide To Screen Time! The schools continue to be shut until next year & this means kids will be spending a lot of time indoors. The first thing that parents get concerned about is 'Screen Time'. Naturally, since children
How To Cope With Depression? – By Shahela Sheikh
Understanding Depression & Tips On How You & Your Loved Ones Can Cope With Depression - Written By Shahela Sheikh Depression brings your colourful life to a standstill. Some of the symptoms include feeling tired, lack of energy, lack of a
Apple Coleslaw Salad By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Apple Coleslaw Salad is delicious & easy to make. A Coleslaw Salad is basically cabbage and carrots mixed with mayonnaise. This goes well as a side dish with your fried
For All Your Event Decoration Needs Turn To J.K. Florists
Planning An Event? Call J.K. Florists! Whatever event you are planning on having call J.K. Florists. They will take care of all your decoration needs from floral arrangements to setup including table decoration with gorgeous centrepieces. Whatever theme you decide on
4 Steps To A Pest-Free Garden – H&S Homes & Gardens
How To Keep Your Garden Pest-Free! Landscaping, an art, is used to beautify any garden by adding ornamental features, planting trees or shrubs. However, tonnes of money is spent on landscaping & then on the maintenance of the garden to keep
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th December 2021- Clifford the Big Red Dog
Clifford the Big Red Dog- When Emily Elizabeth meets a magical animal rescuer who gives her a little red puppy, she never anticipated waking up to find a giant, 10-foot hound in her small New York City apartment. With her
ANGA Diamond- Diamond Plaza 2 Cinema- 10th-16th December 2021- Chandigarh Kare Aashiqui
Chandigarh Kare Aashiqui-- Manu, a bodybuilder from Chandigarh, India, falls in love with Maanvi, a Zumba teacher. All seems well until a revelation causes turmoil in their love story.
The Sky Is The Limit – Positive Reflection Of The Week
The Sky Is The Limit: Approaching The New Year With A Mindset Of Abundance 48% of the American population quit their jobs this year with the intention of being self-employed. There was a surge in numbers of online businesses, coaches, entrepreneurs,
H&S Financial Advisers: Need To Grow Your Business, Planning For Your Kids Education, Or Looking To Retire Early & Comfortably Where Your Family Is Taken Care Of?
Financial Planning- Save With Us, Start From As Low As 3,000Kshs Per Month & Get A Guaranteed: 240% of Sum Assured + 2.5% Per Annum Bonuses. As a parent or a spouse, you want to be able to financially plan
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th December 2021- TADAP (Bollywood Movie)
TADAP (Bollywood Movie)- Unforeseen circumstances threaten the passionate relationship between star-crossed lovers.
ANGA Diamond- Diamond Plaza 2 Cinema- 3rd-9th December 2021- MEDICINE MAN
MEDICINE MAN- Medicine Man is a 2020 Kenyan film produced by Betty Kathungu Furet, directed by Simiyu Barasa and written by Edijoe Mwaniki. The film was among 12 films that were funded by the government in 2020 through the first
Stuffed Cheese Burger By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael What's better than a cheese burger, you say? Chef Raphael's stuffed cheese burger! This particular burger has cheese incorporated with the meat patty, unlike your classic cheese burger where a slice of cheese
Amazing Bathroom Ideas – H&S Homes & Gardens
Transform Your Bathroom With These Amazing Bathroom Ideas! Just like any other space in your home, your bathroom too should be welcoming as well as relaxing, decorated to perfection but not at the cost of its functionality. You don't need a
Childhood Asthma – H&S Education & Parenting
Childhood Asthma- Childhood Asthma- What Every Parent Of A Child With Asthma, Needs To Know! Childhood asthma is an incurable condition in which certain triggers such as pollen or a common cold, can cause the airways and lungs to get inflamed.
Stress In Children – H&S Education & Parenting
Understanding Stress In Children Stress is a reaction of one's body to the different situations or things that occur within or outside one's body. Little amount of stress is good not just for adults but also for children. This good stress
Household Pet Poisons – H&S Pets Galore
Common Household Pet Poisons Pets can't help being curious but as a pet owner it is your duty to protect your curious companion from the many household poisons. In case you thought your house was a complete safe haven for your
ANGA Diamond- Diamond Plaza 2 Cinema-26th Nov-2nd Dec 2021- Releasing 2 Major Bollywood Movies: SATYAMEVA JAYATE 2 & ANTIM: The Final Truth
Releasing 2 Major Bollywood Movies: SATYAMEVA JAYATE 2 & ANTIM: The Final Truth- SATYAMEVA JAYATE 2: A police officer with superhuman strength fights corruption. ANTIM: The Final Truth: Rahulya is a penniless village boy with a dream of being Pune's
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th Nov-2nd Dec 2021- GHOSTBUSTERS: AFTERLIFE
MOVIE OF THE WEEK- GHOSTBUSTERS: AFTERLIFE- When a single mother and her two children move to a new town, they soon discover they have a connection to the original Ghostbusters and the secret legacy their grandfather left behind.
Transform Your Kitchen With A Touch Of Wood – H&S Homes & Gardens
Add A Touch Of Wood To Your Kitchen To Boost Its Character! By incorporating wood into your kitchens, you not only bring instant warmth but also add style to your kitchen, boosting its character. Many kitchens have a woody component whether
Manifest 2022 With Numbers Part 2!! – Positive Reflection Of The Week
Manifest 2022 With The Power Of Numbers Part 2 - by Alia Datoo A manifestation is something you create into physical reality through intentional thoughts, feelings, or beliefs. In other words, whatever you focus on with intention, will come to being. What
Dating Tips – H&S Love Affair
5 Dating Tips For Men & Women Let's face it, not everyone is good at dating and it can be quite a hurdle for many. However, to make things easy we have some dating tips for both men & women
Manifest 2022 With Numbers!! – Positive Reflection Of The Week
Manifest 2022 With The Power Of Numbers - by Alia Datoo Numerology is a magical source of inspiration, insight and manifestation, but how do you access this infinite Universal wisdom? One of the simplest ways for you to do this is getting
ANGA Diamond- Diamond Plaza 2 Cinema-19th-25th Nov 2021- KING RICHARD
KING RICHARD- Armed with a clear vision and a brazen, 78-page plan, Richard Williams is determined to write his two daughters, Venus and Serena, into history. Training on tennis courts in Compton, Calif., Richard shapes the girls' unyielding commitment and
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th Nov 2021- BUNTY AUR BABLI 2 (Bollywood Movie)
BUNTY AUR BABLI 2-Two pairs of con artists from different generations set out to prove who's better.
Storage Ideas – H&S Homes & Gardens
Storage Ideas For Your Home No matter how big or small your home is, there's always that issue of running out of space! So whether you are looking for storage ideas for your kitchen for example or clutter organizing solutions for
What To Look For When Searching For Love – H&S Love Affair
3 Things To Look For In A Partner, When Searching For Love When searching for love, often one has unrealistic expectations about the person and the relationship. Usually, these unrealistic expectations are based on what others think, one's past experiences, family
ANGA Diamond- Diamond Plaza 2 Cinema-12th-18th Nov 2021- NAFSI (Kenyan Movie)
NAFSI Kenyan Movie- Aisha, a married middle-class lady has her best friend Shiko offer to surrogate a baby for her. When the IVF process is successful, Aisha has a change of heart, she wants Shiko to terminate the pregnancy. Shiko
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th Nov 2021- Monster Family 2
Monster Family 2- To free Baba Yaga and Renfield from the clutches of Monster Hunter Mila Starr, the Wishbone Family once more transforms into a Vampire, Frankenstein's Monster, a Mummy and a Werewolf. Aided and abetted by their three pet
The Power Of Breath – Positive Reflection Of The Week
Alia's Message: 'Never underestimate the power of your breath.' Conscious Breathing is the key to your physical, emotional, energetic, and spiritual well-being. It is the key to your creativity, your intuition, and living authentically.
ADOPT, Don’t Shop!
Adopt Don't Shop: Adopt Any Of These Cute Furry Friends & Gain A Best Friend Furever! Cats were considered gods by the ancient Egyptians & now we know why! Well, ask any cat owner and they will jokingly tell you
ANGA Diamond- Diamond Plaza 2 Cinema-5th-11th Nov 2021- Marvel Studios’ Eternals 3D
The Eternals, a race of immortal beings with superhuman powers who have secretly lived on Earth for thousands of years, reunite to battle the evil Deviants.
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th Nov 2021- SOORYAVANSHI (Bollywood Movie)
The action-packed adventures of an anti-terrorist Squad in India. Sooryavanshi is an upcoming Indian Hindi-language action film directed by Rohit Shetty and produced by Reliance Entertainment, Rohit Shetty Picturez, Dharma Productions and Cape of Good Films, based on a script
The Perfectly Organised Laundry Area – H&S Homes & Gardens
How To Get The Perfectly Organised Laundry Area That Is Not Only Functional But Also Looks Attractive! The laundry area or laundry room is thought to be the dirtiest place in the house where the daily mundane chores are carried out
Be Yourself! – Positive Reflection Of The Week
Are You Ready To Be Yourself? - by Alia Datoo Haven't we often heard these two words being flashed in front of us? But, some people do not have the slightest clue what these two words mean.
The Divine Plane Part 4 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 4: The Divine Plan Finally having come through the Physical and Cosmic Planes, it is now time to take a look at the final Plane of our Subtle Body, the Divine Plane. The Divine Plane is the third